हिंदी - विटामिन B | Vitamin B Complex | Functions | Sources | Deficiency | Hindi

Every nutrition is important in our life.Deficiency of any vitamins or minerals affect our body.
Vitamin B complex is complex of Vitamin B1,B2,B3,B5,B6,B7,B9,B12.
Each vitamin have different source.Due to deficiency physical or mental problem occurs.
I mention each & every thing in simple language with images.
Kindly Like,Share,Comment,Subscribe.This will build my video value.
Thanks.

[@jaishreekriahna4716]

Bahot badhiya sir

[@divyapurush5681]

Good information thank you for explaining clearly

[@waseemshah4253]

You deserve 3 likes 👍👍👍
And
5 stars 🌟🌟🌟🌟🌟

[@Ravikalavidh1259]

Beautiful explanation

[@niceboy5036]

Great job

[@pratikkumar1760]

#Thank you Dr. For tell about Vitamin B

[@mantiwelfaresociety8975]

Nice information sir.... Thanks a lot

[@santimunda3474]

Jankari denekely Thank you so much Doctor

[@mianmian8622]

Really helpful... Good Work!

[@surendrasunny7683]

Good information thanks sir

[@kamalpreetkaur3520]

Great information

[@durgaragini]

Good explanation

[@bansipabari1570]

awesome

[@naziyanazo6207]

Thanks good information sir

[@androidkumawat3132]

Great Bhai

[@JahnuDhokai]

sahi bat kahi aapne doctor sahab

[@atrijuniyal825]

Great sir

[@AkashBhatiJodhpur]

nice information

[@allodiacreation]

Thanks sir for your correct information

[@bond3062]

Thanku sir fir this message

[@yash_UK_India]

Boss awesome information

[@deshrajsharma3684]

Good i like the idea

[@uddhabapatel3425]

thanks. is jankari k liye

[@drsyedbilal2113]

Good sir......

[@Creamy_Moon_X1612]

Thank you sir 🙏

[@adityashekhar308]

great sir.... and thanks for ur advice which u have given to me thats help me a lot thanks once again sir....

[@SuhailKhan-lg6sh]

nice video doctor sahab

[@BeYourDoctor]

+Suhail Khan
Thanks

[@ashishgoel9220]

awesome VIDEO NICE & HELPFULL

[@BeYourDoctor]

Thanks

[@sandeepdawre3977]

Ekdam sahi

[@ejazjawaid1978]

Thanks for reply I subscribe you good work doctor sahab

[@luckysharmaofficial2539]

Thank you soooooo much sir...🇮🇳

[@soorajkumar3777]

Very goo
d sr.

[@ferdoushibegum8709]

very important to our health.

[@pushpendra62]

Nice information

[@ruchisinha794]

Thanku sir 👍

[@Creamy_Moon_X1612]

Thank you so much sir

[@trandingtoday01]

thank you g.. nice knowledge

[@PiyushPalse]

Thank you doctor

[@JyotiSingh-uc3fz]

very very helpful for all

[@BeYourDoctor]

+Jyoti Singh
Thanks

[@user-ws5sd1im5q]

Awesome

[@vibhabhaisare6938]

Important information in easy language

[@palaktiwarii2594]

Thankyou sir a lot 😊

[@renur.k.s.3856]

Thanks for sharing... Kya hum ye tab aur neurobean forte ek sath le skte h?

[@jascintarebello3234]

Can you tell me which vitamin is good to stop.alcohol cravings..and what is the role Niacin play

[@shailashinde9388]

Thanku so much

[@KamaljeetKaur-cf9jj]

विटामिन बी 12 बी कंपलेक्स के बारे जानकारी देने का बहुत-बहुत शुक्रिया

[@lililakra5834]

Thanks sir

[@abhisheksahu2121gmail]

Thanku sir

[@gajananwaghral4981]

Thank u sir

[@tarungothwal8929]

Thnku Sir....

[@krashanavatarsharma6588]

thank u sir ji

[@AdityaAdit-nj5wg]

Thanks sir 🙏

[@5millionviews522]

sir.. humble request to u. please make more video in many disease... sir i m pharmacy student.. so i need ur knowledge exclency..

[@anitarani1861]

Thank you 😊😊

[@durgasinghachale2804]

Nice video sir

[@bituredhu9727]

Good evening sir,safed baal kis vitamin ki Kami se hote h,or fir se kale kaise honge

[@studykadose437]

Sir is kami k liye hum jo marcket me jo becasool capsool aati hai mooh k chale k liye usko use kar sakte hai kyaa or haa maine apne ghar me kuch murgiya rakhi hai jinke pair or gardan tedi ho ja rahi hai is bimari ko merex rog bolte hai to kya agar mai apni bachi huyi murgiyo ko doo b complex to kya wo bach sakti hai yaaa nahi pls reply sir

[@ayushshukla218]

Bahut acchi hai

[@sunilmourya6556]

Sir sunil mourya
You should understand b c complex structure

[@ashiqboyz3916]

Sir hum kya ek din ma do B complex tablet kha sakte hai???
Koi side effects Nehi hoga na?

