Ronnie Coleman Greatest Lifts EVER | Compilation | Ronnie Coleman

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  • čas přidán 19. 05. 2016
  • My team put together a compilation of my greatest lift ever caught on video. Some of my best stuff was never even captured on camera though as phones with cameras didn’t exist back then. These ones aren’t too bad though, YEAH BUDDY!!
    💪🏿Subscribe for more videos like this: bit.ly/RonnieColemanSubscribe
    🏆Check out my Top Videos!: bit.ly/RonnieColemanTopVideos
    💊Check out my Supps: www.ronniecoleman.net
    📲Follow me:
    / rcsups
    / bigroncoleman
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    Get all of my products here - goo.gl/rMxs3T
    #RonnieColeman #Bodybuilding #Fitness #Podcast
    🔔Subscribe for more insight on what it takes to be the best and what motivates Ronnie Coleman to keep on going.
    🎧Listen to Ronnie Coleman’s opinions and story on the Bodybuilding world and more on “Nothin' But A Podcast” here: bit.ly/2RrTAP0
    Ronnie Coleman is a retired International Federation of BodyBuilding & Fitness (IFBB) Professional Body Builder and is a 8x Mr. Olympia title holder. He owns and operate his own Company, Ronnie Coleman Signature Series™.

Komentáře • 10K

  • @-xxoverated4438
    @-xxoverated4438 Před 4 lety +14411

    People at ronnies gym: “where did all the plates go..”. Ronnie: “LIGHTWEIGHT BABYYYY”

  • @sagardahal4783
    @sagardahal4783 Před 8 lety +24157

    That guy built that physique just by spotting and loading plates for Ronnie.

  • @bradenlandis2470
    @bradenlandis2470 Před 3 lety +251

    People at ronnies gym: “where all the plates go?”
    His training partners: “oh yeah Ronnie is just hitting a 2300lb leg press it’ll be a few min.”

    • @deanmiles3505
      @deanmiles3505 Před 2 lety +15

      They probably had to import from another gym...

  • @douglovestheinternet
    @douglovestheinternet Před 3 lety +126

    The 495 pound bent over row is the most impressive feat of strength I've ever seen.

    • @outsidechambaz
      @outsidechambaz Před 2 lety

      He could save 5 or so human beings if they were hanging on the end of a rope off a cliff

    • @hejjahejansson1783
      @hejjahejansson1783 Před 2 lety +12

      Yeah thats totally fucking crazy. Unbelieveble.

    • @Sean-zs7mz
      @Sean-zs7mz Před rokem +8

      Did you not see the one ton leg press?? Lol

    • @mackenroll6914
      @mackenroll6914 Před rokem

      For real. That was insane

    • @MikeOTren204
      @MikeOTren204 Před rokem +3

      @@Sean-zs7mz thats a powerlifter in a boybuilders body

  • @mrjace3
    @mrjace3 Před 5 lety +2439

    Legend has it that every time Ronnie screamed "Yeah Buddyyy!" Everyone in that gym grew muscles.

    • @muathalfallatah5869
      @muathalfallatah5869 Před 5 lety +10

      I’m so dead 🤣😂😂😂so near to be true unbelievable

    • @andrewcook1246
      @andrewcook1246 Před 4 lety +1

      @I’m a fat piece of shit LMAO

    • @williamboler8709
      @williamboler8709 Před 4 lety

      @Saul Rosenberg
      That's pretty gay though. Not that there's anything wrong with that...

    • @steroidsR4losers
      @steroidsR4losers Před 2 lety

      We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
      They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
      I don't get all excited over these STEROID FAKES!
      Stay natural buddy!

  • @neji5163
    @neji5163 Před 4 lety +6657

    Ronnie coleman the kind of guy that leg day would try to skip him

  • @kylebethel7299
    @kylebethel7299 Před 3 lety +488

    Everyone has to remember he DIDN'T train for strength imagine if he had trained for strength rather than definition? 😳

    • @mclr9941
      @mclr9941 Před 2 lety +46

      But like…..
      What do you lift after this?????

    • @zackerycoutinho7442
      @zackerycoutinho7442 Před 2 lety +5

      Me

    • @GiacomoVaccari
      @GiacomoVaccari Před 2 lety +53

      @@mclr9941 the gym itself

    • @ryanmcmanus5615
      @ryanmcmanus5615 Před 2 lety +42

      He started out as a power lifter and then someone asked to coach him to do a bodybuilding competition, mr Texas I think, and then just switched to bodybuilding from there

    • @HIMANSHUKUMAR-rz6un
      @HIMANSHUKUMAR-rz6un Před 2 lety +1

      Best comment ever

  • @Cobicash3
    @Cobicash3 Před 3 lety +118

    That leg press scares me to this day, no spotter is saving that

    • @DaGr8Depression
      @DaGr8Depression Před 3 lety +7

      Lmfaooooo fr wtf

    • @fujimi715
      @fujimi715 Před 2 lety +7

      If it breaks he's screwed

    • @steroidsR4losers
      @steroidsR4losers Před 2 lety

      We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
      They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
      I don't get all excited over these STEROID FAKES!
      Stay natural buddy!

