Full Day of Eating || Barbell Meal Sample || Weight Loss Diet || High Protein
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- čas přidán 24. 07. 2024
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Protein Calculator: examine.com/nutrition/protein...
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Food Tracker: www.myfitnesspal.com/
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00:00 Intro
01:35 Breakfast Theory
03:14 Breakfast Practicals
06:54 My Coffee
07:54 Meal 1 Theory & Practicals
09:53 Meal 2
13:18 Final Look
13:57 Outro
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We need more videos on this type of full day eating
Ayana roju tinedi ade kada ra malli inka videos antav 🤦🏻♂️
@@Sufyan-yw2gx 😂😂😂😂
yes!
Comfort aa bondaaa 😂 cut aiypoiyindi omlette. Only covering 😂
😂😂
😆😆
🇮🇳🇮🇳
00:00 Intro 01:35 Breakfast Theory 03:14 Breakfast Practicals 06:54 My Coffee 07:54 Meal 1 Theory & Practicals 09:53 Meal 2 13:18 Final Look 13:57 Outro
👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
Brother chustunteney noru ooripotundi. 👍👍👍 Thank u bachelor ki edi perfect ga untadi
We r waiting for this broo... thank you pls do more on full day eating
Chala helpfull ga undi brother uuuu small amouts lo diff meals nundi protein theskune video kuda cheyi bro
Great stuff bro. Like you said, different sources nunchi protein vache video kuda cheyandi.
Yes we need more videos on multiple protein sources
Meeru abroad lo untaara andi...It's so happy to see youngster like u preferring to cook at home rather than taking out food..great
Thank you so much 🙂
@@BarbellBiryani 😀
Wow enni days confusion lo vunde diet gurinche .epudu clear and cut ga clarity vachindi thanks bro
recent ga subscriber ni. eppudu next video vasthundha Ani Sega lo unna.🙂
EverY friday...😎
Thank you bro
Very useful video for us
Keep going
Always support you All the best 👍💯 Man
Please share more of high protein cooking videos..😊
Bro Mee explanation super....Chala use full information istunnaru...
6:00 Anna nuvvu bagga cover chesa anee oka anandhan 😜
Edi Naku kavalsindi... Becouse fitness is 75% food and 25% workouts.
Thank you for the videos.
Bro some more full day of eating meal plans cheyyu
It'll be helpful for beginners like me!
We need this kind of videos annaya
Hi bro, what do you say about time restricted feeding..?
Morning to evening 8 to 10 hours window lo ne food thinali antuu vuntaru. What's your thoughts on that ?
Please let us know
Multiple source protein items meda kuda video chei bro! Love your videos
Thanks brother . We need more vedios like this.
Anna, oka doubt. Should I add the calories from the vegetables that i have throughout the day?
Eyyi anna... Nee speed chusthunte cooking channel kuda petelaga unnav ga... Jokes apart.. Mee videos chala baguntay, very informative and fun. 😘😘😍😍
#barbellanna roju same diet tintey nikku bore kotadaa 😂❤️👍
Superb series continues this type of videos
Loved it. Need more. ❤
Polished dals lo protein untada and non stick lo Teflon coatings untayi ga and even rice kuda steam or polished untayi ga so healthy vi kondam anta prices ekuva and even organic also prices high
Pappu cheyadam nerpinchinanduku thanks bro ❤️
Need similar videos like this bro
Need more like this type of videos
Hai bro, meru chopare little little quantities of the protein intake , ee video cheyandi next. 🙏
Bro
could you please let me know any alternative for chicken in the form of veg.. I am taking oat meal in the afternoon with dal and curd.
Waiting for nxt Friday 🥲
Ur channel is dopee
Vanatalu baga chesthunavu bro ☕, anyway the details are good we would like to see more of your workouts too
Hi bro...your way of talking is impressive...keep going bro...
Keto diet enthavaraku cheyochu...manchidhena...weight loss diet konchem chepthara...
Brother you can please give the whole wheat bread link on Amazon
Hi can you let us know which coffee bean you are using
Anna Zink magnesium calcium kalipi single bottle lo estunaru Amazon lo use cheyocha sleeping ki please reply
@BarbelL Biryani . Broiler Chicken daily thinadam manchidhe antara ? is that really good for health , with due respect to protein content in it?
Bro maa under weight vallu em anyayam chesaru bro meku. Eppudu weight loss gurinche chepthara. Muscle gain kosam chepparaa??. Barbell biryani lo vunna under weight subscribers andhari tarafunundi aduguthuna. Weight gain diet cheppadi with good macros. Please
Yes , we need more , food vlogs
Yes I want ...multiple sources of protien
Cooking videos ki seperate ga barbell cheti vanta channel pettu bhaiya
we need more of this anna
Bro nuvvu information chala Baga chepthav bro 💜
Toaster ey brand bro adi?