[@agamprakash6341]

Very nice

[@vinaydhawale3338]

Sir vit. 12 ki kamike vha jase hit problem hotihe? Me bahut pareshan hu hitse .

[@Jaggu170]

Sir mujhe weakness or fatigue sa lgta rehta he neend bhi kam aati he , age 17 years he kya me bcomplex supplements le skta hoon
Btaeye please

[@navnidersidhusidhu7386]

sir face k liye konsa vitamin hai...j btana

[@demanddropindia9787]

Like video...

[@chandikaranpura8480]

Thanx doctor

[@goyalgaming6550]

nice

[@lokdarlami6501]

Mera moo or jip me chhala yata hoi. Vitamin b2 ko kami hai kyaa to maine kya kya vijan karna parega sir give me some suggestions plz

[@ananyadash5853]

Sir..What abt VB5, 7 & 9 ?

[@nurjahanbegum2284]

Sir mera ek baby he 1.5 yrs ka. Khane usko bht paresani he. Bhuk nahi lagta . Syrin - B syrup dr ne sugesst kia tha. But kya me use continue kar sakti hun.

[@akramkhan-zp1wl]

sir nerves system k liye kaunsa vitamin le

[@sunilbabuaa2883]

Thanks sar

[@shilpabhagat3279]

I like this vedio

[@BeYourDoctor]

+Shilpa Bhagat
Thanks

[@sanjidaaktar9379]

thanks

[@kj_rathore_]

Nice 🙂

[@BrijeshYadav-dy6ok]

Sir mujhe withe patches ho gya tha lips me to check karaya to bole leukoplakia hai ye koi upchar hai

[@navnidersidhusidhu7386]

thanx sir

[@NarendraKumar-io1sn]

Thanks

[@roshanrasila5619]

Sir mujhe ratbhar sarir dard karta hai jaise ki haath me our pura body me aisa lagta hai jaise khalbali macha ho our acidity bhi bante hai bata sakte hai kya chij ki Kami hai

[@all-subjects7707]

Thankuuuu

[@surekhakalbere9265]

thank u somuch.i didn't see any dr.explains like this.

[@BeYourDoctor]

Thanks

[@kuldeepsiingh6312]

Sir muje mouth allure ke problem he to muje keaa kar na cheaa plz batae
Plz Dr

[@jaydodiya4253]

Kyaa mind active rakhne ke liye bhi B complex le sakte hai???

[@rishukumari4291]

Sir skin jl gya hi uska apna clour kitne din me aaega or koi medichin v btaie jisse se original skin aa ske

[@ankushbhadauriya7112]

Sir tablet thik hai ya cepsol

[@asthasrivastav251]

Where is the intro of vitamin b5 ,b7 ,b9.

[@jagdishbabariya5970]

psoraisias konse vitamin ki kami se hota hai or isme me konsa vitamin lena chahiye

[@aasthakapoor8798]

Lips ki side cracking kya vatn b ki kami sa hota ha

[@gayatrisahu7324]

sir mera beta 2 year 10 month ka h use kitana ml dena hoga cobadex ka syrup

[@awadheshtiwari2278]

some childrens also lack of vitamin B. How to prevent dryness of lips if we are drinking plenty of water?

[@knowledge-eh3tz]

thnks sr for providing such an important information.
sr i per day at night take 1 capsule of becosule. is it good for health or nt

[@BeYourDoctor]

vikash kumar,
Multivitamin should be taken only when there is deficiency.
Deficiency only occurs when you dont take balance diet or if you suffering from digestion problem.
My advise to take proper diet instead take medicines.
Becosule contain vitamin B complex which help to release energy from food & to metabolise protein so its better to take with breakfast or lunch.
Thanks for watching my video.

[@indrajitmondal1309]

Sir vitamin b complex or vitamin c composition bazzer me ata h kya

[@saradadash5806]

Regular lens chahiye kya ye tablet

[@userskm]

please explain food fruit name of vitamin B .....

[@adarsshinghbaghel5707]

Nice

[@srishtipandey1493]

Thank u so much sir for giving ur knowledge to us

[@rosekujur5381]

Hello doctor mere baal bahot jharte hain isliye main perfectil tripel active le rahi hun iske baojud kya main vitamin b complex le sakti hun please toctor replay to me

[@poonambajaj1275]

Vitamin b12 or vitamin complex kya difference hai?? Ya dono ka work same h

[@akhanal3641]

Kis vitamin ki kami se pimple hhote h

[@Priyanka_Kaviya]

milk and pure egg mix krke khaane se white skin problem hoti hai ky..?