Milos Sarcev Full Interview | Steroids, Insulin, & PEDs In Bodybuilding

Sdílet
Vložit
  • čas přidán 3. 06. 2021
  • READ the full article here: generationiron.com/milos-sarc...
    Milos Sarcev is a former competitive bodybuilder turned coach who has had significant sway in the industry over the past few decades. He has been open about steroid use in the sport (even calling it healthy). He was also the first big proponent of insulin use in bodybuilding. This arguably was responsible for a massive shift in the sport - making the drug more commonly used in the industry.
    That’s why we connected with Milos Sarcev for a long form interview to discuss in-depth all things bodybuilding including his controversial views on steroids, insulin, and synthol. Typical to Milos, he holds nothing back and gives his full in-depth opinion.
    Over the past few months we’ve released multiple GI Exclusive segments from our interview with Milos Sarcev. Now we’re releasing the full length interview including topics such as whether or not steroids are healthy, the proper use of insulin in bodybuilding, and the moment he almost died from using synthol.
    Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
    #MilosSarcev #bodybuilding #GenerationIron
    SHOP the GI Store here: shop.generationiron.com/
    Be sure to subscribe to receive updates from the GI Fitness Network:
    / subscription_c. .
    Watch all our original films: generationiron.com/category/w...
    Subscribe to Generation Iron Plus for scientific and professionally designed training, nutrition, and Becoming A Pro: generationironplus.com/
    Check out our official website:
    www.generationiron.com/
    Check out our Facebook:
    / generationiron
    Also make sure to hit up our official Instagram:
    / generationiron
  • Sport

Komentáře • 128

  • @boomboom4907
    @boomboom4907 Před 3 lety +16

    Great interview.. Really liked this.. Thank you

  • @andrewgarcia4330
    @andrewgarcia4330 Před 2 lety +13

    Big Milos fan. Appreciate his honesty, and chill, yet passionate demeanour.

  • @DT-kl7uf
    @DT-kl7uf Před 2 lety +9

    Milos....extremely knowledgeable ....shit load of experience.....always has a smile on his face...Would love to get some personal advice from him

  • @kingsize1182
    @kingsize1182 Před 3 lety +9

    Being a fan of this man since the 90's. Respect.

  • @panderingpelosi
    @panderingpelosi Před rokem +2

    When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Milos the best!

  • @j-uk2189
    @j-uk2189 Před měsícem

    I love Milo’s and how honest and efficient he is with his approach to body building. I haven’t felt a great pump in my biceps for over a year and I have no clue why?

  • @irone93
    @irone93 Před 3 lety +9

    Milos is the real deal

  • @huskvarsm
    @huskvarsm Před 2 lety +9

    I’m 60 I take 500 mg per week 140 kg bench 17in bicep 48in chest it’s all good milos.

  • @sebastianbancalari4240
    @sebastianbancalari4240 Před 3 lety +7

    please more with him! :)

  • @culleykaufman2295
    @culleykaufman2295 Před rokem +2

    Milos was always one of my favs, exceptional physique...

  • @anibaljesusdelgadillo2091
    @anibaljesusdelgadillo2091 Před 3 lety +22

    Milos is so knowledgeable 💪🏼🌎

  • @leonardomills9374
    @leonardomills9374 Před rokem +2

    Milo’s always on point!!!!!🙌🙌🙌🙌🙏🙏

  • @CasanovamenROY
    @CasanovamenROY Před 2 lety +1

    Very informative

  • @milosgrujic9118
    @milosgrujic9118 Před rokem +2

    So is it a good way of trigering natural insulin by using simple carbs (sugars) during training?

    • @david-nance
      @david-nance Před rokem

      Yes. Even jim centopani a phd yale scientist/bodybuilder enthusiast recommend during but especially post workout. Mainly dextrose. Like gummy bears.

    • @david-nance
      @david-nance Před rokem

      I use gatorade myself during with some amino acids

  • @lwwells
    @lwwells Před 2 lety +2

    Sending my love to Milos.

  • @PraveenKumar-pj7ii
    @PraveenKumar-pj7ii Před rokem +1

    Wat a gem of a person ur milos.. Eye opening interview mate..

  • @masoodfitness9135
    @masoodfitness9135 Před 2 lety +3

    Milos is a REALIST

  • @callummarks2080
    @callummarks2080 Před rokem

    Very interesting interview.. Thoroughly!

