ME/CFS Recovery Interviews - Clips of the Main Takeaways Compiled
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- čas přidán 21. 07. 2024
- In this video, I share some of the main takeaways from the past 80 interviews I've conducted on this CZcams Channel discussing ME/CFS recovery stories. These are from people who fully or partially recovered not only from chronic fatigue syndrome (ME/CFS) but also from long covid, POTS, fibromyalgia, etc. You'll also see other people who have expertise - doctors, authors, researchers, and so much more.
WATCH THEIR FULL INTERVIEWS HERE:
• Ben Ahrens - • Brain Training DEEP DI...
• Tenisha - • Tenisha's ME/CFS Full ...
• Rebecca Tolin - • Rebecca’s Chronic Fati...
• Valerie - • Valerie's ME/CFS Full ...
• Dan Neuffer - • ME/CFS Q&A with Dan Ne...
• Dr. Sarah Myhill - • ME and CFS are NOT the...
• Miguel Bautista - • Miguel’s Severe ME/CFS...
• Aron - • Aron’s Chronic Fatigue...
• Mary Ruddick - • ME/CFS Recovery - How...
• Alex Howard - • ME/CFS: Decode Your Fa...
• Phil Hadfield - • Phil Hadfield's Recove...
• Sahin - • Sahin's ME/CFS Full Re...
• Luke - • Luke's Chronic Fatigue...
• Junior Ky - • Junior's ME/CFS Full R...
• Sophie - • Sophie’s Fibromyalgia ...
• Sam - • Surprising Insights: H...
• Anna Marsh - • Anna’s ME/CFS (almost!...
• Shannon Emilia - • Shannon Emilia’s ME/CF...
• Dr John Greally - • Groundbreaking ME/CFS ...
• James Wilson - • James’ Severe ME/CFS R...
• Claudia - • Claudia’s ME/CFS & FM ...
• Sophie - • Sophie's SEVERE Chroni...
• Matt - • Matt's Long Covid (ME/...
• Jennifer - • Chronic Fatigue Syndro...
• Lauren - • Lauren’s Chronic Fatig...
• Kristyna - • Kristyna’s Post-Viral ...
• Jodie Goss - • Long COVID & CFS Recov...
• Nick Champeau - • Nick’s Chronic Fatigue...
• Raelan, Pamela & Liz - • ME/CFS Recovery - With...
LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - bit.ly/40SDHyM
LET’S BE FRIENDS:
💌 Sign up for my newsletter - mailchi.mp/3bd95045319b/raela...
💙 Join my Facebook group - / healingmecfs
🌎 Visit My Website - raelanagle.com
📸 Instagram - / raelan.agle
📌 Pinterest - www.pinterest.ca/raelanagle/
🐥 Twitter - / raelanagle
WANT TO BE A GUEST ON MY CZcams CHANNEL? LET ME KNOW HERE: 👉
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TIMESTAMPS
00:00 80 interviews on my channel!
00:52 Ben Ahrens
02:57 Tenisha
04:00 Rebecca Tolin
05:03 Valerie
06:18 Dan Neuffer
07:34 Dr. Sarah Myhill
08:10 Miguel Bautista
09:12 Aron
10:42 Mary Ruddick
11:55 Alex Howard
14:26 Phil Hadfield
15:20 Sahin
16:27 Luke
18:26 Junior Ky
20:58 Sophie
22:35 Sam
23:37 Anna Marsh
27:30 Shannon
28:20 Dr. John Greally
30:35 James Wilson
31:33 Claudia
32:57 Sophie
35:21 Matt
36:27 Jennifer
38:38 Lauren
40:05 Kristyna
41:47 Jodie Goss
43:52 Nick
46:42 Raelan, Pamela & Liz
49:28 What does this all mean?
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue
Your channel really is like an island of hope for everyone wit CFS out there...I remeber watching every single video like it was yesterday, now here I am, fully recovered for more then a year, enjoying every single minute of my life with my beautiful son🥰 forever grateful, Raelan♥️
😍 What helped you?
@@lkm2287 brain retraining with Jason♥️🙏
@@kristynrendl1619 who is Jason please? Tyia
Can you explained how you got fully recovered… like who’s Jason? I’m really struggling..
