Just a little update: I've just tried ditching fluoridated toothpaste for the fourth time and once more I failed. My teeth were feeling very strong and my health was great too, so I thought it was time to try, but after exactly 3 weeks my teeth became painful, felt soft, they started looking transparent and more yellow, and my gums started getting irritated. Two brushes with my regular fluoride toothpaste and all the pain was gone, my teeth feel very hard and strong again. If you're experiencing tooth pain and cavities, please please please consider that your natural fluoride free toothpaste might be to blame. For some of us, fluoride toothpaste is the only way to have healthy teeth. I know it's not the healthiest thing, but having unhealthy teeth is much unhealthier for your body. All I can say is please keep an open mind! Don't stick to the dogma even if it's hurting your teeth. Think with your own head. Good luck on your own healing journeys!
VitaLivesFree comfrey heals bones, connective tissue and teeth. also your mineral deficiencies are related to your adrenals being depleted. which also affects thyroid function.
Very true. It's incredible how everything is balancing and repairing itself so well as my body is coming back to health. I've heard great things about comfrey. Thanks for sharing! xx
Thank you very much for your video and excellent explanation. For your future reference you may be interested in the video of Dr. David Kennedy DDS, he makes so much sense and has awesome advice on oral health. When you have time please check out his CZcams channel. I am almost certain it won't be waste of your time. Stay healthy!
1:00 ate lots of sugar as a kid. couple years ago i got 6 cavities in one year. first we went vegetarian a few years ago. every woman on mom's side, i has a magnesium absorption issue so calcium got to all the wrong places unchecked by Mg. 3:30 we did paleo which is notoriously low in Mg, whole grain and legumes are primary source of Mg in most diets. so i wasn't getting enough Mg. so my Mg plummeted and due to dairy, calcium was high. the paleo diet gave me hypothyroidism, perhaps due to MG deficit and calcium overload. cold air on teeth was too painful. 5:45 dosing high Mg and spraying Mg on toothbrush to deliver to mouth/gums. 6:10 i stopped flossing which helped. it creates pockets between teeth, within a week of stopping i had no pain. 7:00 i use a rubber gum stimulator instead of flossing. 8:45 plenty of dentists against flossing. 9:05 went back to fluoride toothpaste, a necessary evil, since i reintroduced it, my teeth got stronger, and each time i tried to get off it, i got pain in all my teeth, happened to my sister too. 12:10 soft toothbrush. will never go back to electric toothbrush. and i can use baking soda to whiten teeth. 13:10 took more zinc. 14:15 better food prep to maximize nutrition. 14:50 stay away from refined sugars. avoided limiting my diet aka vegetarian diet, paleo diet, wasn't making me healthier, only when i embraced a variety of foods did it work.
13:10 zinc and copper need to go together when taking them, they are partners. the same goes for calcium and magnesium. You must take magnesium with calcium, without the mag the body will not safely and intelligently dissolve and distribute the calcium where it is needed.
@@ClearOutSamskaras100% WRONG! Check out Dr. Garrett Smith here on CZcams. He goes into great detail of why COPPER is a direct TOXIN. And should NEVER be supplemented under any circumstances! Copper is bad news. And you need *Zinc* the GOOD mineral to detox copper. The powers that be are always trying to push toxins on us. For every (good) mineral they recommend, they also recommend a (bad) mineral for you to take with it aswell. They combine the good with the bad for us, cuz they don’t have our best interests at heart.
Oil Pulling with Coconut Oil which is a natural antibacterial agent, Glucosamine Chondroitin vitamins, MSM Sulfur vitamins, Saline Rinse with Pink Himalayan Sea Salt, Brushing with Tumeric, applying Tea Tree Oil with Cutips, and select other things will correct the problem. This is coming from a guy who has TMJ, and for those who aren’t familiar TMJ is one of the most painful things you couldn’t ever even imagine.
@@Nativecurls absolutely!!!!!!!!!!!! You won't feel any pain, you won't have to keep using man made topical ointments to get rid of the pain(orajel, etc), and they'll all eliminate any harmful bacteria in the mouth. Also make sure you do a guy cleanse, as most people don't know that mouth problems are mostly born in the gut. 1 squeezed lemon, one squeezed lime, and fresh parsley leaves will do the job. Squeeze one lemon and one line into a container. Pinch off a generous amount of parsley leaves(don't include any stems). Fill a blender half full with water, and place everything into the blender. Blend everything really good into liquid, then pour your mixture into a pitcher or large container. Keep refrigerated. Drink a cup of the mixture on an empty stomach every morning 30 minutes before you eat anything, and drink another cup 30 minutes after your last meal of the evening before bed. You'll notice a significant change.
@@Nativecurls GET RID OF ALL FLUORIDE TOOTH PASTES YOU HAVE AS WELL, AND DEFINITELY STOP DRINKING/BRUSHING/COOKING WITH TAP WATER IF YOU'RE STILL DRINKING/USING IT!!!!!!!!!!!!!!!!!!! TAP WATER HAS FLUORIDE AND ARSENIC IN IT !!!!!!!!!!!!!!!!!!
I've also heard that fluoride (in toothpaste) has a numbing effect. And, using a soft bristled toothbrush is better: gentle on enamel AND gums. And, after acid foods like lemon or sodas (which soften tooth enamel) immediately rinse your mouth with water then wait about 15 minutes before brushing, this will give your tooth enamel a chance to harden up again.
I tried toothpaste with fluoride! It gave me my first cavity; so I quit and no more cavities. Studies have shown that fluoride weakens enamel. Too much fluoride can cause problems like enamel fluorosis. This condition can occur in children and causes defects in the enamel of the teeth.
Instead of fluoride I use lugols iodine solution 2-3 drops in a 2-3 tablespoons of water to swish my mouth after brushing at night and swallow it. Also I take vit D+K2, Magnesium complex(has different types of Mg), Zinc+copper+iron(comes together) tablets; it has improved my gums, and teeth feels stronger. No sugars of any kind. Minimal intake of starch and carbs. Works for me.
Where would they study that enough to check that? I can't imagine a postmortem and they check the brain. "Oh my god, it's what I thought.... toothpaste. Mother of god"
Periodontol disease is caused by oral spirochettes! Fact !! ! You will never get a dentist to check you for them. So before it gets bad use clossys as other mouthwash won’t kill them. In uk it’s ultradex, I’m too late finding this out , I’m gunna need gum grafts probably, but if I help someone with this then good :)
Mistake number 1 is: letting your dentist use the turbine with their abrasives and ultra heat produced by the high spinning mini grinder to "clean" your teeth instead of hand scraping the tartar away. This dentist process should be stopped because it first cuts the connection or seal between the gum and the teeth, this is why the bleeding at the dentist "cleaning", second it polishes the microscopic surface of the teeth that allows the gum to attach to the teeth and last the heat burns it killing this important live line between gum and teeth and the gum can no longer grip or hold onto anything from each tooth because now it is polished smooth. If this cleaning was done onto the achilles tendon one would no longer be able to stand. The fast spinning and abrasive pastes and heat by your dentist is like having a regular tooth brush and dental paste going over the gum/tooth line millions of times in seconds and way more damaging than regular cold tooth brush cleaning. Such ignorance is that of dentist blaming bad cold brushing as the main reason. Next time you visit your dentist you might want to say what I say no turbine or machine cleaning on my teeth, most likely they would do it anyway because you can't see it and have your mouth open under their rush.
This is how my dentist in Australia destroyed my otherwise healthy gum tissues after normal cleaning turned into a horrific story . My Bali Indonesia dentist was the best and because of bloody corona I couldn't travel out to Bali for my regular teeth cleaning session. Now I am in pain regularly.
Update: Indeed, the fluoride toothpaste started healing my tooth problems, which is a life saver. I hadn't been on fluoride toothpaste for at least 10 years. Now here's the catch 22: the amount of fluoride in toothpaste is super strong. If I kept it in my mouth for more than 2 minutes, my jaws would start hurting the next day. When I wake up, I can still feel the fluoride on my teeth, a clean feeling. However, I also started finding my mind getting just a bit clouded, and some mind tricks I could do before were not possible anymore. I did grow up with fluoride toothpaste, not only that, my mother fed me fluoride tablets. I did have great teeth. So there may be a dependency of some sort as you speculated that when you grow up on it, your teeth rely on it. On the other hand, my deteriorating teeth might just have been a consequence of insulin resistance, diabetic problems, neuropathic issues from lack of Thiamine etc, and that the amount of fluoride we ingest is enough to keep the teeth sharp. I might start putting FL toothpaste on with a mouth guard like for teeth whitening, so it doesn't absorb through my gums. My brain is more important.
Thanks for your openness and honesty concerning flossing and fluoride. I've actually damaged my teeth from brushing too hard. I've formed 2 cavities on the lower right side where my gums have receded. The dentist told me that that happened because I'm right handed and that's where most of the pressure is applied when brushing. So because of the (hard) brushing my gums on the right have receded, leaving the tooth crown unprotected and that's where the cavities have formed.
I found and amazing feather tipped toothbrush at a specialty place.. They are out their and in healthfood stores now.. The tips are fine and ultra soft..
Same here. That’s where the gum is receding from the tooth it’s actually just brushed away the dentin from the base of my tooth. Now there is a gap there and I can’t seem to get it to fix itself. I’m doing oil pulling now to see if that helps.
Horsetail herb is very beneficial, helps your body re-enamel your teeth. Can be grown and eaten fresh or used as a tea. Also sold as a dry herb in health shops
I've tried every single natural method that I could find online and nothing helped until I addressed my magnesium deficiency and went back to using toothpaste with fluoride. Haven't had issues every since. xx
I am almost in tears, I thank God I found your video! I have been freaking out about my teeth, and ive been oil pulling a lot, and this week starting supplements and every time I floss it makes mine feel worse! prayers for you and pray for me God Bless Thank You
I have had cavities heal by using BLIS Healthy teeth mouth probiotics, this is what we are suppose to have in our mouths to fight the nasty bacteria, don't use any tooth paste with glycerol though as it stops teeth re-enamelling, I mix baking soda, coconut oil and a little salt to brush with, then hold the tablet on the gums and problem areas one at night and again in the morning.
naturalphilosophy hi there I’ve doing exactly that , except the probiotics, but my teeth & gums are in soooooo much pain !!!😓 do you think the baking soda is too harsh ? I also have receding gum line. Any advice/tips? Thank you
Hi Be Good, I don't think baking soda is too harsh, it is an acid buffer that the body produces naturally, mix it with equal parts coconut oil and a pinch of salt. Here is a link to the M 18 mouth probiotics, they have other ones, this is the one I found useful and healing to decay. Do everything you can to heal your gums now, it ends badly in loose teeth but you can stop it. Buy a water pic and keep them clean and not acidic. blisprobiotics.com.au/blis-toothguard
Be Good To Yourself -Try neem toothpaste from Desert Essence ( The one I use says Natural Neem-cinamint-with baking sods & essential oil of mint). It takes away bath breath instantly. It is more exoensive than regular toothpaste but it is well worth it $6.00-$7.00 for 6.25 oz tube. You only need a very small amount on wet toothbrush. Flouride is poison. Please top using it as soon as possible.
