how to change your life in 6 months: step by step, real tips to achieve all of your goals

my journals are FINALLY releasing this Friday, June 28th at 12pm EST! 🥹🤍 there are a limited number of journals and I want to make sure the real ones get theirs first 😉 so we are doing a 24hr early access! you can join the early access at www.thedaybyday.co and follow @thedaybydayco on IG/TikTok to stay up to date and join the fam! 🤍
follow me on insta👀: (if you a real one)
@lenaliftsx
follow me on tiktok🌻:
www.tiktok.com/@lenalifts?lan...
for business inquiries ONLY✨
contact: [e-mail]
#howtochangeyourlife #transformation #healthyhabits
tags~
how to change your life, how to become unrecognizable, mid year reset, how to stop feeling stuck, how to transform, 6 months, how to change in 6 months, 2024 goals, how to exit your lazy era, how to exit lazy girl era, how to be productive, how to start the year, ultimate guide for 2024, how to have the best year, new years goals, motivation, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks
timecodes:
0:00 - intro
0:58 - set your stage for success
3:29 - create a 6 month goal list
4:08 - answer these three questions
4:37 - journal
5:50 - the day by day journal launch
7:00 - change ineffective systems
8:39 - embrace discomfort
11:36 - embrace your fears

[@lenalifts]

my journals I’ve been working on over the last year is FINALLY releasing this Friday, June 28th at 12pm EST! 🥹🤍 there are a limited number of journals and I want to make sure the real ones get theirs first 😉so we are doing a 24hr early access! you can join the early access at www.thedaybyday.co and follow @thedaybydayco on IG/TikTok to stay up to date and join the fam! 🤍

[@Lina.benyahya]

Can I pre order it even if I live in Canada or is it only for us?

[@lenalifts]

@@Lina.benyahya yes! but it is not a preorder it gives you 24 hours early access before Friday June 28th when it officially launches 🤍🤍

[@user-ni3fc5zs6n]

I cannot wait to get my hands on a day by day journal lena!!! Ilysm you motivate me to become the best version of my self and to be consistent on my healthy habits. Thank you for everything 🫶🫶🫶

[@Ur-fav-girl-12]

Hi Lena how much is the new journal ?

[@heartsage6166]

❤❤❤❤

[@nahomycreates]

Oop girl! She said, none of this happened because you were afraid to take your first step👏🏼 here’s to taking our 1st steps 🙌🏼

[@lenalifts]

YESSS 🫶 cheers to us

[@ryan99842]

i can't believe nobody talks about book called 'Unveiling your hidden potential' by Bruce Thornwood, it goes deep into all this and it changed my life

[@aliaamohamed7255]

I literally adore the "what are you doing?" Voice effect 😭😭😭😆

[@justyhroch]

Same

[@imaryamumar]

🤣🤣SAME!

[@lenalifts]

And ima keep on doing it 🙏🙏

[@youngandmeowtiful]

i literally tell along w her everytime and laugh after that. that's lovely

[@aliaamohamed7255]

@@lenalifts and we'll keep loving you 😭💗

[@zenitzu6946]

Omg this was uploaded one minute ago! I just got done cooking a nutritious meal and was like “I want to watch Lenalifts” and clicked on this. Literally one of my favorite CZcamsrs! Been watching your videos and my life has changed so much 😍

[@lenalifts]

awww im so glad we got perfect timing ❤ so proud of you for your growth

[@el_has_no_ideas]

@@lenaliftsyou are amazing, i love your channel, you inspire me so much 💗 i hope your channel grows even more then it is. You are literally amazing

[@niloofarmosavari9787]

My boyfriend broke up with me yesterday out of nowhere...I'm feeling devastated,I think I really needed this girly talk🌸

[@poppycalliope]

I'm sorry beautiful. I know that this stage will be hard now but time heals everything. The right person who will cherish and love you will come to you ❤

[@marta_07]

oh my god, I'm so so sorry for you, I swear, it's gonna be alright , you're gonna be happy again, just take care of yourself, cause you always be there for you, like no one else, remember that girll❤️
sorry for the bad english, I'm Italian ahahah

[@lenalifts]

im so sorry about the break up ❤ please take time to heal and fill your own cup! im so proud of you for still wanting to watch motivational content. wishing you all the best and i know your person will come when the timing is perfect.

