Training With Pros: John Tavares & The Athlete Training Centre

Segment of TV show Training With Pros filmed at the ATC in July 2010. Broadcast date March 2011. Host Joe Arko works out alongside John Tavares, Wojtek Wolski, John Kurtz, Brandon DeFazio, Domenic Monardo, Chris Corbeil and Matt Price.

[@vince05fitness]

keep up the solid work Rich

[@SuzanneJovTalking]

Great and I like it!!

[@MarchelloMastrayani]

belts make athletes prone to injuries later. they underload core muscles and you WILL actually get a herniation lifting a relatively light weight later

[@IslandersSuperfan91]

LOOK AT JOHN GO!

[@MrNorthwil]

no he has he is just speaking the truth

[@Zubs91]

Worked so hard to be a Leaf. ~~

[@AllTheKingsMen12]

cool man congrats your parents must be proud

[@VTMP6436]

Box Lacrosse helps make you strong and tough!

[@BillyTheKid380]

whos the guy training with tavares doing deadlifts while tavares rests

[@morgantheron1]

yea centers and o lineman are so fit lol

[@Wizards9517]

john tavares uses one when dead lifting towards the end

[@eviltwigster]

The exercises they are doing are heaps similar to our school rowing program, pretty grueling stuff

[@fLcGambit]

what about tennis, basketball, soccer?

[@WoozleWazzlee]

then you don't watch enough different sports. I could easily name 50+ physically hard sport.

[@26laxxy]

thats not true, theyre legs are but not necessairly upper body. there are lots of nasty pros who are a little chubby but have strong as hell legs

[@rockndude87]

Hockey players are some of the most fit athletes ever...if not the fittest

[@AllTheKingsMen12]

hockey is the only sport for the most part where you dont see fat people...and by sport i mean aggressive, non stop, hardworking, physical and everything else.

[@prhitter52]

Then you havent heard of the sports called basketball and football clearly

[@AllTheKingsMen12]

tennis i like. basketball is shit as well as soccer just my opinion not trying to start an argument

[@SharonRoseStLouis]

soft.