The Power of Not Reacting ~ The Best Reaction Is NO Reaction

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  • čas přidán 20. 06. 2023
  • Do you struggle with controlling your emotions and find yourself reacting impulsively to situations? In this video, we explore the power of not reacting and how it can help you master your emotions. We'll discuss practical tips and techniques for practicing non-reactivity, including mindfulness and self-awareness. By learning to pause and not react immediately, you can gain control over your emotions and make better decisions. Stop overreacting and discover how the best reaction is often no reaction at all.

Komentáře • 214

  • @5809AUJG
    @5809AUJG Před 10 měsíci +14

    I am forced to exist in a very hostile environment. I have learned that maintaining distance and silence helps. This video reinforces, beautifully, the way I have chosen to deal with it. I no longer react, which gives me distance, and strength. I cannot escape my environment...I truly have nowhere else to go. But your video tells me I have chosen the right way. And this helps. Thank you.

  • @Vikingcat01
    @Vikingcat01 Před 11 měsíci +69

    The Quiter you are , The Louder your message becomes to all around you.

    • @butalalajmera3627
      @butalalajmera3627 Před 8 měsíci +4

      😊😊,

    • @user-mk2dr7ne5b
      @user-mk2dr7ne5b Před 5 měsíci +2

      Yes😊

    • @antpearson9676
      @antpearson9676 Před 2 měsíci +2

      I love this. Very appropriate for me at the moment
      Thanks
      Ant p

    • @Vikingcat01
      @Vikingcat01 Před 2 měsíci +2

      ​@@antpearson9676, I thank you so kindly. May it serve you well in tested circumstances that arise through your spiritual journey. 💙👌🐾

    • @forgottenpalace4472
      @forgottenpalace4472 Před 26 dny +1

      Yep.

  • @chinthalewkebandara2358
    @chinthalewkebandara2358 Před 9 měsíci +6

    I believe I need to be prepared not to react.
    Thank you so much for your message

  • @illssolution5720
    @illssolution5720 Před 11 měsíci +15

    SO timely! My new neighbor acts as a petulant child. The more I do not involve with it, the more/louder she is. Detached oberving, centered in Universe, IS calm and carrying on to MY next.

  • @soul22sofia
    @soul22sofia Před 8 měsíci +35

    I had the biggest fight last night with my husband. A divorce was already in the air. And we took of our wedding bands yesterday. We decided, in anger, we are done. Today, we are calm. I don't know how this is going to end. But whatever way it goes, i know this is the lesson i am supposed to learn. To not react, preserve my calmness and respond when i come from a place of love.

    • @kingstoncowboy01
      @kingstoncowboy01 Před 8 měsíci +1

      Remind yourself why you fell in love in the first place…. I hope it works out

    • @tanbir1690
      @tanbir1690 Před 6 měsíci

      ২আয়ায়াকাওয়া১

    • @ramarao2740
      @ramarao2740 Před 6 měsíci

      czcams.com/video/uyymj4RrVRU/video.html
      Prasthana Sadhana shows you the way

    • @anthonywhite721
      @anthonywhite721 Před 5 měsíci

      I hope you both sorted your problems out

    • @Kyle.H
      @Kyle.H Před 4 měsíci +1

      Take some time to pray with your husband and invest your time reading the bible and going to church and you’ll see there will be a great difference between you both.

  • @seventiesmom8045
    @seventiesmom8045 Před 11 měsíci +36

    I'm getting better at being the observer. My adult children lately seem disapproving of my various discoveries. At first I feel frustration, but I'm stepping back and seeing them as over protective, which is their form of love. I can let go of the frustration and follow my heart.

  • @catlyn43
    @catlyn43 Před 11 měsíci +38

    I find solace in listening to you again and again. Thank you, may the nuggets of wisdom you share with us be bottomless.