[@akhilak623]

Girl... You're so strong. Handling yourself well...❤
Trust me, this is the new beginning! You're gonna rock your world, this is a mile stone. Not breaking up part. But the way you're going to overcome this stage❤❤
Sending love my girlieeee

[@yeewaimon6338]

I get u sissy!
We r on the same boat.
sending u a big hug
May God Give Us Strength! ❤

[@Tabetha.]

Taking the first steps may be difficult, but the rewards of your hard work will be worthwhile. Though nothing comes easy, persistence and determination will lead to success.

[@lenalifts]

couldnyt have said that better ❤

[@Tabetha.]

@@lenalifts Thank you.

[@daniellejayde01]

Not only is Lena the MOTIVATION to be our best selfs, but she's also holding us accountable and feeding us more inspiration.
I love you, Lena! You've pushed me further and further to become THAT GIRL! I'm getting there and I can already see the progress!
ALSO YES A JOURNALING VIDEO WOULD BE GREAT! "

[@lenalifts]

ILY SM thank you for inspiring me ❤❤ you motivate me more than you know and I’m so proud of your growth!!

[@Hyeins.xbox360]

BABE WAKE UP PRODUCTIVE QUEEN JUST POSTED😫🎀✨🔥

[@lenalifts]

MISSED YOUUU ❤

[@Hyeins.xbox360]

@@lenalifts AHHH MISSED YOU TOO💕

[@kellyhopchin2922]

Took my (2340th) 1st step today with an hour walk outside and deciding it's time to try again. I fall off the wagon often, but I'm not gonna let that stop me from trying again and again :)

[@lenalifts]

I am so proud of you for showing up for yourself today!! ❤

[@jayde2886]

i will randomly catch myself doing stupid stuff during the day and every time i gotta pull out the “what are you doing?” 😭😭 it really has me rethinking my life

[@lenalifts]

HAHHA the what are you doing really helps youre so right

[@LindaThao]

Lena really is THAT girl!! 💗😭💗

[@lenalifts]

LOVE U MISS GIRL ❤

[@Paige-Hanson]

Lena, as a 6th grade middle schooler this will be very helpful. I am really nervous and excited. But I am really scared of people making fun of me because of how I style my outfits and how I’m always bloated. But now I kinda feel like people won’t make fun of me because this happens to all girls and their girly stuff. Thank you for posting this self help and encouraging video. ❤😊❤

[@aRIE_vcr]

As a 20 yr old who's been there and done that , it's normal to be bloated at your age , do what you like because youth doesn't last forever , be experimental with your style you'll thank yourself in the long run

[@Paige-Hanson]

@@aRIE_vcr Thank you ❤️

[@lenalifts]

I was dealing with chronic bloating because of my PCOS so I completely feel you 😅 please remember that you are beautiful either way and I’m so proud of you for wanting to experiment with your style ❤❤

[@Paige-Hanson]

@@lenalifts Thank you ❤️

[@kiaa6391]

Typically not a fan of sit down videos but Leena you are always on point making these videos engaging

[@lenalifts]

awww i appreciate you so much ❤❤

[@rhaezagng]

Hey lana! I started watching you at the age at 11, i was unmotivated, unhealthy, lack of workouts🥹🫶🏻 but now im motivated, is nowHealthy , and also i got the motivation to workout! 💗💗 ( im turning 13 this year🥹🫰🏻)

[@Aurelia.Aurita.]

I'm doing a no social media cleanse because I'm always on my phone but to watch your videos? I pause my cleanse because you motivate me so much and I really like your content! Can't wait for your journal's launch!!! ❤❤❤

[@lenalifts]

so proud of you for doing that for yourself!! keep it up ❤❤ and journal early access is LAUNCHED!

[@asmavlog2005]

girl pls i need ur workout routine both upper and lower body plllls😭😭+love u so much ur videos motivate me alot 💕🎀

[@b.hughes15]

Second this! We NEED it!

