High Protein Spicy Chickpea Salad Recipe | Healthy & Easy Vegan Salad

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  • čas přidán 27. 06. 2024
  • Discover the ultimate high protein spicy chickpea salad recipe that's perfect for a healthy lunch or dinner! This vegan salad is packed with protein, fiber, and a kick of spice, making it a delicious and nutritious option for your meal prep. Follow along with this step-by-step video to create this easy, flavorful dish that's sure to become a favorite in your kitchen.
    Ingredients:
    240 g chickpeas (soaked overnight and cooked)
    ¼ cup olive oil (plus extra 2 tbsp for frying chickpeas)
    1 onion (thinly sliced into crescents)
    2 garlic cloves (chopped)
    1 red pepper (thinly sliced)
    2 tbsp sun-dried tomatoes (thinly sliced)
    2 tsp paprika powder
    ½ tsp ground cumin
    ½ tsp chili/red pepper flakes (pul biber)
    1 tsp ground sumac
    2 tbsp freshly squeezed lemon juice
    1 cup chopped parsley
    5-6 fresh basil leaves
    1 ¼ tsp salt (or to taste)
    Why You'll Love This Recipe:
    🌱 Vegan & Vegetarian-Friendly: Perfect for plant-based diets.
    💪 High in Protein: Great for muscle building and repair.
    🌶️ Spicy & Flavorful: Adds a kick to your meal.
    🥗 Healthy & Nutritious: Packed with vitamins, minerals, and fiber.
    ⏰ Quick & Easy: Ready in just 10 minutes!
    #ChickpeaSalad #HighProteinSalad #VeganRecipes #HealthySalad #SpicySalad #EasyRecipes #MealPrep #Vegetarian #PlantBased #ProteinRich #HealthyEating
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