WINTER ARC: How To Change Your Life In 90 Days

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  • čas přidán 23. 07. 2024
  • WINTER ARC 90 is the ultimate self-improvement challenge designed to change your life and become unrecognizable in only 90 days. The challenge starts on December 1st and ends on February 28th. It is more than just self-improvement, Winter Arc is focus, discipline and dedication, that will make you achieve your biggest life goals in just 3 months. You may have heard of similar self-development challenges like Monk Mode, Dopamine Detox or Project 50 Challenge, they definitely work, but Winter Arc is another level of dedication. You don't need to do any additional "self-improvement, millionaire, successful people habits", all you need to do, is align a 100% of your life to a single goal for a long period of time, and in this video I will show you how to do that.
    Filmed on Canon M50 Mark II and DJI Mini 3 Pro
    My Calishtenics & Weightlifiting Training Programs and a Looksmaxxing Course:
    igor-rupieta.com/
    New here?
    My name is Igor Rupieta. I'm a 17 years old, passionate filmmaker and entrepreneur. I teach how to grow on social media to make money online and general self-improvement.
    This is the valuable side of CZcams, you won't regret subscribing.
    This is where I get my music from:
    share.epidemicsound.com/3j6m6h
    My self-improvement Discord community:
    / discord
    I have much bigger numbers on Instagram, follow me there:
    / igorrupieta
    For business inquires, email me here:
    igorrupietacontact@gmail.com
    Chapters:
    0:00 Intro
    0:12 You
    0:53 Him
    1:21 What Is Winter Arc?
    2:00 Rule 1
    4:36 Rule 2
    5:26 Rule 3
    6:22 Winter Arc 90
    #winterarc90 #winterarc

Komentáře • 430

  • @nathananderson8720
    @nathananderson8720 Před 8 měsíci +386

    This is one of the channels that gave me the courage to start my CZcams channel 9 months ago about self development. Now I have 1,299 subs and > 1,000 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

    • @bjornikd
      @bjornikd Před 7 měsíci +5

      skill issue

    • @Thraxup
      @Thraxup Před 7 měsíci +7

      ​@@bjornikdwho are you

    • @GambaSecca2005
      @GambaSecca2005 Před 7 měsíci +17

      great job man, keep it up!

    • @bjornikd
      @bjornikd Před 7 měsíci

      @@Thraxup i have more

    • @nathananderson8720
      @nathananderson8720 Před 7 měsíci +12

      @@GambaSecca2005 Whoever you are, I don't know you personally but I can say that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my CZcams channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a CZcamsr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this CZcams thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)

  • @martinviken1562
    @martinviken1562 Před 7 měsíci +16

    “If you want something nobody has, you have to do something nobody does”.
    Great quote!

  • @blankuser2343
    @blankuser2343 Před 8 měsíci +95

    I want to set 3 goals for myself
    1: making 10k a month.
    2: be in the best shape of my life.
    3: cold shower all day everyday no matter if it's raining or snowing.
    I'll be back by March to report my progress until then Good luck everyone.

    • @IgorRupieta
      @IgorRupieta  Před 8 měsíci +12

      Good luck man!

    • @vrezai
      @vrezai Před 7 měsíci +3

      Fuck making 10k, make 20!!

    • @ArticulateArena
      @ArticulateArena Před 7 měsíci +29

      90 days from now
      1. broke
      2. gained 20 lbs of fat
      3. still doing cold showers.
      all memes aside. good luck. don't think you won just because you hit those goals.

    • @Milo-Mike
      @Milo-Mike Před 7 měsíci

      How much are you doing now per month Brother? Is 10k achievable

    • @treality822
      @treality822 Před 7 měsíci

      Lmfao

  • @dhiraj6727
    @dhiraj6727 Před 7 měsíci +60

    00:03 Winter Arc is a 90-day self-improvement challenge
    01:13 Dedicate 100% of your life to a single goal from December to February
    02:15 Meet people for valuable activities
    03:06 Eliminate junk food and video games for improved productivity
    04:05 Quit playing all games, movies, and porn to avoid distractions and time-wasting
    05:02 Stay accountable for motivation and discipline
    05:54 Winter is the most unfriendly season, but aligning 100% of your life to your biggest goal is crucial.
    06:59 Change your life in 90 days
    Crafted by Merlin AI.

