How to Connect with Your Inner Child

When we are feeling triggered, oftentimes, it stems from a childhood wound. Watch this video to learn about how to connect with your inner child.
Want to learn more? We've got an entire library of blogs, webinars, and other resources developed by our talented team of therapists at myTherapyNYC. You can access insightful, unique content on topics such as anxiety, depression, self-esteem, and other mental health issues. Visit our mytherapynyc.com to learn more about our resources and available psychotherapy services. mytherapynyc.com/