  • @Zarathustra851
    @Zarathustra851 Před rokem

    You are very knowledgeable thanks for your info 👍🏻👍🏻

  • @shoxsultonxusenov3212
    @shoxsultonxusenov3212 Před 3 lety +1

    thank you

  • @robertobetancourt7881
    @robertobetancourt7881 Před 2 lety +4

    Milos the best!!!👍

  • @chrisbotha6088
    @chrisbotha6088 Před 2 lety +5

    What a briliant talk , respect sir , im in the medical field and fully agree with you

  • @adayinthelife2052
    @adayinthelife2052 Před 3 lety +2

    Steroids are not “drugs”. Good video.

  • @jtrenow
    @jtrenow Před 3 lety +8

    love milos, so knowable and honest

  • @guidodezwaan
    @guidodezwaan Před 2 lety +2

    I do not fully agree, but i do agree on making it more dangerous than it is. Par example, drinking alcohol and smoking is accepted. Diabetes is deadly too, while inactivity is a huge problem in the world, still, it's accepted to have a 9 to 5 officd job. In that sense steroids isnt different, in fact it even makes you better compared to alcohol etc.

  • @MrCarstennielsen
    @MrCarstennielsen Před 3 lety +3

    Hi Milos, you said that you ruined your arms by Synthol. Many pros has used this and many amateurs too. In my country several people has ruined their kidneys from this and doctors in my country will not put them on list for donorkidney, as too high calcium in the blood will ruin another kidney too.
    Do you have any feeling with how big the problem is, cause many could be saved, if it is made public, that this is a real big problem, if it is really a big problem?

    • @MilosSarcevOfficialYoutubePage
      @MilosSarcevOfficialYoutubePage Před 3 lety +8

      I said openly and repeatedly that Synthol was a biggest mistake of my life and also I urge everyone ever since to NOT USE IT - under no circumstances...

    • @andrewgarcia4330
      @andrewgarcia4330 Před 2 lety

      @@MilosSarcevOfficialCZcamsPage Its unhealthy, and makes the muscle look like shit more often than not. Flex Wheeler used it well, but most look slightly, or severely deformed. Thank you for sharing your knowledge. Been a big fan since the early-mid 90's.

  • @TheMr0450
    @TheMr0450 Před 3 lety +3

    time stamps needed

  • @ironheadhooligan
    @ironheadhooligan Před 3 lety +2

    Bro...at 5 below..they sell those round lights..for CZcams and stuff... enough of doin this in the dark....a good mic would help as well🤷🏽‍♂️🤷🏽‍♂️👏🏼

  • @iainswindell571
    @iainswindell571 Před 3 lety +2

    Will that was some Trade thing"s good man open and experienced like i did 5iu of GH and had a problem i was compete so i gave it a go so i look up further information and got some furosemide tablets 1 40mg day and a lower GH dose as its a 10iu so ! 1/2 as 5& as there 10iu doses so staye ing off for the period and do a 2iu see if thers problems when thers a 109 ratio bcaa you got Muscle feed

  • @johnross2152
    @johnross2152 Před rokem +2

    Milos the 🧠 your the man as always...

  • @viktormichael821
    @viktormichael821 Před 3 lety +5

    The Mind.

  • @wolfemode
    @wolfemode Před rokem

    I was taking 700 mg test per week. Now have jittery feeling from this. It’s had to sleep and I feel likes it the adrenals . My blood test is good. Not high blood pressure. Any suggestions what this is. Hate to have to live my life like this.

  • @redram3457
    @redram3457 Před rokem

    Love Milos, had Generation Iron

  • @TheChismFamily
    @TheChismFamily Před 3 měsíci

    Regarding that photo in the preview - how doe Milos keep his waist so slim where almost every aging bodybuilder develops significant thickness in that area, for instance Gary Strydom who used to have a tiny waist is now much much bigger. Somebody please ask him in an interview!

  • @kingjohn8591
    @kingjohn8591 Před 2 měsíci

    Salute 🫡 For Milos 💪🏻

  • @bittugym8282
    @bittugym8282 Před měsícem

    best coach of giant sets ❤

  • @benkent8146
    @benkent8146 Před 3 lety +11

    In this day and age I still find it fascinating people still claim PED's are safe and/or can be used safely. The science is clear, the side-effects are clear and the long term health implications are becoming clearer. There will of course be those while take PED's for long periods of time without the noticeable negative side effects, just as some long term smokers never get cancer. Take PED's if you want, but don't be fooled into thinking there aren't risks.

    • @dmg12345678
      @dmg12345678 Před 2 lety

      Alternate moderate 2-3 month blasts with 4-5 months of just trt testosterone dosage. The body will heal the damage of the higher dosed blasts when on trt test.

