How I Keep My Arteries Clean, Tip of the Month: Nattokinase
Vložit
- čas přidán 13. 09. 2024
- In this NEW Section, Dr Brewer shares his practical secrets that help him keep his arteries clean, today we are studying Nattokinase.
Check out how Dr Brewer clean his plaque:
• How I Cleaned Out My A...
Check Dr Brewer's review of Nattokinase:
www.youtube.co...
Become a patient: prevmedhealth....
Research:
pubmed.ncbi.nl...
pubmed.ncbi.nl...
pubmed.ncbi.nl...
www.ncbi.nlm.n...
pubmed.ncbi.nl...
pubmed.ncbi.nl...
pubmed.ncbi.nl...
www.imrpress.c...
pubmed.ncbi.nl...
onlinelibrary....
www.ncbi.nlm.n...
pubmed.ncbi.nl...
microbialcellf...
www.researchga...
I’ve been on a seed oil free and processed food free ketogenic diet for two years. Supplement with k2, D3, zinc, nattokinase and magnesium glycinate. Daily Ashtanga yoga practice and High intensity cycling. Never felt or looked better!
Sounds like you are doing well.
Congratulations.
Awesome! Don’t change a thing but if you do do the carnivore diet for 90 days and you’ll be even hotter!😊😊😊😊
@@andrewrivera4029 My diet is primarily meat based consisting of glyphosate free, grass-fed organic beef, homemade glyphosate free, A2 kefir from raw whole milk, raw cheese and corn and soy free eggs. One serving/week of wild caught salmon drenched in organic grass-fed ghee. I eat one or two spoonfuls of fermented veggies/day as well in addition to a thin slice of homemade keto bread from almond flour. One organic avocado daily. I completely avoid grains and all raw veggies. Almonds are pretty toxic, so I’m looking hard at getting rid of the keto bread.
great comment Yogiholic! Thanks mate, Andre
@@Yogiholicwhat are the biggest problems with almonds
Dr. Brewer. I can't say it loud enough, YOU are a hero to all of us out here keep up the great job. May God bless you with years of health so we can learn from you.
well said Ray. Andre
@@rayrodriguez6 well said Ray
I started wearing a Levels CGM two weeks ago. I’ve been on the Proper Human Diet since January. I was shocked to see that when I ate some stew with potatoes in it after church, my blood glucose shot up over 200! It came back down pretty quickly, but took about 2 hours to come all the way back to the 80’s. I was insulin resistant, pre-diabetic, waist 41,” 40 pounds overweight and fasting glucose of 100 prior to diet and lifestyle change. Now 35 pounds down, waist 33”, fasting glucose usually in the mid 70’s.
I love your show! You, Dr. Lustig, Dr. Jamnadas, Casey Means and many others have changed my life and my health ❤
How long has it been since you made the lifestyle change?
From what I have researched, it is important to store Nattokinase in a refrigerator, as it loses it efficacy if store at 20 degrees C (70 F) or higher.
Also, I live in the South and make a rule to order products such as this in cool or cold weather, as they travel multiple times in hot nonrefrigerated trucks.
Thank you.
So, wouldn't putting it in hot coffee be a bad idea?
@@rwhubbard Not sure. Of course, it only stays hot a few minutes in the coffee, but to ensure maximum efficacy I would take it with water or a smoothie.
That is why Natto ( which has high Nattokinase ) is always keep in the fridge in the store.
Nattoki asking tablet form maybe not but I guess it doesn't hurt.
I love this topic! Dr. Brewer and Dr Jesus Vega are a good team!
the best in the Cardiovascular Risk Prevention Content making field in my opinion, Dr Cywes, Dr Lustig and Pradip Jamnadas and many others are great as well, but as content makers Ford and Jesus are so prolific and so generous and so honest, funny at times. Dr Brewer cares so much, these two must have had to deal with a lot of heartache as well, a third of the worlds deaths come via cardiovascular diseases, the world is in a global health crisis its terrifying. Andre
Yep, yep
How am I doing? Thanks to you and your organization, I'm fine and recovering from heart disease. Getting better every day with my new diet and lifestyle changes. Thanks 😊
❤Dr Brewer is great and Dr Vega deserves a lot of😊 acknowledgement, too! We often neglect him. 😮
Yes. Thanks to you, & to Dr Jesus.
Doc, eggs for 55 years.....pretty much daily... You're the man.