I had the same experience, and my white teeth starting turning kind of bluish-gray. They ached all the time and just felt so weird. It reminded me that teeth are “living.” My doctor said I was low in vitamin D, so I was taking a supplement. I have red hair, and studies have shown redheads process D differently. I also had taken yeast out of my diet, so there went bread! I also barely eat meat because I just don’t like it. I was so sad and went to the dentist. He had no clue and seemed unconcerned. I felt like I looked “poisoned.” I just looked different. I researched if anyone else was having these issues. Someone was and they asked if I had red hair. They said that a person can get too much vitamin D. I stopped taking it and things have improved tremendously. I also quit using fluoride toothpaste and was oil-pulling. I feel that has actually helped, but I am not absolutely positive. I just know that getting off D was the first positive step. I try to get natural sunlight each day for at least 10 minutes. I also have the gum issue, but I think some of that is just the aging process. I will be 56 in a month. Anyway, hope my story can help someone. Instead of visualizing, I pray to God. I am thankful that things have improved for us both.
I think flossing helps remove stuff from teeth that is close together. You don't have to get close to the gums if that bothers you. I bought natural toothpaste with sea salt. Before that, I made my own with himylan salt. My teeth seem just as clean. The salt has minerals in it. I saw someone in another video talk about fluoride gets clogged in your thyroid and can cause hair to fall out.
Gums grow into the gaps between the teeth. Also the debris seems to accumulate right next to the gums, so it's simply impossible not to touch them when flossing. xx
No judgement, just fyi: fluoride pulls the minerals in your teeth to the surface, which is why it's deemed beneficial. Unfortunately that means that your inner tooth is weakened, and in such a way that you can't tell from the outside...
The problem may be the dairy. Excess dairy strips calcium from your bones. Dairy may be high in calcium but it is not readily absorbed from this source. Paleo is also unhealthy and imbalanced. Where do vegetarian animals get their calcium? Vegetation. A balanced vegan diet will provide the calcium and magnesium you need. Also all the other essential minerals. Nations with the highest osteoporosis are the biggest dairy consumers.
Sadly juicing while being Raw Vegan for almost 2 yrs and baking soda ruined my perfectly good teeth and I am still trying to remineralize. I usually use a silica based toothpaste now and as much as i am against the type of fluoride in toothpaste, I still use Pro-enamel toothpaste once a day. I tell people all the time to go easy on baking soda because too much will wreck your teeth. I also want to try activated charcoal ( for toothpaste ) next and see if that helps.. While taking supplements I truly hope to help build my teeth back!
Yeah, I used to use baking soda on my teeth and it weakened them and made them super sensitive. But now, I use a natural re-mineralizing herbal toothpaste from Rowan Tree Botanicals. I'm not getting paid to write this, I just want to share a product that has really helped me! Here's their link: www.amazon.com/gp/product/B00LJBY0IW/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 God bless!
I been suffering since sept 2019.... my dentist wasn't believing me when I complained about fatigue, swollen lymph nodes, chin pain, ear aches, swelling in my stomach.... I begged 1 dentist for help, I just got a root planning and scaling done. I hope in 6 weeks my blood pressure and sugar levels go back to normal
You need to be careful with bone supplements. Many have calcium and taking it without balancing it with magnesium, you'll wind up getting atherosclerotic
I agree with you. Not using toothpaste with fluoride has caused more damage to my teeth than using it. Oil pulling also made my teeth more sensitive. You just have to figure out what works for you.
I was also told to make sure the guard does not touch or cover your gums as it dames them and to cut the edges so it does not touch the gums. Yet as soon as I do that it no longer stays in my mouth and no longer fits. I keep buying these and cannot get it to stay in once I cut the top edges. But again I cannot have the top edges touch my gums so seriously how can this work?
My husband does not brush or floss just wipes his teeth and rinses and he has perfect teeth. Me on the other hand, I do everything there could be to do including oral probiotics, oil pulling etc... and my enamel seems to just wear down so fast.
@@celestialcow oil pulling helps your oral bacterial level it's good for you she just needs a better diet to provide the proper minerals to rebuild enamel
very informative, _hence when one has a thyroid problem and is on eltroxin one needs to take magnesium and calcium 4 hours away from the eltroxin as it inhibits the maximum absorption of the hormone.. .
+Herbal Hair Food Depending on what kind of toothpaste you were using, it could have been any of the other ingredients. For example, I can't use any whitening or anti tartar toothpaste, it makes my teeth way too sensitive. xx
It's other ingredients in fluoridated toothpaste - not the fluoride that helps the teeth - you can substitute hydrogen peroxide and or colloidal silver or alcohol
I started oil pulling with coconut oil and brushing with baking soda and my teeth look and feel great! I went back to fluoride toothpaste for a while and teeth felt unclean. I swear by oil pulling and brushing with baking soda!
Receding gum and tooth decay are two very different issues. Receding gum is a sign of vitamin C deficiency (or the fancy name for it: scurvy!. Tooth decay is due to mineral deficiency.
+Iris Chevalier It's not always that simple and low vitamin C is just one of the possible causes. In my case, for example, both gum recession and tooth decay happened because of thyroid issues and iron deficiency. High doses of vitamin C never made any difference for my gums. xx
For years I took pre-workout powder and drank energy drinks, in addition to chewing tobacco/snus and have just started seeing some serious gum recession. Severe magnesium depletion seems lile the likely culprit due to years of chronic unwitting diuretic use. I'll definitely start with magnesium supplementation, the topical oil sounds good.
I make Magnesium Bicarbonate & drink it daily. It's Seltzer Water & Magnesium Hydroxide (or plain Milk of Magnesia). There are instructions on how to make it on yt / online. The best video adds a spoon full of Potassium Bicarbonate to the mixture. Drink 5 to 7 ounces of the seltzer, magnesium & potassium mixture in a a liter of Distilled Water daily. AMAZING!
I dont use flouride toothpaste because i have ME and fibromyalgia and so am sensitive to it (its a weird intolerance). But if flouride helps your teeth then go for it. There are worse things for you! X
I totally agree. Looking at the big picture, using a fluoridated toothpaste is so small compared to many other things, but it's brought me enormous dental benefits, so it's totally worth it.
GOSH, I totally agree! I started having problems with my teeth when I started using natural tooth pastes and cut out too many things out of my diet - Shifting to a 'intuitive eating lifestyle' and fluoride tooth paste has been soooo much better. I've been so overwhelmed with the gum recession.. Im so glad your video popped up! Now I'm on the journey of healing my teeth. Thank you for this! sending lots of love 🍓
Thanks a lot for sharing your experience! You come across very natural and it's easy listening to you. Inspiring for me to continue healing the rather weak gums of my body... Blessings
Fact: The amazon tribes and tribes that have had zero contact with this society have been shown to have very clean, strong, healthy teeth and they have never seen or much less used Flouride toothpaste/any toothpaste.
Thank you so much for sharing your experience! Alot of the things you mentioned I am currently going through and agreed with some of what you went through (ditching flossing). I hope my journey goes well.
On seeing your video i realised that too went off flouride about a year back and now i am have the same problem of damaged enamel and cavities. you are so right on this and i have decided to get back to it now. a necessary evil as you said. Thanks for the video and info
I think you were missing the good fats and omega 3’s during your paleo diet. Which is supposed to be really good for your teeth. My teeth got stronger and less sensitive during my paleo diet but I was also juicing at the time. I did start using magnesium though.
Regular flossing recommendations are really an Anlgo-American phenomenon. The European Federation of Periodontologists doesn't recommend routine flossing for the general public, because there's insufficient evidence base. They recommend interdental brushes or toothpicks instead. Flossing requires alot of skill to be effective and if you do it improperly, it can damage the gums. The gum stimulator IS a dentist's tool. I had a dentist use one years ago when I wore braces. It's not commonly used, but it's a relatively safe practice. It's best to soften it a bit under hot water before you use it.
Oh my goodness! I resonate with this SO much. My gums have receded a lot due to the electric toothbrush and flossing the dentist in the UK suggested. I had heavy metal poisoning and thyroid issues from the Breast Implant Illness. I also think I need to take magnesium, my body perked up at this. Plus as you were talking I had a memory about the first time I did a fluoride swish as a girl...So I just ran and brushed with fluoride toothpaste. I think I’m on the right track since I was led here just days after I started doing affirmations and sending love and encouragement to my mouth instead of frustration and fear. Thank you for this video. I needed some camaraderie and encouragement. 🥰✨
If you are looking to use a natural toothpaste, get one without glycerine. As any toothpastes which contain glycerine coat the surface of teeth and will not allow for any minerals to be absorbed. Also, there are different fluorides. Calcium fluoride is natural, and the other, sodium fluoride, is a toxic by-product of industrial processes. I am still looking for a calcium fluoride toothpaste with minerals added and no glycerine.
I've always been afraid of glycerin after reading a few books. But the truth is that toothpastes with both no glycerine and with fluoride don't exist. I've nad no problems with glycerin at all, and the opinions whether it actually prevents remineralisation of the teeth differ quite a bit. I personally think that the remineralisation happens from the inside, so glycerin shouldn't prevent it in any way. xx
It could have been not getting rid of fluoride but of conventional with tons of potentially irritating ingredients. For example, I can't use toothpastes with SLS, citric acid, and artificial flavours, regardless of its fluoride content. Baking soda and salt were both a complete disaster for both my teeth and gums. One man's poison is another man's cure as they say. xx
@@Vitalivesfree did you use arm and hammer baking soda? You're supposed to use Bob's red mill baking soda. Its extracted through water not chemicals and not harmful to the enamel.
Thanks so much for this video.. I'm going through teeth troubles and am trying to fix my digestion. I used to eat the paleo diet and that's when my health got worse.
+Aleen R You can't imagine how many emails I've received from people whose health got ruined by the Paleo diet. It's so sad. Luckily, you can recover, even if it takes a bit of time. 💖 xx
Hi, I sound a lot like you, my gums are receding really bad...I'm so worried about it. Watching your video has given me hope! I've stopped flossing, and I started taking magnesium and hoping it helps me like its helped you. I also have a bad sugar addiction.
Vitiivesfree, please look up Dentist Ellie Phillips!!! She has NO cavities and she is amazing!!! Hope this helps!!! I have had one cavity on my life and I am 52 years old!!! Best wishes and I use coconut oil for oil pulling as well as use it for my MCT oil and I use Coconut oil from everything from Lotion , as a conditioner for my hair and my skin and for chapped lips!!! Best wishes love
I've been trying a toothbrush recommended by Markus Rothkranz on here, and no lie, its like brushing your teeth with velvet. They use a special process to make the bristles incredibly thin. Anyway, the brush is called caress and it's put out by Brush Buddies if you want to check it out.
She's right about the floosing... I never floos my teeth and have never had any problems. I brush my teeth really good and they are really clean and healthy
Thank you so much for sharing your experience! If you'd like to ditch your fluoride toothpaste, consider supplementing fluoride naturally with Homeopathic Calcium Fluoride tablets. You can take 5 tablets twice a day. The sodium fluoride, industrial byproduct in toothpaste is quite different from the calcium fluoride that our teeth actually need and is found in foods like broccoli. Supplementing with the homeopathic cell salt version is quite easy and inexpensive. Best wishes.
Thank you!!! very valuable info. i have been floxed a year ago, and my teeth looks horrible as a result! i remember my teeth was very very sensitive, but soon the sensitivity slowly went away. the only thing i can remember is, i was taking magnesium citrate and vitamin C. back then. I did not know that the magnesium was one of my teeth healers! I hope I can find a way to remineralize my teeth.
