COMBAT SATURDAY - BAGUA 2 STEP METHOD

This is a method of training that will help teach you to change positions with stepping and pivoting. In combat, it can get very chaotic especially when there's more than one opponent.
For more information or to get a copy of my book "Centreline Boxing", please visit our website www.chriswongfitness.com

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MOST EXELLENT TUTORING MASTER WONG😊

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Coaching methodology: Do not end statements with cues like "OK?" It prompts athletes/students to indicate that they undrrstand - even if they don't.
It also prompts the coach to move on regardless of comprehension.
Its a hard but important habit to break.