How many calory intake ithout work out, can you please specify boss?? I intend to take protein but will it work out if there is no work out ?
We need more videos on full day of eating
Bro aa meal Chart PDF iste print out chesukontam , plz reply
bro why do u use fitbit watch instead of using an apple watch
Anna nenu weekly oka roju dosa pucca tinna Mari oka dosa ki entha calories untai(oil slightly) nenu 2 dosa tinta
Bro plz tell me best pull up resistance band name.
Great content... Thanks bro
What I observed is if I am planning and reducing the calorie intake.. I observe the muscle loss.. can you suggest any thing as u experienced to avoid muscle loss in calorie deficit
Brother Coffee Beans best brand suggest cheyyara please...,
Protien slim product nammocha broi for weight loss ki use chesina vari evaraina cheppandi bro..
Mastaru. Marii antha coffee ante.. caffeine dependance vachesthundemo. And might also lead to adrenal fatigue(unless you're drinking low caffeine/decaffeinated stuff).. E topic meda kuda oka video cheyyandi.
hi bro..enni grams coffee powder using meeru?
last lo hello foodies...keka annayaaa.... super....as it is cheppavvvv.....big fan Annayaa...niku...
Anna.... Short videos kudaa... Chaii anna ... Reach speed gaa vosthundhii ❤️❤️❤️❤️
Instead of wasting yellow part of eggs, same calories can be managed in other meals
Thanks for sharing your thoughts bro
bro video challa bagundi intey food midha kuda videos chey
Annna coffee lo chicory entha percentage undali.... Video chayava? 🙄🙄🙄🙄🙄🙄🙄🙄🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
What about non stick pan disadvantages many people don't suggest non stick dani meeda me opinion?
Day motham medha various source tho protein vachela chepandi, memu non veg chala thakkuva thintam anduke
Anna toor dal cooked weight or uncooked weight??
anna... multiple sources protein paina video kavali! Im trying to find that protein diet plan since many days! Atleast comment lo ayina specify cheyyi ela teskovalo plz..!
Em dal use chesaru bro ???
Need more videos like this bro.... 😁
Vegetarian diet kooda chey bro specific ga,cuz I’m an basketball athlete who’s constantly burning calories,ilanti valanii adress chestu kooda oka meal prep chey,usually my source is from paneer,veggies and eggs. So deniki minchi veg options chupiyu
Anna sleeping supplements tablets Daily ani vesukovali a time ki vesukovalo clear ga chepu anna please
Hi anna nee videos time to time follow avutha..Baga cheptav diet and food gurinchi, So I’d like to ask you to share your workout plan like emi roju emi exercises chestav ala.
Want more of these meal plans barbell anna
8:56 yess bro 👍
Editing 🔥🔥 mamuluga ledu anna❤️
🔥🔥❤️❤️❤️❤️ waiting for this video's bro
Mari balanced meal lo veggies levu?
Veggies lekunna okay veg stir fry or carrot kheera?
Non_sitck use cheyakudau bro adi best antav enti?
Bro.. Daily 5km walking chesthunna.. Alage diet chesthunna.. Weight loss avuthama
Bro correct way to do pushups or some basic excerise bz so many ppl are doing mistake in start
Anna different types of food nunchi ala protein thechukovalo video chey anna
Hi andi diet plan is very simple and effective.. if we want to covert this to a calorie deficit diet plan- what changes can we make? Can u do a simple video with less than 1500 calories
Bro, weight ki tagga calories undala per day? my weight is 107 now. how many calories i need to consumre per day? Thank you
bro turmeric is that healthy?
Bro vitamin and mineral ela ravalo cheppandi
And pls growth hormone and NBA players ela height ga vuntaro oka viedeo cheyyandi pls
Hey man...! Good content
Bro meru use chese mic link please.because voice chala clear ga unde
Bro Pls Full day of eating for Vegetarians also.
Bro multi grain bread link ivu..or name chpava
Bro. Instead of baking chicken at 350F for 40 mins, do it at 425F for 20 mins. It will be juicier and less rubbery.
Bro night shift vallaki diet trimming and workout schedule ahala chasukoovala chaoaava bro
Would love to watch some vegitarian content. Protein sources for vegetarians
Inka vedios cheyandi bro... Chala useful...🙏🙏🙏🙏🙏🙏🙏
Super content bro.... ♥️👍🏻
Very helpful
Please try to do vedio on different sources of protien from food mostly vegan
Make a video on Best Protein supplement in india budget friendly @barbellbiriyani
Hi bro, good content and i have a doubt how can we manage the diet plan when we are working at night shift and sleep at day i usually work in night shift for a week in a month from 9pm to 6 am
For me.also
I need too
Bro same ave night thinandi anthey
company change avvvandi bro. night shift is harmful for your health in long term. improve your skills and shift the company
bro(my fitness pal app) soaked,normal,boiled chickpeas vetiki different different protein qualities chupistundi plz give clarity