    • @benkent8146
      @benkent8146 Před 2 lety +1

      @@dmg12345678 Sounds like bro-science......unless by chance you are a medical doctor or an endocrinologist.

    • @FranciscoGarcia-od9mn
      @FranciscoGarcia-od9mn Před 2 lety +2

      Risks are everywhere n in everything

    • @FranciscoGarcia-od9mn
      @FranciscoGarcia-od9mn Před 2 lety

      @@dmg12345678 what damage? And hows Test gonna heal anything?

    • @navidkomy5850
      @navidkomy5850 Před 2 lety

      In my opinion you should know where the information is coming, milos making his living by people who use steroids and he use them for 30 years so he is pro PED person, so just compare what he saying to steroid docs . Drugs are not everybody, if you are not making living out of stay away . Just reviewing last year bodybuilders catastrophe

  • @peetershitikov7012
    @peetershitikov7012 Před 2 lety +1

    Great,great MEN !!!

  • @hakalaprcko
    @hakalaprcko Před 9 měsíci +1

    Prava legenda💪

  • @fastingfrugivore
    @fastingfrugivore Před 2 lety +1

    Milos the mind

  • @hondaphan4172
    @hondaphan4172 Před 2 lety +1

    Milos was one of my faves as I always admired his incredible quads...large but they flowed.

  • @j-uk2189
    @j-uk2189 Před 2 lety +2

    Anything for sleep. Is still ghb still used in bodybuilding for sleep?

  • @janverschuren593
    @janverschuren593 Před rokem +1

    Wauw

  • @GbawlZ
    @GbawlZ Před 2 lety +5

    I know next to nothing about 'steroids' or whatever qualifies as steroids, but I did grow up watching the WWE and see many of my favorite wrestlers drop dead of heart attacks in their 30s and 40s. I'm not sure what percentage of that can be fairly attributed to steroid abuse, but surely it played some role. Zyzz also dropped dead in his early 20s of a heart attack from what I know. Is it just that these people used them irresponsibly or? Also, while I don't have the knowledge to question anything he said, but I wonder if the percentage of life-long steroid abusers who live to 90 years old surpasses the percentage of non-steroid abusers who live until 90 years old. It sounds like Sarcev uses steroids "responsibly", so maybe it has health benefits and is not detrimental, who knows?

    • @bratsomeno
      @bratsomeno Před 2 lety

      I understand your wondering why they DIE early ????? SO listen up.......many and most of these guy think they can go out and party just as hard as they TRAIN , SNIFFING , DRINKING , PHARMACY PILL POPING AND MUCH MORE , I do not want to put out what they are realy partying with reason its not my BIZ period , and now you have some info to what causeing the early deaths or later deaths , BUT YOU CAN NOT BIRN THE CANDLE ON BOTH ENDS AND THINK YOU WILL BE JUST FINE AND DANDY PERIOD BROSTA'S................

    • @adinado
      @adinado Před rokem

      Zyzz..Steroids + Cocaine + Sauna = death

    • @culleykaufman2295
      @culleykaufman2295 Před rokem

      Yes they keep jacking the amount up, thinking more is better and its not....also then some will add GH, Igf1, Insulin, Diuretics, etc...along with rec drugs.....AE: Rich Piana it was insulin and preworkout he snorted...made him pass out, he hit his head.....then bam hes in coma......so this is the reason really that cause issues...Milos also use synthol...and got congestive heart failure....Rich piana did it also, so did Flex wheeler and many more...Synthol is very dangerous....and Rich also used PMMA i believe another crazy injection that is almost like a plastic filler..
      So adding all these other crazy elements tongo beyond is what kills...abuse can kill anyone....but a small average does of just steroids will not....some people have better genetics than others...so they advance easier.....while some people with poor genetics tend to take more to make up if that make sense......more is not better for health...and cycling is the way to go not staying on...where the real damage can occur.....TRT dose and being on cycle is 2 different things......

  • @NelsonMontana1234
    @NelsonMontana1234 Před rokem

    Good stuff from Milos. Still, I'd say 500 a week non stop is on the high side, and most probably unnecessary, but...point taken.

    • @Amvluffy-jt4rs
      @Amvluffy-jt4rs Před rokem

      Does he specify he takes it non-stop? I believe he does that on his ON cycle and probably cruises at 200

  • @corya3189
    @corya3189 Před měsícem

    If you are expected to give a hyper-physiological metabolic output or performance you need hyper-physiological supplementation. Period. Otherwise it is unsustainable to the body’s natural capacity.

