What I'm Eating To Be In Ridiculous Shape At 55 | Mike O'Hearn
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- Äas pĆidĂĄn 22. 05. 2024
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Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry. - Sport
Looking Like Caitlyn Jenner
ur almost out of breath cooking turkey bro
I think Mike is great and was thinking the same thing. I also thought he looked a little unwell. Hope heâs ok, and not pushing the dierutics too hard .. always enjoy his videos.
Its the plastic surgery
Cmon, you cant be this lean and big without drugs people
He is the only guy that may be talking for 2 hours and saying nothing.... Amazing charisma...
Itâs just so true dude. Iâm watching through this video simply wondering what the hell is he even talking about? He throws out these very generalized statements that are seemingly wise, but just donât have much substance to them. âDont fight your body, keep learning the bodyâ.
â@@greendrill12it's because you're both normies. Who don't have any common sense and lack discipline. Go somewhere else from now on and get a hobby đ€Łđ€Łđđ
Says You normies đ
Poetry at work
Lol
Serious Botox or facelift.
I don't think so, he's just lean, clean shaven, and has some moisturizer on, this dude always been kinda handsome no homo.
Honestly don't look bad for 55, i give Mike a pass for using roids , he's been lifting his whole life he is passionate about it I'll give him that
It looks like heâs wearing a mask. Heâs literally the Michael Jackson of the fitness community serious insecurities
Not at all. Itâs diet exercise good sleep n being around good people
@@user-il1nx9bl9z what sleep are you talking about when his first meal was at 2am and the next at 5am? Good sleep is when you go to bed the same day you woke up and sleep for at least 7 hours without interruption.
Face looks kinda Michael Jackson. Let that shit age, beast
The face botox is bit to much.
Yeah dude, looks like he got a face lift đ
Looks like he's becoming more frail. I bet he will lose a lot of strength on his lifts once his body fat gets way too low. Also being at 5% body fat long term is very dangerous for your health. It's not in healthy range for body fat at all. If Mike plans to get that lean. Mike would be smart just to stay at 12% body fat year around for longevity. Being at 12% body fat is plenty lean enough anything lower than that is body dysmorphia. Which is a severe mental illness of some sort.
Loads of filler injections
@@NeverTrustGovrnmentOrGlobalist I thought he IS at 12 pc? Maybe 10? definitely not 5
It's called hard work, dedication, clean eating and ze juice.
Clen eating*
He doesn't use Botox or any anabolic steroidsđ
Never no plastic surgery either
He and the Rock should really coordinate to come out of the fake natty closet at the same time, that would be so great
Botox? He's got the hard core skeleton death face.
Itâs kind of sad that he portrays a certain persona that shouldnât be that vain but his actions go so against itâŠ
Yes he does
Looks like heâs on speed
Bros eyes are all big and he keeps sniffing *mad suspect*
EXACTLY what I thought
Iâve thought that about him for a long time. Dude babbles on about nothing. I think itâs always snowing at his house. đ
He really does lol
Straight up tweaking right now for sure
This dude is on speed for sure.
You forgot the trenbologna sandwich
nah, he already took that.
never seen you this ripped in the face bro!! Stay strong!
Never Say NEVER đ Justin Bieber
Dude's full of filler injections
Think he lost 30- 40 pounds , extremely fast.
And!
The face is the first place ,
to show that deficit!!
I liked the old Mike,
looking healthy,
With more bodyweight and fat!!
@@harveydoherty6995 he will probably bulk up again sooon :)
I haven't watched him in a couple months and he looks so different it scared meâ@@harveydoherty6995
Mike the leader of the longevity movement. GOAT
Mike O Tren
@@JohnballessBIGGEST FAKE NATTY IN HISTORY
The PEDs caught up with him and he is rapidly withering away.
Bryan Johnson is the longevity master, said himself he can live to 200 years.
GOAT FAKE NATTY
You're an inspiration Big Guy - appreciate the knowledge you pass on to us
He looks like a robot
Iâll be back đ
Heâs a definitely a machine.
Mike is the longevity GOAT! Cheers from Socal USA!
Love it Titan !! Keep it coming
Dude is def on some kind of stimulants...looks geeked up...a lot easier to get shredded with no appetite and and constantly increased heart rate...
Keep it up Mike I hope you still look like this when your 70 keep defying the odds, I enjoy seeing people do things that others say can't be done!
Lol
abusing steroids he aint gonna last till 70
Mike geekinâ at 2:05!
ong is he a real human
Yea he's coked up.
@@longbeachmaumba7059 Stims more likely doesnt have to be yayo, it isnt really sustainable with what hes doing.
You look great Mike! Been following you for years!
True inspiration thanks Mike !
Loking like Matthew McConaughey in Wolf of Wall Street
U mean Dallas buyers club
Love it!!! Nothing but legendary.
Good work Mike! Setting the bar HIGH!!!!!!!!
The level of discipline and consistency is just at another level
Looking young and healthy dude!! Keep it up!
Mike is a legend. Would love to have lunch with him and pick his brain about fitness/ nutrition
Mike you are very dedicated , a legend in the sport , the most consistent person there is for training, and insanely strong . Just watch that skeleton look bro. Maybe itâs lighting but the cheek bones are popping
mike consistancy is just insane!! the guy is litterally a machine!!!
Wait.. he is really 55? Broo.. ur my idol now.
Love these videos! Nice of you to give Mona a day off lol
You look awesome Mike Ohearn, God bless you , brotherđâ€
Wow this cut looks amazing Mike good stuff titan
God bless you Mike for your consistency. I haven't watched your vids in two months, but your face definitely looks a lot skinnier in this video. Nutrition definitely must be "slicing and dicing."