Dr Brewer I am so so glad you do these videos. This message needs to sink into our minds
Looking foward to the egg results.
70 year-old man 5‘5“ tall 130 pounds I walk 7 miles every other day in the heat of the Philippines I love the way you unfold your information word by word fits your beautiful personality and it makes perfect. 100% total sense to me so there are a lot of criticisms that people make of you, but I encourage you do not change a thing I love the way you do business Charles
Agree, I love this channel. Don't change a thing!
Ditto ,,, he’s a gift to all 🙏🏻🌝
One smart Doctor. Doing good.
Charles my wife is from the Philippines she’s from Silay city you have great weather there do you think eating rice every day is a good thing obviously you are 70 and so is my mother in-law we eat it with every meal almost we try and eat healthy I love Filipino food
@@Vic-of8pd My wife is from Bohol God Bless the Philippines the richest country in the world Not in gold but in the love of it's people who take care of each other unlike in the US where old people die in nursing homes!
Have you looked at Taurine and it’s effect on the atrium.?
I read that it helps the atrium in some fashion and causes it to no longer have A-fib in some cases.
Now, that is very important to understand.
Most or all people after a certain age do not take in or create enough taurine.
It’s very inexpensive and easy to take 1 or 2 or 3 capsules.
So, you need to look into that with your research background.
It really is a “need to know.”
Taurine is also necessary throughout the body.
The brain, the eyes, the liver, the kidneys…
It also helps the energy level.
Great video. What kind and daily dosage if nattokinise? id prefer capsules. And can it be taken with k2 mk7?? Thanks.
Thank you for posting all of the research links. I just found your channel and really appreciate your authenticity and laid back, fact focused way of communicating. I really prefer just watching or listening to intelligent people talk without all of the fancy, irrelevant clips cut in.
I like Natto myself. Dr Sean O'Mara says to have multiple types of ferments and have a little with your meat etc and masticate it all together while eating, natto is a good addition to sauerkraut, kim-chi etc. I did not know the things you said about natto (chatgpt) "Natto is a traditional Japanese food made from fermented soybeans, using the Bacillus subtilis strain, which aids in the fermentation process and produces beneficial enzymes. This fermentation also results in the production of vitamin K2, a crucial nutrient that supports bone health and cardiovascular function by helping to regulate calcium distribution in the body." Andre
I moved to Japan years ago and it's common to eat natto in the morning for breakfast with nori. The natto packages come with Japanese mustard and soy sauce to mix with the natto. Add rice and fish for a really tasty breakfast. In Japanese grocery stores there's an entire refrigerated section filled full of different types of natto - different types taste different. There are also certain areas in Japan that specialize in natto, such as Ibaraki. It's really good and if you eat enough different types you begin to notice and appreciate the different flavors. It's like wine tasting.
@@deemack341
Thank you 👍🏼 for sharing 🙏🏼.
Two things:
1) Those are not kanji characters. Those are Korean alphabet characters.
2) If you want nattokinase in its most natural form, get natto at your local Asian supermarket. Natto comes in 100 gm styrofoam packets usually stacked in a 2-pack, a 3-pack, or a 4-pack. The best natto comes from Japan and is shipped/stored frozen and once you defrost it it is natto in its purest form. The nattokinase you have in the video is not pure natto but rather processed, i.e., freeze-dried, which robs it of its purity and consequently its nattokinase efficacy and nattokinase benefits. Oh, and natto itself is much cheaper than nattokinase. You cannot order natto on Amazon because natto is stored frozen/fresh.
Yes, but not one wants to eat it!!
@@noeldeal8087 Well, I eat it every M-F for afternoon snack at work. It is not a chocolate candy bar by any means, but it still tastes good to me. Admittedly, it is an acquired taste. You should try it with mustard and soy sauce - which is what most Japanese do, and most natto packets include in the styrofoam pack. Good luck and good health to you!
@@PaulbylPaulbylwhere do you get your Natto from?
@@veronicaatkinson9306 any Asian supermarket, preferably Japanese or Chinese, should have it. It will be in the frozen section. If you ask a store clerk, you should say "not-tow" (correct pronunciation) not nay-toe (incorrect). Good luck and good health to you!
First time watcher, I absolutely love you guys! You guys advise people on things we need to concern ourselves without causing us total panic….some people like me, could freak out because doctors (online) tend to scare the heck out of me, when it’s something that we need to see our doctor, but not in an ambulance.