  • @tanderson1480
    @tanderson1480 Před 3 lety +2

    The German guy is definitely Markus Ruhl 😂

    • @MilosSarcevOfficialYoutubePage
      @MilosSarcevOfficialYoutubePage Před 3 lety +4

      No...😉

    • @tanderson1480
      @tanderson1480 Před 3 lety

      @@MilosSarcevOfficialCZcamsPage Gunter 😉? It wasn’t a disrespectful thing mentioning names . You and Markus are two of my favourites from that era!

    • @yugiohhustler5466
      @yugiohhustler5466 Před 3 lety +1

      @@MilosSarcevOfficialCZcamsPage heiko kallbach he said it

  • @troll-fx2zc
    @troll-fx2zc Před 3 lety +2

    1:00 " leave this to the experts" not your neighbor joe blow. Not Karen who never worked a day in her life.

    • @TheBeastKane
      @TheBeastKane Před 3 lety

      Yeah coming from a guy who kills people with his advice idiot

  • @livedierepeat420
    @livedierepeat420 Před 3 lety +1

    💪😎💯

  • @vishnuthampan7908
    @vishnuthampan7908 Před rokem

    There is definitive side effect. All other adverse effects are that you read in medical text books. This i experimented with myself. I used for 5+ years. Then i went for full body checkup. All systems where normall. I had high BP. So did a cardio echo gram. My left ventricle had become thick. May be thats reason for high bp.

  • @VladyslavKL
    @VladyslavKL Před rokem

    🕊

  • @Underhills
    @Underhills Před rokem

    Everyone is a PED fan until the serious health issues starts knocking on the door.

  • @kkwok9
    @kkwok9 Před rokem

    This is everything wrong with modern bodybuilding

  • @DG-nb6fe
    @DG-nb6fe Před rokem

    Time stamps.

  • @warzonefitness8937
    @warzonefitness8937 Před rokem

    The use required to be a successful ifbb pro is now at abuse levels, so ifbb is very dangerous. You should be promoting natural bodybuilding

  • @coachmerlin255
    @coachmerlin255 Před 2 lety

    interviewer seems biased.

  • @jeffreywingham5302
    @jeffreywingham5302 Před rokem

    Guru is a term for these uneducated coaches that pretend to know medicine and are dangerous. Ask Ameen why he killed his client, has no idea. Run from these dangerous people.

  • @nikosrosos5180
    @nikosrosos5180 Před 2 lety

    Milos talk lots of boshit, you can fly with steroids, but using steroids make sense if you train 4-5+6a week you eat 4-6times a day or more, you are devoting a huge part of your life in bodybuilding, so it makes sence to use them and have results but it wiil have a negative impact to your health, no matter what guru says, but it is a price in wiilinhmg to pay but I'm taking it slow I started at 37 and my bigest dose so far is 400mg a week at the peak of my cycle, now I ll go up to 500mg, I started at 250 8 am at 375 and probably ill go to 500 in a few months, but I ll be able to compete at that dosage, if you use 2 Gramm and look average take another sport,

  • @111Benzie
    @111Benzie Před 2 lety +2

    Bottom line Milos---there are dozens upon dozens upon dozens of bodybuilders who have died prematurely because of steroid use and abuse. Their names are all out there and you trying to dismiss the fact that it wasn't from steroids. It's the facts and you downplaying it doesn't make it so.

    • @chaosinception7982
      @chaosinception7982 Před 2 lety +3

      He said that anything can be abused. Wich is true. He said to keep the dosages under control. All the Golden Era bodybuilders lived and are living very long lives. It's the younger guys that are blasting 365 for years that are going down. On top of poor diet. Alot of the older guys are still here. The diuretics are killing alot of people too. Everything comes with a risk.

    • @onno1000
      @onno1000 Před rokem

      He doesn't downplay anything. He would like people to take less so they don't encounter the negative side effects. He also says take time off. And my opinion is People that died most likely abused compounds, took too much, and/or took drugs like cocaine, alcohol, mdma etc together with steroids. Didnt check their blood to check if they can handle the compound they take. Many are not serious thats true. There are risks so a person that starts taking is always warned.
      Let say a person decides to take their live and OD on sleeping pills, then it was not the sleeping pills that killed them. The pills where the method not the reason or the one to blame afterwards.

  • @latman1
    @latman1 Před 3 lety +2

    As smart as Milos is, it's hard to understand how he would start shooting his arms like that. I remember when he was doing it thinking what is he thinking! I'd like to hear more how he recovered from the congestive heart failure.

  • @bgeezy3881
    @bgeezy3881 Před 3 lety

    Abusing tren I disagree...

