Vegan Chicken and Veggie Sauté Recipe

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Vegan Chicken and Veggie Sauté Recipe
Ingredients:
1 package (about 14 oz) vegan chicken strips or pieces
2 tablespoons vegetable oil
1 onion, thinly sliced
2 bell peppers (different colors), sliced
1 zucchini, sliced
1 carrot, julienned
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon smoked paprika
Salt and pepper to taste
1 cup cherry tomatoes, halved
1 cup baby spinach
Fresh parsley for garnish (optional)
Lemon wedges for serving
Instructions:
Cook Vegan Chicken:
Cook the vegan chicken according to the package instructions. This might involve sautéing in a bit of oil until browned.
Sauté Onions and Garlic:
In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium heat. Add thinly sliced onions and minced garlic. Sauté until the onions are translucent.
Add Bell Peppers, Zucchini, and Carrot:
Add sliced bell peppers, zucchini, and julienned carrot to the skillet. Sauté for 3-5 minutes until the vegetables are slightly tender but still vibrant.
Season:
Season the vegetables with dried oregano, smoked paprika, salt, and pepper. Stir well to coat the vegetables evenly.
Add Cooked Vegan Chicken:
Add the cooked vegan chicken to the skillet. Mix well with the vegetables, allowing the flavors to meld.
Add Cherry Tomatoes and Spinach:
Add halved cherry tomatoes and baby spinach to the skillet. Toss until the spinach wilts and the tomatoes are slightly softened.
Adjust Seasoning:
Taste and adjust the seasoning, adding more salt or pepper if needed.
Garnish and Serve:
Garnish with fresh parsley if desired. Serve the vegan chicken and veggie sauté hot, with lemon wedges on the side.
Enjoy your delicious and colorful vegan chicken and veggie sauté with your favorite side, such as rice or quinoa.
This vegan dish is not only visually appealing but also packed with flavors and nutrients. Feel free to customize it by adding your favorite herbs and spices.
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