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Home made Soy Yogurt ☆ 自家製豆乳ヨーグルトの作り方
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- čas přidán 30. 09. 2015
- Don't forget to watch this video as well!
How to make Sprouted Brown Rice
• Sprouted Brown Rice ☆ ...
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Ingredients:
2 tbsp soaking water from sprouted brown rice
1 litter of soy milk
Instruction:
1. combine soaking water and soy milk.
2. let it ferment for 24 hours at room temperature.
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「材料」
発芽玄米の水 大さじ２
豆乳 １リットル
「作り方」
１、発芽玄米の水と豆乳を混ぜ合わせます。
２、室温で２４時間ほど発酵させます。
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Facebook : / peacefulcuisine.ryoya
Instagram： / peaceful_cuisine
Blog : www.peacefulcui...
2nd Channel : / peacefulcuisine2nd
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Equipments & etc:
Camera : Sony α7II
Lens : Sony SEL2870 / SEL90M28G
Mic：RODE video mic pro
Software : Apple Final Cut Pro X
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I'm jealous simply by the fact that your cartons come with a opening and pouring spout
Why
Y isn't that how cartoons come in the store
I am in love with your editing style. So tranquil and simple. All that's left is the noise of Cicadas playing in the distance.
"soak until it germinates", now that's a recipe that understands me
Wow amazing video 21
mmm I understood the recipe pretty clear
THE SILENT PERFECTION.
以前、このサイトを見て一度市販の豆乳ヨーグルトを食べてみましたが、個性が強くて食べられませんでした。今は地方に引っ越してその個性的なヨーグルトも買う事は出来ません。しかし、８月以来自家製ヨーグルトをこのビデオと同じやり方で、３ヶ月間、ほぼ毎日作って居ますので、大分味がまろやかに変わって来ました。その人に合った味になって行くらしいです。７月までは毎日の様に買っていたヨーグルトですが、８月以降ヨーグルトを買う事が無くなりました。
tried it out of convenience and curiosity and it worked!!!! Surprisingly yummy and it only took 12 hrs to thicken :)
It's the first time I read that it worked, I'm afraid to try because many people said it tasted horrible, like rotten
I live in a tropical country and by the time i made it the weather was warm, so it thickened quite fast, it wouldnt taste as creamy as cow milk but i prefer soya yogurt :p
Nhat Linh Vu how did you find the sun dried brown rice? x
I live in Thailand so sun dried rice is everywhere. ^^
Could you use white rice instead of brown rice ????
What the heck that's so easy!! Why am I not making my own soy yogurt?...
今更ですが2年程忘れられてた玄米で作ってみました。
古い玄米なのにしっかり発芽してくれました。
浸水液と豆乳を混ぜたボウルをいきいきペールの中で放置したら、朝にはしっかりとしたヨーグルトになってて感動！！
手軽過ぎで毎晩仕込んで食べてます！微生物様様です😆
初めてヴィーガンという言葉を知り、少し調べてみました。
専業主婦になってもうすぐ8年、何が動物性なのかもよく考えないまま毎日食事を作ってきました。
食に対して、改めて向き合う良いきっかけになったと思います。
I made this...it is amazingly simple and it turned out perfectly!! THANK YOU! I cooked up the brown rice in the rice cooker and it was the best brown rice I have ever eaten. Soaking it makes it plumper, less chewy and easier to digest. Highly recommend!
豆乳ヨーグルトの動画ありがとうございます♪こんなにシンプルな作り方でヨーグルトができるなんて発酵の力ってすごい♪そして、あの瓶が１リットルも入る大きさだったことにちょっとビックリ！
I discovered your channel just yesterday, and I've already seen a lot of your videos. I've become vegan recently and I'm looking for new flavors and recipes. Congratulations on your aesthetic and wonderful work. You are a born artist. You inspire me. Greetings from Greece.
Finally! An elegant method for making soy yogurt from scratch without utilizing an exorbitantly priced commercial inoculant or a pre-existing source of soy yogurt! Thank you!
作り方は違いますが、ほぼ毎朝豆乳ヨーグルト食べています。スゴイダイズで作ると濃厚でクリーミーに仕上がるので、リッチなヨーグルトになりますよね♫
thanks for sharing, very useful recipe, specially for people who live in places where there are not plant based yogurts options in the stores :) Namaste
I have a few questions.
1. Why do you need so much rice for only a couple of tablespoons of water?
2. What do you do with the rice that was soaked?
3. As someone else has asked- was the soy milk cold or warm?
4. Isn’t it convenient to make the yogurt in a tub rather than a bottle ?( because it’s so thick).
It will be nice if you could reply.
