5 Simple Yoga Exercises To Lose Belly Fat In 1 Week | Best Yoga Asanas for Losing Weight Quickly

[@arpitamahalik9757]

i used this method and it helped me a lot for my show

[@kalabharathi3332]

வேடிக்கை பார்த்து ட்டு போகலாம்....எல்லோரும் செய்ர மாதிரி எளிமையாக பதிவு போடுங்க மேடம்..நன்றி

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@yogaappsforandroid87]

This #yoga video is great for showing the moves and sequences to do some yoga, Particulary for reducing belly fat

[@jitensingha8211]

Yoga is always helpful thanks a lot....

[@ZoeBeingLPS]

Not sure if I can hold every pose shown in the video, but I hope a few of them can help me. I've been letting myself go lately, and I need to get healthy again.

[@GeethanjaliYoga]

Thank you for watching || Stay healthy ||

[@chikitajohnson3395]

i was getting 100% tired. but i keelped going

[@kimly4953]

I will try it for sure. Wish me luck!

[@kkumbar6525]

Hi

[@ramulaobizuyo1409]

this works I have tried it

[@GeethanjaliYoga]

Thank You

[@idontlikeotherpeople3878]

ramula obizuyo you have omg finally found someone who has results :)

[@nabhyakhobragade7608]

How much time did it take?

[@madhumantichatterjee2124]

Ooo. I will also see how it works. Thanks

[@samnangtoshio6374]

I am so tired of my belly fat. Hope to have some improvement doing this.

[@meghag397]

Could you please guide 1hour yoga with the instructions that could be done by a female on a daily basis ☺️☺️hope you do it

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@uncannybal3225]

Who is this girl? My lord. What a beauty

[@tarakantadhani9157]

Be shame on you... Abe tu yoga dikhraha hai ya ladki ko be ghatia insaan

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@wailanayogafans6637]

Good yoga workout for belly fat

[@NishaHalder162]

Yoga is always helpful thank you a lot.... 😄😃

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@crystalsmith6801]

I've been told I need to exercise more so I feel fat and decided today to do something about it

[@kalpanacool4710]

If we will do these exercise everyday then surely will we lose weight in 1 week

[@susmitahati5420]

Yes , sure

[@gurveensingh135]

@@susmitahati5420 how much u loose in 1 week plz plz reply di

[@susmitahati5420]

Ji mujhe sirf meri tummy fat ko kamm karna hai, kya ho payega ye is exercise se

[@healthyfood478]

Thanks Geetha.... But few yogasanam is little tough for me. I cannot be perfect.

[@mrsadnansaleem9507]

Sivaraman Krishnadhevar

[@SM-gd6jh]

im starting it from today ..... will tell if it worked or not !

[@shahinurrahman6309]

Sanjoli Malhotra what the result..? please share world will know.

[@ramanichinni299]

What the result ..is it work

[@estherdias4270]

Maybe got lazy in a day or two and left the idea of doing yoga🤣

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@sagarchawhan2474]

YOGA IS VERY BEST EXER

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@renukakanwar9558]

I am starting it from today and if it will work... I will definitely comment down here again

[@shahinurrahman6309]

Renuka Kanwar what about your result, can u share please?

[@Shiny963]

is it works??

[@fluffy.bishka]

lol, I guess he failed heheheheh

[@sharanappamundaragi952]

good exercise to be healthy

[@sareenac7307]

I think I am overweight for my age and gender , I'm 11 and I'm a girl and I weighed 55 kg and I think I have gained some more. I've tried doing exercise but it doesn't work and I hope this works I will start from tomorrow

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it ||

[@nusratjamia7953]

thanks again for your time to share.

[@nusratjamia7953]

Thanks again for your time to respond back to me..

[@natashagomes6778]

Hi like your vedios would request if you can mention the names of the asanas in the description too as you have done in your earlier vedios. I am a beginner it's becomes easier to remember the asanas .

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it ||

[@gloriahylands8055]

careful of lower back need to have strong core and back. Not a good idea for people who have never done body workout to go into a cobra pose

[@sumansingh4842]

Gloria Hylands dear I just want to ask you something..
If before marriage girls do yoga more than after marriage baby time it will create problems or what???

[@ziyashah1564]

I can't do that .i have back problm.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@rockstargirish3733]

Thanks for the share 🙏🏿

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@DanielaJNikodinovskaOFL]

Somebody proved this result.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@missglow2389]

nice.... she does every pose gracefully....