[@juligamineofficial734]

Watching from Kenya it's currently 0:45 saw notification a postponed sleeping, your vlogs are really inspiring. Currently I see a notification and run here with a note book

[@rayeguns1566]

The way that prioritizing the proper bedtime is such a KEY element in so many goals.
I'm so excited to grab your journal on Friday! 💙🎉🎉

[@beatrizbantim3666]

I've been following your channel for a while and even though this community is very vocal, I'm pretty sure you'll never know how much you help people. I was diagnosed with ASD and ADHD 6 months ago. Many professionals said I had everything to be diagnosed but they felt I should make an effort to be "normal" instead of seeking professional help, so I wouldn't use the disability as a support to don't live my life. Your videos have been helping me finding my way through this world. I'm working at the world's largest premium chocolate company, even though I thought i would never be able to even find a corporative job, studying a lot to be a better professional, fixing my exercising schedule and connecting with my faith.
You definetily have a huge part on me being here today. Thank you so so much and congratulations for the great job and for being an awesome person. Lots of love from Brazil

[@ugothegirl1735]

Lena girl, you are seriously making me workout with these consistent uploads!

[@reshmagadde6281]

You post the perfect videos EVERY TIME 😮‍💨 I really needed this especially because I’ve been going through it with my weight loss journey lately 😣 LOVE YOU and thank you for being you ❤

[@camera0bsessedx]

omg yes pleaseee do a video on how to journal for your dream life!!

[@lenalifts]

i gotchu girl ❤❤

[@KeepitrealVin]

I’ve been watching your videos for a while and you’ve helped me reset my habits and life. I enjoyed your content even more during my postpartum months and your words helped me accept my new body and boosted my mental health. You truly are a beautiful soul in this fast paced crazy world. Looking forward to your future blessings and accomplishments ❤

[@mikhaaaela]

the wake up call that i needed 😭 i'm away from family and friends bc of school and i'm literally just going through it, but this video just reminded me that i can do something before i completely hit rock bottom and lose myself. here's to taking that first step!! 😤

[@JN-kf8eh]

Yayyy!!❤😭😭...one of my fav youtube sister is back🎉...you literally have no idea how much i missed you❤. I was literally binge watching your old videos yesterday so this new upload really made my day today😊❤. Thanks for the video. Love you Queen😚

[@settarliaydan]

I am impressed by your fluency in English. Keep your videos coming, you are so beautiful.😍

[@nenatoca]

So real and authentic. Thank you for being YOU! 💜

[@taylorwolfram3871]

i've just decided to save your videos for my self care nights it always gives me something extra to look forward to

[@Kimluna2389]

Got you!!! Queen you always slayyyyyy!!!!! I am so desperate to become my best version and i really really wanna get out from my depressed state i am literally so tired of crying every night to sleep and showing my brightest smile to everybody next day as if everything is good!!!so i am gonna fight and come with the most amazing version of myself!!!🔥🔥🔥❤️❤️❤️

[@Shirl33n]

It’s actually insane how you were reading your old journal and it was the exact situation I am in rn, I was literally just ranting about all the rejection yesterday, this inspired me to do something about it

[@nataliewilson7423]

Ahh!! I can't believe I'm here so early!! I love your videos Lina!! I have never been more invested in a CZcams channel, genuinely you have changed my life, I'm only 15 and working towards a lot of goals right now and you motivate me so much ❤❤ I can't thank you more!!! ❤️🙏

[@FitasticLife]

Thank you so much for sharing how mental health has such a huge impact on how we function. I feel like a lot of people just dismiss that and call it an excuse instead of showing compassion for those of us who struggle. I just found your account last night and I am obsessed with your content!! Please keep it up because you’re amazing & inspiring. Also, I would love to hear your journaling tips!! 💖

[@Zonaishpirwani]

Dear lenalifts, thank you so much for creating these entertaining videos for us, you don't know how much I love watching ur videos and how much of an inspiration you are to me

[@flowerroad.1139]

Hi lena! i've been a fan since a year or eight months now.. you help me so much with my self-love journey and I will never forget that ❤ so thankful to you and I love you ❤❤❤❤ please do not ever stop posting! thank you from the bottom of my heart all the way from Saudi Arabia 🇸🇦 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Laurengamer14]

I've been wanting to be the best of myself for 1-2 years, I'm taking this as a sign, hope you know that I love ur videos, Lena.