Thanks. 🙏🏼
Since this has no replies:
1. To create enough probiotic bacteria (or whatever) to work well with that amount of soy milk. If there were less rice, you’d probably have to add a lot more of the soaking water, and water doesn’t turn into yogurt, milk does, so you don’t want to be adding a lot, otherwise you’ll just end up with soured milky water.
2. You cook it and use it for something else (dinner, make rice milk, rice pudding, etc.).
3. The soy milk would be room temperature.
4. For us, yes, but for the purpose of making a video, a carafe is prettier and the taller narrower glass allows us to see the transformation and consistency we should expect better than a wider, shallower container would.
@@violetxoxox woah! This is a nice one!
@@violetxoxox And what can you do with the soaked rice? I don't want to throw it away.
You can cook then
@@FESPK just bring ut to boil then steam it. Ur rice is done, u can eat it with anything
I think I happened to make yogurt out of cow milk by accident in the past...!!!! XD My daughter is vegan and we bought expensive soy yogurt before... I did not know it would be this simple! How long can we keep it in fridge like this?
+sen koma Once it's made, put it in an airtight container in the fridge. It should keep for one week or so.
Thnx! I really want to try this.
Yeah, did you?
これすごい！
こんな方法があったんですね！
勉強になりました！
以前から豆乳ヨーグルトに興味はありましたが、まさか発芽玄米を浸水した水が発酵菌の役目になるとは思いませんでした！
ヴィーガンマシュマロがひよこ豆の茹で汁(？)で出来ると知った時も驚きましたけど…。
料理って化学(科学)ですね！
このヨーグルトは科学的に言うと発酵ではなく腐敗です。玄米や空気中には乳酸菌もいますがそれ以外の菌も多数存在しますから、その中で乳酸菌が大繁殖して他の菌に勝つためには条件が揃ってないと無理です。殺菌もしてない瓶に豆乳をいれて放置してもおなじように固まります。それを玄米の菌、乳酸菌も雑菌も含めて添加して菌の量を増やしているだけに過ぎません。
Mouse Anony 誰もそんなこと、あなたに聞いてません。皆豆乳ヨーグルト作りたくてこの動画見てるんだから、美味しく食べれるようなことを言いなはれ。
食事がまずくなるようなマイナスなウンチクばかり言ってたら嫌われますよ。
@@lelo8968 うんちくがどうのって事じゃなく、すっごくわかりやすく言うとこの豆乳ヨーグルトは危険ですよってことじゃないですか？ 玄米で作る自家製豆乳ヨーグルトについて調べてみたんですがすぐにその危険性がわかりました。 天日干しの玄米だから大丈夫とか、清い心で作れば善玉菌に悪い心で作れば悪玉菌になりますとか言ってるブログなども見かけますが、それよりも科学の方が信用できると私は思っていますがどうでしょう？ 何事もそうですが自分の望む回答ではない時に「だれもそんな事聞いてない」とシャットアウトせずに自分でお調べになったほうがいいと思いますよ。
Yesterday I tried the soy yogurt.
wow !!! Amazing !!!!!!!!!!!!!!!!!
It's really good !!!!!!!
こんにちは😊
健康に氣を使うようになって、玄米豆乳ヨーグルトに興味がありました。発芽玄米はいつも炊いて食べているので、昨日ちょうど浸水させていた玄米の水で、早速作ってみてましたが、今朝みたら大成功でした。味も豆腐感はなくほぼヨーグルトでした。
瓶底に溜まっているホエイを大事に使って、今後も作っていきます。
一応、500ml入る瓶で作ったのですが、瓶は煮沸消毒はしました。
空気の入らない密閉できる蓋でやりました。2回目の種菌（ホエイ）で成功したらまた報告します😊
なるほど、情報を丁寧に教えていただきありがとうございました😊
THANK YOU for the tutorial!
I tried it and it worked out great 😊 although I think I may have cultured it a little too long as it had a little fizz after sitting at room temperature and now the next morning after being in the fridge has a lot more fizz but its still interesting and I am enjoying it hehe I do like ferments as it is so but will need to try again for a more "yogurt" flavour 😃
Thanks again @Peaceful Cuisine
ちょいちょい動画内の日本語が可愛いのが可愛い(語彙力)
WHAAAAAAAT???? I can't believe it!?!?!? 😍😍😍😍😍😍!!!!! Thanks Ryoya 🙏🏻 as usual 😊
すぐきヨーグルトを最近作りましたがこの方法もやってみます。
ソイビオ豆乳ヨーグルトの味が好きなのでヨーグルトメーカーを先日購入しました。
それぞれ味の違いがあるようです。
your channel is seriously the best youtube channel ever.