I LOVE your comment "pacing is for everyone"
Its not just a coping tool to recover from CFS. Its prevention care for burn out for all of humankind
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Raelan, how awesome of you to put your heart and effort into compiling these interviews! I was inspired by Claudia's nurturing yourself advise and "give yourself permission to be chronically ill". Denial and lack of respect for my illness is a big obstacle to my recovery. I'm also looking into Anna Marsh's CZcams. Thank you :)!
you and your guests are doing a fantastic thing for the chronic illness community. Thank you so much for your amazing content! I will do my best to recover so that I can be a guest one day haha :D
Looking forward to that! 💖💖💖
This is fantastic! Thank you so much for doing this. The two things I took away were “hope” and that the majority of people who are healing/healed, are talking about some sort of brain retraining, as opposed to physical/nutritional remedies. Very interesting.
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Raelan, You don’t imagine how the interviews of recovery stories helped me to get better and improved with my CFS. I can’t see in my country any recovery story or even little hope to get me through except your supportive channel ONLY. You’re amazing and you reach the world❤
Thank you, Sadeem! You got this! 💖💖💖
Love the new style of video, Raelan. And a pleasant surprise to see a clip of my interview pop up.
It's funny, and I'm unsure why, but despite being fully recovered, I still watch all of your videos.
Thanks again for everything you've done.
Matt x
Thank you, Matthew! That's so heartwarming. Wishing you all the best! 💖💖💖
This is wonderful! Thank you so much for putting it all together like this!
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Wow you interviewed some big names here, people I have been following for years, and two programs I’ve followed (Dan’s ANS Rewire and Alex Howard’s 90-day Reset). Also Mary Ruddick was responsible my “game-changer” moment, after I saw her talking about her illness and the “gaps” diet on the “Mindful Movement” YT channel in May 2021, which changed my mindset and recovery.
Which program helped the most?
@@santeenl of the two programs I mentioned doing (ANS Rewire in 2019, and 90-Day Reset in 2020] both helped equally for different reasons. But also, I didn’t finish either program, I stopped around 70% of the way through. It wasn’t until 2022 that I realized the point at which I stopped both was pretty much when I hit subjects around “trauma”. So this was where I needed to some work, for which I needed to be ready.
Thank you so much Raelan for all your incredible work to help us.
Wow. Thank you, Carole! This means a lot! 💖💖💖
Thank you Raelan!!! I love your work
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These are mind blowing! Wow, thank you for making this type of video!
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You are amazing Raelan, thank you for doing this ❤
Thank you! 💖💖💖💖
Hi Raelan, thank you for putting this together. I had seen all these videos and it was great to see everyone again. Love to you.♥️
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Thanks again Raelan. 👍❤️
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Great job, Raelan!! 🤗
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Brilliant 🤩 thank you 😊
Good things come to those that wait. Amazing
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Wonderful video! It would be interesting to have a few ideas of whole food or plant based meals, for people like me, with let's say basic cooking abilities.
thanks for the links sharing on twitter
Thanks!
THANK YOU SO MUCH DEION! 💖💖💖
I am one of the few who has watched them all 😅 but I’m still watching the recap. I’m realizing I need to hear some messages many, many times 😂
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Good video :)
Dan from ANS i could listen to him all day. When he talks im just like "he gets it"
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raelan
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You should interview real researchers from the omf & some severe patients or their caretakers
Agreed! For now, I invite you to check out my playlist here of severe and very severe recovery stories czcams.com/play/PLNX_MIJ_pJAZJxMMhyQUE-1a_WGwalhVm.html
Mary really needs more than a $1 mic 😂
Raelan, it might just be me but the video and audio are out of sync….
I really like what Junior Ky said about "Team Cognitive" and "Team Physical." I think that might be really helpful for me. I am definitely on the cognitive side, I read a lot of books and have a lot of screen time, watch tv etc, but I can do very little physically. I tried taking a walk a couple of weeks ago and it crashed me for a whole week. I'm going to experiment now with lowering my screen time and see if that helps me. Thanks for a great video Raelan, I love these ones where you summarize your findings!
Exactly the same here. I can (passively) read, watch YT, listen to music but then when I want to walk or do something in the garden I’ve got the feeling of being totally exhausted. When I want to do something cognitevely active like engaging a conversation or working on a computer same thing. It’s an eye-opener what Junior Ky said. Laura good luck with your healing. Best from the Netherlands.