A 12-Minute Meditation to Widen Your Perspective with Nate Klemp

This week, join Nate Klemp as he leads us in a meditation practice to widen our perspective. In our world, brimming with constant information and rapid change, it's common to feel overwhelmed and resort to narrowing our focus, often manifesting as stress and anxiety. This practice proposes a different approach by widening our perspective. It shifts our view from a limited 'soda straw' outlook to an expansive 'panoramic' one.

Excitingly, Nate is also offering 20 free copies of his new book "Open: Living with an Expansive Mind in a Distracted World" to our listeners. This is a fantastic opportunity to delve deeper into mindfulness and expansion. To win a copy of Nate's new book, head over to signups.mindful.org/book-give... before March 15th to enter for a chance to win.

Show Notes
Find more from Nate Klemp here:
Nate Klemp on Mindful.org
Nate Klemp’s Website
80/80 Marriage

And more from Mindful here:
More episodes of 12 Minute Meditation
The Real Mindful Podcast

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