I also think losing the pork chop side-burns helps you look younger too. Looking great bro đ
Salmon! Yeah boi.
Mike got the Tom Brady face treatment.
Great advice
He's just standing there and he sounds out of breath
The thumbnail is so fucking creepy
if I can continue to make these kinds of changes at this stage, I can't even fathom how much you guys can change.
the legend has spoken gotta go 5x harder now!!!!!!!!
It's not just the shape you're in, it's the skin, that skin be glowing always . You don't see that with other guys your age at all.
You gotta figure he hasn't drank alcohol in like ever. That's gotta help quite a bit
Show us what do you do for your skin, itâs so beautiful and glowing!
Yea those are some of the questions I asked in some of your recent videos. Is that Mike O' Hearn? When was this recorded? Going back to 2014 build.
Mike do more videos on how you maintain your eternal youth like your skin
Botox đ»
Video about what? It all comes absolutely natural while performing a normal life style....
Cosmetic surgery and Botox and steriods and PEDs and testosterone and HGH,this guy will soon be dead.
Growth hormone, Botox and possibly surgery.
@@dlindo8892 That's what I said: a normal lifestyle...đ€Ł
People, it doesn't matter if he took tren. You can clearly see that he lost some weight which comes from a caloric deficit.. Especially in his face.
That can either be him eating wayyy under his maintenance calories or burning so many calories through working out that he still under maintenance calories.
Legend!
Love this Guy, no vanity whatsoever
Leaning out big time!
Everyone you expect to change following the program. In everyoneâs monthly subscription to your plan, does peptides and trt come with? Just curious for transparency purposes
But what you inject Mikey?
Iâm an aspiring natural bodybuilder with autism and itâs my biggest dream to make workout videos with big Mike
Nice couple of weeks, cool.
Keep going never give up đźđ
Mike why do you scratch after a Teflon pan with a metal pad ? Use a wooden one or you'll fuck up the pan.
thats cast iron pan not teflon
Nice you're close to a million
Mike is a phenom!! I think Mike will be 100 like everyone else at 70!
Mikes more shredded than last time!
Man looks 10X better shredded and cut than on the bulk with a round moonface an a bloated body. Stay shredded man looks healthier and more defined. Dieting down sucks some time but the body acclimates it gets used to it after a while and the mood stabilizeson a lower cal intake. Worth it at the end of the day.
Thats ridiculous!
"Mike looked healthier and better w more bodyfat.
Its that simple!!
the irony that he is actually healthy carrying some body fat lol
Looking amazing at 55 Mike! inspired!
Mike thank you so much, film more of how you cook super simple recipesđ
Whats with his face? Looks like he got some surgery
Oh black pepper is a diaretic wow now I know the culprit in my diet
Mike! Damn Mike finally starting to age! Still da man best 55 year old on the planet
turkey from a tupperware.. omg what a chef
guy is looking like steve vai
When's the I'm a cross pollinated V neck Insectilian confessional sit down vid w/ Mona flaring his "Cobra Hood" fiber optic sized sternocleidomastoid tendons coming????
its still OHearn for president
Eating all through the night. I thought sleep was important for muscle growth
Someone like this I would imagine is doing nothing but laying down/ sitting the whole day when he's not training. Could be wrong, but I think that's the case.
Looking great Mike, but Iâm 99% sure you put an inedible amount of salt on that ground turkey đ€Ł
Mike looks great at 55 wow amazing
Look sick dude
It's crazy what he is trying to do lol! God love him.
Great advice Mike, except you forgot to mention the TRT and enhancements you take/took on top of your diet đȘđ»
A lot more than trt
My question is why are you using the burner farthest away from you when the front burner is open? Just curious
Cause his arms are so big and he wants to be close to the stove.
Heâs tweekin so hard he has no idea what heâs doing.
2:05 if this man aint coked up lol
Yeaaaaa Iâm glad Iâm not the only one thinking this
same thoughts (i'm drunk but I think it's the truth)
I saw that too. I would gamble money on him being on it.
Dude, he can barely speak heâs so geeked out!
wish youtube allows 4x speed, my lady speaks volume haha
Oh my goodness. He has ascended mortal form.
When mike gets his next kitchen. "Can i have the extractor at a height where it doesnt slap me in the face when im cooking?"
Big Mike O'Tren
Love him or hate him heâs in the .01% for discipline in this game.
Mikes cooking!!
What is the eating protocol?
Fat free turkey? How many times per day?
Oh hey Mike!
Woah is that Mike o Hearn?
You are not human â€
Hi Mike - how many hours a day should I be using THE FROG?
PS you really do look 10 years younger. You look great man! Inspires me to cut this last 10-15 pounds Iâve been putting off.
Hi, good morning.
Bryan Johnson can teach Mike a thing or two about living forever. Take Berberine, NAC, Glycine, Astaxanthin and Aswarghanda, and you already have one foot in the door.
He got that plastic surgery where they chopped the eyelid off and tighten the skin around the eye. It makes the eyes look smaller and it removes the ability to convey emotion.
What time does Mike wake up if his first meal is at 2am ?
Now, we're talkin' turkey!
he looks fantastic!
This guy looks better than most people in their 30s!!!
First time i see him cooking lol
Must be the duck eggs! Thank you, OâTren.
Abs are built in the kitchen
Real cooking by Uncle Mike
Mike O Tren
99%? You are dedicated. The lowest I will go is 95%
What are your total macros
Mike the philosopher.