  • @hajerasyed3828
    @hajerasyed3828 Před 7 měsíci +45

    Yes. I accept this 90 days challenge.
    From dec 10 to March 10 . I will be doing my huge transformation in many things like speaking skills, maintaining a good posture, daily exercise, meditation, 3 page if book daily and many more.
    After this 3 months we will meet. 👊👊👊

  • @user-zc4uj2oy1e
    @user-zc4uj2oy1e Před 7 měsíci +10

    Bro, I've only watch 2 minutes but WHAT LEVEL OF PRODUCTION IS THIS? This is probably the best youtube production I saw this year! What an AMAZING work Igor, keep it up

  • @itsyourbooye6042
    @itsyourbooye6042 Před 7 měsíci +10

    My Winter arc goal is getting a good physique with my studies wish me luck

  • @orbit.44
    @orbit.44 Před 8 měsíci +8

    Appreciate what you're doin bro, your a G. The production quality is on point, don't quit your grind your making it to the top.

  • @dhruvii111
    @dhruvii111 Před 7 měsíci +52

    You absolutely won my guy! I have never experienced such drill of motivation and hope during the most confusing yet depressing phase of my life. You've saved lots of people's precious months and moments to let them create the extraordinary! Never seen a content creator so inspiring ❤️

    • @josephmueller3752
      @josephmueller3752 Před 7 měsíci +1

      remember, no anime, for 90 days 😮

    • @dhruvii111
      @dhruvii111 Před 7 měsíci

      @@josephmueller3752 oh but what if I don't watch animes grandpa?

  • @dittuz
    @dittuz Před 7 měsíci

    This is one of the best videos I've seen recently. You are improving at the speed of light man!

  • @alexanderthegreat336bc
    @alexanderthegreat336bc Před 8 měsíci +45

    Wow. Just Wow.. Literally man. This is amazing Cinematography ! As a fellow youtuber, this is damn inspiring. You are going to go far. All the best my friend

    • @IgorRupieta
      @IgorRupieta  Před 8 měsíci +6

      I always appreciate every cinematography compliment, thank you man :)

  • @pixelikpl9801
    @pixelikpl9801 Před 7 měsíci +2

    Wchodzę w to, ciekawe jak się wszystko zmieni :), świetne robisz filmy i trzymaj tak dalej, POZDRO!

  • @Grallus
    @Grallus Před 6 měsíci +1

    Dude ur videos are perfection! Keep going because you are helping me a ton.

  • @mrmelon8599
    @mrmelon8599 Před 7 měsíci +2

    ok i am gonna do this challenge i will comment after 90 days and thank you igor for motivating me
    WISH ME LUCK

  • @Bobsquideling
    @Bobsquideling Před 8 měsíci +1

    You know what. Hell yea imma finally do something about it imma join in bro ty for the burst of motivation. Gotta do something with it now can’t wait for tomorrow

  • @IgorFraczek
    @IgorFraczek Před 7 měsíci +2

    Świetny format. Ogląda się to bardziej jak film niż jak typowe slef improvementowe gadanie. Keep it up bro

  • @mr.bad-mouth
    @mr.bad-mouth Před 7 měsíci +2

    Hey man, today's 3rd dec. '23 & I'm watching your video for the first time but coincidentally I'm already following most of the things you said in this video from the 1st Dec..Both of us got the same idea for the winter arc. Except I didn't make a strict 15 min. routine & instead of making daily videos, I might be making weekly or monthly videos on my other channel. Just subscribing you so that I can follow up & may get some inspiration if I ever feel low in this winter arc!

  • @RyansTechTrek
    @RyansTechTrek Před 7 měsíci

    Good luck with your channel, you got this in the bag!

