6 MIN LATIN DANCE WORKOUT FOR BEGINNERS - fun cardio session, mood booster | Kaji Pm

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  • čas přidán 4. 09. 2024
  • Do this quick 6 Min. Latin Dance Home Workout For Beginners to learn new Dance Steps, but also to burn some extra calories while having fun 💃🏽🎶
    You asked me on Instagram, if I could also do some Latin Dance Workouts for beginners, so I guess my dance beginners will love and learn some dance steps from this. If you are unsure about some dance moves just comment down below, and I'll post a 'How To' video in my shorts.
    Besides the fun and dancy atmosphere, I can also assure you a significant calorie burn here.💦
    I've burned around 80 calories in those 6 minutes. Depending on your height, weight, and fitness level, it could range from 70 to 120 calories.
    Let's do this Latin Dance Workout for beginners at home together ❤️
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    My Music: share.epidemic...
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    Business inquiries: contact@kajiprem.com
    Instagram: / kaji.pm
    TikTok: / kaji.prem
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    Please note:
    For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
    When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.
    #homeworkout #latindanceworkout #forbeginners #latindance #weightloss

Komentáře • 35

  • @EasyFun-life
    @EasyFun-life Před 5 měsíci +1

    It's a perfect cardio workout for me.❤

    • @kajipm
      @kajipm  Před 5 měsíci

      I love to hear that! Thank you so much! 🥰

  • @prettypookie_333
    @prettypookie_333 Před 23 dny +2

    Ive been wanting to dance for quite a bit now and thats actually why i got to know abt you from instagram. doing this workout made me feel SO confident like i loved it so much. Thankyou

    • @kajipm
      @kajipm  Před 23 dny +1

      @@prettypookie_333 omg I love to hear this! Thank you so much ❤️❤️

    • @prettypookie_333
      @prettypookie_333 Před 23 dny

      @@kajipm ❤️❤️

  • @rosie2047
    @rosie2047 Před 8 dny

    Hi there !💓💓
    Through a Instagram reel I got know about you and I really loved you’re videos I tried this workout it is perfect for beginners
    And I am regretting that why didn’t I found your account before. Thank you so much for your videos it is really helpful for beginners like us.
    Love from India💓

    • @kajipm
      @kajipm  Před 8 dny +1

      @@rosie2047 thank you so much!!❤️❤️

  • @srivats_thiagaraajane
    @srivats_thiagaraajane Před 5 měsíci +2

    This one looks nice and a bit easier than the first one.

  • @viasess
    @viasess Před 4 měsíci

    I do it in my lunch break and it feels great! Getting good vibes and forget about my work🎉😊😅❤the music is perfect, thank you Kaji ❤

    • @kajipm
      @kajipm  Před 4 měsíci

      Loveee to hear that!! Thank you❤️💪🏽

  • @Justa2004girl
    @Justa2004girl Před 23 dny

    Am a dancer and this dance workouts enjoys me alot 🎀❤️

    • @kajipm
      @kajipm  Před 23 dny

      @@Justa2004girl ahh thank you!! I love creating dance workouts!!

  • @Varelonly
    @Varelonly Před 3 měsíci

    I watch your videos as if I were watching a series, I never get tired of them🤣🔥

  • @felixderfrosch
    @felixderfrosch Před 27 dny

    💯💯😎😎🤗🤗👍👍💪💪 Tanz Latin mit einem wunderschönen 😎😎🤗🤗🐸Outfit danke Kaji

  • @handangulmez4608
    @handangulmez4608 Před 18 dny

    i have seen a lot of dance workouts but they all weren't like dancing but this is literally the best and real dance workout ❤️‍🔥🤌🏻

    • @kajipm
      @kajipm  Před 18 dny +1

      @@handangulmez4608 thank you so much🥹❤️

  • @melikeduzenli5901
    @melikeduzenli5901 Před měsícem

    Woww it seems magnificent. Thankss a lot 💖🌺💎

    • @kajipm
      @kajipm  Před měsícem +1

      ah thank you!! ❤

  • @NehaTonger-jl5jy
    @NehaTonger-jl5jy Před měsícem

    Enjoyed it!!!

    • @kajipm
      @kajipm  Před měsícem

      @@NehaTonger-jl5jy thank you!!❤️❤️

  • @jayanti2371
    @jayanti2371 Před 3 měsíci

    :-) perfect as warmup/cool down, thank you

    • @kajipm
      @kajipm  Před 3 měsíci

      Thank youu!! 🖤

  • @ashleyy_834
    @ashleyy_834 Před 5 měsíci

    I really enjoy your dance workouts😍

    • @kajipm
      @kajipm  Před 5 měsíci

      thank you so much! This makes me so happy 🥰

    • @ashleyy_834
      @ashleyy_834 Před 5 měsíci

      @@kajipm Thank you too💕💕

  • @EVAWORKOUT-sl5ed
    @EVAWORKOUT-sl5ed Před 3 měsíci

    so good this video !!!

    • @kajipm
      @kajipm  Před 3 měsíci

      thank you so much!! ❤

  • @meenasabatini2207
    @meenasabatini2207 Před 4 měsíci

    LOVE THISSSSS❤️❤️

    • @kajipm
      @kajipm  Před 4 měsíci

      Thank you!! Love to heat that🥹❤️

  • @dannytroughton8256
    @dannytroughton8256 Před 5 měsíci

    So stolz auf dich ❤️♾️💌

    • @kajipm
      @kajipm  Před 5 měsíci +1

      Danke 🥹❤️

  • @Zhanarai02
    @Zhanarai02 Před 4 měsíci

    ❤❤❤😍😍😍

  • @missellendiane
    @missellendiane Před 3 měsíci +2

    sweet- but missing cha cha-

  • @Varelonly
    @Varelonly Před 3 měsíci

    I watch your videos as if I were watching a series, I never get tired of them😂🔥

    • @kajipm
      @kajipm  Před 3 měsíci

      Haha 🫶🏽💪🏽