How to Kick a Rugby Ball (Beginners Guide) | This is 7s Ep27.
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- čas přidán 13. 06. 2024
- Learn How to Pass a Kick a Rugby Ball from the Beginning with Wales 7s Captain Luke Treharne.
00:00 - Intro
00:48 - How to hold the ball
02:28 - Top Tip #1
02:52 - Ball Alignment
03:10 - Body Alignment
04:09 - Leg Movement
04:34 - Top Tip #2
04:43 - The Sweet Spot
05:08 - Top Tip #3
05:39 - Follow through
05:58 - All Together
06:32 - 3 Common Mistakes
07:16 - Summary
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Any Questions, drop them below 😁
Can you make a long grubber kick
My question is recovering from a knee injury and the best process of getting ready for the game..im playing locks.
@@seruwaianaqelevuki756 Hey Seruwaia, I would make sure you've done everything your physio has told you to do for rehab. Then gradually build up your volume before playing again. Will give you confidence in your knee 😃
I’ve recently started playing rugby coming from playing soccer (football) and am used to keeping my toe down and ankle locked. Should my foot be more at an angle? Thanks for the great video!
@@gusgoyal299 Hey Gus, awesome to hear you're playing rugby! You'll obviously have a really good kicking base from playing football. Depending on what type of kick you're going for in rugby can change how you want your foot angle. But which ever angle you use then yes we want to lock the ankle so we are transferring our power efficiently into the ball.
Thank you so much for this. Kicking in rugby was the thing I struggled and after implementing the tips from this I was instantly 10x better.
Awesome to hear Archie!
Just starting rugby. Super clearly instructed and very informative! Cheers
No problem at all Marius, glad we can help. Hope you're enjoying rugby! 🙌
thanks Luke, I am a jr coach at Marbella Rugby Club, and a world rugby level 1 coach aswell.
I used to play full back, and I watched your video as I can still kick out of hand pretty well, but I am trying to teach the skill to some very talented under 14's. Its the small details that as kickers we do naturally and do not think about as it is like breathing. keeping the lead hand on the ball whilst dropping, it is a light bulb moment which I can not wait to include at the next session.
When you are next in the neighbourhood, be sure to drop in at Bahia Park, our kids (and the Jr coaches) would benefit so much from an hour with you. Free beer and clubhouse Paella included!!!
That’s awesome to hear Andrew 😀
Will keep the offer in mind next time I’m around!
Hello, I just started playing rugby with my mates at school, this really helped me as I struggled a bit with kicking thanks for making this
That's awesome to hear 😃I hope you're enjoying rugby so far!
Can you do a video of the explaining the basics of a sevens game and comparing it to full 15
Hi Tom, yes we can definitely do that! 😁
Great video, training my sons school teams and this is a great channel. Thank you
Awesome to hear! I hope they're enjoying rugby 🙂
1:22 😂😂
Great stuff mate, these tutorials are helping me a lot ✨✨
Awesome to hear they're helping 🙌🙌
Excellent item - great coaching points and the common mistakes and outcomes is a great call-out.
Thank you 🙏😀
Best video I I've watched about kicking, quite detailed and well explained. Thank you.
Thank you so much 😃 have you checked out our recent ones on drop kicking and spiral kicks?
@@luketreharneTi7s your welcome, I will do. Thanks.
@@silviarodrigues9453 🙌
Hey mate, could you do a gym video covering the exercises you do in a session ,would be much appreciated, love the videos 👍
Hi Oisin, we have a couple of videos on this already (have put links below 😁). Is there any particular session you want to see?
czcams.com/video/JPeZU96RA4U/video.html
czcams.com/video/IJFP1aQQtB4/video.html
@@luketreharneTi7s cheers Luke 👍,would love to see a power session for lower body
@@oisinmceneaney3447 No problem 😃here's a body weight power session we've done:
czcams.com/video/0f4YGNLtq6w/video.html
If I was in the gym I would add things like box jumps and cleans.
Wow I'm so pumped to watch
🙌🙌🙌
@@luketreharneTi7s i would love some advice on high school rugby tackling😁
@@tweekogaming6198 Of course Tebogo, Once the restrictions are eased a little more in the UK we can look at doing on on tackling 😃
@@luketreharneTi7s thanks so much
Yo im 14 and i have a flags tournament im not playing rugby but we're using a rugby ball so im just learning how to kick it thanks alot
Thank u
No Problem 😀
Great video cheers mate 👍
No Problem! Glad it can help 😁
Slowly working through your videos Luke, really interesting so far. I'm originally from Newport, but now managing a ladies 7's team in Malta where I've been living for 25 years. Our Scrumhalf needs some specific gym workouts and skills - can you help ? Btw.... anytime you fancy a trip to the Med, we'd love to see you (our National and assistant National coaches are also Welsh - we're taking over Maltese rugby... 😉)
Awesome to hear 😃 would love a trip to the Med.
If you drop us an email on channel.thisis7s@gmail.com and we can discuss specific workouts/skills
amazing thanks
No problem 😃
Thanks you 🤘❤️
No problem 😀🙏
Why Can't I SAVE this video to a playlist ? I watch these over and over again and it's so much easier to find the video when it's available in a KICKING Playlist that I create. Thanks !
Hey, I've had a look at the settings and I can't see any reason why you wouldn't be able to save to a playlist. What does it say when you try?
@@luketreharneTi7s Cheers ! Not sure what happened but now I can suddenly opt to SAVE it ! Very strange CZcams anomaly indeed, SO GLAD to be able to use this video for my training/learning ! You're awesome !
thank you 👊@@user-se6dp4tu4n
Really helpful bro.. Can u upload drop kick vedio..
Thank you! Heres a couple of vids we have already done around the drop kick.
czcams.com/video/FaA25CgMbH0/video.html (Goal kicking drop kicks)
czcams.com/video/IMBtajJYglY/video.html (Kicking session)
Hi Luke, please could you please do a video on grubber kicks? I've seen them done with toes making contact with the ball, but also people using the side of their foot?
Hey, yeah we can look to do this. Kicking on the knuckle of the foot or the inside of the foot both work just as well 😁
@@luketreharneTi7s Amazing will look out for it!! :)
First 100 views!
That was fast 🚗 💨
Why cant I kick it accurately
4:57 listen properly
Are you going to do a talking video
Hey Juliet 😃 do you mean a tackling vid? Once the covid restrictions are eased in the UK then it will be one of the first vids we do!
🙄
This was very helpful! Also i need help with passing
Really glad we could help. We have a few videos on passing and more short-form videos on our TikTok and Instagram. What help in particular?
@@luketreharneTi7s like passing the ball while running with acritically
@@PrivatDelta we have a few instagram and tiktoks on this.