  • @joshflugel
    @joshflugel Před 7 měsíci

    So glad I found this channel. Levelling up is a "boring" topic that nobody wants to address. My health is wrecked, so all I can do this winter is focus on my own rehab to remain lean with a bit of defined muscle, and my main quest will be training like an animal for my next job in IT, with a deadline due for te dead of winter. My only "fun" will be training my musical instrument skills and staying accountable by uploading videos to my channel.

  • @improvingafro
    @improvingafro Před 7 měsíci +62

    The cinematography of this video is absolutely top-notch, bro.
    I just made a video planning my own Winter Arc, and I couldn't be more excited!
    While many talk about monk mode, habits, and discipline, I haven't seen anyone consistently follow through on these practices. So from now on, I'm committing to recording long videos every single day and ofc #winterarc90 shorts. The winter arc challenge it´s OURS Igor can´t wait to make a video with you in 90 days ;)
    Good luck, Afro

  • @robertfenlon7826
    @robertfenlon7826 Před 7 měsíci +2

    That intro was amazing Igor loved it, entertaining, motivating and inspiring.

  • @Clarix_Shorts
    @Clarix_Shorts Před 7 měsíci +59

    This guy makes his videos look like movies. He deserves a lot more

  • @StalwartLiar
    @StalwartLiar Před 7 měsíci

    Thanks, this is just what i needed. Starting yoday

  • @ethan.wroblewski
    @ethan.wroblewski Před 7 měsíci +4

    Day 1 of Winter Arc🥶🔥🔥 Let’s get it!!!!! While they getting cold and losing motivation we are getting stronger and on the grind!!!

  • @Underdoglemon
    @Underdoglemon Před 7 měsíci +1

    Been training since October, everyday. I'll be so shredded in damn June. Got some nice gains already. Cold showers keep me disciplined as well. My Winter Arc had already started.

  • @Thejjofficial
    @Thejjofficial Před 7 měsíci

    Hey...the title is the best thing, they way it written it's so powerful and beautiful thankyou for the video buddy!

  • @AqquaTuna
    @AqquaTuna Před 7 měsíci

    Thank you Igor. I needed this.

  • @inspiredby-sx7wy
    @inspiredby-sx7wy Před 7 měsíci

    Wow, what a great video! The cinematography is beyond greatness. Love how you put a lot of work in your video, instead of just sitting down and talking through the challenge. Actually I was thinking, before watching your video, to break down my goals in very small junks. This means, that I wanted to start "slowly", for example waking up at 9 am instead of 7. Of course this generates a higher success rate. But it didn`t feel satisfying. Also I had once the best time of my life, where I changed everything at once... What I want to say: You motivated me highly with your beautiful created video! Now I`ll rewatch it and think of some goals!

  • @kantex1768
    @kantex1768 Před 8 měsíci +2

    WINTERARC!! DAMY RADĘ! WE WILL MAKE IT! Goodluckguys!

  • @umbramare4285
    @umbramare4285 Před 7 měsíci

    Thank you bro. Keep uploading videos

  • @benjaminraica8860
    @benjaminraica8860 Před 7 měsíci

    joining now. Dont have the resources to post youtube shorts but stil going

  • @user-pu7yj9zo2g
    @user-pu7yj9zo2g Před 7 měsíci

    Dobrze widzieć Polaka robiącego self-improvement content i to o takiej jakości

  • @Tufan.Banerje
    @Tufan.Banerje Před 7 měsíci

    This video's gonna blow brother. 🔥🔥🔥❤️‍🔥
    Awesome quality.

  • @onlineVitamin
    @onlineVitamin Před 7 měsíci +1

    your most important asset is your time 👏well said sir .

  • @CharlieHumongous
    @CharlieHumongous Před 7 měsíci

    Very nice video, my biggest takeaway from this compared to all the other successful habit stuff is that your main emphasis is just to completely devote yourself to the chosen goal, everything else in this vid is essentially just eliminate distractions

  • @itsyou7674
    @itsyou7674 Před 7 měsíci

    You made me to do things actually and i am starting it just now because just now i woke up and i am going to start my yoga stretching then will work on my goal from now... Thank you so much for your time and efforts in making this video.

