Release Impurities w/ This FEEL GOOD Qigong Practice 😌🌿

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  • čas přidán 26. 08. 2024

Komentáře • 43

  • @christopherkornsey7111
    @christopherkornsey7111 Před měsícem

    Thank you Elly. This was beautiful!

  • @maricelmorales1406
    @maricelmorales1406 Před měsícem

    Gracias que belleza de practica y de selva gracias❤

  • @Willy88888
    @Willy88888 Před 3 měsíci +1

    Gracias!.

  • @coyotedreams3902
    @coyotedreams3902 Před 3 měsíci

    I think this might be my favorite video of yours so far Elly. One of the things I've noticed in a qigong practice is that as a dancer, the movements sometimes don't feel like they move enough for me. This is enough dynamic movement and coordination that it feels really good. Thank you!

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před 3 měsíci

      So glad you enjoyed the class! Thank you for leaving feedback.
      Beautiful insight! To create more challenge focus on the subtleties of the movements and how they move the energy within the body. We also incorporate the focus on the organ or emotional qualities we are working on and how the movement effects that as well. I bet with your experience dancing, you'll find even deeper levels.😊

    • @GregoryArmstrong-xd1ty
      @GregoryArmstrong-xd1ty Před 3 měsíci

      I found this one hard also compared with all the rest... Felt frustrated so it's iron that it's for 🤬..... Of course I did it after doing a few rounds of the Dragon

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před 2 měsíci +1

      Not suprising. Leopard works the liver, which is associated with anger and forgiveness as well as the spleen that is associated with worry. Sounds like you moved some energy. If that happens, try to repeat the practice a little longer or stay in the end meditative state until that feeling passes.

  • @gregarmstrong5951
    @gregarmstrong5951 Před 3 měsíci

    Elly your the best white tiger teacher. I love how you break everything down step by step in different rounds... Can you please do one like that for each of the five elements and animals 😊....

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před 3 měsíci +1

      🙏 Thank you for your thoughtful feedback. We're so glad you enjoy💙.

  • @berrintekin9943
    @berrintekin9943 Před 2 lety +2

    It looks very refreshing and exciting. Will do it as soon as possible. Thank you for sharing this with us :))

  • @dianafriend6236
    @dianafriend6236 Před 2 měsíci

    Really like the videos where the women who.represent the whole of humanity are fully dressed so everyone may focus on the topic.at.hand. May the heart hear, regardless how pretty one needs to feel.

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před 2 měsíci

      Perhaps focusing on the movement rather than what you think the teacher should be wearing would be beneficial. Why do women have to hide to be taken seriously. It is easier to see movements with fitted clothing.

  • @mariacicarelli6238
    @mariacicarelli6238 Před rokem +1

    Ellie you are amazingly great many thanks

  • @sebastianbock7639
    @sebastianbock7639 Před rokem +2

    thanks for the stretching and give me more five animals qi gong praxsis 🙏

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před rokem

      Thank you so much, we are glad that we can help. 🙏☺ We will work our best to continue creating videos for you.

    • @malyialopezlang2648
      @malyialopezlang2648 Před rokem

      @@WhiteTigerQigong hi elly from the white tiger qigong this is malyia lopez-lang johnae yaya can you do a 30 minute qigong flow.

  • @teresa4762
    @teresa4762 Před rokem +1

    Thank you Elly 🙏

  • @donaldmcintosh6545
    @donaldmcintosh6545 Před 11 měsíci

    Thanks Elly, I enjoyed the coordination challenge.😊

  • @seekingwarrior17
    @seekingwarrior17 Před 2 lety +1

    Thanks, very nice . What could be more important than purifying ourselves?

  • @nub-cake
    @nub-cake Před 8 měsíci

    Thank you, this felt amazing.

  • @nomeolvidesful
    @nomeolvidesful Před rokem +1

    Excellent !!!

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před rokem

      Thank you so much, we are glad this helps. Please do help us by sharing it to your friends who you think will also benefit from it.😊

    • @malyialopezlang2648
      @malyialopezlang2648 Před rokem

      @@WhiteTigerQigong hi Elly from the White tiger Qigong this is Malyia lopez-lang johnae yaya can you do a 30 minute Qigong flow.

  • @gregarmstrong5951
    @gregarmstrong5951 Před 3 měsíci

    Elly can you do a video with all 5 elements and animals in one workout video please 😊.

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před 3 měsíci

      Great idea

    • @GregoryArmstrong-xd1ty
      @GregoryArmstrong-xd1ty Před 3 měsíci

      Yes, even a fit athlete would get a great full workout doing all five forms at once😊

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před 3 měsíci

      It's more than a work out too. We are stimulating the Meridians / energy channels in the body, massaging the internal organs and creating more elasticity in the fascia

  • @Guitar.152
    @Guitar.152 Před 7 měsíci

    Thank you, It was nice training.

  • @malyialopezlang2648
    @malyialopezlang2648 Před rokem +1

    Hi elly from the White tiger Qigong this is Malyia lopez-lang johnae yaya can you do a 30 minute Qigong flow .

  • @danielread5854
    @danielread5854 Před rokem

    Wonderful!

  • @malyialopezlang2648
    @malyialopezlang2648 Před rokem +2

    hi elly from the white tiger qigong this is malyia lopez-lang johnae yaya can you do a 30 minute qigong flow.

    • @WhiteTigerQigong
      @WhiteTigerQigong  Před rokem

      Hello, thank you for your suggestion. This matters to us and we will do our best to create more videos that you suggest ❤️🙏 - Elly

  • @jeffreyyounger5772
    @jeffreyyounger5772 Před 6 měsíci

    You doing a good job 👏, Elly!!?😂😮😅😊

  • @jmisiaisi8546
    @jmisiaisi8546 Před 4 měsíci

    Like