    • @danielbaugher826
      @danielbaugher826 Před rokem +3

      Bless his heart 🙏✝️💚 Christ Jesus, Ronnie Coleman is Awesome 🤩

    • @jesussandoval8756
      @jesussandoval8756 Před rokem +1

      @@fujimi715 yep, the weight would fold him in half if it were to break

  • @user-cw7kw1dl9g
    @user-cw7kw1dl9g Před 5 lety +4993

    "Everyone wants to be a bodybuilder... But don't nobody wanna lift no heavy ass weights"
    -Ronnie

    • @AnDr3w066
      @AnDr3w066 Před 5 lety +121

      Mr.Bubbles yeah and now the man is a cripple

    • @sz7472
      @sz7472 Před 5 lety +187

      Don’t nobody wanna walk like a cripple before 50

    • @sz7472
      @sz7472 Před 5 lety +33

      Check out lee priest relaxed and perfect form his been training none stop since 10 years old

    • @YT_M12
      @YT_M12 Před 5 lety +77

      @@AnDr3w066 still you're here!!! , watching the beast lift🤣

    • @YT_M12
      @YT_M12 Před 5 lety +51

      @@AnDr3w066 he's back bro The Legend ,i love that he has haters like you so we can make fun of you guys

  • @BDB78
    @BDB78 Před 4 lety +4875

    Me: why’s Ronnie only doing a 5 plate deadlift?
    A second later: oh look, he’s rowing it.

    • @TheBrysenj
      @TheBrysenj Před 4 lety +206

      Bro thats crazy asf!!! And he was throwing it like nothing!!!

    • @grandmastagrimm8773
      @grandmastagrimm8773 Před 4 lety +40

      🤣🤣🤣 exactly what I thought

    • @a2zistoolong448
      @a2zistoolong448 Před 4 lety +9

      Fuck you...didn't you read what the exercise was? Guess you don't know or can't read.

    • @JTMcphever
      @JTMcphever Před 3 lety +2

      I lol'd :)

    • @grendelsm21
      @grendelsm21 Před 3 lety +128

      @@a2zistoolong448 He wasn't anywhere near reading . . . he was staring at Ronnie, which is completely understandable. Now, say you're sorry and go sit in the corner wearing a funny hat.

  • @tony2tone1985
    @tony2tone1985 Před 3 lety +81

    Impossible not to love this guy, he is the man

  • @uzumakiberg2334
    @uzumakiberg2334 Před 2 lety +13

    He was asked if he has any regret and he said he could have could have done 5 reps on that 800lbs squat; a king's mentality.

  • @amritanshurai7445
    @amritanshurai7445 Před 7 lety +3430

    you know you are dealing with some extraordinary shit when you see a calculator in the gym

    • @DeeGetGuap
      @DeeGetGuap Před 6 lety +108

      Daily Nautanki the best comment of all time

    • @truthpill4212
      @truthpill4212 Před 6 lety +22

      Daily Nautanki
      real shit

    • @mv1991
      @mv1991 Před 6 lety +5

      Daily Nautanki 😂 awesome comment

    • @andrewpandey5568
      @andrewpandey5568 Před 6 lety +5

      Amritanshu Rai this comment is gold

    • @darkdemise8273
      @darkdemise8273 Před 6 lety +2

      I was thinking why no one commented this

  • @_arnavmathur
    @_arnavmathur Před 3 lety +2696

    The difference between Ronnie and me is that when I say 'lightweight' in the gym, I really mean it !

    • @Datguy__x
      @Datguy__x Před 3 lety +139

      Ronnie means it too

    • @Datguy__x
      @Datguy__x Před 3 lety +13

      @Ryan De Vogel so did Ronnie thats the joke lol

    • @chibuikeokudo5040
      @chibuikeokudo5040 Před 3 lety +5

      hahahahahhahahahhahahaa

    • @robbysingh7305
      @robbysingh7305 Před 3 lety +6

      Arnav mathur is saying it in a funny way which means he’s sayin that he actually lifts light so he says lightweight 😂 not cuz he’s saying thatronnie doesn’t means he is picking light

    • @basedeal
      @basedeal Před 3 lety

      Ok g w bush jr 😂

  • @tanderson1480
    @tanderson1480 Před 3 lety +53

    Ronnie was a phenomenon in his prime they’ll never be another like him ❤️

  • @butcho7492
    @butcho7492 Před 3 lety +57

    I gained 5 lbs of muscle just watching this legend in action.

  • @ryanandrews321
    @ryanandrews321 Před 3 lety +2377

    Powerlifters: “Bodybuilders aren’t even that strong”
    Ronnie: Hold my Yeah Buddy

    • @frontpage11111
      @frontpage11111 Před 3 lety +92

      eddie hall couldnt even with 1000kg leg press ronnie was beast

    • @marvelsgreatestfan
      @marvelsgreatestfan Před 3 lety +23

      Faizaan Naseem stupid statement in relation to the context

    • @aestheticsgoddammit6765
      @aestheticsgoddammit6765 Před 3 lety +48

      Faizaan Naseem he said within the context of the comment, which is true since 99% of competitors in each respective sports use lots of PEDs/roids and many that take more than Ronnie won’t be lifting weights like this lol

    • @squidbeard7885
      @squidbeard7885 Před 3 lety +14

      Faizaan Naseem most strongmen do also take steroids

    • @shoaibmondal
      @shoaibmondal Před 3 lety +10

      He was a powerlifter

  • @tubejunkie5230
    @tubejunkie5230 Před 5 lety +2368

    More weight or more reps?
    Ronnie: Yes.

  • @JayVincentFitness
    @JayVincentFitness Před 3 lety +20

    Ronnie truly enjoyed his life as a bodybuilder. Always on a good mood. Having fun.

  • @renegadeace1735
    @renegadeace1735 Před 3 lety +17

    My eyes got stronger just from watching him.

  • @dude6081
    @dude6081 Před 3 lety +2384

    Ronnie didn't try to become Mr. Olympia, Mr. Olympia tried to become Ronnie.

