60min Yin Yoga "Total Body Stretch" with Travis
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- Äas pĆidĂĄn 10. 09. 2024
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It doesn't get much better than a full hour of yin yoga. This sequence provides a healing touch for the whole body including spine, hips, shoulders, and legs.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, âFlow and Stretch,â âLevel Up 108,â âPower Yoga 108,â âYoga Detox 30,â âYoga 30 for 30,â âYoga 45 for 45,â âFlexibility and Beyond,â etc. Travisâ style is intensely dynamic and has inspired many of todayâs top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.