Inner Treasures: Past, Present & Future, Guided Meditation Before Sleep: Meditation Sleep Hypnosis
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- čas přidán 28. 01. 2018
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - Hudba
This meditation is now available on iTunes: itunes.apple.com/au/album/treasure-chest-meditation/1347663401. Thank you for your support.
You are the best you always get me to sleep
@@ashtontobias4331 q
I searched for an older, unheard meditation of yours for last night's sleep and found this one. I love it so much that I had to listen to it again this morning while having my coffee before starting a busy day. Now I'm ready to take on the day with ease and a smile on my face because I am at peace! Truly one of your most creative and healing meditations - thank you for sharing your gift with the world. 🌠
Hi SouthernBelle 007. Thank you for your beautiful response. I'm very pleased the meditation resonated with you. Namaste. 🙏
I almost never go to sleep without one of your guided meditations! A lot of others I can't stand the voices. Yours puts me right to sleep!
I got the same thing
I love that
I'm the same way about the voice. He is not monotoned like some or trying to talk so low that u can't understand what they say. I don't even try to listen to them.
@@lindamoser6317 yes. I agree with you linda
Yes same for me. I always come back to Jason
Your guided meditations are extremely helpful & colorful to the mind body & soul. Thanks for your time & effort!! 🙌
My new obsession are your meditations Jason. I can’t wind down without them. Your voice is so calming but it's also cause I feel confident that you know your stuff. Your mediations are so intricate you forget anything else / they are almost like stories made for you and makes you feel great
Oh wow Jason.....the intro & music for this is absolutely divine. Never have I felt such relaxation as peace and calm and healing overcome me.
I give thanks for Jason Stephenson! He has helped me so much!
ur guided sleep meditations have made a huge difference in my life, i wake up feeling genuinely rested for once & can pass out immediately when i put one in. has been an amazing change from insomnia & chronic fatigue lol i’m so grateful!!! really notice the difference when i cant listen to you while trying to sleep. thank you Jason!
I hope you realize you are gifted. Your voice is calming. And with assertive assurance. I love it. Thanks for helping me. Thank you Thank you Thank you.
I couldn't even stop crying enough to hear what he was saying. This brought so much emotion out in me.
Another beautiful meditation Jason. You just get better and better at your art. Your voice is at a more stead pace than even a year ago. Your descriptive visualisations are clearer and gives the receiver definite direction and imagination possibilities during the meditation. I love the gentle female voice you added to this recording. Thank you once again.😊Sue
A wonderful treasure chest meditation. Riches Beyond Believe.
Do you think you can do more panic attack or anxiety relief guided meditations. I always replay your old ones but I’d really love an updated one 😭😭😭 ❤️🙌🏼 much love from Florida
Same here. I'm on this video to prevent a panic attack now.
Jason's videos are great! Even though this isn't by him, I like this one a lot: czcams.com/video/kTfYIxWWcEo/video.html Hope it helps :)
Matt Benincasa It starts with his usual introduction. "Hi, my name is Jason Stephenson" .. :)
The most soothing of all phrases. The video on this page is by Jason I meant the link in my comment is to a video not by him.
This is a beautiful and creative meditation I absolutely love it!!
Jason, thank you so much for these videos. I’ve listened to your guided meditations occasionally in the past when I can’t sleep, but lately I’ve been listening to them every night before bed to really unwind and keep my mind and stress levels at ease. These guided meditations are my happy place, and I continue to look forward to them each day. Listening to this one for tonight! Thank you again xoxo
Jason, another masterpiece. You have brought back so many beautiful memories of times spent at the seashore. You managed to touch on all the important issues that I am working on spiritually. The visualization is so intense yet relaxing. I plan on revisiting the treasure chest cave many times for the true riches; not money but happiness, love, health, tranquility, and so much more. The music was delightful as well as the softly spoken words in the background. Namaste! God Bless you for traveling with me on my spiritual journey. Love & Light, Colleen.