    • @aseem_vlogss
      @aseem_vlogss Před 3 lety +29

      Yeah buddy 💪🏻

    • @so_es
      @so_es Před 3 lety +11

      And y'all know that's true

    • @pietrosmusi2410
      @pietrosmusi2410 Před 3 lety +1

      I had to lose muscles before competing because he was too big and he could not lose fat because he already was like at 0.30%

    • @pratheeeeeesh4839
      @pratheeeeeesh4839 Před 2 lety +4

      This got me laughing 😂🔥

    • @steroidsR4losers
      @steroidsR4losers Před 2 lety

      We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
      They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
      I don't get all excited over these STEROID FAKES!
      Stay natural buddy!

  • @notbhatnagar
    @notbhatnagar Před 7 lety +746

    "Where are all the fucking plates?"
    "Ronnie's doing legs today".
    Not again!

    • @vandyke619
      @vandyke619 Před 7 lety +7

      hahahahahahahahahaha ..good one

    • @buckylove6918
      @buckylove6918 Před 6 lety

      eh you just stole the top comment. party foul

    • @walidchaoui6144
      @walidchaoui6144 Před 6 lety

      Cause he passed his time it is naturally

    • @edjustice6758
      @edjustice6758 Před 6 lety

      Everyone talks Ronnie's back, arm's, and chest, but I swear he has the biggest legs I've ever seen.

    • @Morris.Andrew
      @Morris.Andrew Před 6 lety

      Bruce Wayne YEEEEEAH BUUUUUUDY!

  • @hexasaurus3534
    @hexasaurus3534 Před rokem +10

    Watching this before the gym is the perfect preworkout

  • @gustavoaccornero6756
    @gustavoaccornero6756 Před rokem +1

    You are the inspiration for many of us. congratulations for continuing to train and putting so much energy into it

  • @raycocker639
    @raycocker639 Před 7 lety +1356

    Ronnie - Hey buddy, can you spot me?
    Me - **looks at weight, shits in pants**

    • @cjlamb26
      @cjlamb26 Před 7 lety +3

      Ray Cocker LMFAO

    • @rjws69
      @rjws69 Před 7 lety +180

      I once spotted a guy doing 130kg on the flat bench and I knew that if anything went wrong he was fucked

    • @Shadowboxe
      @Shadowboxe Před 7 lety +4

      +Rdog 96 Rotfl

    • @Annon194
      @Annon194 Před 7 lety +5

      Rdog 96 only 130kg? Lol you must be pretty weak then.

    • @rjws69
      @rjws69 Před 7 lety +49

      Casper The Friendly Ghost yeah like you could upright-row 130kg mate

  • @calebthurman1113
    @calebthurman1113 Před 3 lety +2835

    Ronnie doesnt just lift world record weight, he lifts it for reps lol

    • @daprime7344
      @daprime7344 Před 3 lety +19

      I always thought of the reason yes why?

    • @nikolaslavov3498
      @nikolaslavov3498 Před 3 lety +138

      @@daprime7344 While being a single digit bodyfat

    • @jetercanda6261
      @jetercanda6261 Před 3 lety +3

      Lol 😂yes❤️

    • @johndoee7836
      @johndoee7836 Před 3 lety +117

      @@nikolaslavov3498 imagine if be bulked up body fat like brian shaw and strongmen competitors and focused on strength

    • @cameronalexa8263
      @cameronalexa8263 Před 3 lety +119

      @@johndoee7836 he easily would have been a world record holder in powerlifting if he focused on it instead

  • @jameso
    @jameso Před 3 lety +145

    Imagine how much he'd lift if his crush walked into the gym lol

  • @patriciaquintiliani517
    @patriciaquintiliani517 Před 3 lety +1

    Im teaching a unit on exercise to my young students and my son suggested I check your videos out. So glad I did! thank you!

  • @abrahamlincoln7766
    @abrahamlincoln7766 Před 3 lety +1735

    “800 solid ass pounds” also a legendary quote

    • @andrewe675
      @andrewe675 Před 3 lety +51

      “Tholid ath pounds”

    • @MrBri0523
      @MrBri0523 Před 2 lety +18

      @@andrewe675 Umm he didn't sound like that.

    • @Icetea-2000
      @Icetea-2000 Před 2 lety +5

      The only way to describe that

    • @steroidsR4losers
      @steroidsR4losers Před 2 lety

      We are RUINING the ROIDER'S & STEROID DEFENDER'S FANTASY! Let's continue to EXPOSE them!
      They want to walk around with their FAKE STEROID muscles acting like they "worked harder" than everyone else!
      I don't get all excited over these STEROID FAKES!
      Stay natural buddy!

    • @carlkpsplucky5554
      @carlkpsplucky5554 Před 2 lety +2

      @@steroidsR4losers touch grass.

  • @fityun7136
    @fityun7136 Před 5 lety +3239

    When you come to the gym like.. where are all the weights?
    And you here “yeah buddyyy”
    And your like ohh...

  • @CPLJimmy-bh9kc
    @CPLJimmy-bh9kc Před rokem +2

    There will never be another Ronnie Coleman! I'm glad he's still with us. We can learn from him. Have a good day.

  • @leonardonelson6895
    @leonardonelson6895 Před 2 lety

    Ronnie I just saw a video that shows you training after going through stem cells therapy, and I am very much glad to see you not suffering as much as before, and I hope you come back to the stages and get in the shape you were, good luck with your new journey.