I learned this from Dr Myhill, have been using it for years and believe me its more relaxing than anything else that I know of. "Magnesium by nebuliser A nebuliser bubbles air through a solution and turns it into a mist which can be inhaled. The lungs have a large absorptive surface (about the size of a tennis court) and so magnesium can easily be absorbed in this way. I now have patients whose levels I have checked before and after nebulisation and so far results consistently show increased levels. I am using the same magnesium sulphate preparation for nebulisation as for injections. It is a 50% solution, which some people find to be a slight irritant - it may make them sneeze or cough. However, after a few breaths, this settles down (I found it best just to inhale through the mouth and not the nose). There are no theoretical or practical reasons why anyone should get problems such as wheezing while nebulising - indeed, magnesium works well for asthma. In fact, a study in New Zealand of magnesium by nebuliser for the treatment of acute asthma showed this to be a very effective treatment, over and above the effect of standard bronchodilators. If you feel you are getting short of breath during the nebulisation, stop the treatment. Some patients respond as well to magnesium by nebuliser as they do to magnesium by injection. Initially I suggest using 1gm daily of magnesium sulphate (approx 100mgs of elemental magnesium). Because magnesium sulphate is a salty solution, you may see white crystals appearing in the nebuliser and the tubing but these can be easily washed away. They may block the small hole through which the solution bubbles in the nebuliser, in which case rinse it out. " Furthermore Vitamin K2 sends calcium to your bones, using the keto diet and Natto beans )high in K2) completely reverse the holes in my teeth. www.drmyhill.co.uk/wiki/Magnesium_-_treating_a_deficiency
@@SuperiorRobyn I had a big hole in my front tooth, then slightly to the right another tooth had a hole, my dentist also said the big tooth at the back would crack if I bit something hard. All said teeth had pain, no pain anymore. I suspect boron was playing a roll in having strong teeth also, I also find synthetic vitamin C makes my teeth worse not better.
@@rodneycox329 , hi, did the hole in the tooth actually filled itself without going to dentist for fillings? any update? I just have root canal and need to have extraction of wisdom teeth before I can fill the teeth next to it. I hope I can avoid the two dental operations. Thanks in advance.
Ignore the trolls, but despite the hate he spewed, he's right. Many people are sensitive to SLS or other ingredients in fluoride free toothpaste. Try another paste, or make your own, as I do
Now, how do you get your tooth to stop hurting under your filling without going to get a new filling or a crown? Also, one person I saw mentioned mixing iodine and water and using a waterpik. They also said brushing with iodine can rebuild the enamel. Another guy said mix trisodium phosphate, baking soda, and water and use it as mouthwash. I think that channel was HerbsPlusBeadsWorks.
Try brushing your teeth with magnesium oil (water mixed with magnesium chloride, I made a video about it in the past). It rebuilds enamel better than anything else. xx
it's crazy how much I see people boomerang between vegan, vegetarian and Paleo. It's crazy, but I see people go back and forth between them all. I am 90% vegan diet most of the time, eggs once in awhile, no meat. I honestly think if people just eat whole foods and eat more like Okinawans (Japan) many people would be healthier. They eat whole fresh foods, carbs in the form of vegetables, rice, etc. and they eat very small portions of fish, meat. I really think that if a person's plant to dead animal ratio was 80/20 or 90/10 and they skipped dairy that they would be better off for sure.
One thing, you said flossing for 'hours'? and 2nd, I really researched fluoride now, and finding all the hype against it, myself included may have been wrong. It's apparently a natural mineral found in foods; and it may be the dosage, like anything, which affected, particularly children as a neurotoxin. Nothing conclusive that it's bad for you.
@@Vitalivesfree I have found that making a mouthwash out of MCT oil, Himalayan salt and 3 drops of clove oil and rinsing for 5 minutes several times a day, is working for me. I brush only once at night very gently. My teeth are less sensitive and stronger. It seems to be about remineralizing and alkalizing the gums and teeth. Bacteria grows in an acidic environment.
flossing was bad for me too.... ugh. I dont do it every day. Also oil pulling made my teeth really sensitive. What was good for me is probiotics.. like the d lactate free probiotic
Very interesting video :) When you were eating a lot of dairy, was it pasteurised or raw? Apparently when it's pasteurised, the calcium becomes a lot less bioavailable than when it's raw. Also, have you tried hydroxyapatite toothpaste? I've read that it works just as well as fluoride and is naturally occuring in our teeth.
Mostly raw. I think my low stomach acid simply prevented me from absorbing any of that calcium, hence zero benefits. Yes, I tried that toothpaste, didn't notice any difference. ❤️
i’m starting to think some people take well to fluoride and others do not. i don’t and i’ve heard how it’s damaging but i’ve also read so many accounts where fluoride saved their teeth or maintained teeth health. it must be genetic
For me, any toothpaste with stannous fluoride, instead of the more common sodium fluoride. I began having terrible gum pain, which I confused wit cavity pain on the left side of my mouth. It would usually happen at night, the pain would come in like a slow tsunami, over the course of about a half hour. I used Clove Oil, an oral analgesic in a tube and, when it got bad, aspirin and Aleve. Pain would be gone in about 1-2 hours. I was too busy and chicken to go to the dentist, although I knew it would worsen. But, I picked up Paradontax and Crest Gum Detoxify, feeling that it was just a pricier toothpaste that wasn’t going to help me. But, after about 4 days I felt a difference and started looking up WTH was in this stuff. Although I bought a WaterPik also, I’ve only used it a couple of times and I sometimes use Crest Gum Care oral rinse, which can be added to my WaterPik. But, it is the stannous fluoride and brushing twice daily, without falling asleep and bring neglectful that has been a game changer. The stannous fluoride has the smaller molecules that can get 4mm under the gum line to kill bacteria. Now, note that one can find toothpastes with stannous fluoride at Dollar Tree and you can find oral rinses for gum health, with the same ingredient as Crest Gum Care there, as well. I also am using medium strength electric tooth brushes, but am switching to soft. My results over the past month since I started, are than my gum pain is just about non-existent. If teeth and gums can feel strong, mine actually do. This is something I wish I knew a few years ago when I lost a tooth. Perhaps, it would’ve helped or prevented that. I’ll note that some people don’t like these toothpastes for the taste and slight grit. It also seems to change the taste of the goods I eat so, they’re less tasty. But, I’d rather not be in pain, with a huge dental bill. I still chew on the more unnatural right side and, if I have something cold and sugary, like ice cream or a smoothie, I still get some pain on the left side so, I don’t know if there is either some gum recession or just healing that still needs to be done. I also still know that I should see a dentist as, you can’t buy a dentist in a tube. But, I’d rather go in with healthier, less painful gums.
make a paste of activated charcol powder and apply on gum line from top to bottom and atleast for two hours.. you can leave overnight while sleeping and rinse with lukeworm water ... do this once a week or twice .. once your gums pain gone then do it once after two weeks for maintenance of your gums and teeth... the activated charcoal will destroy all of the plaques build up bacteria in couple of weeks . i hope so and then you check it with your dentist your oral health . im sure he will be surprised.
@@privateprivate8366 r u still using the crest toothpast? try also the vico ayurvedic toothpast sugar free ... it really help with gum recission... also have you done teeth scalling and deep gum cleansing..?
Love this advices! I have a day one cup of kefir,and 400mg of magnesium. What do you think,is that correct intake,or should i take more of some vitamins,and i was wondering,can this help with reversing some cavities?
Kefir is very sour, it might take remove even more enamel in weakened teeth, so it's really not for everyone. I couldn't drink it at all while my teeth was healing. Now it's fine for me because my enamel is much stronger. Different things will work for different people, but magnesium was extremely helpful for me at the time. Wishing you lots of healing!
Switching regular toothpaste with organic virgin coconut oil mixed with drops of peppermint oil worked for me. Within 1.5 - 2 months I noticed a big difference. Teeth felt thicker, harder, stronger and gum recession reversed. Gum line looked A LOT better and I felt more confident with my smile. Weird at first to brush teeth with coconut oil, but you get used to it, and once you see results you prefer it. Spit oil into waste bin when brushing so it doesn't clog your sink pipe. If it's hot where you live store coconut oil in a jar with an air tight lid to avoid any mess. Coconut oil turns into liquid at about 24°C. I always floss before brushing my teeth to loosen any wedged pieces of food. Kinda gross to brush teeth without flossing first unless each tooth is gapped. Also, eating a clean whole foods diet contributes to the healing. Amazing how a simple, inexpensive and natural product can do wonders.
Thank you for this video! You said so many things that my own intuition already revealed to me about Fluoride and flossing. My husband has been a lifelong foster and used to have the most beautiful teeth but not anymore, his gums have receded really badly, his teeth are yellowing and he has always had very good oral hygiene but we were Vegans for 4 years, then Vegetarian for 3 yrs and now we eat Wild-caught Fish, Organic poultry one to two times a week ...and I recently incorporated fluoride toothpaste back after 20 years of eliminating it. My husband did oil pulling for 2yrs w/Coconut oil every day and we began to notice new gum growth but it took a very long time to begin to notice, maybe 6 months but they were growing! It grew in almost a clear color and slowly began to get color after a few weeks and for some reason he stopped and the damage returned. He began again yesterday but my intuition said to try Epsom salt (pure Magnesium) which is what led me to your video. It really is a science to eating...Living! The more I learn, the more I learn we know very little about about our bodies. Thank you!💕🕊
Low carb really badly effected my thyroid and kidneys. I got kidney stones and my body temperature went way down, I was cold all the time, and I put on weight. I had no idea that a magnesium deficiency could cause dental problems.
If you ditch flouride for a toothpaste with glycerin than the glycerin causes cavities not so much the lack of flouride. My favorite toothpaste is uncle harry's toothpaste on amazon.
Thanks for posting this video. I had excessive gum recession from vaping most likely and a friend of mine who lives in Ireland suggested that I try Corsodyl. I decided to go on ebay and order some since you can't buy it in America. 2 weeks later the product arrived and it helped with the big recession and my hygenist told me to keep doing what I am doing. I'm a vegan and against animal testing and I found out that they tested their products on animals so I switched to Natural Dentist bleeding gums mouthwash, Vicco toothpaste (which is good for all types of gum issues) and use their tooth powder. Both Vicco and Natural Dentist are vegan products. You can't get those products in stores where I live so it's Amazon and Ebay. I'm also starting to think maybe it's my diet that is causing the bleeding gums. I still have gum recession and may eventually need grafting done. I had to switch dentist because I found one that accepts Medicade and hopefully they will help treat this gum disease unlike the place here. One of the new hygenists recommended that I get my pockets checked every 3 months just to be safe. I don't know if this is necessary but it is recommended if you vape.
Please don't let anyone take your hope away. So much in your health, including your dental health, depends on you: what you eat, how you live, what you do, etc. You can totally reverse or at least stop the damage from happening in the future.
I was in a situation where I did not have access to healthy food, proper toothbrush and fluoride free toothpaste. After forty days, my teeth were so soft they would stick together and my gums were bleeding after eating what crappy food I was given to eat. My teeth strengthened up but my gums have been through hell. The fluoride toothpaste which was all I had access to did not help.I agree about flossing.