Have acquired a pleasant dedication to your meditations. I've listened to many Pain meditations to ignore physical pain. A meditation aimed toward living with incurable pain would be wonderful. Just the recognition that there can be moments of peace. Regardless, thank you for many nights of deep sleep.
This is brilliant. Thank you. Ive followed you now for quite some time. You have helped me with my fibromyalgia and I have passed your meditations through my work as a counsellor to my clients. Once again thank you so much. Keep them coming. :)
I can't get to sleep without you're mediation
Thank you Ashton. Happy 2020
Thank you so much Jason. This was an Amazing and blissful meditation journey. Felt very empowered and full of energy the next morning after a relaxed and quality sleep. 🙏🏻💜
GOD BLESS YOU.
Wow...., This was a really good one for me. I saw so much and learned so much....
What an amazing man Jason Stephenson is. He has given me so much through these meditations...So thank you, Jason. Wishing you the same in return, as I have had from you. Blessings, love and gratitude. 💫
This is amazing! You touch so many souls! Love and gratitude.
The cave meditation was fantastic thanks!❤️😍❤️
Value your meditations so much
I love your videos so peaceful so well put together just a beautiful gifts you give to all of us blessings to you thankyou!
The past one made me cry 😔❤ thankfully I was able to let it out
Thank you very much once again, much gratitude for your beautiful and very considerate work for us all.
Loved it. Again. So beautifully put together. You are a treasure to us Jason. 🙏🏻😄
I can never get enough of these. Each one makes me feel good about choosing to make music for a living. Time to hit repeat! 💔
You always get me to sleep without you I will not be able to go to sleep
I'm enjoying listening to this thank you
Another wonderful meditation ! Thank you so much for this video ! If requests could be made, I would love to try a video using this very slow peaceful music so that we could know what alpha, theta and delta brainwaves feel like. Perhaps the first 20 minutes would be alpha and you could tell us "alpha now" and then 20 minutes "theta" now and same for "delta" now, and we'd fall asleep after that. Just music, and experiencing which brainwave pattern is there. Thank you again for this guided meditation!
I gotta say this is great stuff Jason. I felt really good after this meditation. Please keep up the good work.
Wow. Loved This one. It really spoke to me, made me think about things. Really amazing ❤️ My new favorit. Thank you so very much for making This one. Love to listen to the waves... so relaxing... Love and peace to you ❤️🙏❤️🙏❤️😁😘
I do this meditation every night. Thank you so much Jason. Sending you much love and good energy 🌸🦋🙏🏻
Yeyyy new video 👏👏 I can’t wait to sleep today ❤️
Thank you Jason, can you please keep doing more guided meditation
Also can you do more lucid dream meditations please 👏❤️
Thank you Jason for another great meditation.
Thanks again for deep sleep and relax of body and mind on the best channel on you tube!! 😌🛌🕞🌑🌕🌝🌕🌚🌕🎵🎶🎤😌🎧✒💌💤💤▶️⏯💛💚❤💙💛💜💟💝💖🤗😇
Looking forward to a near perfect night's sleep, thank you Jason! 💜
You are amazing, keep up the good work😍
So many years have passed since first listening to this and I always find myself coming back to this meditation. Thank you will never feel enough ❤ does anyone happen to know where I can find this song?
Thanks for your kind words and for being a part of our community for so many years! We're happy to share that this meditation is available for download on Apple Music. The beautiful music was crafted with love and care by Jason's composer. ❤ - Team Jason
Treasure Chest Meditation
music.apple.com/au/album/treasure-chest-meditation/1347663401
Thank you for your own regular understanding, imagination coupled with study to encourage my journey to becoming increasingly consciously awake and in addition spiritually connected.
Love your work ty x
"Made Me Cry" ... Am at the biggest turning point of my life ... "It Fit The Moment" ... I am Amazed ... Plus I Love Water So Much ... "Beautiful Veiw" ... "The Sound Puts You Right There"
OH WOW !!!