Due to your videos, I'm on NattoKinase, Apigenin, and Aged Garlic Extract (and K2, D3) supplements. I will not take statins. I'm 67 and on Ketovore for years, eat low inflammation, and lots of exercise every day. Don't want to lose any more weight. CAC from my decades of eating bad "American Triangle" food was not the best, but I intend to stop the progress of plaque and hopefully reverse it a bit. CGM for a month showed I didn't need to pay money for CGM to just watch a line stay in the green zone the whole time, so that's under control. Still use KetoMojo and Uric Acid testers from time to time. Keep up the good info!
Sooo, if Natto creates K2 - can we just take a K2 supplement instead of fiddling with Natto? There seems to be some confusion as to taking the right Natto - what if people live in small towns that don't have asian supermarkets?
❤ THANK YOU SO MUCH !!! YOU HAVE ANSWERED SO MANY QUESTIONS I HAD THAT I WOULD NOT HAVE ASKED MY CARDIOLOGIST BECAUSE OF THE INDOCTRANATION
HE HAS HAD IN MED SCHOOL.HE IS A GOOD DR.BUT I AM A BETTER ADVOCATE FOR MY SELF
Thank you very much!
I have this type of A-Fib. and the way I found it was with my Apple watch. My doctor thought it was just heart palpitations I was describing until I showed him what my ECG looked like that I captured when I was supposedly having "palpitations". As a result I'm on medication for it now to prevent it and it's working well. This video was a real "mind blown" moment for me because guess what I had years before this? I was diagnosed Type-2 Diabetic (now under control with an ultra-low carb diet so I don't need Metformin any longer), and also I had clogged arteries which I unclogged with Natto. Coincidence? I think not! Just thought I'd send that along given the content of the video. Thank you for all you guys do!
I am an A-Fib patient. I had a high frequency catheter ablation in 2014. I found that when my heart is in A-Fib I eat jalapeño pepper slices to put my heart back in rhythm.
I read of nattokinase and k2 mk7 supplements do help with clogged arteries. Consider using different oils from garlic to frankincense that also help. I’m dealing with clots and poor circulation and I thank Dr. Brewer for the knowledge he provides to people like me who are curious with all the questions that pertain to our health. 🙏
How does the frankincense work for clogged arteries?
Awesome video! Keep this series going! Thank you!
If everyone who listened to this video took the first 1 min and 15 seconds to heart we’d be healthy nation…
😇U - 2 ROCKSTARS !!!
TY !!!
WOW
I had to rewind over n over n over too many times 🌻
Can’t wait to Replay from start 🐸
Anyway
?
HIGH PH WATER 9.5 & UP CHEMISTRY
Pertaining to Separation of Blood Clotting Separation
High PH Water is more compressed allowing for Platelet separation,
I believe there are Studies & Documentation.
TY Again
So loving you 2 & your knowledge 😇
U guys r great team..
Personal n humourous..
Makes my day
We may be an outlier. But don't discount dehydration and and electrolyte imbalances. Dr. Brewer my husband suffered a left pontine stroke in October 2023. His A1c was 4.7. CRP 0.6. We were in hospital 17 days. Paroxysmal afib was observed twice while on monitor during stay. His electrolytes were askew on admission and was dehydrated, and unaddressed H bp for one year previous. He was put inappropriately (my opinion) on lipitor 40mg. Lost 20lbs in 3mo. We asked cardiologist to suspend statin because of cramping in legs at night.(Interrupted sleep is Interrupted healing). Cardiologist agreed. Husband is on 5mg of lisinopril and INR is managed with warfarin and has been perfect for 6month. We appreciate your channel very much.
The human body is fascinating. Nobody can know everything. U need to be vigilant of whatver sickness coming ur way
Did your husband know immediately that something major happened? How is he now? Much better I pray.
Thank You for sharing, yes, electrolytes a re Big deal
He is making a "phenomenal", "amazing" recovery according to his physicians. Still in physical therapy. He had no rightside motor function but no brainbleed or sensory impairment. No cognitive deficit. And no pain. He is 85% motor recovered. Renewed driver's license last month🤩. Had hernia blowout early on after stroke,successful repair in Feb24. Cataracts removed April. we researched NIH and applied many obfuscated studies on nutritionand supplements. We are grateful for friends and family of faith who carried us through with prayerand practical help. my husband is 76yo❤thank youfor inquiring😊@@2manycatsforadime
I don't know which I loved more... "If you're on a low carb diet, maybe you don't need a statin," or asking the English as second person the word for consensus! Love you guys and I can relate to the word finding difficulties
Nattokinase really does lower blood pressure....but beware, i.e., I was using 4000 mg, no problem, but when I upped the dose to 8,000 FUs I became distinctly dizzy during exercise. So, just a word of caution here.