I guess it depends on what kind of fluoridated toothpaste it was as well. Most are conventional, highly chemical and irritating toothpastes. That type causes my gums and teeth major problems as well. My winning secret is to use a very natural fluoridated toothpaste for sensitive teeth with no or hardly any flavour. Thank you for sharing! xx
When I gave up fluoride toothpaste for a more natural Ayurvedic one my teeth suffered. Needed 2 fillings done and an old filling came out. One old tooth cavity progressed to a stage where RCT was needed. Switched back to Fluoride toothpaste and already feel better. This loss happened over a period of 8 months
i remember a video about 8 years ago that demonstrated that some people have different microbes in their mouth than others. And some microbes are harmless, some microbes cause tooth decay, and some microbes will actually feed off your gums. Not everyone has these gum eating microbes in their mouth. I wish i could find the video again. But anyway, one way to kill these gum eating microbes is to swish with hydrogen peroxide regularly, or put peroxide in your water pic. i used to swish with peroxide, but then I had exposed dentin spots in teeth, and when the peroxide hit the dentin the shocking sensation was similar to chewing aluminum foil.
I am only starting to learn, and assuming you are talking about mineralization with magnesium, boron to help it's distribution, and probably much more. What else ?
@See Quinn buy a toothpaste such as uncle Harry's alkalizing toothpaste or earthpaste by redmond. Or just use activated charcoal powder or natural baking soda Bob's red mill. Rinse your mouth with distilled water it contains no fluoride. Do not rinse with tap water.
@See Quinn yes. Baking soda remineralizes teeth because it is a high alkaline substance. When your mouth is alkaline Bacteria cannot live in a alkaline environment. Also teeth can remineralize in a alkaline environment also through your saliva.
I turned to natural toothpaste after I have a baby boy. I read so much about fluoride toothpaste that is poison to our health but this is the worst nightmare when I visit my dentist due to toothpain. I have 6 tooth decay and one is extremely deeply bad. I even had a root canal treatment cos I switched to natural toothpaste with oil pulling. What works for you may not work for me. So I stick to fluoride toothpaste.
I brush everyday witn mineral toothpaste. I oil pull take vitamins and don’t eat sugar and just found out yesterday I have two bad cavities!!!! Ugh!! I have so many fillings
Hi, I've already watched lots of videos if not hundreds about adopting and maintaining a good oral hygiene and not a single one gave a good and useful information I used to have braces and I recently knew that they can highly cause gum recession I used to brush very aggressively like a maniac thinking it would do good to my teeth now I am experiencing gum recession and I'm very concerned about it (can't even focus on my studies..) I was consuming loads of sugar (chocolat - soft drinks etc ..) so here's the deal : - following these steps had your gum recession really stop ? or reversed ? - how and when do you brush your teeth ? (I'll insist on how or what's the correct and proper way to do it my dentist told me I had to start from the gum and head to the tooth) Starting from today I will : - Quit flossing (cause it hasn't done to me any good) - Take up to 500 mg of Magnesium (which I've never thought of before) - By an extra-soft toothbrush - eat more healthy and quit all sugar-added food I'll really appreciate if you reply because I'm very worried about my dental and gum health even though I clean and brush all the time .. and the thing that annoys me the most is that dentists can't agree on one TO DO AND NOT TO DO LIST ... Thanks a looot I really enjoyed your video waiting for a reply otherwise "save my teeth please!" ^^
My gum recession stopped and in some cases reversed. Haven't had any more problems for quite a while now. I brush my teeth after breakfast and before bed. I rinse my mouth after any other meals, but I don't brush my teeth. Excessive brushing is really bad for your gums and teeth. I start from the roots down towards the rest of the tooth, just like your dentist said, with very small controlled movements and with very little pressure. I focus on each tooth one by one. Hope this helps! Also look into your thyroid health. My gums got so weak because of low thyroid and hypothyroidism is very well known to cause gum recession and tooth decay. xx
Try making a mineral paste w/ crushed multi minerals,,indian toothpastes , and make/use bone broth regularly. an OTC ingredient hdroxy apetite) is potent for strengthening as well.
;heres how i stopped DRILL FILL BILL. i stop using tooth brush n use finger. i make sure all food is removed after each eating/drinking, first by gentle floss or pick, then power swishing for long time with distilled water. then i use these things apply n rub gums n teeth with finger;..JUST A SMIDGE coconut or castor oil [palm de christi] , baking soda for PH balance, diatinaceous earth [powdered silica] n power swish. then finish off with finger-applied caster oil to gums then power swish with 25% pink salt rinse [1tsp in 8 oz distilled water] if gums are bleeding dilute HYDOGEN PEROXIDE n swish n rince to kill all bacteria ADD TO DIET=super blue green algae + probiotics. pink/brown salt to re-mineralize whole body [white salt is poisen] silica, cod liver oil, FULVIC ACID ''shilajit'' auravedic mineral soil. if unavailable, swish +/or drink ALFALFA/PARSELEY tea to re-mineralize mouth. bad teeth is from bad diet= no living enzymes, lack of earth minerals, crack-sugar n lack of B12...5000 yr old mummys still have most teeth! 30,000 yr old skeletins still have teeth!!! what does that tell you?
Denise McDonald hi Denise. I had a abscess years ago and since then am very watchful of any of the symptoms I had when I developed the abscess. If I feel anything, I start to swish with colloidal silver morning and night until the feeling goes away. I also take a tsp everyday for about 7 days or until the feeling goes away. It's a strong antibiotic. I would also suggest ginger tea, made from fresh peeled ginger. You can drink and swish with it. Those are just a few things I do. As always, do your research but the silver truly helped me! I hope that helps and bright blessings to you🌱🙏🏾
Thank you so much for this video I just wanted to ask how long did it take you for your gums to come back fully? And did they fully heal to its natural place? Thank you xx
My gums didn't come back fully and I don't even know if it's possible. However, they stopped receding further and some grew back a little. That's more than enough for me. Once I addressed all the issues that were causing my gum issues, they stabilised quickly, within a few weeks. xx
VitaLivesFree thank you so much for your reply.i really appreciate it . I have had bad receding gums because I used to over brush when I was younger and I'm trying to regrow them. So thank you so much I hope they will come back to normal for you and me at some point xx another thing do you think salt water will help with healing ? Bless u I know how stressful receding gums can be x
I used to have gum problem too😂😂😂 I did more or less of what she recommended, on top of that, I also masagge the gums from outside of of face, ie, on the skin that is directly opposite to the gum. The point is to find painful spots on tje gum. If I found some, then I put on more forces to press on it. Aftera few days, the spots are no longer painful, the gum looks better from the inside.
Try a nanohydroxyapetite toothpaste. Apagard from Japan is awesome, helped remineralize my teeth. I took a lot of Mag Chloride too. Brush with water first to get the tooth scum off, rinse, then brush with Apagard, and hold it for 10 min. Let those teeth suck up the minerals.
I've tried. No change for me, it actually made my teeth very sensitive and painful. A simple, natural fluoridated toothpaste is what keeps my teeth very healthy and happy. xx
HOW do you get diagnosed as having low magnesium/potassium absorption? Thanks- I mean what type of doctor and what is the procedure to find that OUT- I'd like to get tested.
You can check potassium with a blood test. For magnesium you need to test red blood cell (RBC) magnesium levels - it's the most accurate way. Or do a hair mineral analysis test.
Just a little update: I've just tried ditching fluoridated toothpaste for the fourth time and once more I failed. My teeth were feeling very strong and my health was great too, so I thought it was time to try, but after exactly 3 weeks my teeth became painful, felt soft, they started looking transparent and more yellow, and my gums started getting irritated. Two brushes with my regular fluoride toothpaste and all the pain was gone, my teeth feel very hard and strong again. If you're experiencing tooth pain and cavities, please please please consider that your natural fluoride free toothpaste might be to blame. For some of us, fluoride toothpaste is the only way to have healthy teeth. I know it's not the healthiest thing, but having unhealthy teeth is much unhealthier for your body. All I can say is please keep an open mind! Don't stick to the dogma even if it's hurting your teeth. Think with your own head. Good luck on your own healing journeys!
VitaLivesFree comfrey heals bones, connective tissue and teeth.
also your mineral deficiencies are related to your adrenals being depleted. which also affects thyroid function.
Very true. It's incredible how everything is balancing and repairing itself so well as my body is coming back to health. I've heard great things about comfrey. Thanks for sharing! xx
Thank you for this interesting data.
Thank you very much for your video and excellent explanation. For your future reference you may be interested in the video of Dr. David Kennedy DDS, he makes so much sense and has awesome advice on oral health. When you have time please check out his CZcams channel. I am almost certain it won't be waste of your time. Stay healthy!
Thank you! I'll definitely check him out.
1:00 ate lots of sugar as a kid. couple years ago i got 6 cavities in one year. first we went vegetarian a few years ago. every woman on mom's side, i has a magnesium absorption issue so calcium got to all the wrong places unchecked by Mg. 3:30 we did paleo which is notoriously low in Mg, whole grain and legumes are primary source of Mg in most diets. so i wasn't getting enough Mg. so my Mg plummeted and due to dairy, calcium was high. the paleo diet gave me hypothyroidism, perhaps due to MG deficit and calcium overload. cold air on teeth was too painful.
5:45 dosing high Mg and spraying Mg on toothbrush to deliver to mouth/gums. 6:10 i stopped flossing which helped. it creates pockets between teeth, within a week of stopping i had no pain. 7:00 i use a rubber gum stimulator instead of flossing. 8:45 plenty of dentists against flossing. 9:05 went back to fluoride toothpaste, a necessary evil, since i reintroduced it, my teeth got stronger, and each time i tried to get off it, i got pain in all my teeth, happened to my sister too.
12:10 soft toothbrush. will never go back to electric toothbrush. and i can use baking soda to whiten teeth. 13:10 took more zinc. 14:15 better food prep to maximize nutrition. 14:50 stay away from refined sugars. avoided limiting my diet aka vegetarian diet, paleo diet, wasn't making me healthier, only when i embraced a variety of foods did it work.
Thank you
13:10 zinc and copper need to go together when taking them, they are partners. the same goes for calcium and magnesium. You must take magnesium with calcium, without the mag the body will not safely and intelligently dissolve and distribute the calcium where it is needed.
@@ClearOutSamskaras100% WRONG! Check out Dr. Garrett Smith here on CZcams. He goes into great detail of why COPPER is a direct TOXIN. And should NEVER be supplemented under any circumstances!
Copper is bad news.
And you need *Zinc* the GOOD mineral to detox copper.
The powers that be are always trying to push toxins on us. For every (good) mineral they recommend, they also recommend a (bad) mineral for you to take with it aswell. They combine the good with the bad for us, cuz they don’t have our best interests at heart.
Oil Pulling with Coconut Oil which is a natural antibacterial agent, Glucosamine Chondroitin vitamins, MSM Sulfur vitamins, Saline Rinse with Pink Himalayan Sea Salt, Brushing with Tumeric, applying Tea Tree Oil with Cutips, and select other things will correct the problem. This is coming from a guy who has TMJ, and for those who aren’t familiar TMJ is one of the most painful things you couldn’t ever even imagine.
will it help with dental caries?
@@Nativecurls absolutely!!!!!!!!!!!! You won't feel any pain, you won't have to keep using man made topical ointments to get rid of the pain(orajel, etc), and they'll all eliminate any harmful bacteria in the mouth. Also make sure you do a guy cleanse, as most people don't know that mouth problems are mostly born in the gut. 1 squeezed lemon, one squeezed lime, and fresh parsley leaves will do the job.
