Teeth Health Issues and how to fix them on a Raw Vegan Diet
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- čas přidán 10. 01. 2021
- This is the protocol I have been using to regain my teeth health on a raw vegan diet. Tooth enamel erosion, sensitive teeth and discoloration can happen to many people when going raw. I thought I might need to get my teeth fixed by a dentist, and that the enamel would never regrow. I also thought fruit might be to blame. It's not the fruits fault!
It took me about a month to start seeing some actual results. Doing this protocol everyday I have seen a major difference in the hardness, the sensitivity has decreased, and my teeth are getting whiter!
Daily Green Boost Powder:
www.dailygreenboost.com/
Markus Green Powder:
www.markusrothkranz.com/onlin...
For more information on my story, my life, or some bomb raw vegan food and juice recipes:
Instagram: @Jeff Juices
My website: www.jeffjuices.com - Zábava
![How To Eat To Heal And Reverse Dental Cavities [Holistic Dentist Brisbane]](http://i.ytimg.com/vi/FKGBYFsHaFA/mqdefault.jpg)
Drinking citrus with a glass straw is helpful too! And just rinsing with water after every meal / juice - so simple. Never brushing right after a meal - especially acidic stuff. Tongue scraper truly is essential! Gargling iodine water.
Fully ripe produce is obviously helpful but utopian for most of us.
What really helped me is daily straight celery juice as the first one of the day and holding the juice in my mouth and swishing it around - even gargling it. Medical medium recommends this for tooth / gum issues.
Thanks for sharing your tips!
good thoughts. thanks for your opinion and tips amigo
Would water flossing after meals also be good? i often do this because there is some place in my mouth where bacteria very easily get trapped if i dont do that after each meal and then that smells bad
Excellent informative video Jeff, Thank you for sharing all this highly valuable insight and experience on this important topic !
This was so super helpful Jeff!!!!👏🏽👏🏽👏🏽
Thank you for this Jeff 🙏🦷🫶✨
Very interesting protocol! I do something very similar, only I switched to tooth soap. And use colloidal silver/water as my mouthwash a few times a week. Green powders are my 'secret weapon' for general health, too! Thanks for sharing, I'll have to get my Lugol's out and add that to my regimen.
Thank you so much bro I started experiencing sensitivity on my teeth bout a few month ago I didn’t know what to do thank you I needed this
I hope this will help you get rid of some of your teeth issues!
@@jeffjuices me too I’m going grab the things you mentioned in this video tomorrow thanks again man
@@tankanderson4885 awesome. hope it works. remember consistency is key. everyday. same protocol. I didn't skip a single day and I think that's why it has been working so well.
Update??
Thank you, Jeff 🙏🏼👍🏼
Amazing video. Thank you so much.
You’re very welcome. Thank you!
I experienced the same with my enamel n was a nightmare 😔
I would recommend washing 👄 w baking soda mixed n water after juicing or eating citrus 🍊
Take care
did your teeth got better?
Great info!! 🙏 Can you do a video talking about how you implemented your international move?
I love the Markus powder!
Thanks for making this video. I have been on fruit-based diet for almost 3 years, and still having dental issues. It is good to know that it is not because of fruits.
those pineapples look amazing!
Thank you for this!
Love these tips! I’m going to make the mouthwash. I also use a water pik. It’s been amazing for my gum health. I also put a essential oil blend on my tooth floss to get it in between my teeth and yes drink citrus thru a straw! 💚💚💚
that sounds great i need to look into a water pik I hear great things about it!
Which water pik do you use??
so amazing!! Thank YOU! did you change which fruits you eat with your teeth protocol? how many meals do you do per day?
i have been raw-vegan for 4 years..and having troubles now with my teeth.. they are yellow and not doing too good. I started barley grass juice, rinsing out with baking soda. I pray that they we re-grow. Any suggestions on which fruits helped you the most?
Thanks 😊 ❤
Thank You Jeff
Great. Thanks.
Hey Brother, thank you for making this video!!! I have severe teeth issues after being raw vegan for over 2 years now. I have the enamel erosion with dentin exposure and sensitivity that sends me to my knees! I can barely brush certain teeth. I have used the DGB powder and stopped using it because I didn't want to drink that many bananas in one smoothie because it causes so much gut bloat. How do you take your DGB? I tried just water and it is horrible!!! Also, after eating/drinking your citrus what do you swish with? Plain water or something else? I greatly appreciate any feedback you may have for me. Thanks, Andrea
Very good!!
Hey bud thanks youve motivated me in the same direction having had very similar issues.as to your teeth did you consider that whatever they poked you with could have thrown your intestinal Flora out of balance?If I don't take probiotics my teeth degenerate slowly
Thanks!🙏 I've been using clove oil n turmeric powder paste on a tooth that seems to have some slight sig9 of decay..n its feeling much better. But am definitely adding those other ingredients ie yr recipe for swishing n gonna add it to the clean teeth protocol..
I'm not sure if my toothpaste has fluoride..am sure it does, so gonna have to try find a new paste...
Great video!!! And can we just appreciate that pineapple on the left 😍😍😍😍😍🍍🥰😍🥰
Do you refrigerate this mixture? Also, do you use it after each meal or at the end of the day after the final brushing? Thank you!
How come when I eat starchy foods like beans, bean flowers, bean pastas and drink soy milk I get this weird chalky feeling in my teeth and mouth? It goes away after a while but why does eating starchy foods and soy milk cause it?
is it bad?