Daily 12000, never a problem.
Working out too hard without carb loading got me dizzy a few times
You need at least 10,800 Fu daily. It is safe even up to 50,000 or higher to significantly reduce plaque. Calcification of plaque is mostly genetic. N.K. will only reduce the calcified plaque if started early, so you would need a CT contrast scan or angiogram (echo) to see if it has gone too far.
Daily 16000fu and no probs
@@ianhodgson3484what evidence is there about need to start early? What constitutes ‘early’? And you might get someone killed saying 50,000 IU is safe. I bought nattokinase off Amazon. Took 4000 IU of it just once and my blood pressure and pulse were super elevated for 4-5 days. I’m not sure if being low carb played a factor…..or is it was a bad product (Dr.’s Best brand)……but scary experience. That said I’m only 40 - fit - but with confirmed plaques (60% in LAD), so I’m still seeking answers and wish nattokinase is that silver bullet.
I can eat 1/2 slice of whole rye bread - 16g carb - without any BG spike. However even 10g of sugar in a piece of chocolate, even with a very fatty meal, causes a large spike. Sugar is clearly the culprit for BG spikes, in my case. A CGM is essential to figure out these issues.
Have you tried ACV before you have any sweet to reduce the BG spike?
@@veronicaatkinson9306 Unfortunately I cannot tolerate ACV, even diluted.
What cgm did you use
I wish there was a list of the best brands to use and how to use them. We also need to know how to take our supplements correctly. What time of day, what do we take with our supplements to make them effective?
It is Korean on the package. Big characters are according to Google Translate..'Natto powder made from white soybean (Yeju bean)'
I survived a severe heart attack in February this year and have been viewing your almost ever since. Thanks for all the valuable information that you share. I just found out that I am APOE 3/4 , Have you ever addressed the APOE issue and how does that impact consuming eggs. I have also become a big fan of Natto!
Great video as always thank you for the informative but also entertaining humor, you guys are awesome 👏
Kalanchoe Pinnata ---Herbal Terra ---Dulce Revolucion---Josep Pamies----Kalanchoe Daigremontiana--Dulce Revolucion de las Plantas Medicinales Mexico
You guys are awesome! ❤. Love your content!
Any possibility for a link to the Nattokinase you show in the bag on the beginning of the video Dr. Brewer? I did not see it on Amazon
Great show as always guys .. thank you .. I ALWAYS learn something new in each and every episode
Strokes I believe is caused by atrial fibrillation. My wife died from 2strokes; first was ischemic and the 2nd was hemorrhagic which killed her. Due to age of 86,she could not have ablation. She had it most of the time which was not aware of. Could anything else have been done?
Doc get yourself prebiotic "first aid" for metabolic help and see how is going after a few weeks. For example try prebiotics like inulin .
Oh, oh...I didn't realize Dr. Brewer landed in South Carolina for part of the week. I have been referring to some of your content with local Charleston (MUSC/Roper) physicians. I sent my primary care physician (MUSC) a copy (anonymously) of "Lies I taught in Medical School." When I last saw him, I dropped nine papers on him. They disputed his statin prescription.
Also, I am devoted to life style changes, any positive outcomes are more likely.
😇Awesome Guys !!!!
I hear No Mention of
( The China Study )
Subject: Food / Nutrition / Health
So Loving this Info/ Video
Prob replay 10 times lol
Be Nice to See More Love Too 💕
You 2 Rockstars !!!!!
🐸
My mom said that she and this was back in the fifties fed me a raw egg in a whatever they use back for baby mixtures in a bottle when I was a baby and I was the only child out of the four that she did that to for some reason and I think I am the healthiest one out of the four kids to this day but I do neglect my egg eating bought that little voice in my head saying go get those wonderful pasture-raised eggs that tastes so good and start making some recipes with them so I'm going to do that like yesterday but I did yesterday start taking the D3 with the K2 and I'm serious one capsule and they're only 2500 IU's I didn't want to start out with a 5,000 and wow I noticed a huge difference immediately and that was a tip from one of your videos that I just clung to my brain went out and got some the next day thanks for that
I have taken a strong turkey tail mushroom extract for many years for anticancer. Nothing to check but PSA, but it is super for my age which is high.