Squeeze one lemon and one line into a container. Pinch off a generous amount of parsley leaves(don't include any stems). Fill a blender half full with water, and place everything into the blender. Blend everything really good into liquid, then pour your mixture into a pitcher or large container. Keep refrigerated. Drink a cup of the mixture on an empty stomach every morning 30 minutes before you eat anything, and drink another cup 30 minutes after your last meal of the evening before bed. You'll notice a significant change.
@@Nativecurls GET RID OF ALL FLUORIDE TOOTH PASTES YOU HAVE AS WELL, AND DEFINITELY STOP DRINKING/BRUSHING/COOKING WITH TAP WATER IF YOU'RE STILL DRINKING/USING IT!!!!!!!!!!!!!!!!!!! TAP WATER HAS FLUORIDE AND ARSENIC IN IT !!!!!!!!!!!!!!!!!!
I've also heard that fluoride (in toothpaste) has a numbing effect.
And, using a soft bristled toothbrush is better: gentle on enamel AND gums.
And, after acid foods like lemon or sodas (which soften tooth enamel) immediately rinse your mouth with water then wait about 15 minutes before brushing, this will give your tooth enamel a chance to harden up again.
I tried toothpaste with fluoride! It gave me my first cavity; so I quit and no more cavities. Studies have shown that fluoride weakens enamel. Too much fluoride can cause problems like enamel fluorosis. This condition can occur in children and causes defects in the enamel of the teeth.
+Julian Reid Thanks for sharing your experience. Mine has been completely different. xx
yours is lie his is not
elvis manhattan I don’t believe she’s lying. Maybe placebo? I don’t know but I’m stumped..
Julian Reid / wow tell me more" .your first cavity? 😐
What studies? Don’t just say “studies have shown” like that automatically makes you right.
Instead of fluoride I use lugols iodine solution 2-3 drops in a 2-3 tablespoons of water to swish my mouth after brushing at night and swallow it. Also I take vit D+K2, Magnesium complex(has different types of Mg), Zinc+copper+iron(comes together) tablets; it has improved my gums, and teeth feels stronger. No sugars of any kind. Minimal intake of starch and carbs. Works for me.
Flouride? Or make your own mineralizing toothpaste. Fluoride calcifies your pineal gland.
You would have to ingest the fluoride for that to happen. Like when there’s fluoride in water.
Where would they study that enough to check that? I can't imagine a postmortem and they check the brain. "Oh my god, it's what I thought.... toothpaste. Mother of god"
@@teatsmckgee8648 ya i hear this constantly but where is one single example? like ive looked a lot.
@@teatsmckgee8648 and do rats even have pineal glands to check in a rat study? no idea
I've heard many people reversing gum disease n cavities. Amazing. Thanks for the vid.
Periodontol disease is caused by oral spirochettes! Fact !! ! You will never get a dentist to check you for them. So before it gets bad use clossys as other mouthwash won’t kill them. In uk it’s ultradex, I’m too late finding this out , I’m gunna need gum grafts probably, but if I help someone with this then good :)
Mistake number 1 is: letting your dentist use the turbine with their abrasives and ultra heat produced by the high spinning mini grinder to "clean" your teeth instead of hand scraping the tartar away. This dentist process should be stopped because it first cuts the connection or seal between the gum and the teeth, this is why the bleeding at the dentist "cleaning", second it polishes the microscopic surface of the teeth that allows the gum to attach to the teeth and last the heat burns it killing this important live line between gum and teeth and the gum can no longer grip or hold onto anything from each tooth because now it is polished smooth. If this cleaning was done onto the achilles tendon one would no longer be able to stand. The fast spinning and abrasive pastes and heat by your dentist is like having a regular tooth brush and dental paste going over the gum/tooth line millions of times in seconds and way more damaging than regular cold tooth brush cleaning. Such ignorance is that of dentist blaming bad cold brushing as the main reason. Next time you visit your dentist you might want to say what I say no turbine or machine cleaning on my teeth, most likely they would do it anyway because you can't see it and have your mouth open under their rush.
This is how my dentist in Australia destroyed my otherwise healthy gum tissues after normal cleaning turned into a horrific story . My Bali Indonesia dentist was the best and because of bloody corona I couldn't travel out to Bali for my regular teeth cleaning session. Now I am in pain regularly.
Update: Indeed, the fluoride toothpaste started healing my tooth problems, which is a life saver. I hadn't been on fluoride toothpaste for at least 10 years. Now here's the catch 22: the amount of fluoride in toothpaste is super strong. If I kept it in my mouth for more than 2 minutes, my jaws would start hurting the next day. When I wake up, I can still feel the fluoride on my teeth, a clean feeling. However, I also started finding my mind getting just a bit clouded, and some mind tricks I could do before were not possible anymore.
I did grow up with fluoride toothpaste, not only that, my mother fed me fluoride tablets. I did have great teeth. So there may be a dependency of some sort as you speculated that when you grow up on it, your teeth rely on it. On the other hand, my deteriorating teeth might just have been a consequence of insulin resistance, diabetic problems, neuropathic issues from lack of Thiamine etc, and that the amount of fluoride we ingest is enough to keep the teeth sharp. I might start putting FL toothpaste on with a mouth guard like for teeth whitening, so it doesn't absorb through my gums. My brain is more important.
Very interesting! Thank you for sharing your experience.
Thanks for your openness and honesty concerning flossing and fluoride. I've actually damaged my teeth from brushing too hard. I've formed 2 cavities on the lower right side where my gums have receded. The dentist told me that that happened because I'm right handed and that's where most of the pressure is applied when brushing. So because of the (hard) brushing my gums on the right have receded, leaving the tooth crown unprotected and that's where the cavities have formed.
Interesting! I'm right-handed and my gums have always been healthier on the right side. Glad you worked out what was causing your issues though! xx
I found and amazing feather tipped toothbrush at a specialty place.. They are out their and in healthfood stores now.. The tips are fine and ultra soft..
Same here. That’s where the gum is receding from the tooth it’s actually just brushed away the dentin from the base of my tooth. Now there is a gap there and I can’t seem to get it to fix itself. I’m doing oil pulling now to see if that helps.
I have to use fluoride toothpaste as well! Every time I’ve tried to use natural toothpastes, I get cavities.
While my knowledge tells me its not good to use flouride, I also know that one person's poison is another persons medicine.
Exactly, I would never drink fluoridated water, but a tiny bit of it in my toothpaste keeps my teeth healthy. xx
Horsetail herb is very beneficial, helps your body re-enamel your teeth. Can be grown and eaten fresh or used as a tea. Also sold as a dry herb in health shops
Horsetail is full of silica, which also happens to detox aluminum. A great herb!
@@Vitalivesfree that's great to know, thanks
Rubbing your gums with aloe vera helps with regrowth of gums. There are online articles teaching how to regrow gums naturally. Many natural methods.
I've tried every single natural method that I could find online and nothing helped until I addressed my magnesium deficiency and went back to using toothpaste with fluoride. Haven't had issues every since. xx
I am almost in tears, I thank God I found your video! I have been freaking out about my teeth, and ive been oil pulling a lot, and this week starting supplements and every time I floss it makes mine feel worse! prayers for you and pray for me God Bless Thank You
Wishing you lots of healing! xx
I have had cavities heal by using BLIS Healthy teeth mouth probiotics, this is what we are suppose to have in our mouths to fight the nasty bacteria, don't use any tooth paste with glycerol though as it stops teeth re-enamelling, I mix baking soda, coconut oil and a little salt to brush with, then hold the tablet on the gums and problem areas one at night and again in the morning.
naturalphilosophy hi there I’ve doing exactly that , except the probiotics, but my teeth & gums are in soooooo much pain !!!😓 do you think the baking soda is too harsh ? I also have receding gum line. Any advice/tips? Thank you
Hi Be Good, I don't think baking soda is too harsh, it is an acid buffer that the body produces naturally, mix it with equal parts coconut oil and a pinch of salt. Here is a link to the M 18 mouth probiotics, they have other ones, this is the one I found useful and healing to decay. Do everything you can to heal your gums now, it ends badly in loose teeth but you can stop it. Buy a water pic and keep them clean and not acidic. blisprobiotics.com.au/blis-toothguard
Be Good To Yourself -Try neem toothpaste from Desert Essence ( The one I use says Natural Neem-cinamint-with baking sods & essential oil of mint). It takes away bath breath instantly. It is more exoensive than regular toothpaste but it is well worth it $6.00-$7.00 for 6.25 oz tube. You only need a very small amount on wet toothbrush. Flouride is poison. Please top using it as soon as possible.
I had the same experience, and my white teeth starting turning kind of bluish-gray. They ached all the time and just felt so weird. It reminded me that teeth are “living.” My doctor said I was low in vitamin D, so I was taking a supplement. I have red hair, and studies have shown redheads process D differently. I also had taken yeast out of my diet, so there went bread! I also barely eat meat because I just don’t like it. I was so sad and went to the dentist. He had no clue and seemed unconcerned. I felt like I looked “poisoned.” I just looked different. I researched if anyone else was having these issues. Someone was and they asked if I had red hair. They said that a person can get too much vitamin D. I stopped taking it and things have improved tremendously. I also quit using fluoride toothpaste and was oil-pulling. I feel that has actually helped, but I am not absolutely positive. I just know that getting off D was the first positive step. I try to get natural sunlight each day for at least 10 minutes. I also have the gum issue, but I think some of that is just the aging process. I will be 56 in a month. Anyway, hope my story can help someone. Instead of visualizing, I pray to God. I am thankful that things have improved for us both.
B12 deficiency
I think flossing helps remove stuff from teeth that is close together. You don't have to get close to the gums if that bothers you. I bought natural toothpaste with sea salt. Before that, I made my own with himylan salt. My teeth seem just as clean. The salt has minerals in it. I saw someone in another video talk about fluoride gets clogged in your thyroid and can cause hair to fall out.
Gums grow into the gaps between the teeth. Also the debris seems to accumulate right next to the gums, so it's simply impossible not to touch them when flossing. xx
No judgement, just fyi: fluoride pulls the minerals in your teeth to the surface, which is why it's deemed beneficial. Unfortunately that means that your inner tooth is weakened, and in such a way that you can't tell from the outside...
The problem may be the dairy. Excess dairy strips calcium from your bones. Dairy may be high in calcium but it is not readily absorbed from this source. Paleo is also unhealthy and imbalanced. Where do vegetarian animals get their calcium? Vegetation. A balanced vegan diet will provide the calcium and magnesium you need. Also all the other essential minerals. Nations with the highest osteoporosis are the biggest dairy consumers.
It must be raw milk
Not so, my grandmother has been vegan for 40 years and she has osteoporosis very bad, bones like a porous sponge.
Sadly juicing while being Raw Vegan for almost 2 yrs and baking soda ruined my perfectly good teeth and I am still trying to remineralize. I usually use a silica based toothpaste now and as much as i am against the type of fluoride in toothpaste, I still use Pro-enamel toothpaste once a day. I tell people all the time to go easy on baking soda because too much will wreck your teeth. I also want to try activated charcoal ( for toothpaste ) next and see if that helps.. While taking supplements I truly hope to help build my teeth back!
+A Brave Bird Saved Baking soda was a disaster for my teeth, too. Wishing you lots of dental healing! xx
Yeah, I used to use baking soda on my teeth and it weakened them and made them super sensitive. But now, I use a natural re-mineralizing herbal toothpaste from Rowan Tree Botanicals. I'm not getting paid to write this, I just want to share a product that has really helped me! Here's their link: www.amazon.com/gp/product/B00LJBY0IW/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 God bless!
