Not sure if I can hold every pose shown in the video, but I hope a few of them can help me. I've been letting myself go lately, and I need to get healthy again.
I think I am overweight for my age and gender , I'm 11 and I'm a girl and I weighed 55 kg and I think I have gained some more. I've tried doing exercise but it doesn't work and I hope this works I will start from tomorrow
Hi like your vedios would request if you can mention the names of the asanas in the description too as you have done in your earlier vedios. I am a beginner it's becomes easier to remember the asanas .
Gloria Hylands dear I just want to ask you something.. If before marriage girls do yoga more than after marriage baby time it will create problems or what???
Mai vegetarian hun or pehle bhut jada exercise krti thi but dait plan follow nhi kiya ab pehle se 60 se 70 ho gyi mai bhut presan hun ab kuch try nhi krti wait loss k liy.upset hun pleas help me
breathing is equally important in yogasanas. when to expire n when to inspire is nowhere told in the video. also no information about timing the posture should be maintained. this is quack video.
ohh please 🙄 maina sab desi nuska diet medicne supplements sab kush try kar liya hai kuch nahi hua, sab use karna ka vaad our Ayurveda company ki ayurvadic medicine li just 45 days me 9kg weight kamho gaya 1 saal ho gaya medicne shod kar abhi mujha
Rasmila Shrestha i am not a trainer but i do workout i may suggest that have ur breckfast before 1hr to u workout and when dis is happening have warm water it wud definately work...try it
Try to breathe properly while doing any exercise......the headache is possibly due to improper breathing while doing the asanas.....do not hold your breath while being in a position....we don't realise it....but we forget (for few seconds).....so breath .....
i used this method and it helped me a lot for my show
வேடிக்கை பார்த்து ட்டு போகலாம்....எல்லோரும் செய்ர மாதிரி எளிமையாக பதிவு போடுங்க மேடம்..நன்றி
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This #yoga video is great for showing the moves and sequences to do some yoga, Particulary for reducing belly fat
Yoga is always helpful thanks a lot....
Not sure if I can hold every pose shown in the video, but I hope a few of them can help me. I've been letting myself go lately, and I need to get healthy again.
Thank you for watching || Stay healthy ||
i was getting 100% tired. but i keelped going
I will try it for sure. Wish me luck!
Hi
this works I have tried it
Thank You
ramula obizuyo you have omg finally found someone who has results :)
How much time did it take?
Ooo. I will also see how it works. Thanks
I am so tired of my belly fat. Hope to have some improvement doing this.
Could you please guide 1hour yoga with the instructions that could be done by a female on a daily basis ☺️☺️hope you do it
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Who is this girl? My lord. What a beauty
Be shame on you... Abe tu yoga dikhraha hai ya ladki ko be ghatia insaan
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Thank you for watching and glad you enjoyed it ||
Good yoga workout for belly fat
Yoga is always helpful thank you a lot.... 😄😃
Thank you for watching and glad you enjoyed it ||
I've been told I need to exercise more so I feel fat and decided today to do something about it
If we will do these exercise everyday then surely will we lose weight in 1 week
Yes , sure
@@susmitahati5420 how much u loose in 1 week plz plz reply di
Ji mujhe sirf meri tummy fat ko kamm karna hai, kya ho payega ye is exercise se
Thanks Geetha.... But few yogasanam is little tough for me. I cannot be perfect.
Sivaraman Krishnadhevar
im starting it from today ..... will tell if it worked or not !
Sanjoli Malhotra what the result..? please share world will know.
What the result ..is it work
Maybe got lazy in a day or two and left the idea of doing yoga🤣
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YOGA IS VERY BEST EXER
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I am starting it from today and if it will work... I will definitely comment down here again
Renuka Kanwar what about your result, can u share please?
is it works??
lol, I guess he failed heheheheh
good exercise to be healthy
I think I am overweight for my age and gender , I'm 11 and I'm a girl and I weighed 55 kg and I think I have gained some more. I've tried doing exercise but it doesn't work and I hope this works I will start from tomorrow
Thank you for listening and glad you enjoyed it ||
thanks again for your time to share.
Thanks again for your time to respond back to me..
Hi like your vedios would request if you can mention the names of the asanas in the description too as you have done in your earlier vedios. I am a beginner it's becomes easier to remember the asanas .
Thank you for listening and glad you enjoyed it ||
careful of lower back need to have strong core and back. Not a good idea for people who have never done body workout to go into a cobra pose
Gloria Hylands dear I just want to ask you something..
If before marriage girls do yoga more than after marriage baby time it will create problems or what???
I can't do that .i have back problm.
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Thank you for watching and glad you enjoyed it ||
Thank you for watching and glad you enjoyed it ||
Thanks for the share 🙏🏿
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Somebody proved this result.
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nice.... she does every pose gracefully....
very beneficial exercises but i forgot difficult poses when i am in ground for exercise.
I am 57 kgs can I reduce fat with these exercises
Thanks for watching and glad you enjoyed it || yes
Really good for health
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Thanks
Best exercise
Amazing practice! Keep up the good work.
