5-minute LYING Yoga 🧘🏻‍♀️ Rest + restore • Full body stretch • Yoga for beginners

This is five minutes of lying yoga poses for a full body stretch.
0:00 Knees to chest pose
1:00 Reclined twist
2:00 Bridge pose
3:00 Happy baby pose
4:00 Corpse pose
🎶 Intro: "Shimmer" by Mehul Choudhary
🎶 Track: "Ethereal Fantasy" by Eternal Depth

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