Can you add a link for the brand of natto powder that you use.
Undiagnosed both. I had not clue until I had surgery and was under at 61 years. Never knew i had it
"Things I do to keep my arteries clean!" Very cool premise for a series. Thats PREVENTION!! Very cool, Andre
At 14:05 I just found out what kind of A-FIB that I have had all my life and my doctors have only said A-FIB, I don't get the fluttering sensation my heart just skips a beat, I don't feel anything at all. Every 5 or 6 beats it will randomly skip I'm 68 now and take Nattokinase and Serrapeptase. I still take propranolol for my tremors and oxybutyn for incontinence from the Maderna shot.
FYI…… i’m a 70-year-old female. I just recently traced the cause of my heart skipping beats. It turns out that ( for me) it was decaffeinated, Diet Coke, and decaffeinated coffee. I stopped, consuming anything decaffeinated, and the palpitations went away. So in my opinion, there must be something in the process of decaffeinating that doesn’t agree with my system. It wouldn’t hurt to give it a try. avoid decaffeinated products for a week or so and see for yourself. I hope this helps.
Check out Dr Randall K. Wolf at Houston Methodist Hospital, Debakey Cardiology in Houston Texas. He invented a Procedure nick named Wolf Mini-Maze to heal people with AFIB. Success rate is about 97%. I had mine in Dec 2020 and am AFIB free.
@@janetbishop6031 I don't drink decaffeinated coffees and I hate the taste of diet drinks. In fact diet drinks are really bad for the body except for a couple of natural sweeteners. People trying to lose weight should never drink diet pop because it actually makes the body crave the sugars. That's why people fail so often when dieting. It is one of the big secrets of the diet industry.
Same here,permanent AFib with no fluttering,just skip heartbeat once in a while for at least 20 years,I added taurine 1 to 2 capsules a day and it seems to work.Also taking nattokinase,serappeptase and magnesium.
Dr. Brewer I have another theory. I think that parasites may be another hidden cause of strokes and aneurysms.
I think that might be more than a theory. But the question might be what frequency.
If so, perhaps another reason to consider Ivermectin/HCG.
I also have a proclivity for skin cancers. Have had probably 30 or 40 removed PLUS extreme facial reconstruction about 5 times. Last major reconstruction on my eyes and adjacent tissure surrounding.
It's also been shown that eating proteins and fat BEFORE carbs helps to reduce insulin spikes in type 2 diabetics. I suspect that it is also true in non-diabetics, but there is no evidence that I am aware of. By virtue of the fact that a huge % of the population has metabolic syndrome, maybe not a bad tactic - unlikely to hurt and likely to help.
What's your sleeping heartrate and what's your waking relaxed heartrate?
I have been eating one meal a day for 8 years, but in the evening. How can I change to eating early in the day when I am not hungry then. I watched one of your videos, where you said that meal should be early in the day. I don't think we should eat when we are not hungry. Would you advise a whole day of fasting before switching.
i'm using Nattokinase and Lumbrokinase, not sure if it's working yet.
Didn’t realize you spent time at my alma mater in the Classic City. From one M.D. to another and an old RxDawg in another life. Stay healthy. Wear sunscreen. And Go Dawgs!
I use Tempeh (Indonesian) fermented Soy beans..nutritious and delicious 🙏🥰 (86 yrs,💪)
Oh and fried in olive oil Moorish🙏🥰🥰🥰
Same- been eating fresh natto for 5 yrs and supplement with powder when I’m traveling. Also eat lots of tempeh and beans.
@@wendywitchner7401 beanz meanz fartz😮😱
I've been on nattokinase daily for 6 years. Sometimes, with lumbrokinase in the middle of the night. And baby aspirin 2x week. Recently discovered your channel. Great stuff. Sane and advanced. Thanks alot. (Ps I fired my stroke Dr's in 2018 and researched hours daily, finally weaning myself off their anticoagulants... and substituting natto, lumbro, kinases.... and serrapeptase. Note maybe make sure soybeans are non gmo in the natto. Ready to mine your channel for more insights. Just watched the LDL one... fascinating. Wow ok see below (but i was a health freak for decades super athlete ok guess what I'm making a wild guess that many weird strokes arenlike mine. Largely from unknown congenital minor arterial deformities (ant I needed to stop standing on me head every day. For real.) Great channel. Love it. Gracias a Jesús tambien!!