The 'stepping in Rockpools' woke me right up again. As an Australian, it's been drummed into me that you don't play with rockpools without a stick because of the danger of blue ring octopuses and rockfish, and my brain was put in danger mode.
Great meditation 💜
I would not be able to get to sleep without you're mediation
Thank you for this new guided meditation Jason! You really make the best guided meditations ever! They have helped me so much to recover from depression and anxiety as well as giving me more confidence and being more in touch with my inner being.
I hope you can make a guided meditation in overcoming fatigue. I feel so tired during the daytime that I don't want to do anything. I feel tired, unmotivated and dazed. I suffer from sleeping problems but with medication and your amazing guided meditations, I booked a major progress, I sleep again at night but now I want to sleep to much. A meditation to really get back my vital life energy. I've been listening to your Sun Meditation for life spirit and SAD Booster and although those help me a lot, I'm hoping you could do one that is really focused on getting like a sort of energy burst ( if that is even possible lol)
Or instead ( or both :D) of relaxing music, a new energizing, uplifting music, that would also be great!
Again thank you so much for all of your wonderful music and meditations. You're an amazing person Jason, bless you!
BYFAUVE
BYFAUVE ~ I also suffer from sleep disorder. It's debilitating! Most don't understand bc they assume we are just being lazy... You're are not alone. *Hugs*
Really must have missed this one. Thx for telling me. Ready for this one. Good Night 💤😴🌙
I love this one and many others of course, you are a blessing Jason. Happy holidays forever
A happy holiday season to you too, William Scott Williamsen. 🤗
Best mediation ever
Thanks for that
Magnifique
love your lovely voice. the messages are really Getting through. thank you 😇🙏👆🕉💕
This hypnosis had me very emotional. Treasure chest was just absolutely beautiful. Past, Present, and future. What my career should be my love life and my health what I need to fix. Deep I nearly fell asleep I felt myself fighting it. This is amazing very emotional hypnosis but much needed💯
You are not alone in this...have faith and compassion towards yourself.
You have truly helped me relax, and get into touch with my inner peace. Thank you for these amazing meditations! - thankful listener. ✌❤😏
this is by far my favourite! thank you so much, you have no idea how much this helps me put things in perspective.
So happy to listen to the guided meditation. You definitely need to make more. ^_^
I honestly don’t know how I can thank you...
Awesomeness
Hundredth comment I listen to you every night thx
Relaxing..
Just to add....i found between minute 3 and 5 the music and the soft vouce of the female in the background incredibly nice. Pls pls pls can you upload a video focusing on this. I find i 'snap-out' of my beautiful meditative state once I are given directions to do something i.e. walk along the beach etc as it begins to make me think and then I dont switch off and deeply relax. I listen to all your guided meditations and love them so your voice over is not the problem. Just thought i'd ask
I was relaxed.
I got tests tommorow in school, I bet this will help me knowing you
How can I listen to this angelic music by itself without guiding?
Incredible, I am at total peace from this after a week long anxious state. Thank you..
Second like
😔 overwhelmed and sad, struggling with ptsd, anxiety and depression. Can't someone or something help?
This helped calm down my anxiety a great deal. Sorry for the earlier rant. 💚
Hi Jason, I'm hoping you can help me find an old meditation of yours? It was one about a talisman and I can't seem to find it in my search history though it was a magical moving one. Is it still in your library?
i like this song..can u give the song without your voice? i want to download it..