  • @machan1373
    @machan1373 Před 3 lety +2938

    I want a girl to look at me the way Ronnie looks at that 800lb bar

  • @petemugo5932
    @petemugo5932 Před 4 lety +1390

    U know shit is heavy when they use a calculator to calculate the weights

    • @MrSamialbeik
      @MrSamialbeik Před 4 lety +35

      Yeeeeeep. Thats some serious heavy as weights... Or just ronnie normal leg day

    • @lellod825
      @lellod825 Před 4 lety +6

      Or they're uneducated

    • @Celestialnighthawk
      @Celestialnighthawk Před 4 lety +38

      Lello D are you going to sit there and count over 50 plates or just pull out a tool that was made for such an occasion you’re just a punk who failed high school

    • @lellod825
      @lellod825 Před 4 lety +1

      @@Celestialnighthawk Lol

    • @Celestialnighthawk
      @Celestialnighthawk Před 4 lety +7

      Lello D yeah that’s what i thought

  • @prasurjya05
    @prasurjya05 Před 3 lety +23

    Larry can row 240 kg as larry is a powerlifter, but Ronnie rowing 240kg as a diet maintaining bodybuilder. Seriously man....Inhuman strength.

  • @charleshalcomb5638
    @charleshalcomb5638 Před 3 lety +45

    What a badass. Just did all this for a free gym membership

    • @assiabenslimane2589
      @assiabenslimane2589 Před 2 lety

      Its appreciation ..
      He is a good guy ..he is kind ..ronnie the man

  • @user-ne9oj1tz8l
    @user-ne9oj1tz8l Před 3 lety +2833

    In my Gym is a Guy with the Name
    Connie Roleman.
    He always trains with the lightest weights around and screams "No Buddy, heavy weight, more than just a Peanut".
    If you come in the Gym and can't find the 1 pound Dumbells, you know it's Connies Legday.

    • @alonelypotato2788
      @alonelypotato2788 Před 3 lety +112

      😂😂 this comment deserve more likes

    • @jacksmith8966
      @jacksmith8966 Před 3 lety +51

      @@alonelypotato2788 probably would have had the likes it deserves if it was seen during the time thie video was popular. Now not as much people see it as much as they did a few years ago. This deserves way more likes lol

    • @astolfo3653
      @astolfo3653 Před 3 lety +17

      I watched every day so Idk im from Germany

    • @joshuabrowne5263
      @joshuabrowne5263 Před 3 lety +3

      Lmaoo

    • @adrielqueiroz3069
      @adrielqueiroz3069 Před 3 lety +6

      😂😂😂😂😂

  • @Curbstompextraordinaire
    @Curbstompextraordinaire Před 4 lety +1292

    His trainer had to make it clear that it wasn’t just 800lbs. This was 800 “solid ass” pounds.
    This isn’t just any ordinary weight

    • @harveyhankerson4307
      @harveyhankerson4307 Před 4 lety +25

      VisiualProwess planet fitness.. worst nightmare !!! 😂😂😂😂

    • @josiahgreen242
      @josiahgreen242 Před 4 lety +18

      VisiualProwess lol as if 800 pounds can be anyone else but “ solid ass pounds”

    • @DANIAC262
      @DANIAC262 Před 4 lety +29

      There is a difference sometimes. Some gyms have old ass weights that are heavier than others lol. So yea 800 lbs of solid ass weight is real.

    • @swastikgrover3414
      @swastikgrover3414 Před 3 lety

      Demon King r/wooooooooooooosh

    • @buffgorilla4948
      @buffgorilla4948 Před 3 lety +4

      When he says “solid ass pounds” it just means to the power of 10

  • @bigdave6952
    @bigdave6952 Před 3 lety

    hands down the greatest workout video of all time, gives me chill every time!

  • @anitachauhan9580
    @anitachauhan9580 Před 2 lety +1

    Yeeeaaah man
    First time for everything 🤟🤟

  • @user-cv7hh8om2i
    @user-cv7hh8om2i Před 7 lety +306

    Ronnie Coleman honestly was the true meaning of "Shut up and lift". He didn't care how heavy the weight was he just got under that shit and attacked it. His mentality was so strong that no weight could ever stop this man. This is why he's one of my favorite bodybuilders of all time.

    • @Black_Pudzianowski
      @Black_Pudzianowski Před 7 lety +4

      Teppei Itaya Yeah with a Tone load of Steroids

    • @ariesscar443
      @ariesscar443 Před 6 lety +2

      Teppei Itaya ya.. mentality 50% the other 50% was steroids!

    • @Zombies8MyPizza
      @Zombies8MyPizza Před 6 lety +9

      Just like every other professional bodybuilder. Pretty much none of them could do what Ronnie did. Fucking idiots talking like steroids do all the work...

    • @Xvz71
      @Xvz71 Před 6 lety

      And definitely a lot of genetics too dumbass. There are people that can take just the amount of steroids Ronnie has taken, and they’ll never look like him. His muscle insertions, big back muscle bellies and trap muscle bellies, the amount of fast twitch muscle fibers he has, small pelvic bones giving that small ass waist look. etc... you gotta account all of this into the equation as well. Steroids can’t change your genetic code and bone structure.

    • @jjc5056
      @jjc5056 Před 6 lety +2

      Nor can it put in the kitchen and gym time. Steroids aren't a genie that magically make you shredded or incredibly strong. Wish people would realize that.

  • @barney2159
    @barney2159 Před 5 lety +1296

    - Where did all the weights go?
    * *Screams from another room in the gym* *
    - LIGHT WEIGHT BABYYYYYYYY

  • @rbh3138
    @rbh3138 Před 10 měsíci +1

    Raw Power and descent Form. Great Job!

  • @user-rl8bc2rv2g
    @user-rl8bc2rv2g Před 5 měsíci +1

    Yaah buddy always 😊 smile Ronnie Coleman Sir!