Nattokinase definitely lowers the fibrin in blood. I tested before and after. One must be cautious with aspirin with it. Start low and slow ... early days, I had very slight bruising. It also definitely lowers BP. I kept track. ... There are many articles NIH pubmed.
(Btw I am 70. 120/5'6")
Organic Apple Cider Vinegar with (Mothers) in it will stop sugar spikes.
Thank you docs , great info , cheers
Based on this information, I plan to make a nattokinase salt, mix one capsule with Himalayan salt in a salt shaker from dollar store. I get requests for my specialty salt shakers starting with umami lions mane with Mg L-Threonate, so am expanding to include nattokinase salt.
I see the same people at the gym, day after day, month after month, year after year, doing ridiculously bad hard workouts. Sure they have muscle, but they also have a gut. What they just don't seem to understand is that you cannot win the war at the gym. You must win it at home in the kitchen. They can control how many reps they do, but they cannot control what they put in their mouth.
@@BlazingShackles agree same here.. Strong muscles 🙏but inside maybe clogged arteries!
Diet for strength and Clear arteries 🥰
@@AlanBoddy-fl2qp I dont know about their arteries, I just know they are overweight regardless of how often they go to the gym.
I don’t think I have ever heard you discuss Lp(a) and its role in plaque.
Lack of magnesium, my late mother @83 had episodes of racing pulse(220bpm) gave 5-6ozs/day & eliminated her problem.I put it down to the magnesium content
What kind of mg? oxide, chloride, sulfate?
@@noeldeal8087 used wheat grass juice high in magnesium,
I also have racing heart 193 200 went to hospital gave me adrenalin not sure spelled right, it jumped the beat of my heart. Putting it back on it's correct rhythm. I take no meds until the hospital visits. Still no meds. Found out magnesium extremely good plus vitamin C and Hawthorn berry. There is much more going on. Over weight not able to lose. Inflation. Going to detox parasites. Blood test says nothing. Need help but it takes finances, SS doesn't go far. I also B1 Thiamine and fat soluble Benfotiamine helping. Nattokinase is great. Its hard to gather all information and understanding.
I going back to foods and herbs. Keto caused sludge gallbladder and liver became sore. Stay away from sugar use Stevia low carbs. I am 68 no shots. Well this is the first time I written anything about self always looking to help others. I love you
John 13:34-35
HalleluYah
I can confirm this on my own example that sometimes I had an accelerated heart rate, at the moment I don't have it, but I regularly supplement with magnesium, in my study of various forms of magnesium, I think that magnesium taurate works best because it has a beneficial effect on the heart, 2x a day 500 mg in the morning and evening, washed down with only water. In addition to reducing blood pressure, magnesium taurate may have an overall cardioprotective effect-meaning that it may protect heart health. This could be due to its antioxidant properties, or its ability to reduce cell damage caused by oxidative stress.
The writing is not Kanji (japanese), but is Hangul (Korean alphabet). I really enjoy your videos and expertise.
Dr. Brewer, what is your calcium score? Thank you for all your great information!
It was about 100 7 years ago.
Hi Dr Brwer and Jesus, I have atrial fibrillation and recently had catheter ablation, I didn't have prediabetes, I am now looking at getting Nottokinase
Thanks for sharing! & good luck with that a fib. Did you see our aspirin video from a couple of weeks ago. Atrial fib is a big part of that video (when not to use aspirin)
@@PrevMedHealth I thought aspirin thinned the blood and you’re supposed to keep your blood thin on a fib …?
The “letters” on the package are Hangul- the Korean alphabet
My dr wants me to take 40,I said no,he said 20,I agreed but I'm still taking 10 that I was originally on,my cholestrol is down but I'm still having blockages
I take Lumbrokinase each night. Similar to Serapeptase.
Oh finally! An over the counter CGM! Just ordered my Stelo!
Hi. I am 74 and just had a calcium score of 96 and they said my hearts age is 55 to 59. How reliable is a calcium score? Thanks Love your very informative video’s.
According to Ivor Cummins (the Fat Emperor), the CAC score is a very reliable indication of how much plaque is in your arteries, deposited there to seal the damage caused by Insulin. I am 76 and my CAC score is about 750, which is of great concern to me. I am using Vitamin K2, Vitamin D3, Magnesium, and Nattokinase in an attempt to reduce my score as much as possible. Let's see what happens over the next few years. You are very fortunate to have such a low CAC score.