  • @HOMEMAKERmamaAthleteWIFEY
    @HOMEMAKERmamaAthleteWIFEY Před měsícem +1

    I had someone with a high ego attack me so hard. And I found it so hard not to react 😢
    Thank you so much ❤

  • @karimalalani6437
    @karimalalani6437 Před 11 měsíci +6

    Thanks for sharing
    Today l am proud of myself, for not reacting to the situations.
    There is not much,l can control outside.
    I have control over my emotions, how l react to th situation.
    I choose to remain calm.
    My inner strength and peace are important.

  • @kingstoncowboy01
    @kingstoncowboy01 Před 8 měsíci +4

    I may have lost my family in my anger issues…. But here’s hoping I can change to be a better man…. I love all your videos… very inspiring
    thank you

  • @vipulchaturvedi996
    @vipulchaturvedi996 Před 11 měsíci +4

    Taking a step higher don't react to your thought or impulse as it emerges in mind.
    And negative cycles and chatter of mind can also be silenced.

  • @HarmonyReads2024
    @HarmonyReads2024 Před 4 měsíci +1

    Blessings to everyone reading this: May your day be filled with joy and light. May any troubles you face dissolve away, replaced by serenity and strength.

  • @groenaapje
    @groenaapje Před 11 měsíci +3

    I learned patience is a virtue...

  • @vkgamingyt37
    @vkgamingyt37 Před 11 měsíci +5

    Hey, I already started practicing on not reacting ... what ever u narrated is Truth .. Love n Thank u

  • @janetmundando3068
    @janetmundando3068 Před 9 měsíci +6

    Profound. Am now listening to this everyday to cultivate that power. I have struggled with being loud and impatient. Learning about the power of not reacting is definately making me a better person who remains in control

  • @charleseade2209
    @charleseade2209 Před 11 měsíci +3

    The thing is to create that space between the event and our response so we can think how we want to respond instead of just reacting reflexively.

  • @nancyalexander2998
    @nancyalexander2998 Před 9 měsíci +8

    It's so hard for me to find that space or pause before reacting. Anger happens so quickly I hardly have time to breathe sometimes. Learning that there is so much importance in cultivating that space and looking at it as a collective action makes a difference for me. Gratitude and grace

    • @marta.kova.hypnotherapy
      @marta.kova.hypnotherapy Před 9 měsíci +3

      It’s not easy but can be learned. You can use simple NLP techniques such as reframing to help you create a good responsive reaction. For example: picture the difficult situation, step out of that like you are watching the movie, make the picture black and white, make it soundless, make it smaller. Like it no longer affects you, therefore you will respond accordingly. ✅👍🧡

    • @Catlady11123
      @Catlady11123 Před 6 měsíci +2

      @@marta.kova.hypnotherapythat’s an awesome example! Thank you!

    • @marta.kova.hypnotherapy
      @marta.kova.hypnotherapy Před 6 měsíci +1

      @@Catlady11123 thank you! 👍

    • @donnarakitzis2719
      @donnarakitzis2719 Před měsícem +1

      Powerful

  • @njovujoshua
    @njovujoshua Před rokem +11

    The observer effect ❤

  • @Ron-xv2xz
    @Ron-xv2xz Před 26 dny +1

    I need to learn to not react. I try each each day to start out positively but a relative of mine seems to want to start my days on a negative note. Sends me texts full of judgement. Always criticizing me about mistakes I’ve made. Makes me feel awful about myself. He doesn’t get it that I’m really trying.
    Yet as a serious introvert I cannot make other friends. I’m 65 years old and I’ve tried. Believe me. So I need him to talk to. A bizarre catch 22.
    I wish I could figure out how to do the advice I hear in these videos. If I just believe it will come true. Good things will come. I, and many other people really need a miracle in our lives. I don’t know what I’m doing wrong.