Effective
Please tell if a person is suffering from cervical pain should do this?
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Good exercises
Mai vegetarian hun or pehle bhut jada exercise krti thi but dait plan follow nhi kiya ab pehle se 60 se 70 ho gyi mai bhut presan hun ab kuch try nhi krti wait loss k liy.upset hun pleas help me
Please do these exercises in the morning, it will surely help.
बहुत अच्छा
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nice video atmosphere and lovely music : )
her body looks exactly like my body and I see myself fat,I like her confidence
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I m starting this from today... Hope it will work...& c u 1 month later 😃
Mr. Devil it worked say me
Worked or not
yes bro... i lost 19kg 430gm in 2 months
omg 19kgsa😱😱
Mr. Devil you’re funny
Very nice
simple and effective
thanks for this video👍👍👍👍👍
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does this work for 1 week rlly
please give it's background music's link ,plz plz plz
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This looks nice, simple and it feels great while doing it, but how to trust someone on losing belly fat when her belly fat is twice as mine?
The last lithuanian just try it for yourself then.
The last lithuanian hahaha😂😉😂 that is so funny may be you should be showing us these moves 😄
The last lithuanian true
The last lithuanian she is just showing to follow d steps not to stare at her tummy whether it is twice or thrice nt bothered
The last lithuanian may be she's expecting. Lol
nice
really nice I'll try to do
Siya Shekh Siya
Komce
Nice
How many times a day do you do this and it work
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Do we follow the directions or do we follow the girl? They are going at different rates.
& / U r so so so much cute
Anima pal wtf
Charlene Jo I think we should follow the girl because the instructions don't mention the exact timing
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Thank you for watching and glad you enjoyed it ||
Good yoga
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So nice
I have stressed out belly can I do same for flat belly
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good job .
I like her slim body. good job.
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Nice I will try it
What's the results ..any changes
Good Ma'am
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Thank you for share....
breathing is equally important in yogasanas. when to expire n when to inspire is nowhere told in the video. also no information about timing the posture should be maintained. this is quack video.
All r mad who unliked the video .i mean what was wrong with the video to unlike it.
Yes
Good
Thanks For Watching
Nice👍
aisa garden hamare pass nhi hai to kya kre old woman 😂😂
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Om Shanti
Sania Ramrakhya om Shanti om
Super madam
baby dance dance
Best
Mera wait 70 kilo hai pls help me mere arms v bhut jada fatt hai kaise km hogi
Please try these exercises and warm ups for hands and belly weight loss
love it
Nice class
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I have 6month baby , i am c section , so i can exercise now?
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Afsana Akthar
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Only morning
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muje morning me time nahi milta kya me night ki e exercise kar sakti hu ? fayda hoga?
Excercise anytime but only with empty stomach
loss belly fat for a week it's possible please reply 🥺
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Hey im new here 👍 can i do this with ful stomach? Or empty?
Annie Baguil on empty stomack you must do this excercise
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Onek balo
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how much time do this mam
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Please advice for sezarian women
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Valo laglo
Thanks For Watching
Only for women ? Or men Also do that
Both
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Thank you for watching and glad you enjoyed it ||
Back k liya koi yoga hai ji sa back strong hogaya
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waw👌👍
At what time v have to do mam
morning's
ohh please 🙄 maina sab desi nuska diet medicne supplements sab kush try kar liya hai kuch nahi hua, sab use karna ka vaad our Ayurveda company ki ayurvadic medicine li just 45 days me 9kg weight kamho gaya 1 saal ho gaya medicne shod kar abhi mujha
Thank you for watching and glad you enjoyed it ||
Can we do yoga and excersise together
Thank you for watching and glad you enjoyed it || yes with some gap
Realy works
Vani Vani ceserean me kr sakte ky
Thank you for watching and glad you enjoyed it ||
Thank you for watching and glad you enjoyed it ||
😄😄😄thanks a lot🤗🤗🍑
NICE VIDEO
HEALTH IS WEALTH
Will this work for 12 year olds. please reply
Yes of course .. why would it not?
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.love you 😘
Thanks for listening and glad you enjoyed it
@@GeethanjaliYoga ♥😘♥
@@GeethanjaliYoga please more videos.... love you and your sweet body
simply exercise
u know when I do d first step it increases my gastric ????amazing naas welll I feel headache too what might b d reason
Rasmila Shrestha i am not a trainer but i do workout i may suggest that have ur breckfast before 1hr to u workout and when dis is happening have warm water it wud definately work...try it
snake
Try to breathe properly while doing any exercise......the headache is possibly due to improper breathing while doing the asanas.....do not hold your breath while being in a position....we don't realise it....but we forget (for few seconds).....so breath .....
Thank you for watching and glad you enjoyed it ||
Thank you for watching and glad you enjoyed it ||
thank you mam
indrani halder
Nice vidio
😄
Hi.❤❤
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Did it work?
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yeh empty stomach mai hi karana hai lazmi hai? pls reply
Ya empty stomach
Is it really effective?
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Thank you for listening and glad you enjoyed it ||