@@TheManGrant I think I'd watch my vit D3 intake since vit D increases calcium in the body...
@@TheManGrant CAC is useless measures only the hard NOT the deadly soft one only CIMT measures soft one and statins raise CAC to stabilize plaque Cummins is a fraud if he really believes this!
@@noeldeal8087Your correct but only marginally. Vitamin D is used by the body for many reasons including to help direct calcium be drawn in from our gut after we eat. The K2 is important because it directs the body as to the proper place to put the calcium like the bones so that it doesn't get put into soft tissues.
Thanks for the video and the reference list.
Hey Dr Brewer happened upon your channel researching LDL high cholesterol trying to make this short as possible 8 years ago 5'8 I was 272 lb diabetic high blood pressure yada yada I had a coronary calcium score of 98 at the age of 55. Almost 9 years later and after being on a ketovore then carnivore for the last 3 years my cholesterol went through the roof over 350 freaking my doctor out had another calcium score done it is now 49 I was told that calcium cannot be reduced all I did was ketovore then carnivore I've had a keto mojo meter for 7 years when I first started my glucose would normally be around 220 now the norm is 90 Ketones are always in the .5 to 1.5 unless I'm prolonged fasting then they can go much higher.I have a daily eating window of noon to 4:00 everyday. So much I wish I could tell you and talk about.
I'm going to keep doing what I'm doing and I'll take another calcium score in about another year or so I was wondering if I should implement aspirin as a daily supplement. And by the way I have three raw egg yolks everyday to break my fast thats why my cholesterol is up but I don't think it's a bad thing
Thank You for sharing, check out our live tomorrow, You might find it intetesting
You have to love the banter. 🤣
Is there a difference between atrial fib and SVT or are they in the same category or is there a total difference between the two SVT is supraventricular tachycardia for anybody who doesn't know what the letters stands for
Only the second person I have seen on CZcams talk about NATO my question is why are you not using the fresh version where you mix the beans up in the cup for roughly 100 times they say do you feel that you’re losing any amount or any benefit of the NATO by using a powdered version
Most non-Japanese don't like natto.
👋 Hi
Love your content!
I’m 61 with an 8 year old I’m trying to stay alive for till I’m at least 75 and last year I diagnosed with a 1335 calcium score 🤯 and about 25% blockages. After I started intermittent fasting and lost 45 lbs and maintaining it. Feel pretty good and am pretty active work wise as I’m a Plumber. I drink mushroom coffee every morning and take vitamin K2 with vitamin D and take a baby aspirin every night before bed. Do you think I should add the Nattokinase to my regimen. I was prescribed a statin but don’t take it! The mushroom coffee really works on inflammation as I used to not be able to sleep from the pain in my shoulder and arm from a torn rotator cuff but barely even know it’s there after drinking the mushroom coffee for about 3 weeks!!! Also drink Kachava a few times a week as a buffer! Try and eat mostly healthy. 2 eggs everyday
Please let me know your thoughts! Greatly appreciated thank you ❤
Advice- Add natto or nattokinase powder or capsules- Drop the baby asprin.
Recently started on 3000mg omega 3 DHA/EPA from algae oil capsules to bring down triglycerides blood level, raise HDL bring down oxidation of LDL. Widening of arteries, bringing down blood pressure. Recognised aspects of omega 3 shortcomings... Insulin resistance, fald, high blood sugar, signs of pre diabetes
N=1,...... But flush-type Niacin brought my Total cholesterol down from 420 to 186 in 3 months 🙏🇬🇾
@@OswaldJames-x2t just ordered from Germany "iHerb", 10x 100 500mg capsules for €61 :)
@@OswaldJames-x2t non flush types won't deal with high cholesterol it seems to appear 😕
@@OswaldJames-x2t also taking NAD+ won't solve the cholesterol problems
Is fish oil okay? I heard most is rancid...
Orange flavored baby aspirin you can just put that in your mouth or under your tongue and it'll melt and it tastes like orange juice
But there are contra indications with Nattokinase and that would be if the patient/person is on an anti-coagulent. I read that bleeding problems could happen including brain bleed. I have yet to hear any information on this. My cardiologist hardly knew what Natto was.
Vit K helps blood clot normally . Doctors don't like normal. Vitamin K2 is different, its not vitamin K
My cardiologist had a patient suffer brain bleed on nattokinase. I also had negative effect….bp shot up to 150/90 and pulse in 90’s for 4 days…..nothing brought it down.
