WHAT I EAT IN A DAY TO SLIM DOWN đŸ”„đŸ’Ș | important fat loss tips to get you results + activewear haul

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  • čas pƙidĂĄn 11. 09. 2024
  • Welcome back to another What I Eat in A Day video đŸ™ŒđŸŒ I share important tips to help you lose fat and build muscle while optimizing good health. All meals are high protein to help you in your fitness journey. I also feature an â€Ș@astoriaactivewear‬ try-on haul 💛
    Enjoy xo
    FITNESS PROGRAMS ↠ abiromanfitnes...
    EMAIL: abianna.roman@gmail.com
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    ♡ Instagram: / abiromanfit
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    SUPPLEMENTS:
    ATP labs discount code on both the USA and CAN website is ABI10 for 10% off
    Breakfast:
    -Vitamin D3 + K2: ca.atplab.com/...
    -Multi Vitamin: ca.atplab.com/...
    -Probiotic: ca.atplab.com/...
    Dinner:
    -Vitamin C: ca.atplab.com/...
    -Zinc: ca.atplab.com/...
    -Magnesium: ca.atplab.com/...
    WATCH THESE VIDEOS NEXT —
    1. Astoria Activewear Haul: dc ARFIT15 for 15% off
    ‱ ASTORIA ACTIVEWEAR TRY...
    2. Abercrombie Try-On Haul: ‱ ABERCROMBIE TRY-ON HAU...
    2. What I Eat in A Days: ‱ WHAT I EAT IN A DAY FO...
    3. Lululemon Hauls: ‱ LULULEMON *TRY-ON* HAU...
    4. H&M Hauls: ‱ H&M FALL TRY-ON HAUL 🍂...
    5. Full Supplement Routine: ‱ TOP 5 SUPPLEMENTS TO I...
    ♡ PRODUCTS IN VIDEO ♡
    1. Protein Powder $10 coupon: pescience.ca/a...
    2. Glass Straws: amzn.to/4bg3Z3V
    3. Pop Can Drinking Glasses: amzn.to/3JT0zrO
    4. Overnight Oats Jar: amzn.to/3VNSrhE
    5. Spice Jars: amzn.to/3L6BcTU (ON SALE)
    6. Instant Pot: amzn.to/3W3IlLe (ON SALE)
    7. Ribbed Drinking Glasses: amzn.to/3XLmBFg (ON SALE)
    8. Pink Tea Cup & Saucer: amzn.to/3XJkCks (ON SALE)
    9. Abercrombie Romper: rstyle.me/+Nvm...
    NATURA MARKET ORDER:
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    Pitas: rstyle.me/+jPs...
    Peach Rings Candy: rstyle.me/+p02... (On Sale)
    Gummy Worms Candy: rstyle.me/+euE... (On Sale)
    Gummy Bears Candy: rstyle.me/+xK-... (On Sale)
    Popcorn: rstyle.me/+1Jl...
    Secret Sauce: rstyle.me/+zc_...
    Garlic Aioli Mayo: rstyle.me/+MN-...
    #whatieatinaday #weightlosstips #weightlossmotivationforwomen #astoriaactivewear
    What I Eat In A Day
    What I Eat in a Day to Lose Weight
    Fat Loss Meals
    What to eat for weight loss
    What to eat to lose belly fat
    high protein meals
    high protein recipes
    what I eat in a day to get lean and strong
    what I eat in a day to lose fat
    What I eat to slim down

Komentáƙe • 10

  • @annettedecker9577
    @annettedecker9577 Pƙed 2 měsĂ­ci +1

    I really enjoyed this video! The activewear, that romper! I really love it! The recipe, I’ll be trying tomorrow. You’re amazing! Good luck and God bless on your baby journey! Of all the jobs I had in my life, there’s nothing more rewarding and emotional than being a mom 😊

    • @AbiRoman
      @AbiRoman  Pƙed 2 měsĂ­ci +1

      Aw thank you so so much for the good luck wishes and for watching my video ❀ I’m so glad you enjoyed it and def let me know how you like the recipes đŸ„°
      I’m so excited to join motherhood, it’s truly a gift đŸ«¶đŸŒ

  • @juliejaramillo7247
    @juliejaramillo7247 Pƙed měsĂ­cem +1

    Great video! Please do more videos like this!

    • @AbiRoman
      @AbiRoman  Pƙed měsĂ­cem

      @@juliejaramillo7247 aw thank you so much, I’m so happy you enjoyed it đŸ„° I’ll definitely do more what I eat in a day videos đŸ’đŸ»â€â™€ïž I posted a new one a couple days ago đŸ«¶đŸŒ

  • @user-br4gm6tu7o
    @user-br4gm6tu7o Pƙed 2 měsĂ­ci +1

    Great video 🎉

    • @AbiRoman
      @AbiRoman  Pƙed 2 měsĂ­ci

      Thank you so much 💕

  • @mansoor3159
    @mansoor3159 Pƙed 2 měsĂ­ci +1

    Abi I really really really love all your recent vlogs so so so much and Thank you so so so much for motivating me you are looking too too too fit and healthyđŸ„č😭💗🙈

    • @AbiRoman
      @AbiRoman  Pƙed 2 měsĂ­ci

      Aw thank you so much đŸ™đŸŒ this is a longer vid and I go into more detail on tips and stuff. Enjoy đŸ€—

  • @ELVAR-x8v
    @ELVAR-x8v Pƙed 2 měsĂ­ci +1

    Mmm the burger meal looks sooo good 😋😋 definitely gonna br making that!!
    Iove the fits đŸ’Ș is the bra low or higher support?

    • @AbiRoman
      @AbiRoman  Pƙed 2 měsĂ­ci +1

      @@ELVAR-x8v it is so yummy girlie đŸ„° make sure you get the secret sauce I used on it, I’ve linked it below on the video. It gives that final touch. I eat this so often becuz I’m obsessed haha.
      The bra is high support even though it’s a cross over style bra with the V. I feel very good in it to skip rope, jump etc because it has a little compressionđŸ’ȘđŸŒ