Achieving Peak Physiological Health with Louisa Nicola @ Strong New York 2023

1. What coaches don't know that's causing them to leave hundreds of thousands of dollars on the table
2. How resistance training changes brain structure and function
3. Why exercise delays brain related diseases
Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance advisor of Neuro Athletics - a human performance coaching firm that boasts the highest performing athletes and executives in the US. Neuro Athletics brings science based solutions to elite athletes and executives who want to perform at their peak potential. Louisa graduated from the University of Sydney medical school with a keen interest in neurophysiology.
Louisa serves on the board of Momentous, Hone health, Tonal and Klora

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This woman is incredible! I loved this !