[@Justpalaceofficial]

Thank you, lena, for making these videos. It has really been helping me with life, and I appreciate that you like to see others successful. It's like you're a big sister to me. Much love ❤❤

[@eleftheriaspanoudaki8165]

THE QUEEN POSTED 🩷

[@Allllygator]

Your videos have a huge positive impact on my life! I can’t wait to buy the day by day journal! Sending love from LA 🌸💓

[@lemondrop1477]

i needed this because I'm in my journey if changing my life for exactly 6 months progress ❤❤

[@camera0bsessedx]

"no actually none of this happened cause you're afraid to take your first step" OUCH LENA DONT CALL ME OUT LIKE THAT!!!! lmao
no but really thank you for this! taking the first step can sometimes be hard and scary but its worth it in the end!

[@lenalifts]

LMAOO I was calling myself out too don’t worry 😭😭😅❤️ and couldn’t have said that better myself!!

[@yin5524]

The fact that I pulled out my journal as soon as Lena told me to write down the three questions😊. Anyway, I am so proud of you girl! I've been watching your videos since you were starting out at NYU. Your content and your personality never fails to make me so comfortable every time I engage. So happy for your journal to be out and I can't wait to use it! Sending you prayers of success, love, and strength IJN

[@5ft2chelle]

This is the exact kind of video that I need to watch since I have started to go to the gym earlier this month. Thank you for posting this Lena!! ❤❤❤

[@juliechipuriro]

Hearing you read your old journal entry and seeing your life now is so motivational🥹✨❤️thank you Lena

[@azzyminh]

Lena you’re amazing !! Thank you for sharing with us and pushing us to become our best version of ourselves. 💗💗

[@Lifew_Natalie]

Yes! This is the video I needed. I’m writing these questions in my journal and following through! We got this ❤

[@andreeallyyy9736]

I love these kinds of videos so much more than the old fitness ones and I love how you evolved as a human

[@millenamachado]

I feel so PUMPED when i watch your videooos! Its crazyyy 🎉 you're amazing ❤

[@SHAYSHAYOK]

Hi Lena!! You inspire me so much! I’ve had so much growth because of you.

[@BoyWithGoals]

This video came after i literally finished planning my next 6 months , thats crazy lena!!! Love the video , the tips are really helpful 💕

[@Ayyli_a]

Wake up everyone our queen is hereee 😍❤️

[@imtryingokkkkkk]

Currently spiraling with my own life, trying to find podcast, music or just ANYTHING to help me be motivated and do something with my life. I’m so unmotivated to literally do ANYTHING.

[@sk3pptica1]

I found you at the beginning of the year or the end of last year and you have helped me so much. I have a plan to start working out once I get a car as I am freshly 18. I was born in New York, and your videos have made me crave to go back. I can’t wait to get the Journal, thank you so much. I do actually need to clean my room badly so this was motivating. I hope you have a wonderful day and I can’t wait for the next video! ❤

[@helenasanz984]

I meannnn...the way this video manifested me, I hadn´t seen a video of yours for a while and I NEEDED this thank you so so so much Lena, you make me believe I can accomplish my goals, love ya mwah 💕

[@mojoe26]

I've been rejected for a job after waiting a month to hear back. At first I was too nervous to even apply for it, but ended up doing it anyway, and then got an interview. Although I have to start over on my job search, you have really motivated me to get over my fears. I feel like I often get in my own way and I am working on that. Thank you so much for your content and for always being such an amazing motivator

[@pinapleseed]

I remember Lena’s vlogs from WAYY back - when she was still going to NYU - and lemme tell you - MISS GIRL IS GLOWINGG NOW!! You can tell how much she truly improved all aspects of her life, outwards and inwards. Truly inspiring 🥹❤

[@brandydynes]

Thank you for all your tips Lena! I’m trying to do a career change after 10 years of being in the beauty industry. To say I’m struggling is an understatement. Change is difficult and scary especially because I’ve tried before and failed. If anyone is reading this it’s never too late and keep striving to live the life you want. Act on it immediately. Ignore your doubts. Your happiness is worth it. You’re worth it!