Hi. I live in Italy and it is impossible to find distilled water apt for human consumption (you can only find the one used for ironing, etc). Is it OK if I use bottled water (i get a spring water in glass bottles)? I really need to make this as my teeth are badly eroded
In Ayurveda the tongue scrapper goes first, immediately after waking up. What is the name of the Markus powder ?
I just added it to the description thanks for the reminder
Barley grass juice powder top of my list for a while, i just got a ionic toothbrush soladar 3 , only used twice yesteday, my teeth where the smoothest they've ever been, you dont even brush barely and its solar powered, no need to even use water or paste. Im not shure yet if i will use it everyday as still testing it out, it does seem quite powerful and i had some tooth ache after second time using, i was using it for a while and maybe too long.. Anyway the results surprised me and i did prefer it to any other brush I've used, esp since you dont really brush so feels less harsh in that way too but made teeth cleaner. Also i found a brand called living vibations and the owner is like a natural tooth care guru, i been trying one of thier products but theres many tips they give too, yoir right about the genetics, im English so not the best 😅but general tooth health good, just some damage already done and grinding i did while asleep really didnt help. I would like to think it will be better one day but at least maintain whats left.. teeth are stressful😂 its so much easier to improve everything else, but i have seen people say they can grow back but we have been taught they can't, I'm thinking i may need to get some Iodine too, wondering why you put it in the Mouthwash.. thanks for sharing x
ive been wanting to try an ionic toothbrush. thanks for reminding me!
@@jeffjuices no worries, im on day 3 now and i think its going well, just the intitail head that comes with it is not the best but they sell other replacement heads, the brushing time seems like 1 minute and ive also been using living vibations yogi tooth serum a bit on gums etc and salt water rinse, i also tongue scrape most of the time.. i wanna make a mouth wash like yours and a remuneration paste, i looked up the Markys greens, they look amazing and his vit C looks epic, thanks for reminder x
Do you swallow the mouthwash after swishing it around?
So if you need a filling you can reverse it?
Dude the dentist says that fluoride is WHY I have cavities now. And OJ which makes more sense, and not brushing frequently enough, which is true. Thank you for this bro. I've also been upping green juice to remineralize. I'm also getting an enamel-building clay toothpaste on LivingLibations.com.
do you floss your teeth with fruit? is floss vegan? please
Try vitamin D with vitamin k2
Correct. These vits saved my life.
@@ma5953 how
@@jidrit999 never haf a cavity ever again (had one to two new one every 6 months) and it totally handled all of my teeth sensitiviy. I could not chew without pain on previously filled teeth. Now I am not only pain free but my teeth feel really strong.
@@ma5953 what foods
@@jidrit999 watch the 2 best foods for your teeth and gums from Dr Berg. You will also need to supplement But D3 and K2. You can find supplements which contains both. Don t go for a cheap option though. You will also need to eradicate sugar white flour and processed food.
youre awesome
Hi! What is the iodine helpful for?
It is similar to the clove oil and acts as a natural antibiotic and kills bacteria in your mouth 🙂
Hi there. new subscriber here.. Just a simple curiosity. What`s up with your upper lip? don`t want to be rude . I did a 62 days juice fast myself and i`m excited to start a new one (120) days in may... Big hugs and let`s all take care of our health.
I fell off a bmx bike and had stitches 20 years ago 🙃
@@jeffjuices oh thanks for the answer. Sorry to hear that. how old are you if that was 20 years ago?
Im 36 🤙🏻
Hows the crohns?
Why do you wait to bush your teeth after acid fruits? Don't you want to brush right away to remove acid from teeth? thanks for video~
you will worsen it, cause you be brushing in the acid.
No because your teeth are acidic at that moment so you would just be making it worse.
My entire tooths are paining please help
Is that a bamboo tooth brush?
Just started juice feasting 4 days ago and have a few sensitive spots on my teeth already.
I'm a little freaked out need to start drinking through a straw I think
U need to learn how to start a juice fast n how to break it not everyone knows how to if u want to get more info n free knowledge i would suggest john rose youtube videos / channel
Its no coincidence that your teeth started having problems after the hospital visit.Think about this for a moment...if there really was an issue with bacterial infections causeing teeth to rot then why didn't we as a race die off thousands of years ago?teeth are absolutely integral for survival and its not like fruits and veggies are a new substance.acient man was a nomadic hunter gatherer meaning that if we were walking àlong hungry and came across an orange tree,do you suppose that we would stop after an orange or two and say to our self" nope I'd better stop there i might be starving to death but I don't want to get bacteria on my teeth because they might rot!!? Hahaha no ocourse not.and thats because the whole bacteria thing is rubbish.But what you did do that ancient never would or could do was allow a dr to inject you with poison throwing your delicate Flora out of balance. Lucky for you these days all ya need to do is drive to a health food store and bobs your uncle.Now to regenerate them...that's another story and perhaps you might read a book by Weston A.Price.anyways don't waste your time on bacteria and also if your gonna take iodine or any minerals don't take lugols its poison and iyou take too much it can make you very sick.Stick to plant source minerals.You can buy seaweed based iodine at healthfood stores or online I guess.Megafoods has a line of plant source minerals.inorganic Mnerals are extracted from rock and dirt leave it to the plants to convert it we can't!!
Raw vegan is flop show only good for short term. I never had any teeth issue I was vegetarian all life with I become vegan few months after teeth issue started
Is that not just a proof that you don't digest properly our food to absorb nutriments?
Eat some fish and eggs... yikes
Why would he do that? That’s what causes diabetes, heart disease, high blood pressure, cancer, inflammation and more issues
Eggs is dinosaur food