I made this using organic brown rice and regular soy milk. It turned up somewhat watery yogurt. His recipe recommends using un-sweetened soy milk but I found any. The taste is grainy taste---not like yogurt I knew. but it was fun trying.
Beautiful cinematography. Great content as well. Thank you.
Me: spends 2 hours making soy milk, buys probiotic capsules, incubates batch in oven at 30º for 20 hours.... fails
Peaceful cuisine: soaks some whole rice grains, puts some of the water in store-bought soy milk and just leaves it there on the counter.... succeeds
I'M MAD YET FLOORED YET ASTONISHED. COME ON, MAN! teach me ur ways sempai
Is it possible to save a little bit of the yogurt and add it to a new batch of soymilk to continue making more yogurt?
Yes, it is! :)
Am.sure by now you have done it many times, just in case u haven't tried, the answer is yes.
@@apurvakmr Hi. How is the flavor? I tried it and... well, it's quite strong. Maybe I did it wrong.
@@TononoGuedes I also want to know how the flavor is?
Thank you Ryoya for sharing this awesome recipe, got the desired consistency in the first attempt!
Is so easy and so good,everybody should to try to make it.😊
This was so easy. I'm going to start making my own yogurt in the future using othr plant milks. Thank you.
that's the coolest vegan recipe I've seen yet! simple, yet effective.
Making yogurt with rejuvelac? Interesting
I use wheat sprouts rejuvelac.
How simple! I have never seen anyone doing it that way, using sprouted rice water as starter. Thank you for sharing! Cheers from Winnipeg, Canada,
i love the natural sound
That easy? Unbelievable! Gonna try it myself.
Japanese stuffs are just too cute
すごい！ これは感動的です！どっかから乳酸菌買ってきていれるのかと思っていました。発芽玄米についてる菌ってことですよね。酵母？とにかくすごい！ただ天日干しの玄米って……手に入るかなそれと発酵過程の入れ物の蓋はやはりコルクの方がいいんでしょうか。密閉してても大丈夫ですか？
you're an inestimable source of wonder
That looks really tasty
Also, am I the only one who has a crush on this guy? *w*
definitely not ;)
We love the mystery.
米ぬかと黒糖を醗酵させて乳酸菌を作るやり方で豆乳ヨーグルトを作り始めたばかりです。
この動画のレシピは1番シンプルかもしれないですね…！
米ぬかと水でも出来るかな？試してみたいことがムクムクと出て来ました！
発芽玄米も最近始めたところです！
amazing!!驚きました。
This worked out to be the best homemade yogurt I have ever made! Thank you, thank you, THANK YOU, :D Cannot tell you how many failed attempts there have been with other more complex recipes. Sometimes, simple truly is best.
Gracias por esta receta; a ver si entendi: arroz integral remojado en agua x 24 hrs, usar 2 cucharadas de esa agua de arroz y dejarla con leche de soya por 24 hrs...y listo el yogurt de soya....genial, me encanta tu estilo "cocina tranquila" y "sencilla", Gracias, desde Chile un gran abrazo!
All your videos are works of art. Thanks so much! Love from Winnipeg, Canada
This is one of my favorite videos! Thank you so much for demonstrating how to make yogurt!!
いったん発芽させるんですね！。私も試してみます。私は、無農薬玄米と「北の大豆」をヨーグルティアで7～9時間36度で暖めてつくりました。末期ガンの母に食べさせたかったのですが、完成したのは母の死後でした
癒されます
wooow that is amazing!! i've only seen soy yogurt made with a store bought soy yogurt as a starter and you always had to heat the soy milk first .. woah and it never turned out that thick... who knew you can make it so easily just with rice.. thank you so much for sharing!!!
That's AMAZING, thank you so much! Your visual presentation is stunning.
早速、玄米を買って作ってみます!😋
Thx u Ryoya-san ! I waiting for u to make this video for so long :)
Just wonder, can we still eat that brown rice?
+Wachansa Sankham watch the other sprouted brown rice video as well ;) I uploaded at the same time.
Love your videos, they're amazing! I have a question regarding this recipe, could I use homemade coconut or almond milk?
This is one mysterious looking yogurt, first I wouldn't even know where to get "sun dried" brown rice...
It's on Amazon Japan.
***** pity I can't get them to ship to Australia, there are restrictions with getting agricultural product into Australia :/ Maybe I'll buy some brown rice and "sun dry" then myself....
That's too bad. Also, most regular brown rice are already machine dried and most likely be dead and unable to germinate. :(
Try with probiotic powder instead
Or from a local farm?