  • @nicholassharp8691
    @nicholassharp8691 Před 3 lety +835

    True beast. This man sacrificed his body so we were able to see these amazing lifts. Thank you sir. 🙏

    • @VJ-qz4fr
      @VJ-qz4fr Před 3 lety +7

      Forever grateful 🙏🏼

    • @alexl.4362
      @alexl.4362 Před 3 lety

      @@VJ-qz4fr 🙏

    • @fujimi715
      @fujimi715 Před 3 lety +48

      True. He is fucked up now. But he's a legend in the gym. The best of the "powerbuilders"

    • @bruhsoundeffect8455
      @bruhsoundeffect8455 Před 3 lety +1

      @@fujimi715 yo fr? Joint problems I guess?

    • @fujimi715
      @fujimi715 Před 3 lety +6

      @@bruhsoundeffect8455 look it up. Multiple back surgeries

  • @thegee001ify
    @thegee001ify Před 8 lety +1160

    495lb bent over row impressed me the most. That was crazy.

    • @LeeBo318
      @LeeBo318 Před 8 lety +1

      Hell yea!

    • @tarkamlokar9709
      @tarkamlokar9709 Před 8 lety +82

      He didn't even use that much momentum. That's pretty sick. I've seen people row that much and more but they swing back and forward and up and down to get the weight moving.

    • @thegee001ify
      @thegee001ify Před 8 lety +39

      +Jens Olesen Yeah. It's pretty scary lol Big respect to Ron.

    • @silatguy
      @silatguy Před 8 lety +5

      yeah the only other guy i see do that currently is Chris Duffin

    • @benbray4982
      @benbray4982 Před 8 lety +4

      +silatguy Chris duffin is underrated. the man is a freak. I believe he will do 1000 for 2.

  • @Deuce-eq4mv
    @Deuce-eq4mv Před 10 měsíci

    Always a great motivation watching the master blaster at work YEEAH Buddie!!!!

  • @faospie
    @faospie Před 3 lety +2

    Ronnie is amazing, from another planet, there is no one to surpass him, the best bodybuilder ever for ever

  • @muhammadusama6173
    @muhammadusama6173 Před 4 lety +1422

    The fact that his Gym is rusty and untidy and the weights are cheap mild steel is so uplifting. You don't need fancy Gyms.

    • @MrEazyE357
      @MrEazyE357 Před 4 lety +110

      I wish there was a gym like this close to me I'd be there in a heartbeat. And Metroflex is still open and doing great. It's become a bodybuilding mecca purely because of Ronnie.

    • @Naveen-ut4ft
      @Naveen-ut4ft Před 4 lety +120

      this is how a real gym should be Like.there should be lot of Free weights and less machines

    • @winslowwidd79
      @winslowwidd79 Před 4 lety +40

      I think the worst thing for lifting was building machines that keep your weights on a little track and dont give you any concept about how much weight your putting up. There are hundreds of different ways to pick up and pull weights. Learning and mastering them is the best way to know your body's anatomy, your strengths, and where you need improvement. With a machine literally all you can do is what is says to and hopefully you'll get stronger.

    • @judescott215
      @judescott215 Před 4 lety +60

      winslowwidd79 machines are great for accessory work but free weights should always be your primary go to

    • @winslowwidd79
      @winslowwidd79 Před 4 lety +12

      @@judescott215 Good point, although you have to be careful. Super easy to get stress injuries or muscle imbalances, they're not made for every body type.

  • @deedohopkins4948
    @deedohopkins4948 Před 3 lety +1488

    “He’s probably talking to other girls”
    Me and the boys:

  • @hbfitnesslife3083
    @hbfitnesslife3083 Před 2 lety

    Always a great motivation to see Ronnie. And saw Ronnie first time without heavy weights :)

  • @berserk7714
    @berserk7714 Před 3 lety +1

    I listen to this while doing push-ups and I don’t think I could get through them without this video

  • @Quilfish_
    @Quilfish_ Před 5 lety +656

    "That's 800 pounds"
    "800 solid ass pounds"
    😂😂

  • @Robertv1984
    @Robertv1984 Před 8 lety +800

    "Everybody wanna be a bodybuilder, but nobody want to lift no heavy ass weights." - Ronnie Coleman.

    • @victorsoto4821
      @victorsoto4821 Před 8 lety +12

      In actuality to be a successful bodybuilder you do have to lift heavy ass weight but you focus more on higher volume than a powerlifter would who focuses more on strength.

    • @polespadale
      @polespadale Před 8 lety

      exactly men.

    • @user-mm7dt8qn6w
      @user-mm7dt8qn6w Před 8 lety

      +Victor Soto if it's higher volume (8+ reps per set), then how is it heavy weight?
      you mean it's heavy to YOU?

    • @user-mm7dt8qn6w
      @user-mm7dt8qn6w Před 8 lety +1

      +rick peener in normal life, yes it's subjective.
      but in a weight room, it's used objectively (85-100% of 1rm).
      you don't have to lift heavy to be a successful at bodybuilding.

    • @user-mm7dt8qn6w
      @user-mm7dt8qn6w Před 8 lety

      +rick peener respect

  • @sultanniazi2394
    @sultanniazi2394 Před 2 lety

    Spectacular. Stunning. Long live the king. Freak of nature. Unfortunately so many injuries now. Sad 😞

  • @ozguryuce41
    @ozguryuce41 Před rokem

    Dear Ronnie, when I watch again and again.. like someone is borning from your arms and legs.. You are the legend 👍🤟

  • @becauseimbatman1108
    @becauseimbatman1108 Před 7 lety +566

    "this is 800lbs.....800 solid ass lbs"
    - Doug

    • @becauseimbatman1108
      @becauseimbatman1108 Před 7 lety +25

      ***** Yeah Buddy!
      My bad BigRon!

    • @lefrans2713
      @lefrans2713 Před 7 lety +13

      "My only regret is that I only did 2 reps because I had 3 in me"
      Big Ronnie

    • @jasonenrage3997
      @jasonenrage3997 Před 7 lety +3

      steroidsR4losers ur a loser

    • @jasongtivr6
      @jasongtivr6 Před 7 lety +1

      feels more solid when you get too 800lbs haha

    • @ricardorivera6543
      @ricardorivera6543 Před 7 lety +12

      steroidsR4losers I see your argument here about staying natty. But for guys like Ronnie and such, roids allowed their max potential to be reached thus allowing them to be renowned around the world. Of course the drugs are illegal and unfair in some cases, but at this level everyone is using them.