  • @frankmazzie4855
    @frankmazzie4855 Před rokem

    EVERYTHING HAS AN EXPIRATION DATE..END OF STORY

  • @stevensauve9944
    @stevensauve9944 Před 2 lety

    C 19 no

  • @abehbod
    @abehbod Před 3 lety +7

    The likes of Milos know enough to be dangerous. Like a seasoned surgery technician doing complex surgery without a medical license. Where are the peer reviewed articles for his prescriptions? Where’s his license to prescribe these drugs? He has none. The sad part is the young that practice what he preaches and ruin their health. What’s wrong with promoting natural bodybuilding? What’s wrong with a natural high based on heath and reality as opposed to the unsustainable and short lived cocaine high of synthetic drugs? We should make bodybuilding a 30 year sport. These freaks who eventually come off of the nonsense of drugs systematically look smaller and sicker than most natural lifters. Many die very early or date a dialysis machine 3 times each week. Bodybuilding will remain a circus act unless somehow we embrace the natural beauty of a healthy body and mind.

    • @xtrfyzr
      @xtrfyzr Před 2 lety +6

      Natural bodybuilding is time wasting for most people that's why.

    • @111Benzie
      @111Benzie Před 2 lety

      Right on! The guy is making claims about no one dying from steroids and expects us to ignore the facts.

    • @JB-qt3wo
      @JB-qt3wo Před 3 měsíci

      The guys dying are taking large amounts. The high dose GH (20-30 iu/day) makes you insulin resistant, hence the use of insulin. The GH alone would cost close to $1,000/mo. Then most guys are taking 750-1,000mg of test per week plus 500mg of EQ or Tren, throw some orals on top of that and do that consistently long term and yeah it’ll kill you. Anabolic Steroids, HGH, and other ancillary’s don’t have to be abused in such a way though. They can be used responsibly.

  • @artfuldodger4385
    @artfuldodger4385 Před 2 lety +3

    Bodybuilding is literally all about drugs sad 😢 this is not a sport this is a who can take more competition

    • @justinmckinney9192
      @justinmckinney9192 Před 2 lety

      It's not just bodybuilding, most top level athletes use drugs to increase their performance. Bodybuilders are just more open about it because they can be without repricussion

  • @dropzonelife964
    @dropzonelife964 Před rokem +2

    Look at his face and head ? Ok you can keep that stuff 😂

  • @benbower8918
    @benbower8918 Před 7 měsíci

    Alot of professional advice for free from a obviously honest and open person, who actually gives a shit about ppl bc he is taking his time to explain his experience and knowledge. Thank you Milos 💪💪 quadruple bicep shot 💉 💪💪😁✅

  • @operationtruth288
    @operationtruth288 Před 3 lety

    Do these Gurus supply the Drugs for their clients?

    • @rawintensity8141
      @rawintensity8141 Před 3 lety +1

      Lot of pros use phrama grade drugs, the gym rats get their stuff from underground labs, the phrama grade stuff is potent, while the stuff that gets made in underground labs are under dosed, mostly faked when it comes to orals.

    • @corneliusparkin2401
      @corneliusparkin2401 Před 3 lety

      In general, no. In some cases, yes. Pretty much all will have a source that they trust for their clients.

    • @MasTerFaster99
      @MasTerFaster99 Před 3 lety

      @@rawintensity8141 Yea bro pharma grade trenbolone!

    • @MilosSarcevOfficialYoutubePage
      @MilosSarcevOfficialYoutubePage Před 3 lety +1

      I certainly NEVER did in my entire life...and never will.

    • @xtrfyzr
      @xtrfyzr Před 2 lety

      @@MasTerFaster99 no problem in India

  • @Sam656TH
    @Sam656TH Před rokem

    Hes red as tomato lmao and 500mg a week is like 5x TRT dosage .. This guy is obviously addicted.

  • @100oldskool
    @100oldskool Před 2 lety +1

    It’s absolute nonsense to say ‘if they’re dangerous why are they given to patients with muscle wasting diseases etc’. It’s because for those patients the benefits outweigh the risk. Absolutely not the case in healthy people.

    • @ddonlee
      @ddonlee Před 2 lety +1

      Absolutely right. Just like patients given morphine to get through the pain and its definitely the last option to stay alive.b

    • @DG-nb6fe
      @DG-nb6fe Před rokem

      200-300mgs week is safe long term, 2-3000mgs week is not. Bodybuilding is abuse of peds.

  • @Goodman56
    @Goodman56 Před 3 lety

    What's this guy talking about steroids is a toxic chemical he said he's still using it he looks like he's gonna have a heart attack soon

  • @MrJason9142002
    @MrJason9142002 Před 11 měsíci

    Milos has nice teeth