Thank you SO SO SO MUCH for this recipe!!!
It's a magic recipe! Thank you for posting it!
What? that's so simple it seems magical
This is perfect! I was just looking for a good soy yogurt recipe this week. Thanks!
This is so peaceful. Love it.
美味しいんですか？
そのまま食べるんじゃないですよね？
このヨーグルトのアレンジとか動画にしてくれれば嬉しいです！
Love the sounds in your video.
it s very nice receipe whitout music !! thanks
Fantastic and congrats ! I tried with milk yougurt and din't worked . I will try your recipe , for sure .
wow so easy, thank you for sharing!
That is incredibly... awesome!
Muchas gracias por la receta
Wow! Too easy! Thank you!
おもしろ〜。
スゴイダイズで作ると濃厚なんでしょうね。
May I know after making can keep for how long?
Love your elegance, simplicity and peacefulness.
No manches me quede de wow! Simple y fácil. Me suscribo
I went to get the milk bottle like yours after watched your video
豆乳ヨーグルト、気になってました。良いタイミングでUPありがとうございます。
出来たヨーグルトを種にしても作れますか？
すごい簡単そう
whoa cant believe how easy this was!
Love this- gotta try it!
You have great style!
スゴイダイズ😂
Thanks a lot, I was wondering how to make the soy yogurt that I could just find in Japan... Because here in Brazil we don't have it on the markets. And now I can do my own yogurt thanks to the Peaceful Cuisine!
I wonder if it would work with coconut milk, almond mild, oat milk... I will try it for sure. Ureshiinaa -!!!
how to recognize if the rice is sun-dried? there is no such info on the package :-( (at least here in Europe)
+Sylwia Misiewicz (djmisiewicz) I feel ya. Go by trial and error. Try a bunch of different brands and you might get lucky.
yeah, I guess that I will do that. Thanks for answering! :-)
Sylwia Misiewicz Or you could use probiotic powder, but it might actually be pricier than the rice method.
Czy udało Ci się zrobić ten jogurt? Jeśli tak, to ryżu jakiej firmy użyłaś?
hej Ola, nie, nie robiłam ostatecznie, kompletnie o tym pomyśle zapomniałam!
Did you use a thicker ? That's wow! The texture and thickness of that yogurt
sooooo peaceful. i love it.
Wonder if I could strain the yogurt in a cheese cloth and make soy cream cheese?
kime powell if you season it well it may work well! great idea! perhaps better than the yogurt.
could be interesting to freeze this yogurt before strain in the cloth to produce a separation of the water and the mass.
it is super easy to make vegan cream cheese. Put soy yoghurt into a coffee filter, so it will lose water. Just heat some vegan butter then (around 1/4 cup, depends on the brand you use. sometimes more sometimes less) and put it into the yoghurt. Let it sit for an hour. Thats it. Works every time.
大豆クリームチーズが作れたらすごいですね。
過発酵なのか、少し酸っぱくなりました。
味噌漬け用の味噌床にいれたら超美味になりました！怪我の功名ｗ
凄い。こんな作り方あったんですね。早速やってみます。普段はこのヨーグルトをどうやって食べていますか？合う組み合わせありましたら教えて下さい。
Thank you very much ser.
Its unbelievable! it works! I whashed my brown rice because it was really dirty but even so it worked! but it is not really white..is quite yellow..is this ok? Thanks for sharing!
can i substitute the rice for fruit loops? looking for answers fast please.
Yes
Yes
Try Cheerios instead.
Beautiful!
いつも楽しく拝見しています。
vegan生活を初めて手作りヨーグルトを試しているのですが花粉症と共に豆乳アレルギーも併発してしまって
なかなかレシピにたどり着けません。ナッツミルクやヘンプミルクで上手に作れたらな〜と思うのですが
もしご存知でしたら紹介、お願いします❤︎
ドライマンゴーを入れたレシピも拝見しました。
豆乳をアーモンドミルクに変えて試してみます。thank you!
Great!!! I miss your relaxing music. :)
now this is what i love watching your videos .. i love fermented anything ... probiotics ... please make miso also :)
Impressive. thank you for this.
Love your videos and recipes. Amazing simplicity and good taste. Always using good products as well.
My question is: Can I use the water from sprouted quinoa, or sprouted seeds like sunflower or pumpkin seeds?
Awesome video , thanks for uploading !!!
Your video is so nicely filmed!! And wow didint even that its possible to use rice water instead of probiotics!! Thank you su much!❤️
Wow that soy milk container was magical
This is genius! Thank you!