[@mayrelizcrespo7204]

Sending in my vote for the “how to journal” video!! It’s something I really want to do consistently this year and need help ! Thank you for this video Lena ❤ you are so inspiring !

[@devashrigajarlwar1069]

Just when I want to give up & loose my battle.....her video notification got my back❤

[@SarahSchneider2]

Exactly once you get started with something it doesn’t take long for it to feel routine.

[@flowerroad.1139]

Lena Thank you for everything you did to us❤ we are all so thankful to you and I love your mindset so so much thank you for helping me❤You're a part of my journey even though you don't know that❤

[@aimeecastrejon547]

Love your videos because they are so motivating !!! And I am so happy and excited that you are launching your journal !!! 💓 can’t wait!! 😁

[@JadesJourney3]

This was exactly what I needed!! My birthday is in six months (turning 28 on the 28th) and I definitely need to reach some goals. So glad I found your channel! You have been my favorite CZcamsr these past few months.

[@vanessanicolevallozzi17]

Thanks for the inspiration and motivation. I love your videos. I’ve been on a journey to become my best self and love watching your content to inspire me to keep going no matter what!

[@richa_anurag]

Cannot wait to get my hands on this journal! Lena my love you already know, I’m beyond proud of you ❤

[@lenalifts]

thank you richa youre a real one ❤❤

[@Hello-ef7mf]

Hey, I’ve been feeling super down lately. Last week I felt the most productive I have in years, and at just one night it slowly started fading. I didn’t feel like doing anything anymore and started sleeping early, longer and taking long naps. I know it’s just been a short amount of time since I’ve felt this way, but I started watching some manga haul videos to try and ignite my passion for multiple things. Seeing this has helped, I’ll try my best too, thank you.

[@vibe_of_leah]

Just noticing the notification of your video made my day, even before watching it.

[@nadineeldokh6403]

Girl I get HYPED everytime I see you post a new video AH

[@sylviagomez6043]

This just made me so motivated for the rest of the year! Love this

[@Pretyygirl-fm1mq]

I just purchased you day by day journal! Can’t wait for the new growth! Bless you!!

[@alexjansenvanvuuren]

Thank you for this talk Lena I love your advice that you give us we are so blessed to have you as a youtuber❤❤

[@dieente16]

I always feel so motivated after watching your videos! Love you Lena ❤

[@joslypierre-louis3046]

Hey Lena! ☀️ This video came right on time! After 4.5 years, today is officially 6 months until I get my doctorate (Ph.D.) and also achieve my physical, financial, and spiritual goals! It's the final stretch 💪🏾 and I'm so thrilled. It won't be easy, but this is my reward. I am so grateful for your videos along my journey 🎉 You've taught me that being real with myself while being kind to myself is the biggest flex 💐 God bless! ✨️
if you've read to this point, can you like for encouragement? and also, as a reminder to track how far I've come 🪴 I'm rooting for you!! ❤️

[@michaelperfect]

So excited for the journal !!!😊

[@valerieohara3649]

Thank you for this Lena needed to hear it. Congratulations on your journals💖💖

[@respectallpeople9461]

Thanks to you I've finally become confident enough to start going to the gym. I look up to you so much❤❤❤❤thank you

[@Aprilmonalisa]

Thank you for motivating us☺️ Lena you are amazing🥰

[@jenni230]

You're videos are so motivating to me. Keep up the great work!!!

[@angelagenerillo6040]

IMMEDIATELY went to go buy the journal, so excited!

[@anamoralxs]

I discovered your channel back when you still lived with your parents and I always felt so embraced watching your videos. Even though you were going through your own things, you always had such an uplifting energy. I will confess, I stopped watching your videos because I myself was in a pretty depressed state and watching other peoples' life would always make me feel bad about my life and I KNOW you make your videos so we can use it as an inspiration but my mind wouldn't let me see it that way. Now, it's been 3 weeks since I got "discharged" from antidepressants, got back to the gym, feeling way way better about my life and I "rediscovered" your channel. This time, I'm in the right state of mind to use this video as an inspiration and try and do my best for myself using the tips of this video.
It's amazing seeing everything you've accomplished and how far you've come. Also I joined the early access and am really looking forward to seeing the finished product!