[@ummarqureshi]

very beneficial exercises but i forgot difficult poses when i am in ground for exercise.

[@vinitaguru9984]

I am 57 kgs can I reduce fat with these exercises

[@GeethanjaliYoga]

Thanks for watching and glad you enjoyed it || yes

[@draw_with_raisa]

Really good for health

[@GeethanjaliYoga]

Thank you for watching ||

[@lauradikathequeenofshoppin4670]

Thanks

[@rashpalrana6095]

Best exercise

[@Panaprium]

Amazing practice! Keep up the good work.

[@rudraprasadnanda3429]

Effective

[@latikabudhiraja203]

Please tell if a person is suffering from cervical pain should do this?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@reviwforhealth5088]

Good exercises

[@pushpagupta633]

Mai vegetarian hun or pehle bhut jada exercise krti thi but dait plan follow nhi kiya ab pehle se 60 se 70 ho gyi mai bhut presan hun ab kuch try nhi krti wait loss k liy.upset hun pleas help me

[@GeethanjaliYoga]

Please do these exercises in the morning, it will surely help.

[@001rio8]

बहुत अच्छा

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it ||

[@shallotify]

nice video atmosphere and lovely music : )

[@rebeccawalker839]

her body looks exactly like my body and I see myself fat,I like her confidence

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@MrDevil-bp9zt]

I m starting this from today... Hope it will work...& c u 1 month later 😃

[@sureshkumarrayapureddi5646]

Mr. Devil it worked say me

[@pirrupdki4948]

Worked or not

[@MrDevil-bp9zt]

yes bro... i lost 19kg 430gm in 2 months

[@arthijones2948]

omg 19kgsa😱😱

[@MNJGaGa]

Mr. Devil you’re funny

[@indiramathivanan9566]

Very nice

[@NaturalRemedies2017]

simple and effective

[@shivanirana5240]

thanks for this video👍👍👍👍👍

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@sjhshshsjsjsjshs2274]

does this work for 1 week rlly

[@GitanjaliMahanta3518]

please give it's background music's link ,plz plz plz

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@thelastlithuanian4315]

This looks nice, simple and it feels great while doing it, but how to trust someone on losing belly fat when her belly fat is twice as mine?

[@05emwwas14]

The last lithuanian just try it for yourself then.

[@nadsss4538]

The last lithuanian hahaha😂😉😂 that is so funny may be you should be showing us these moves 😄

[@rojinapokharel]

The last lithuanian true

[@divyareddy2314]

The last lithuanian she is just showing to follow d steps not to stare at her tummy whether it is twice or thrice nt bothered

[@nadsss4538]

The last lithuanian may be she's expecting. Lol

[@GeethanjaliMeditation]

nice

[@siyashekhsiya2447]

really nice I'll try to do

[@danceandstylesofhindidance1428]

Siya Shekh Siya

[@sajusaju6742]

Komce

[@MukeshRaj-hu6ue]

Nice

[@amberrupe9437]

How many times a day do you do this and it work

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@charlenejo2490]

Do we follow the directions or do we follow the girl? They are going at different rates.

[@danceandstylesofhindidance1428]

& / U r so so so much cute

[@padmajagannathan1148]

Anima pal wtf

[@padmajagannathan1148]

Charlene Jo I think we should follow the girl because the instructions don't mention the exact timing

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@murmumurmu5967]

Good yoga

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@degalakavitha6284]

So nice

[@heenadasila1667]

I have stressed out belly can I do same for flat belly

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@khokondevnath5813]

good job .

[@simantikabarua6985]

I like her slim body. good job.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@ahmedbasha3866]

Nice I will try it

[@ramanichinni299]

What's the results ..any changes

[@venkataramanam2667]

Good Ma'am

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@EndPur]

Thank you for share....

[@Amitnandan01]

breathing is equally important in yogasanas. when to expire n when to inspire is nowhere told in the video. also no information about timing the posture should be maintained. this is quack video.

[@ronakagarwal4627]

All r mad who unliked the video .i mean what was wrong with the video to unlike it.