Too much activated charcoal will also ruin your teeth.
I been suffering since sept 2019.... my dentist wasn't believing me when I complained about fatigue, swollen lymph nodes, chin pain, ear aches, swelling in my stomach.... I begged 1 dentist for help, I just got a root planning and scaling done. I hope in 6 weeks my blood pressure and sugar levels go back to normal
Wow, thank you for sharing. That sounds like quite an ordeal. So all the issues were cause by your dental problems?
the water pik has been really great for me!
Good to know. Thanks for sharing! xx
i havent used flouride in a while and im good without it,you take k2 and no more teeth problems,then take silicon
+kevin walston I tried k2 when my teeth were doing really badly and it didn't make a difference. I already get plenty of it from food. xx
i used bone up from kroger it stopped and then bought pria gum and bio sil,but whatever your doins obviously good.
Want to try that in english?
You need to be careful with bone supplements. Many have calcium and taking it without balancing it with magnesium, you'll wind up getting atherosclerotic
I also find info that intake calcium only works with vitamin K. Something also about vitamin D.
I agree with you. Not using toothpaste with fluoride has caused more damage to my teeth than using it. Oil pulling also made my teeth more sensitive. You just have to figure out what works for you.
Very true! We're all different.
I was also told to make sure the guard does not touch or cover your gums as it dames them and to cut the edges so it does not touch the gums. Yet as soon as I do that it no longer stays in my mouth and no longer fits. I keep buying these and cannot get it to stay in once I cut the top edges. But again I cannot have the top edges touch my gums so seriously how can this work?
My husband does not brush or floss just wipes his teeth and rinses and he has perfect teeth. Me on the other hand, I do everything there could be to do including oral probiotics, oil pulling etc... and my enamel seems to just wear down so fast.
That's disgusting how are u still with him?
I heard that oil pulling can destroy your teeth, try a water flosser
@@celestialcow oil pulling helps your oral bacterial level it's good for you she just needs a better diet to provide the proper minerals to rebuild enamel
@@HiddenTreasuresEnt right
very informative, _hence when one has a thyroid problem and is on eltroxin one needs to take magnesium and calcium 4 hours away from the eltroxin as it inhibits the maximum absorption of the hormone.. .
In my case Fluoride made my teeth very sensitive and painful
+Herbal Hair Food Depending on what kind of toothpaste you were using, it could have been any of the other ingredients. For example, I can't use any whitening or anti tartar toothpaste, it makes my teeth way too sensitive. xx
It's other ingredients in fluoridated toothpaste - not the fluoride that helps the teeth - you can substitute hydrogen peroxide and or colloidal silver or alcohol
Totally agreed, same with me, no flossing anymore, should be using fluoride toothpaste, need full kind of nutrition
I started oil pulling with coconut oil and brushing with baking soda and my teeth look and feel great! I went back to fluoride toothpaste for a while and teeth felt unclean. I swear by oil pulling and brushing with baking soda!
Great for you! Baking soda and oil pulling did much more harm than good to my teeth. xx
VitaLivesFree baking soda has destroyed my gums , I’m worse ooff :(
Receding gum and tooth decay are two very different issues. Receding gum is a sign of vitamin C deficiency (or the fancy name for it: scurvy!. Tooth decay is due to mineral deficiency.
+Iris Chevalier It's not always that simple and low vitamin C is just one of the possible causes. In my case, for example, both gum recession and tooth decay happened because of thyroid issues and iron deficiency. High doses of vitamin C never made any difference for my gums. xx
Interesting!
I have high levels of c, and I'm losing my teeth to receded gums and root cavities. There are other reasons than vit c.
I grew up with flouride toothpaste and now I no longer use flouride toothpaste and my teeth don't hurt.
For years I took pre-workout powder and drank energy drinks, in addition to chewing tobacco/snus and have just started seeing some serious gum recession. Severe magnesium depletion seems lile the likely culprit due to years of chronic unwitting diuretic use. I'll definitely start with magnesium supplementation, the topical oil sounds good.
Wishing you lots of healing! xxx
You may want to check out the magnesium advocacy group on Facebook for information in the different types of magnesium and how they work.
I make Magnesium Bicarbonate & drink it daily. It's Seltzer Water & Magnesium Hydroxide (or plain Milk of Magnesia). There are instructions on how to make it on yt / online. The best video adds a spoon full of Potassium Bicarbonate to the mixture. Drink 5 to 7 ounces of the seltzer, magnesium & potassium mixture in a a liter of Distilled Water daily. AMAZING!
+C Dav Thanks for sharing! xx
I dont use flouride toothpaste because i have ME and fibromyalgia and so am sensitive to it (its a weird intolerance). But if flouride helps your teeth then go for it. There are worse things for you! X
I totally agree. Looking at the big picture, using a fluoridated toothpaste is so small compared to many other things, but it's brought me enormous dental benefits, so it's totally worth it.
GOSH, I totally agree! I started having problems with my teeth when I started using natural tooth pastes and cut out too many things out of my diet - Shifting to a 'intuitive eating lifestyle' and fluoride tooth paste has been soooo much better. I've been so overwhelmed with the gum recession.. Im so glad your video popped up! Now I'm on the journey of healing my teeth. Thank you for this! sending lots of love 🍓
Thanks a lot for sharing your experience! You come across very natural and it's easy listening to you. Inspiring for me to continue healing the rather weak gums of my body... Blessings
Wishing you lots of healing! xx
Periobrite toothpaste, rinse with natural cloves, rinse with wheatgrass juice, apply curcumin on abscess
I wish it were that easy! xx
To add to my comment, I noticed visiting that bottled water in the UK has almost no mineral content (magnesium, calcium) compared to EU bottled water.
Fact: The amazon tribes and tribes that have had zero contact with this society have been shown to have very clean, strong, healthy teeth and they have never seen or much less used Flouride toothpaste/any toothpaste.
strongmanfernandez they also don't eat sugar or processed foods...lol
And what do they use to clean their teeth?
@@rosemarybrown9780 miswak
@@krayziejerry What I miswak?
Their diet was different
The thing about flossing is it can be quite difficult to do properly, and improper technique can be counter productive.
I like how non-dogmatic you are in your health journey!
Keeping an open mind is the only way to true healing. 💖
Thank you so much for sharing your experience! Alot of the things you mentioned I am currently going through and agreed with some of what you went through (ditching flossing). I hope my journey goes well.
Good luck on your journey!
Love the way you talk! You don't force you opinion you just encourage people to have open minded view. 👍🏻
Thank you for the feedback. I really appreciate it!
On seeing your video i realised that too went off flouride about a year back and now i am have the same problem of damaged enamel and cavities. you are so right on this and i have decided to get back to it now. a necessary evil as you said. Thanks for the video and info
Yes, that's exactly what happened to me as well. I only wish I'd connected the dots sooner.
I think you were missing the good fats and omega 3’s during your paleo diet. Which is supposed to be really good for your teeth. My teeth got stronger and less sensitive during my paleo diet but I was also juicing at the time. I did start using magnesium though.
Regular flossing recommendations are really an Anlgo-American phenomenon. The European Federation of Periodontologists doesn't recommend routine flossing for the general public, because there's insufficient evidence base. They recommend interdental brushes or toothpicks instead. Flossing requires alot of skill to be effective and if you do it improperly, it can damage the gums.
The gum stimulator IS a dentist's tool. I had a dentist use one years ago when I wore braces. It's not commonly used, but it's a relatively safe practice. It's best to soften it a bit under hot water before you use it.
Really? I wasn't aware of that. Interesting perspective. The interdental brushes definitely look safer to use.
Oh my goodness!
I resonate with this SO much. My gums have receded a lot due to the electric toothbrush and flossing the dentist in the UK suggested. I had heavy metal poisoning and thyroid issues from the Breast Implant Illness. I also think I need to take magnesium, my body perked up at this. Plus as you were talking I had a memory about the first time I did a fluoride swish as a girl...So I just ran and brushed with fluoride toothpaste. I think I’m on the right track since I was led here just days after I started doing affirmations and sending love and encouragement to my mouth instead of frustration and fear. Thank you for this video. I needed some camaraderie and encouragement. 🥰✨
Hope your gums and teeth heal! Mine are doing really well to this day.
If you are looking to use a natural toothpaste, get one without glycerine. As any toothpastes which contain glycerine coat the surface of teeth and will not allow for any minerals to be absorbed. Also, there are different fluorides. Calcium fluoride is natural, and the other, sodium fluoride, is a toxic by-product of industrial processes. I am still looking for a calcium fluoride toothpaste with minerals added and no glycerine.
I've always been afraid of glycerin after reading a few books. But the truth is that toothpastes with both no glycerine and with fluoride don't exist. I've nad no problems with glycerin at all, and the opinions whether it actually prevents remineralisation of the teeth differ quite a bit. I personally think that the remineralisation happens from the inside, so glycerin shouldn't prevent it in any way. xx
Tissue salts, tissue salts, tissue salts! Can’t recommend enough for teeth issues
Absolutely agree! Thank you for sharing!
Recomnendations? I use calc fluor only.
@@JusDrawBraw calc phos and silicea too. Others according to symptoms
@@lambylambcurly thank you 🥰
I had reverse experience. My tooth pain ceased after i stopped fluoride. I brush with baking soda and grapefruit extract with a bit of hymalayan salt.
It could have been not getting rid of fluoride but of conventional with tons of potentially irritating ingredients. For example, I can't use toothpastes with SLS, citric acid, and artificial flavours, regardless of its fluoride content. Baking soda and salt were both a complete disaster for both my teeth and gums. One man's poison is another man's cure as they say. xx
@@Vitalivesfree did you use arm and hammer baking soda? You're supposed to use Bob's red mill baking soda. Its extracted through water not chemicals and not harmful to the enamel.
Thanks so much for this video.. I'm going through teeth troubles and am trying to fix my digestion. I used to eat the paleo diet and that's when my health got worse.
+Aleen R You can't imagine how many emails I've received from people whose health got ruined by the Paleo diet. It's so sad. Luckily, you can recover, even if it takes a bit of time. 💖 xx
Have you ever tried supplementing with D3 and K2? They're "supposed" to be the go-to for remineralizing teeth.
+Aleen R Yes, I did. Made things even worse because vitamin D depleted magnesium even more. xx
Hi, I sound a lot like you, my gums are receding really bad...I'm so worried about it. Watching your video has given me hope! I've stopped flossing, and I started taking magnesium and hoping it helps me like its helped you. I also have a bad sugar addiction.
Wishing your gums lots of healing!
Vitiivesfree, please look up Dentist Ellie Phillips!!! She has NO cavities and she is amazing!!! Hope this helps!!! I have had one cavity on my life and I am 52 years old!!! Best wishes and I use coconut oil for oil pulling as well as use it for my MCT oil and I use Coconut oil from everything from Lotion , as a conditioner for my hair and my skin and for chapped lips!!! Best wishes love
I've been trying a toothbrush recommended by Markus Rothkranz on here, and no lie, its like brushing your teeth with velvet. They use a special process to make the bristles incredibly thin. Anyway, the brush is called caress and it's put out by Brush Buddies if you want to check it out.
Thank you for sharing! xx
People are so attached to what they think is right. Calm down people breath and let go fluoride works for her
:-) People tend to think that the world is only black and white. There is nothing in between,
She's right about the floosing... I never floos my teeth and have never had any problems. I brush my teeth really good and they are really clean and healthy
Don't Floos but no flooding?