[@lenalifts]

I AM SO SO PROUD OF YOU. ❤ also please dont feel bad AT ALL for taking a break from my content or anyone's. I know firsthand how frustrating it is when you're struggling mentally while seeing other people live their best lives. i hope you know that is completely nornal and I literally felt that way last week! so proud of you for picking yourself up. sending u sm love

[@coolazn1997]

I need this today, thank you ❤ can’t wait for the early access tmrw to get your bomb journal 🎊

[@witchkewitchke8286]

Hi Lena, thank you so much for sharing this with us. I like it that you share so much personal things with us. You are so real and honest. It inspires so much more. And off course I am intrested to see how to journal your ideal life. Gongrats with the launch of your journal!! And thank you for making it. ❤❤❤

[@aliciabarron734]

ooo Lena… how did you know I needed this 😮🥺 thank you so much!

[@tashadesilver6280]

Thankyou for always inspiring me to be a better version of myself I love journaling and it's because of you❤

[@KhushiSharma-te6lx]

Yes to the video about journaling our dream life!,
Love you 🥰

[@norah2206]

Your videos inspires me to take action and see the best in me💞 Thank you😇

[@stephaniex2018]

Thank you Lena! I needed this motivation. ❤

[@yusleidyperez9447]

I hope I can get your Journal ❤I just started journaling and it helps. Thank you. You’re the best and motivation.

[@RikaMe2000]

The only positive content I need for the next 6 months
Loads of love from India 🥰

[@sabrinaalexandra9902]

Yes can you make a video on how to journal to achieve your dream life?😊 I’ve been so happy with myself and my life for a long time, but reading those 3 questions gave me a bit of hope so thankyou🌸

[@berenicevargas8291]

Thank you for sharing this beautiful channel with inspiring and uplifting content ! It is really helping me be better version of myself !!!❤

[@caramxlcloxds1231]

YOUR ARE MY FAVOURATE CZcamsRRRR

[@Drk.MO0N473-Lxt]

I'm absolutely excited for this journal and definitely would love the journal video for sure!!💯Definitely enjoyed this video and hope in the future possibly a video tips on declutter to a room,because I loved the tip of watching videos while cleaning. Would greatly appreciate it. 🔥💖💯

[@lenalifts]

I gotchu! im happy ur excited for my journal hehe coming very soon!! ❤ and thank u for all the suggestions I added them to my list!!!

[@Ashleywalden92]

Girl your videos always inspire me! Lately I’ve been in such a slump. I lost both of my parents within seven months of each other and I don’t know how to get my schedule and motivation back. If I could get a decent schedule going I think everything would slowly fall into place!

[@keepinitkoo]

this is so perfect because planned to get my life together this week and took time off and this is the first video I am watching

[@brialexa526]

girl i cannot wait for the journal im so excited ❤

[@Serenaeatss]

Cant wait for the journals!!! So close to launch day now!!

[@ko_grindz]

After watching your video a long time ago about getting back into the routine of working out, my mindset changed. I have a huge passion for cycling and I been doing it for four years now. I was slumping a lot during the pandemic. I didn’t have any hope for myself because everything was isolated and I couldn’t find the motivation to go outside. Now when I came across one of the best CZcamsrs who talks about discipline and going after your goals it sparked something out of me. Having a routine and sticking to it is so important to live an abundant life. I just want to say thank you Lena for what are you doing on CZcams. Now I been on my cycling journey and I will keep going❤❤❤

[@user-pe2zp8xz4f]

Omg I was right on time today 😍I love your videos soo much Lena 🥰💕

[@raqianaeem]

I just watched your oldest video i could find and you look so different and i love how you’ve gotten better physically and mentally❤love

[@lenalifts]

aww im so glad you see the growth! love and appreciate you