  • @giuseppeforte8687
    @giuseppeforte8687 Před 4 lety +1437

    7:17 You know you are strong when you have to bring a calculator to the gym

    • @hmackprotection1
      @hmackprotection1 Před 4 lety +18

      Lol exactly man

    • @mattthieme2918
      @mattthieme2918 Před 4 lety +14

      My favorite part hahaha

    • @revisedcandy4295
      @revisedcandy4295 Před 3 lety +18

      Or u are just really Bad at math

    • @chadwatson1746
      @chadwatson1746 Před 3 lety +31

      @@revisedcandy4295 there are over 50 45 plates there.....the average person couldnt calculate it in their minds right off the bat....go brag about being good at math somewhere else

    • @mudjashorts1766
      @mudjashorts1766 Před 3 lety +13

      @A.A.Ron Davis Go press 500lbs and come back here

  • @andrewvigil8607
    @andrewvigil8607 Před 3 lety

    Yeah buddy. Truly inspiring.

  • @giulianosantos5743
    @giulianosantos5743 Před 2 lety +7

    Inspiração total ronnie, vc ê uma lenda....

  • @ismaildad9727
    @ismaildad9727 Před 5 lety +669

    No music needed. All we need to hear is:
    Yeah buddy!

  • @Stockfish1511
    @Stockfish1511 Před 8 lety +5910

    Greek mythology says that when atlas died, King Ron replaced him to hold earth on his shoulders. And he was screaming yeah buddy, aint nothing but a peanut.

    • @brocksampson01
      @brocksampson01 Před 8 lety +178

      Damn bro, that was poetic.

    • @21gunsalute10
      @21gunsalute10 Před 8 lety +15

      ronnie can i stop by your precinct to buy gear or would you rather sell it to me in your patrol car? you shouldve been arrested by the DEA for conspiracy to sell and distribute illegal drugs across state lines, punishable in federal court that carries a maximum sentence of 25 to life with the amount of shit you purchased over the years

    • @kiwigeneticsnz4882
      @kiwigeneticsnz4882 Před 8 lety +40

      +21 Gun Salute L

    • @bouno3824
      @bouno3824 Před 7 lety +12

      Dracula don't disrespect greek history like that

    • @CJAWorld
      @CJAWorld Před 6 lety +9

      Dracula a fuckin 1000 kg leg press....daaamn😨

  • @mohanadrezayeganeh5823
    @mohanadrezayeganeh5823 Před rokem +1

    he's not human.force of nature.powerful and freaking strong.once in a life time buddybuilder.we wont get another like him

  • @kratosmaximo1882
    @kratosmaximo1882 Před rokem +2

    I could watch this for decades and decades

  • @kisaraneko
    @kisaraneko Před 3 lety +491

    He wasn't chewing gum out of fun, it was all for the jaw gains 💪🏻🤘🏻

  • @TechLife11
    @TechLife11 Před 7 lety +291

    There will never be another like Ronnie Coleman.

    • @Drawsler
      @Drawsler Před 7 lety +42

      There is this new guy called Connie Roleman. You should check him out!

    • @cward8877
      @cward8877 Před 7 lety

      +Drawsler LOL. 😸

    • @hotluders
      @hotluders Před 7 lety

      Drawsler akim williams

    • @kadenhill1737
      @kadenhill1737 Před 7 lety +18

      uhm, brah...u serious? ever heard of jason genova? guys a freak

    • @harleydavidson8380
      @harleydavidson8380 Před 7 lety

      YEET YAHH 😂😂😂

  • @juanchofac94
    @juanchofac94 Před 9 měsíci +2

    Total admiration for you Ronnie.

  • @josephgrant9137
    @josephgrant9137 Před 3 lety

    UNBEATABLE. THE BEST EVER. Thanks Der Guy.

  • @poulsensteffen
    @poulsensteffen Před 4 lety +2856

    I injured my lower back just by watching this.

    • @beesmongeese2978
      @beesmongeese2978 Před 4 lety +56

      Right? that corner row can't be good for your back, can it?

    • @joaodel95
      @joaodel95 Před 4 lety +89

      That's why ronnie is the greatest of all time and you are just a piece of shit

    • @xurebss
      @xurebss Před 4 lety +137

      I wouldnt want to be the greatest of all time paying my legs as a price for that.He's been walking in a wheelchair and crutches. He surely is one of the greatest, but he had to pay for that.

    • @joaodel95
      @joaodel95 Před 4 lety +33

      @@xurebss that's why you'd never be the greatest. Look, I'm not saying that you're wrong, but you can not judge who's able to pay the price of greatness

    • @haymkrr
      @haymkrr Před 4 lety +30

      He’s had at least 10 back surgery’s. Play it smart

  • @benl7070
    @benl7070 Před 4 lety +2686

    There could have been less music, all we need is Ronnie making noises.

    • @dustywalker48
      @dustywalker48 Před 4 lety +45

      Agreed! I was just realizing that it's irritating! I like to hear the action instead of a musical track!

    • @jassa2160
      @jassa2160 Před 4 lety +20

      Ronnie's grunting increases testesterone levels

    • @dixonekuri9393
      @dixonekuri9393 Před 4 lety +6

      Yeah buudyy.....lol

    • @endomorphfitness2840
      @endomorphfitness2840 Před 4 lety +6

      Yeah buddy...