  • @adityamahajan322
    @adityamahajan322 Před 7 měsíci +5

    I'm up for this challenge next month I am starting something new which will be a turning point for my life but by following this challenge will be game changer to me. The next three months will be crucial for me and I will finally get to know what are my capabilities.

  • @abcrst6767
    @abcrst6767 Před 7 měsíci +1

    Underrated video 🙌🏻

  • @funfantasy3500
    @funfantasy3500 Před 7 měsíci

    Winter Arc is going to go CRAZY!!!

  • @MAYURGrX
    @MAYURGrX Před 8 měsíci

    bro the casting was awwwwwsome and editing is next level

  • @SamuraiMedia907
    @SamuraiMedia907 Před 7 měsíci

    As someone who has lived in Alaska my whole life, this definitely hits hard.

  • @JonclashHq
    @JonclashHq Před 7 měsíci

    I am in fir the winter arc, however I'm going to attend parties since it is making winter more enjoyable and I level up my social skills at them.
    I appreciate more peopple from Poland in this self improvement community, keep up the good work broski!

    • @ZerO_X_
      @ZerO_X_ Před 7 měsíci

      I have the Stark house emblem as avatar in Sream lol

    • @bendeguzhetyei5004
      @bendeguzhetyei5004 Před 7 měsíci

      Yes, I found "No Social Life" a bit too harsh as well. Parties or late-night hangouts can be just as valuable, and we shouldn't exclude people from our lives just because we meet them at those occasions.
      Same with social media. We choose how we use it, and we can use it smart.

  • @nkxbolt
    @nkxbolt Před 7 měsíci

    Extra day of Winter Arc! LETS GO!

  • @hazard9528
    @hazard9528 Před 7 měsíci

    i love watching this while knowing that in my country, it is summer that starts today instead of winter 😂 But i guess i can apply this to it too. Great video, Love from Argentina my friend!

  • @dmf15
    @dmf15 Před 7 měsíci

    This popped up on my recommended page, amazing video but how the hell do you only have 33k subs. You made a literal short film and it only has 120k views, this needs 1 mil plus

  • @itsteej
    @itsteej Před 7 měsíci +3

    I think you can make an exception for important events such as close friends' birthdays, weddings, family and close relationship commitments.

  • @mayur...109Mt
    @mayur...109Mt Před 7 měsíci +1

    Thank you, and thanks universes ♥️

  • @ariunbolda6153
    @ariunbolda6153 Před 7 měsíci

    bro's winter arc is almost my regular day

  • @NicholasRoyce103
    @NicholasRoyce103 Před 7 měsíci +1

    After I've failed NNN on the 19th day I'm willing to try something new and this might be it, thank you for the info, brother!

    • @xNezrx
      @xNezrx Před 7 měsíci

      nnn is a bad meme tbh

  • @KadenMonsonMTB
    @KadenMonsonMTB Před 7 měsíci +1

    I didn’t see this until recently, but I’m still doing it, just from Jan 1- march 31. Just an extra 3 days

  • @parastu388
    @parastu388 Před 7 měsíci

    This is it. As of today, I will do everything to achieve my greatest goal. In 3 months, I will be more advanced in playing the piano.

  • @user-sq4ib4ov7q
    @user-sq4ib4ov7q Před 8 měsíci +9

    I was a freakin Jeffrey all this time but finally i will take this winter arc challenge And transform into an Adonis

  • @JButcher777
    @JButcher777 Před 7 měsíci

    amazing video!

  • @Az-yv2iy
    @Az-yv2iy Před 7 měsíci

    CHALLENGE ACCEPTED!