Thank you so much for sharing your experience! If you'd like to ditch your fluoride toothpaste, consider supplementing fluoride naturally with Homeopathic Calcium Fluoride tablets. You can take 5 tablets twice a day. The sodium fluoride, industrial byproduct in toothpaste is quite different from the calcium fluoride that our teeth actually need and is found in foods like broccoli. Supplementing with the homeopathic cell salt version is quite easy and inexpensive. Best wishes.
Yes, this is such a great idea, I can't believe I didn't think of it before. I'll definitely try that.
Amazing! Thanks ☺️
I think I’ve gotten cavities once going fluoride free , I’m gonna test this out with fluoride toothpaste once again and see what happens, thank you
Thank you!!! very valuable info. i have been floxed a year ago, and my teeth looks horrible as a result! i remember my teeth was very very sensitive, but soon the sensitivity slowly went away. the only thing i can remember is, i was taking magnesium citrate and vitamin C. back then. I did not know that the magnesium was one of my teeth healers! I hope I can find a way to remineralize my teeth.
Wishing you lots of healing!
I learned this from Dr Myhill, have been using it for years and believe me its more relaxing than anything else that I know of.
"Magnesium by nebuliser
A nebuliser bubbles air through a solution and turns it into a mist which can be inhaled. The lungs have a large absorptive surface (about the size of a tennis court) and so magnesium can easily be absorbed in this way. I now have patients whose levels I have checked before and after nebulisation and so far results consistently show increased levels.
I am using the same magnesium sulphate preparation for nebulisation as for injections. It is a 50% solution, which some people find to be a slight irritant - it may make them sneeze or cough. However, after a few breaths, this settles down (I found it best just to inhale through the mouth and not the nose). There are no theoretical or practical reasons why anyone should get problems such as wheezing while nebulising - indeed, magnesium works well for asthma. In fact, a study in New Zealand of magnesium by nebuliser for the treatment of acute asthma showed this to be a very effective treatment, over and above the effect of standard bronchodilators. If you feel you are getting short of breath during the nebulisation, stop the treatment. Some patients respond as well to magnesium by nebuliser as they do to magnesium by injection.
Initially I suggest using 1gm daily of magnesium sulphate (approx 100mgs of elemental magnesium). Because magnesium sulphate is a salty solution, you may see white crystals appearing in the nebuliser and the tubing but these can be easily washed away. They may block the small hole through which the solution bubbles in the nebuliser, in which case rinse it out. "
Furthermore Vitamin K2 sends calcium to your bones, using the keto diet and Natto beans )high in K2) completely reverse the holes in my teeth.
www.drmyhill.co.uk/wiki/Magnesium_-_treating_a_deficiency
How many cavities did you have. That you healed with k2?
@@SuperiorRobyn I had a big hole in my front tooth, then slightly to the right another tooth had a hole, my dentist also said the big tooth at the back would crack if I bit something hard.
All said teeth had pain, no pain anymore. I suspect boron was playing a roll in having strong teeth also, I also find synthetic vitamin C makes my teeth worse not better.
@@rodneycox329 , hi, did the hole in the tooth actually filled itself without going to dentist for fillings? any update? I just have root canal and need to have extraction of wisdom teeth before I can fill the teeth next to it. I hope I can avoid the two dental operations. Thanks in advance.
Thank you. I will consider fluoride. Maybe enough cilantro can remove it
I feel the same way about toothpaste without fluoride! Tried it several times and my teeth were hurting soooo badly!
Yes, I just wish I'd understood it way before all that damage. xx
Ignore the trolls, but despite the hate he spewed, he's right. Many people are sensitive to SLS or other ingredients in fluoride free toothpaste. Try another paste, or make your own, as I do
@@elainep8873 , hi, how do you make your own tooth paste? Do you have any cavity after using your own made tooth paste, thank you in adavnce.
Now, how do you get your tooth to stop hurting under your filling without going to get a new filling or a crown? Also, one person I saw mentioned mixing iodine and water and using a waterpik. They also said brushing with iodine can rebuild the enamel. Another guy said mix trisodium phosphate, baking soda, and water and use it as mouthwash. I think that channel was HerbsPlusBeadsWorks.
Try brushing your teeth with magnesium oil (water mixed with magnesium chloride, I made a video about it in the past). It rebuilds enamel better than anything else. xx
it's crazy how much I see people boomerang between vegan, vegetarian and Paleo. It's crazy, but I see people go back and forth between them all. I am 90% vegan diet most of the time, eggs once in awhile, no meat. I honestly think if people just eat whole foods and eat more like Okinawans (Japan) many people would be healthier. They eat whole fresh foods, carbs in the form of vegetables, rice, etc. and they eat very small portions of fish, meat. I really think that if a person's plant to dead animal ratio was 80/20 or 90/10 and they skipped dairy that they would be better off for sure.
@Blood Eagle 88 coconut milk
One thing, you said flossing for 'hours'? and 2nd, I really researched fluoride now, and finding all the hype against it, myself included may have been wrong. It's apparently a natural mineral found in foods; and it may be the dosage, like anything, which affected, particularly children as a neurotoxin. Nothing conclusive that it's bad for you.
*_Baking Soda made my teeth stronger. I used to get cavities and damages on my tooth, but after using baking soda my teeth became really stronger._*
Good for you! My experience was completely opposite. Baking soda was so harsh for my teeth and gums.
@@Vitalivesfree Wow, so did you notice that the baking soda was causing your gums to recede?
@@JesusChrist5000 Yes, definitely. It was highly irritating for my gums, but I have very, very sensitive gums, skin, etc. ❤️
@@Vitalivesfree I have found that making a mouthwash out of MCT oil, Himalayan salt and 3 drops of clove oil and rinsing for 5 minutes several times a day, is working for me. I brush only once at night very gently. My teeth are less sensitive and stronger. It seems to be about remineralizing and alkalizing the gums and teeth. Bacteria grows in an acidic environment.
flossing was bad for me too.... ugh. I dont do it every day. Also oil pulling made my teeth really sensitive. What was good for me is probiotics.. like the d lactate free probiotic
I just went to the dentist and the recommend aggressive flossing - its even printed in the directions they send you home with.
Dr Steven Lin. buy his book "The Dental Diet" or listen to his interviews.
Very interesting video :) When you were eating a lot of dairy, was it pasteurised or raw? Apparently when it's pasteurised, the calcium becomes a lot less bioavailable than when it's raw. Also, have you tried hydroxyapatite toothpaste? I've read that it works just as well as fluoride and is naturally occuring in our teeth.
Mostly raw. I think my low stomach acid simply prevented me from absorbing any of that calcium, hence zero benefits. Yes, I tried that toothpaste, didn't notice any difference. ❤️
i’m starting to think some people take well to fluoride and others do not. i don’t and i’ve heard how it’s damaging but i’ve also read so many accounts where fluoride saved their teeth or maintained teeth health. it must be genetic
For me, any toothpaste with stannous fluoride, instead of the more common sodium fluoride.
I began having terrible gum pain, which I confused wit cavity pain on the left side of my mouth. It would usually happen at night, the pain would come in like a slow tsunami, over the course of about a half hour. I used Clove Oil, an oral analgesic in a tube and, when it got bad, aspirin and Aleve. Pain would be gone in about 1-2 hours. I was too busy and chicken to go to the dentist, although I knew it would worsen.
But, I picked up Paradontax and Crest Gum Detoxify, feeling that it was just a pricier toothpaste that wasn’t going to help me. But, after about 4 days I felt a difference and started looking up WTH was in this stuff. Although I bought a WaterPik also, I’ve only used it a couple of times and I sometimes use Crest Gum Care oral rinse, which can be added to my WaterPik. But, it is the stannous fluoride and brushing twice daily, without falling asleep and bring neglectful that has been a game changer.
The stannous fluoride has the smaller molecules that can get 4mm under the gum line to kill bacteria.
Now, note that one can find toothpastes with stannous fluoride at Dollar Tree and you can find oral rinses for gum health, with the same ingredient as Crest Gum Care there, as well. I also am using medium strength electric tooth brushes, but am switching to soft.
My results over the past month since I started, are than my gum pain is just about non-existent. If teeth and gums can feel strong, mine actually do. This is something I wish I knew a few years ago when I lost a tooth. Perhaps, it would’ve helped or prevented that.
I’ll note that some people don’t like these toothpastes for the taste and slight grit. It also seems to change the taste of the goods I eat so, they’re less tasty. But, I’d rather not be in pain, with a huge dental bill. I still chew on the more unnatural right side and, if I have something cold and sugary, like ice cream or a smoothie, I still get some pain on the left side so, I don’t know if there is either some gum recession or just healing that still needs to be done. I also still know that I should see a dentist as, you can’t buy a dentist in a tube. But, I’d rather go in with healthier, less painful gums.
make a paste of activated charcol powder and apply on gum line from top to bottom and atleast for two hours.. you can leave overnight while sleeping and rinse with lukeworm water ... do this once a week or twice .. once your gums pain gone then do it once after two weeks for maintenance of your gums and teeth... the activated charcoal will destroy all of the plaques build up bacteria in couple of weeks . i hope so and then you check it with your dentist your oral health . im sure he will be surprised.
I will do EXACTLY that. Thank you so much for the tip! Much appreciated!❤️
@@privateprivate8366 r u still using the crest toothpast? try also the vico ayurvedic toothpast sugar free ... it really help with gum recission... also have you done teeth scalling and deep gum cleansing..?
Interesting what you say about magnesium, zinc and copper. I shall have to take more of those, as I also have receding gums.
Hope they help! xx
Love this advices! I have a day one cup of kefir,and 400mg of magnesium. What do you think,is that correct intake,or should i take more of some vitamins,and i was wondering,can this help with reversing some cavities?
Kefir is very sour, it might take remove even more enamel in weakened teeth, so it's really not for everyone. I couldn't drink it at all while my teeth was healing. Now it's fine for me because my enamel is much stronger. Different things will work for different people, but magnesium was extremely helpful for me at the time. Wishing you lots of healing!
Thank you much about the gum recession and flussing. I believe you must be right and that it should explain my mysterious case.
Switching regular toothpaste with organic virgin coconut oil mixed with drops of peppermint oil worked for me. Within 1.5 - 2 months I noticed a big difference. Teeth felt thicker, harder, stronger and gum recession reversed. Gum line looked A LOT better and I felt more confident with my smile. Weird at first to brush teeth with coconut oil, but you get used to it, and once you see results you prefer it. Spit oil into waste bin when brushing so it doesn't clog your sink pipe. If it's hot where you live store coconut oil in a jar with an air tight lid to avoid any mess. Coconut oil turns into liquid at about 24°C.
I always floss before brushing my teeth to loosen any wedged pieces of food. Kinda gross to brush teeth without flossing first unless each tooth is gapped. Also, eating a clean whole foods diet contributes to the healing.
Amazing how a simple, inexpensive and natural product can do wonders.
Glad you found what works for you! xx
Hi. Can you share how you mix. Like what's the ratio you use?. Thank you🙏
Thank you for this video! You said so many things that my own intuition already revealed to me about Fluoride and flossing. My husband has been a lifelong foster and used to have the most beautiful teeth but not anymore, his gums have receded really badly, his teeth are yellowing and he has always had very good oral hygiene but we were Vegans for 4 years, then Vegetarian for 3 yrs and now we eat Wild-caught Fish, Organic poultry one to two times a week ...and I recently incorporated fluoride toothpaste back after 20 years of eliminating it.
