Hanging clean and jerk efforts 03/04/2024

Yesterdays efforts during one of our Group PT’s for their 1RM, hanging clean & jerks 💪🏼💪🏼💪🏼
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Which have made massive improvements since our last efforts, shooting up averagely 7.5kg 🙌🏼🙌🏼
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There’s nothing better then seeing everyone getting fitter, faster and stronger 🔥
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Do you want to improve your health and enhance your training game?
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