  • @EmilyKulikova
    @EmilyKulikova Před 7 měsíci +2

    This video is hella underrated, this is the best editing I’ve seen and exactly the video I needed to see. Thank you so much for making this 🙏

  • @FaithplusFitness1
    @FaithplusFitness1 Před 7 měsíci

    Wow great video! 🔥🔥💯

  • @charmsly9506
    @charmsly9506 Před 7 měsíci

    Yessir winter grind guys

  • @GotBangersforreal
    @GotBangersforreal Před 7 měsíci +2

    I just did this in April..was 209 lbs to 183 in 3 months..keto..walk 40 k steps a day..a foot problem set me back and cant walk for months..now my feet are good but i gained weight back..im 200 lb amd 51 yrs old..im ready

  • @ishishraa
    @ishishraa Před 7 měsíci

    These type of videos are my guilty pleasure 😂

  • @elvsolit
    @elvsolit Před 7 měsíci

    Thank you so much my friend

  • @FunnyAmped
    @FunnyAmped Před 7 měsíci +1

    I might start a little late. But Im starting. I'll meet you back after Im done with my goal. It ends somewhere between late January and early feb so I'll change my goal after it for the sake of this challenge and reward myself big.

  • @nicky5514
    @nicky5514 Před 7 měsíci

    Thanx i got a lot of drive after watching this i am going to crush this einter ark and try mi best to improve gona close all mi media account and leave all mi useless activitis behind stay strong brothers and sisters

  • @Callmevictorian
    @Callmevictorian Před 6 měsíci

    i started my 90days today. 1/22/2024.
    i will be back 3/21/2024.
    thank you for this. u jus gained a follower.

  • @ABOMXNATXON
    @ABOMXNATXON Před 7 měsíci

    Very good video.Subscribed from 1 minute

  • @tismeDenis
    @tismeDenis Před 7 měsíci

    I've seen a lot of sd videos over the years & nothing gets close to this honestly. I do things based on the 12wk year book 👍& I can tell you that 90 day focussing gets you places. I'm like 65 in 2 weeks but my mind & soul feels 40 (egoic I know right) but weights am 5 days a week & a 40 min brisk walk, as well as my diet on point is changing my life alone, I've included 2 other goals which include a yt channel (I sit in front of my camera each day (Day22) just now without being critical just yet as comfortable (like you) is super important which will be in the bag @30days into its 90 + gaining back confidence in general after lockdown (2yrs)is motivating & propelling me to continue in this Monk Mode like exhistance & trust me you WILL get results (that only you care about bcos you are your only challenge in your one life chance to conquer your own bs) do it while you're young & get to where you want to go faster. Thank you for reading this trust it's the truth & boom again what a fantastic video for anyone @any age 🔥👍💪🏻go get all.

  • @makichan7795
    @makichan7795 Před 8 měsíci

    I need summer arc, I literally do things that I love in winter (sports) and feel like melting in summer

  • @WheelsOfFreedom167
    @WheelsOfFreedom167 Před 7 měsíci

    Time to get shit done, joining this challenge

  • @exorcist_ftw
    @exorcist_ftw Před 7 měsíci

    This winter someone new is getting born

  • @user-px4dx7yi3x
    @user-px4dx7yi3x Před 7 měsíci

    Your content is always so engaging.

  • @TGSunrise
    @TGSunrise Před 7 měsíci +1

    I wish i can one day make as cinematografic and entertaning videos like you

  • @user-yy3un5zq9x
    @user-yy3un5zq9x Před 7 měsíci

    Loved this !

  • @Scell_
    @Scell_ Před 6 měsíci

    can't wait to start the arc in June because im in the southern hemisphere

  • @macross3521
    @macross3521 Před 7 měsíci

    The first minute of this video made me tear up. So true.

  • @HappyCosmos-lg3ft
    @HappyCosmos-lg3ft Před 7 měsíci

    That's amazing thank you ❤

  • @destiny_tolevelup
    @destiny_tolevelup Před 6 měsíci

    Found this video now
    Changed my perspective
    From now

  • @dimitrizradulov7006
    @dimitrizradulov7006 Před 7 měsíci

    "pointless" socialisation is very valuable. I was very miserable when i did something close to this

  • @2four-7motivation88
    @2four-7motivation88 Před 7 měsíci

    😮 I will complete this winter arc 90

  • @UnproductiveProductions-kk3fd

    Just found this channel. This video is so good. Currently Dec 14. I am homeschooled so I can do however much school I want to do in a day (I can work ahead) ima hit this challenge tomorrow (15th)
    Goal(s) lose 85 pounds, exercise, grind school so I can graduate before summer, learn a lot about my current side hustle. this may take longer then 90 days but when I get there ima stay there. Good luck everyone.