    • @MI-qx4lc
      @MI-qx4lc Před 4 lety +4

      @@dustywalker48 this is an inspiration video, out there are raw videos, with only the footage

  • @carsidemedia9599
    @carsidemedia9599 Před 22 dny

    I miss the early 2000s man.. huge a$& TV’s, flip screens & big speakers, big Rims on your car. Society was different. It’s great to have these old videos of your lifts Ronnie! 👏👏👏

  • @EVOxGEORGEx
    @EVOxGEORGEx Před rokem +1

    Bro Ronnie is the funniest guy I’ve ever seen, what a true icon

  • @lesy5571
    @lesy5571 Před 5 lety +1991

    They make 200 pound dumbbells specifically for this guy

    • @tompeckett5443
      @tompeckett5443 Před 5 lety +63

      TheRealStewieGriffin you’re forgetting about Larry wheels

    • @collincollin6402
      @collincollin6402 Před 5 lety +15

      Kishon Moore a lot stronger

    • @BigRed2
      @BigRed2 Před 5 lety +56

      Tom Peckett Now they make wheel chairs for him

    • @mihaitaplesea
      @mihaitaplesea Před 5 lety +147

      ​@Kishon Moore Larry is a strongman competitor, he train every day to be strong and lift weights. Ronnie was a bodybuilder, he trained to be big and ripped. Some parts from this video are before Mr.Olympia contest , few weeks out. No one lifts this amount of weight on hard diet before a contest. Ronnie did. Like a bodybuilder, he is very impresive. You can.t compare a bodybuilder with a strongman compeitor, is not the same lifestyle , not the same training goal.

    • @hyunnnn_._d
      @hyunnnn_._d Před 5 lety +41

      Kishon Moore Don’t compare larry and King Ronnie...They different training workout...If you imagine Ronnie training Powerlift!!

  • @AFCAWorldBodybuildingArchive
    @AFCAWorldBodybuildingArchive Před 5 lety +1417

    As a criminal, the last thing you wanna hear is Ronnie chasing you screaming “yeah buddeh, gotta get deep!“

  • @bas4752
    @bas4752 Před 3 lety

    Hands down best video on the Internet

  • @YukonDemon
    @YukonDemon Před rokem

    What a frickin specimen Ronnie is. And from all the videos I've seen of him, just a super dedicated, but down to earth, humble guy. A God among men.

    • @YukonDemon
      @YukonDemon Před rokem

      Imagine being the person at Planet Fitness telling him, "Sir, you're making too much grunting noise and you can't drop the weights like that." 🤣🤣🤣

  • @Actionjaxon22
    @Actionjaxon22 Před 5 lety +1015

    2300 leg press .
    Ronnie: lightweight baAaaabyyyyy
    🤔

  • @enterusername7746
    @enterusername7746 Před 3 lety +799

    The other guys gained muscle just by watching him lift.

    • @richardsanchez9190
      @richardsanchez9190 Před 3 lety +43

      That condition is known as second hand gains.

    • @thachchiek5106
      @thachchiek5106 Před 3 lety +13

      ahahahahaahhahhahah i gained muscle watching this video!

    • @dominicfrigerio1747
      @dominicfrigerio1747 Před 2 lety

      No joke the setting can have an effect on you hormone levels, indirectly helping for gains.

  • @islamashraf1134
    @islamashraf1134 Před 2 lety

    Ronnie is the real beast that existed, he was not only the best, he also motivated people to become the best.

  • @notliberal9826
    @notliberal9826 Před 3 lety

    Still my hero! Nobody has ever been as big or as powerful as the King Ronnie!

  • @Striker-yg6zm
    @Striker-yg6zm Před 7 lety +439

    ronnie coleman a bodybuilder that lift like a powerlifter

    • @ProvenPerformancez28
      @ProvenPerformancez28 Před 7 lety +125

      Striker213 he was a powerlifter first.

    • @rossramkumar3957
      @rossramkumar3957 Před 7 lety +32

      Striker213 we have similar name lol

    • @Striker-yg6zm
      @Striker-yg6zm Před 7 lety +7

      striker 123 hahaha wow! :)

    • @aptioskanov9373
      @aptioskanov9373 Před 7 lety +32

      Striker213 he was powerlifter before he started bodybuilding

    • @sneedsneed460
      @sneedsneed460 Před 6 lety +3

      All the best bodybuilders start out as powerlifters. Arnold, Ronnie, the list goes on.

  • @MIAirsoftMr
    @MIAirsoftMr Před 7 lety +83

    Ronnie Coleman is the reason i started lifting, saw his videos and the motivation began flowing through me, 5 years into it and still love it everyday!

    • @punchman1257
      @punchman1257 Před 7 lety +2

      Ronnie Coleman 💗

    • @imirinbrah4905
      @imirinbrah4905 Před 7 lety

      Ronnie Coleman i dont know why but i day pretty often Yeah buddy because of u i like it

  • @prestonboyce6345
    @prestonboyce6345 Před rokem

    Mr. Ronnie Coleman is legend. Nobody will match this legend!!!