[@danceandstylesofhindidance1428]

Yes

[@Hikingrunning]

Good

[@GeethanjaliYoga]

Thanks For Watching

[@reginiawright2267]

Nice👍

[@akhileshdubey5121]

aisa garden hamare pass nhi hai to kya kre old woman 😂😂

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@saniaramrakhya1978]

Om Shanti

[@preetikaur3726]

Sania Ramrakhya om Shanti om

[@aksharalearningskills2097]

Super madam

[@AnilAnil-md6jh]

baby dance dance

[@pankajkhanderaoofficial67]

Best

[@pushpagupta633]

Mera wait 70 kilo hai pls help me mere arms v bhut jada fatt hai kaise km hogi

[@GeethanjaliYoga]

Please try these exercises and warm ups for hands and belly weight loss

[@geetanjalisharma8253]

love it

[@dhanraj0538]

Nice class

[@GeethanjaliYoga]

Thank you for watching ||

[@rabayatonni7295]

I have 6month baby , i am c section , so i can exercise now?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@afsanaakhter7254]

Afsana Akthar

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@niteshkumari8495]

Only morning

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@nidhivyas5242]

muje morning me time nahi milta kya me night ki e exercise kar sakti hu ? fayda hoga?

[@sariyafatima5795]

Excercise anytime but only with empty stomach

[@fashionqueendivya8174]

loss belly fat for a week it's possible please reply 🥺

[@GeethanjaliYoga]

Thanks for watching and glad you enjoyed it ||

[@ukhtyness7935]

Hey im new here 👍 can i do this with ful stomach? Or empty?

[@vladamalesevic1157]

Annie Baguil on empty stomack you must do this excercise

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@soponkhondokar1604]

Onek balo

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@rekhagirish6951]

how much time do this mam

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@masudkaysar7926]

Please advice for sezarian women

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || consult your gynaecologist

[@madhumitabhunia4865]

Valo laglo

[@GeethanjaliYoga]

Thanks For Watching

[@debajitsarkar1083]

Only for women ? Or men Also do that

[@celestial.dreamer7028]

Both

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@ziyashah1564]

Back k liya koi yoga hai ji sa back strong hogaya

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@muktibakshi2894]

waw👌👍

[@btamilelackiya3302]

At what time v have to do mam

[@GeethanjaliYoga]

morning's

[@Riya-xi4mz]

ohh please 🙄 maina sab desi nuska diet medicne supplements sab kush try kar liya hai kuch nahi hua, sab use karna ka vaad our Ayurveda company ki ayurvadic medicine li just 45 days me 9kg weight kamho gaya 1 saal ho gaya medicne shod kar abhi mujha

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@shijinashiji9324]

Can we do yoga and excersise together

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || yes with some gap

[@varsha4860]

Realy works

[@akankshatembhurne227]

Vani Vani ceserean me kr sakte ky

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@aamairasiddique6826]

😄😄😄thanks a lot🤗🤗🍑

[@bksbiplabsarkarvlog]

NICE VIDEO

[@sunitasunita9862]

HEALTH IS WEALTH

[@the5thmarauder492]

Will this work for 12 year olds. please reply

[@simranhossain6346]

Yes of course .. why would it not?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@SaidSaid-xq1xz]

.love you 😘

[@GeethanjaliYoga]

Thanks for listening and glad you enjoyed it

[@SaidSaid-xq1xz]

@@GeethanjaliYoga ♥😘♥

[@SaidSaid-xq1xz]

@@GeethanjaliYoga please more videos.... love you and your sweet body

[@foxgaming6105]

simply exercise

[@rasmilashrestha1526]

u know when I do d first step it increases my gastric ????amazing naas welll I feel headache too what might b d reason

[@bandanaman4097]

Rasmila Shrestha i am not a trainer but i do workout i may suggest that have ur breckfast before 1hr to u workout and when dis is happening have warm water it wud definately work...try it

[@sarithar2901]

snake

[@nidhipareek1530]

Try to breathe properly while doing any exercise......the headache is possibly due to improper breathing while doing the asanas.....do not hold your breath while being in a position....we don't realise it....but we forget (for few seconds).....so breath .....

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@indranihalder8183]

thank you mam

[@veenadhal9223]

indrani halder

[@dipikadebnath3489]

Nice vidio

[@dipikadebnath3489]

😄

[@appiappi9412]

Hi.❤❤

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@mohammedmaisha1554]

Did it work?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@sawerafaizan1435]

yeh empty stomach mai hi karana hai lazmi hai? pls reply

[@simpleindiangirl1342]

Ya empty stomach

[@atrayeeroy8698]

Is it really effective?

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it ||

[@GeethanjaliYoga]

Thank you for listening and glad you enjoyed it ||