  • @user-cr3bd7dm3j
    @user-cr3bd7dm3j Před 7 měsíci +1

    Классное видео, Игорь! Чем-то напомнило rd71)

  • @Flax-BG
    @Flax-BG Před 7 měsíci +1

    this guy motivates me, but I don't have self-discipline. can you make a video about it? Keep up the good work.

  • @Project_AK_OG
    @Project_AK_OG Před 7 měsíci

    Challenge Accepted 👍

  • @hopecoreworld
    @hopecoreworld Před 7 měsíci +1

    I'll join. Best of luck to everyone

  • @user-tw2pl4fw3k
    @user-tw2pl4fw3k Před 7 měsíci +1

    It looks like a Michael Drift Moviementary but you have gaved your own touch, by recording naturally your clips in the video

  • @deaduck1294
    @deaduck1294 Před 7 měsíci

    I actually planned a winter arc for body improvement, broke my right foot last week

  • @TalonHandsor
    @TalonHandsor Před 7 měsíci +1

    First one to make a #winterarc90 youtube short, looking forward to more.

  • @devakvashisht
    @devakvashisht Před 7 měsíci +2

    I am 14, and seeing you achieve so much makes me happy but also i see it as a challenge and it makes me do more and more work

    • @Blue6Phoenix
      @Blue6Phoenix Před 7 měsíci

      I as well. I'm a little confused as to how we can make precise schedules when we have school and other tasks (Chores, Family evengs, etc) but lets not let that stop us. We got this.

    • @zzgames
      @zzgames Před 7 měsíci

      @@Blue6Phoenixheck yeah btw I’m 14 aswell and I’m so pumped for this challenge

  • @abdullahimraan
    @abdullahimraan Před 7 měsíci

    I wasted last winter terribly. But I'm pretty determined to make it count this time.

  • @merci5436
    @merci5436 Před 7 měsíci +1

    Swietny material pozdrawiam!

  • @fynn_gg.
    @fynn_gg. Před 7 měsíci

    BANGER

  • @Learnwithbabee
    @Learnwithbabee Před 7 měsíci

    Thanks bruh.. Recently I stoped post my channel shorts because any development I didn't see😢 but now i am feel good, continue everyday post shorts bcz you❤

  • @Astride_digital
    @Astride_digital Před 7 měsíci

    I accept the challenge. From December 16th to March 16th.

  • @Reversemotion20
    @Reversemotion20 Před 7 měsíci

    Going to the gym every day i can and studying right after school before that

  • @qwuantum
    @qwuantum Před 7 měsíci

    Winter is the best season

  • @RaguelSeigi
    @RaguelSeigi Před 7 měsíci

    Challenge Accepted

  • @FBI0032
    @FBI0032 Před 7 měsíci

    Winter arc begins.

  • @user-zk5gs9iv4l
    @user-zk5gs9iv4l Před 7 měsíci

    I am Reddy for this!
    Let's go #winterarc90
    From 1 Dec 2023 to 28th Feb 2024 💯💪🔥

  • @FBMonk25
    @FBMonk25 Před 7 měsíci

    Just subscribed!

  • @777marek
    @777marek Před 7 měsíci

    Great video! Greetings from Poland 🫡🫡

  • @yshoe
    @yshoe Před 7 měsíci

    winter arc started yesterday, i hit a bench pr of 190 but then failed a deadlift pr of 300 and now have pulled a muscle in my back and it hurts a lot but ill make it through, hoping to hit 225 bench by end of winter arc. im 16 btw and weigh around 210

  • @ankitrajsingh6800
    @ankitrajsingh6800 Před 7 měsíci

    I accept the challenge.