  • @harvey2733
    @harvey2733 Před 3 lety

    typical old school 90s gym. just love it

  • @DNZ-ld4oc
    @DNZ-ld4oc Před 4 lety +647

    Imagine being in the gym for the first time, looking for some weights, not finding them and hearing "LIGHTWEIGHT BABYYYYYY" from a corner🤣

    • @osmanthebaba570
      @osmanthebaba570 Před 3 lety +5

      Made my day 😂😂😂🤙

    • @avishekdas8978
      @avishekdas8978 Před 3 lety +2

      😂😂😂😂😂

    • @bradendyck2443
      @bradendyck2443 Před 3 lety

      If it was your first time in a gym I don’t think you’d be using the weights Ronnie is 😂

    • @Nemesislifts
      @Nemesislifts Před 3 lety

      Bruh that would be so sick and motivating at the same time lol 😂

  • @BW-zd6nc
    @BW-zd6nc Před 3 lety +525

    I remember when Ronnie was doing these crazy lifts and looking how he looked at the time and was thinking back then. Jesus, how can bodybuilding go up from here? It's nuts that virtually no one has come close to touching him in 20 years.

    • @shantanu4455
      @shantanu4455 Před 3 lety +41

      @Collin Jostes larry wheels is too small compared to Ronnie

    • @Blackstar1701
      @Blackstar1701 Před 3 lety +12

      @@shantanu4455 he weighs the same. 275. His physique is a lot worse than Ronnie's, but he is a lot stronger than Ronnie.

    • @Ciscokehd
      @Ciscokehd Před 3 lety +40

      @@Blackstar1701 Larry wheels is a power lifter though.

    • @MegaPat223
      @MegaPat223 Před 2 lety +19

      @@Blackstar1701 cap, he is not alot stronger. ronnie beats larry in some lifts. larry def has an edge tho.

    • @RenektonOnly
      @RenektonOnly Před 2 lety +3

      You should take a look at Markus Ruehl - the german giant.

  • @YelaDuck
    @YelaDuck Před 2 lety +2

    "Light weight babeh " 💪 Still my favorite quote of all time.

  • @sammyfoldem3655
    @sammyfoldem3655 Před 7 měsíci +2

    This whole video is straight wild

  • @Gimbergp
    @Gimbergp Před 5 lety +1418

    -so what’s your 1 rep max?
    -yes

  • @josephlim7239
    @josephlim7239 Před 5 lety +184

    "never in my life, first time for for everything, that's why we live in this world" nice quote sir!

  • @richardmoiret1804
    @richardmoiret1804 Před 2 lety +2

    Ronnie, the best of the best, forever

  • @MrRenatovelho
    @MrRenatovelho Před rokem

    I love you man... Im your fan.. You re my inspiration... Renato from Brazil

  • @roobelissimo4628
    @roobelissimo4628 Před 8 lety +171

    If you hear high pitch voice yelling "YEA BUDDY" in some dark alley, you run, you better run...

    • @justinsparrow6381
      @justinsparrow6381 Před 8 lety

      😂

    • @pumppriority
      @pumppriority Před 8 lety

      lololol

    • @jgangsta
      @jgangsta Před 8 lety

      I loled so hard

    • @DergEnterprises
      @DergEnterprises Před 7 lety +3

      That's so mean, Ronnie's a retired police officer.

    • @luckyvaun
      @luckyvaun Před 7 lety +15

      +Derg Enterprises If you just committed a crime and you hear "YEAH BUDDY" in a high pitched voice from behind you, you better run.

  • @titanandrews
    @titanandrews Před 5 lety +433

    That front squat was probably the most impressive lift I've ever seen, period.

    • @goworkout1332
      @goworkout1332 Před 5 lety +12

      titanandrews hell yeah and nobody can say shit about his range lmao my legs would never work again.

    • @unclechris6809
      @unclechris6809 Před 5 lety +2

      EVER...

    • @jamessurgeoner9954
      @jamessurgeoner9954 Před 5 lety +3

      I could see the weight trying to come forward and of course he beasted it back in place but thats an easy way to blow L5S1

    • @odessafile75
      @odessafile75 Před 5 lety +23

      Aside from some Olympic weightlifters I was unaware any bodybuilder could front squat with that much weight for reps. Unfortunately Ronnie now has so many serious injuries he has less mobility and function than a person who has never exercised.

    • @hobbs3424
      @hobbs3424 Před 5 lety +6

      i think when he dropped that weight after just a few reps was when he hurt his lower back,there was alot of bounce at the top of the movement.

  • @mabalyam765
    @mabalyam765 Před 3 lety

    Superhuman Coleman 💪🏽

  • @gamehunter8812
    @gamehunter8812 Před 5 měsíci

    That 800lb squat , just the whole set up leading up to it was fking awesome. All the lift were great 👍. Ronnie is the king

  • @ralphenrile2793
    @ralphenrile2793 Před 3 lety +149

    I think Ronnie is the only person anyone would allow to scream at the gym because of how awesome he sounds.

  • @whiteworld90
    @whiteworld90 Před 3 lety +223

    The fact that the man @ 8:50 is struggling to lift a dumbbell with both hands and Ronnie just casually holds it with one hand speaks volumes on the mans strength

    • @curie5312
      @curie5312 Před 3 lety +62

      And the guy who lifted it up isn’t exactly small himself

    • @MikeOTren204
      @MikeOTren204 Před rokem +8

      @@curie5312 So an average person wouldn't even be able to carry that lol

    • @raskult
      @raskult Před rokem

      @@MikeOTren204 heck na you gotta be atleast 200 pounds and built to lift that up

  • @na23jk
    @na23jk Před 2 lety

    100% commitment that’s why he’s the goat of his era 🐐🔥

  • @angelandresjimenez3384
    @angelandresjimenez3384 Před rokem +7

    DESDE LA REPÚBLICA ARGENTINA 🇦🇷 SUPER FELICITACIONES QUE GRAN EJEMPLO DE FUERZA ESPIRITUAL Y SUPER GRAN SER HUMANO NO ME CANSÓ DE VER TUS VIDEOS ES LA VERDAD FUISTE SOS Y SERÁS EL ÚNICO REY SIGAN ASÍ INFINITAS BENDICIONES ABRAZOS