@@WS-bh2qu scary
It's the prescription anti-coagulant that makes you a "bleeder". Natto is known to remove excess fibrin from the blood, but never too much. If you take Natto and cut yourself, the blood will flow a little smoother and longer than "usual" and then clot normally. If you use prescription anti-coagulant Warfarin, your cut could make you bleed to death before you could reach the hospital. I told my doctor about Natto and he said "This is exactly what I need in my practice", but later he said " They won't let me use it- the prescription med is more controlled."
@@WS-bh2qu how much were you taking?
Yahusha bless you !!!
Eggs are suppose to be,linked to probate cancer. I believe it is the choline as they have so much. I agree completely though that eggs are highly nutritious. I just like to look at the negative sides and I’d like your opinion on this.
Yes, I also read from various sources that K2 moves calcium to the right places away from your arteries that can lead to things like heart disease. You need to have D3 with it through
Are there any studies to back up the use of nattokinase supplements as being good for your heart and arteries?
In my coffee Nattokinase recipe (no sugar of course but few gram of glycine), i add a few drop of strong cayenne pepper sauce to facilitate absorption of this natto into the circulation. What do you think ?
I have T2D and do well on a low carb diet. I recently added a K2 supplement & a Nattokinease supplement to my regimen. I have had visible venous insufficiency to my lower legs. Since starting the supplements, the brown discoloration has significantly faded and looks more normal. Also, I have hair regrowing on my lower legs and feet. I wonder if anyone else has had this experience.
THE Boss always 😊has first choice.
In the Mid-Nineties I contract grew Natto Bean's, Sweet White Lupin,and Faba Bean for a Soup company interested in Oriental medicine
I took Nato (6K FU) daily for six months, but unfortunately I developed gynecomastia and had to stop. I'm male 52 years old. I do well with all kinds of supplements but apparently more sensitive for side effects with Nato. I might go back to it later with lower dosage but I heard that one should be taking over 8K FU to get the best benefits for cardiovascular condition.
Nattokinase doesn’t interfere with hormones. Your Gynecomastia was caused by something else.
@@lottoretirementstrategist7569 are you on Hormone Therapy for prostate cancer?, that con cause gynecomastia.
Is that a common side effect in men?
How about CoQ10? Is it good for heart health?
Yes
My question is how quickly after you eat should you check your sugar and then when should you check it the second time to see if it has come back down what is the time? Period involved ?thank you so much for all you do.
Natto is high in k2. That’s what makes it special. Couldn’t you just take k2 instead of eating this food and get the similar results?
@@laserhobbyist9751Nattokinase is an enzyme. Whole bean natto and powdered natto are the foods that contain the enzyme. They also contain vitamin K2, other nutrients, and fiber.
Could it be magnesium deficiencies cause or contribute to atrial fibrillation?
I recently found out I have a CAC score of 143. I’m 46, not overweight and not diabetic. My glucose has always been around 90. Since I learned this I’ve drastically altered my diet, increased exercise. I’ve lost 18 lbs and got my once high triglycerides to normal and lowered my cholesterol which was always high-ish. I’m confused as to why I have such a high cac score. I do take K2/D3 and eat natto. Doc has me set up with a low dose every other day statin. I really don’t want the statin but I understand it’s probably necessary for me.
Are you also taking magnesium. ? And how much and what form k2. Might be you’re not taking quite enough K koncentrate ?
Excellent video. Since Dr. Brewer brought up A-Fib, I’ve read high amounts of fish oil (which has been recommended to me by my MD - 4g daily) may cause A-Fib. Dr. Brewer, would you address this in a video, please?
Simon hill has a great video on omega 3. Taking more than 1 gram can cause afib
We did a short on this, check it out: czcams.com/users/shortsaBSTZ3_7j9Q?si=I2wNPgmVTjTV2c_M
I watched most of the lectures by the leading scientist studying fish oil. As of a few years ago 1 tsp of Carlsons fish oil is okay.
@@jmwhittVery true.
You guys are fun together.
Interesting. Ford, you are in SC? I grew up just above Landrum.
predibeties and BP
We care about both of you 🌹 🌹
Sugar is the crime
I’ve been taking NAO kinesis for at least 15 years or more. I even told my doctor about it and although some people laughed seem to do me well just saying it’s been around a long time.