My husband did oil pulling for 2yrs w/Coconut oil every day and we began to notice new gum growth but it took a very long time to begin to notice, maybe 6 months but they were growing! It grew in almost a clear color and slowly began to get color after a few weeks and for some reason he stopped and the damage returned. He began again yesterday but my intuition said to try Epsom salt (pure Magnesium) which is what led me to your video.
It really is a science to eating...Living! The more I learn, the more I learn we know very little about about our bodies. Thank you!💕🕊
Wishing you both lots of healing and excellent health!
Low carb really badly effected my thyroid and kidneys. I got kidney stones and my body temperature went way down, I was cold all the time, and I put on weight. I had no idea that a magnesium deficiency could cause dental problems.
Low carb diets can increase your oxalate absorption, and oxalates cause kidney stones. I never had oxalate issues until I went on the Paleo diet.
Wow... thank you... AMAZING! I will have to watch twice and take notes.
If you ditch flouride for a toothpaste with glycerin than the glycerin causes cavities not so much the lack of flouride. My favorite toothpaste is uncle harry's toothpaste on amazon.
Not at all. I used toothpaste without glycerin and it was exactly the same. Toothpaste with glycerin and fluoride keeps my teeth perfect. ❤️
Wonderful video, thank you for telling your story and for sharing your solutiions to make your teeth and gums better again👍🏻❤️
Thank you for watching!
Thanks for posting this video. I had excessive gum recession from vaping most likely and a friend of mine who lives in Ireland suggested that I try Corsodyl. I decided to go on ebay and order some since you can't buy it in America. 2 weeks later the product arrived and it helped with the big recession and my hygenist told me to keep doing what I am doing. I'm a vegan and against animal testing and I found out that they tested their products on animals so I switched to Natural Dentist bleeding gums mouthwash, Vicco toothpaste (which is good for all types of gum issues) and use their tooth powder. Both Vicco and Natural Dentist are vegan products. You can't get those products in stores where I live so it's Amazon and Ebay. I'm also starting to think maybe it's my diet that is causing the bleeding gums. I still have gum recession and may eventually need grafting done. I had to switch dentist because I found one that accepts Medicade and hopefully they will help treat this gum disease unlike the place here. One of the new hygenists recommended that I get my pockets checked every 3 months just to be safe. I don't know if this is necessary but it is recommended if you vape.
Glad you found what helps! xx
Thanks
thank you so much. you just gave me a lot of hope, something my dentist just took away.
Please don't let anyone take your hope away. So much in your health, including your dental health, depends on you: what you eat, how you live, what you do, etc. You can totally reverse or at least stop the damage from happening in the future.
oh my God I love you
I was in a situation where I did not have access to healthy food, proper toothbrush and fluoride free toothpaste. After forty days, my teeth were so soft they would stick together and my gums were bleeding after eating what crappy food I was given to eat. My teeth strengthened up but my gums have been through hell. The fluoride toothpaste which was all I had access to did not help.I agree about flossing.
I guess it depends on what kind of fluoridated toothpaste it was as well. Most are conventional, highly chemical and irritating toothpastes. That type causes my gums and teeth major problems as well. My winning secret is to use a very natural fluoridated toothpaste for sensitive teeth with no or hardly any flavour. Thank you for sharing! xx
When I gave up fluoride toothpaste for a more natural Ayurvedic one my teeth suffered. Needed 2 fillings done and an old filling came out. One old tooth cavity progressed to a stage where RCT was needed. Switched back to Fluoride toothpaste and already feel better. This loss happened over a period of 8 months
This mimicks my experience exactly. Thank you for sharing! xx
i remember a video about 8 years ago that demonstrated that some people have different microbes in their mouth than others. And some microbes are harmless, some microbes cause tooth decay, and some microbes will actually feed off your gums. Not everyone has these gum eating microbes in their mouth. I wish i could find the video again. But anyway, one way to kill these gum eating microbes is to swish with hydrogen peroxide regularly, or put peroxide in your water pic. i used to swish with peroxide, but then I had exposed dentin spots in teeth, and when the peroxide hit the dentin the shocking sensation was similar to chewing aluminum foil.
I tried hydrogen peroxide in the past and never liked it. I also don't think it's a good idea to kill off all bacteria, including the good ones.
remineralize your teath. skip the flouride
I am only starting to learn, and assuming you are talking about mineralization with magnesium, boron to help it's distribution, and probably much more. What else ?
Glen Ray is full of wisdom. Enter Weston A. Price and his research and read his book, it will change your life.
@See Quinn buy a toothpaste such as uncle Harry's alkalizing toothpaste or earthpaste by redmond. Or just use activated charcoal powder or natural baking soda Bob's red mill. Rinse your mouth with distilled water it contains no fluoride. Do not rinse with tap water.
@See Quinn make sure it's high quality food grade activated charcoal. Mine has 500 MG.
@See Quinn yes. Baking soda remineralizes teeth because it is a high alkaline substance. When your mouth is alkaline Bacteria cannot live in a alkaline environment. Also teeth can remineralize in a alkaline environment also through your saliva.
I turned to natural toothpaste after I have a baby boy. I read so much about fluoride toothpaste that is poison to our health but this is the worst nightmare when I visit my dentist due to toothpain. I have 6 tooth decay and one is extremely deeply bad. I even had a root canal treatment cos I switched to natural toothpaste with oil pulling. What works for you may not work for me. So I stick to fluoride toothpaste.
This mirrors my experience. As long as I use fluoridated toothpaste, my teeth and healthy and strong.
I brush everyday witn mineral toothpaste. I oil pull take vitamins and don’t eat sugar and just found out yesterday I have two bad cavities!!!! Ugh!! I have so many fillings
Hi, I've already watched lots of videos if not hundreds about adopting and maintaining a good oral hygiene and not a single one gave a good and useful information
I used to have braces and I recently knew that they can highly cause gum recession
I used to brush very aggressively like a maniac thinking it would do good to my teeth
now I am experiencing gum recession and I'm very concerned about it (can't even focus on my studies..)
I was consuming loads of sugar (chocolat - soft drinks etc ..)
so here's the deal :
- following these steps had your gum recession really stop ? or reversed ?
- how and when do you brush your teeth ? (I'll insist on how or what's the correct and proper way to do it my dentist told me I had to start from the gum and head to the tooth)
Starting from today I will :
- Quit flossing (cause it hasn't done to me any good)
- Take up to 500 mg of Magnesium (which I've never thought of before)
- By an extra-soft toothbrush
- eat more healthy and quit all sugar-added food
I'll really appreciate if you reply because I'm very worried about my dental and gum health even though I clean and brush all the time .. and the thing that annoys me the most is that dentists can't agree on one TO DO AND NOT TO DO LIST ...
Thanks a looot I really enjoyed your video
waiting for a reply otherwise "save my teeth please!" ^^
My gum recession stopped and in some cases reversed. Haven't had any more problems for quite a while now. I brush my teeth after breakfast and before bed. I rinse my mouth after any other meals, but I don't brush my teeth. Excessive brushing is really bad for your gums and teeth. I start from the roots down towards the rest of the tooth, just like your dentist said, with very small controlled movements and with very little pressure. I focus on each tooth one by one. Hope this helps! Also look into your thyroid health. My gums got so weak because of low thyroid and hypothyroidism is very well known to cause gum recession and tooth decay. xx
Try making a mineral paste w/ crushed multi minerals,,indian toothpastes , and make/use bone broth regularly. an OTC ingredient hdroxy apetite) is potent for strengthening as well.
+truth freeze I've done all of that and my teeth kept deteriorating without fluoride. xx
;heres how i stopped DRILL FILL BILL. i stop using tooth brush n use finger. i make sure all food is removed after each eating/drinking, first by gentle floss or pick, then power swishing for long time with distilled water. then i use these things apply n rub gums n teeth with finger;..JUST A SMIDGE coconut or castor oil [palm de christi] , baking soda for PH balance, diatinaceous earth [powdered silica] n power swish. then finish off with finger-applied caster oil to gums then power swish with 25% pink salt rinse [1tsp in 8 oz distilled water] if gums are bleeding dilute HYDOGEN PEROXIDE n swish n rince to kill all bacteria
ADD TO DIET=super blue green algae + probiotics. pink/brown salt to re-mineralize whole body [white salt is poisen] silica, cod liver oil, FULVIC ACID ''shilajit'' auravedic mineral soil. if unavailable, swish +/or drink ALFALFA/PARSELEY tea to re-mineralize mouth.
bad teeth is from bad diet= no living enzymes, lack of earth minerals, crack-sugar n lack of B12...5000 yr old mummys still have most teeth! 30,000 yr old skeletins still have teeth!!! what does that tell you?
+Yara Mery Thanks for sharing! xx
Yara Mery I
I'm fighting cancer holistically, I have been suffering a abscess for 2 weeks... help please. Thank you in advance.
Denise McDonald hi Denise. I had a abscess years ago and since then am very watchful of any of the symptoms I had when I developed the abscess. If I feel anything, I start to swish with colloidal silver morning and night until the feeling goes away. I also take a tsp everyday for about 7 days or until the feeling goes away. It's a strong antibiotic. I would also suggest ginger tea, made from fresh peeled ginger. You can drink and swish with it. Those are just a few things I do. As always, do your research but the silver truly helped me! I hope that helps and bright blessings to you🌱🙏🏾
SheWhoHitsPan you are awesome sis 🙏🏿
Thank you so much for this video I just wanted to ask how long did it take you for your gums to come back fully? And did they fully heal to its natural place? Thank you xx
My gums didn't come back fully and I don't even know if it's possible. However, they stopped receding further and some grew back a little. That's more than enough for me. Once I addressed all the issues that were causing my gum issues, they stabilised quickly, within a few weeks. xx
VitaLivesFree thank you so much for your reply.i really appreciate it . I have had bad receding gums because I used to over brush when I was younger and I'm trying to regrow them. So thank you so much I hope they will come back to normal for you and me at some point xx another thing do you think salt water will help with healing ? Bless u I know how stressful receding gums can be x
I used to have gum problem too😂😂😂 I did more or less of what she recommended, on top of that, I also masagge the gums from outside of of face, ie, on the skin that is directly opposite to the gum. The point is to find painful spots on tje gum. If I found some, then I put on more forces to press on it. Aftera few days, the spots are no longer painful, the gum looks better from the inside.
Try a nanohydroxyapetite toothpaste. Apagard from Japan is awesome, helped remineralize my teeth. I took a lot of Mag Chloride too. Brush with water first to get the tooth scum off, rinse, then brush with Apagard, and hold it for 10 min. Let those teeth suck up the minerals.
I've tried. No change for me, it actually made my teeth very sensitive and painful. A simple, natural fluoridated toothpaste is what keeps my teeth very healthy and happy. xx
You don't swallow fluoride when you brush? It gets absored by just being in your mouth.
Dang you lost me at fluoride. It’s just a bandaid. Poisonous one
HOW do you get diagnosed as having low magnesium/potassium absorption? Thanks- I mean what type of doctor and what is the procedure to find that OUT- I'd like to get tested.
You can check potassium with a blood test. For magnesium you need to test red blood cell (RBC) magnesium levels - it's the most accurate way. Or do a hair mineral analysis test.