I love this
Keep seeing people complain about ads interrupting their videos....personally, I have only had two or three ads in ALL of the very, very MAAAAANY meditations I've used in the past few weeks alone. (Ive used THIS channel, amongst a plethora of similar channels in the past six months or so, as I'm a terrible insomniac and have YET TO find an alternative that produces a result that could even MATCH some of you tubes content/selection) Without this content, honestly....I'm not so sure ld've even made it to 2018 seeing as I'll be 28 in October and have not slept a full night sleep, peacefully, healthily or even comfortably since I can even remember. I'm estimating since around 7 or 8 years old! It seriously drives me to the point of insanity!!! WITHOUT the available content/material helping me ESCAPE my mind, I HIGHLY DOUBT I'd be where I am! If I had to guess I'd probably BE in or HAVE BEEN IN {previously} a looney-bin! [& RIGHTFULLY SO!] still crying the night away until the sun comes and I'm FORCED to start this sluggish day all over again! It's completely miserable to say the least! These meditations help me 'Shut down' &temporarily quiet down the chaotic noise on a continuous loop inside my head. God bless all who help create such material as y'all are truly lifesavers and you have a miraculous kind of gift and I (among many others I'm confident!) am very appreciative and full of gratitiude! Thanks a million! Anyway, sorry about your troubles and that really does suck being interrupted during such a vulnerable, spritual time/experience! Unfortunately aim not sure the creator of these video has any control of such things... I believe CZcams and the company is the one in charge of managing such issues so I'd take it up with them. But please try not to let that discourage you and your opinion of such amazing creators such as this! Least we forget, although we enjoy these gifts they're providing....this is also their livelihood and sometimes their only means of income. So when you bring them down or no longer provide your support, it's affecting them immensely in an extremely negative way! Without the subscribers continuous support, they loose credibility and money which diminishes their chance of success along in quality of life as a whole, ironic when you think about it.... I mean personally, these videos really help improve my quality of life for the most part... Why would I want to diminish the quality of the people who create them!?! Love what y'all do and cannot thank you enough! Love and success vibes headed your way, please keep up the outstanding creations! XoxoMCMXoXo
Hello Jason! I like this meditation as always, specially the background music. Is so relaxing. Can you tell me the name of the song or where I can find it? Thank you!
I use this every night (and its awesome) Jason but I live in a place where beaches aren't golden. The sand is predominantly grey (black or a kind of biege in other parts of the country). So, golden sand doesn't really do it for me coz I visualise grey straight away but then I have to change it in my mind when you say golden in the meditation, which interrupts my thought processes and is harder to relax. Princessy I know LOL 😆 but just an idea for future meditations. 😉😎
I want only this music! Hoo i can found?
Love this one, Jason! 😁👍 I’m going thru & listening to a bunch-because I always fall asleep to them. It nice to hear the full message! 😂
❤️❤️❤️❤️❤️❤️
First comment
I love your meditations. Could you please make one where we get to speak to anyone- fictional or real, living or dead? I believe fiction exists in another universe, there must be a way to connect with those worlds, like meditation. Thank you for your consideration
I love this meditation so much, but is it a completely unpopular opinion that the sun makes people uncomfortable? Living in a hot place I would much rather imagine an overcast day, yet most meditation tell us to picture the sun on us. Is there a particular reason why or just assumed that most normal people enjoy the sunshine?
Try living in England lol
I’ve never made it to the present or future!
Sir good day I have a question. What is Om??? Thanks sir. Have a nice day.....
Jason Stephenson - Sleep Meditation Music Thank you sir..
You are my go to guy for meditation. I’ve been listening to you daily since June 2017. Quick question. Your meditations are flooded with ads and it’s getting worse. Last night 5 ads went off during a 59 minute meditation. It’s making it impossible to meditate. Do you offer a paid subscription or app? I don’t want to loose you lol
CZcams Red
Marsha Greenwood I don't get any advertisements. That's a bummer
I too just recently started getting an increasing number of ads-7 on meditations over the last few nights. I used to have none at all. I can't get to sleep anymore as the ads keep waking me up. Help! Your meditations have done so much good for me.
The ads are louder and scare me. I sometimes jump due to sudden ad. It messes up my meditation Your voice is so soothing and calming then loud as just pops in and frightens the shut out of me and I can’t relax again. I hate ads I promised myself whatever ad pops up I would never buy!!! Thanks
Stop reading the comments it's sleepy time.💤💤😪😴🛏️
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I love this meditation but would really love a version without the woman randomly singing in the background. Its startling and takes me out of the trance. Its a beautiful meditation by itself