  • @Chernayakrasota
    @Chernayakrasota Před 10 měsíci +2

    Walking away doesn’t make you weak>>>it makes you the bigger person

  • @patriciawatson7688
    @patriciawatson7688 Před 10 měsíci +3

    Thank you for sharing. Learned a lot about not reacting to negative comments.

  • @bodystorm
    @bodystorm Před 11 měsíci +7

    I found your channel a few days ago, it has been profound. The real voice reaches deep. Thank you.

  • @joyavanessen3704
    @joyavanessen3704 Před 11 měsíci +6

    Ive watched more than once. Wish i could memorize everything you say the first time lol.

  • @Geoff_King
    @Geoff_King Před měsícem +1

    To React vs To Respond:- To react is Natural, To respond you have to Think. - Bob Proctor

  • @pranjaldixit747
    @pranjaldixit747 Před 2 měsíci +2

    The more you do not give attention to them , the more it will bother them, It's the true power of not reacting
    Mental Peace matters :)

  • @shars.555
    @shars.555 Před 4 dny

    The time-ing for this is ideal! I had a question about how to stay-in-sync with my authenticity when caught up in a conversation that gets pretty lively...when others are responding positively and are intrigued by what you're sharing...the ego can slip in without you realizing, narrowing your focus. So, I had the answer, and it is in this video which is to ALWAYS remember to PAUSE in conversation in order to stay conscious of where your overall energy is focused and whether your ego might be going to a superficial place. I'm grateful for this video! Thank you so much. 🧘‍♂️🙏💙

  • @annabellacrewe8858
    @annabellacrewe8858 Před 8 měsíci +2

    I've been taught by Echkart Tolle here on CZcams...And just now I see this ! Thank You for being aware of this Most important lesson to All of us ! I rehearse every Day, and find that I relate much better to people/relationsships - recognising unconsciousnes in us All !❤

  • @camillahellstadius7950
    @camillahellstadius7950 Před 11 měsíci +10

    Thank you ❤️ you confirm things so I know Im not alone or insane😂❤

  • @user-mk2dr7ne5b
    @user-mk2dr7ne5b Před 5 měsíci +1

    Being strong against forces of hate and evil always will win. Never respond to evil.

  • @moniquem8093
    @moniquem8093 Před 11 měsíci +6

    your videos so so very calming and full of wisdom, Thank you for sharing those

  • @user-is8xn1lf9g
    @user-is8xn1lf9g Před 10 měsíci +8

    Your Voice and the words that come through are peaceful and full of love, light, truth and wisdom. I came upon your channel by accident, but of course, there are no accidents. I am so grateful for your channel. You are my favorite.I wake up everyday eager to fulfill my day so that I can come home and listen to what my soul gets to soak up before I go to bed listening to you. You are a blessing and gift to us all. Thank you

    • @tombarma8723
      @tombarma8723 Před 6 měsíci

      ANGER AND SAYING HURTFUL WORDS CAN COME EASY IN THE HEAT OF A DISAGREEMENT.
      The hard road is to step back from the situation, take three deep breaths and actually say to yourself, " Am at fault here, have I truly listed to my partner's point of view?"
      Then take a couple of minutes to take stock of what's making you angry.
      Do you know what I do when the universe drives me crazy; I go on my back garden and shout with all the energy I possess,
      "HELP ME FATHER GOD AND MOTHER NATURE, PLEASE!"

  • @yvonneeaster
    @yvonneeaster Před 9 měsíci +3

    I loved the nature analogy. Very powerful.

  • @ryanshuell
    @ryanshuell Před 11 měsíci +20

    Control your emotions; don’t let your emotions control you.

    • @CatLover-23
      @CatLover-23 Před 10 měsíci

      True Indeed... I don't even like being around those whom Move In Emotions...... It's Difficult but not impossible.

  • @GMoneyMacTao
    @GMoneyMacTao Před 10 měsíci +2

    Another synchronous event stumbling across this video. I was just thinking about how I must keep myself from reacting and how best to do that. I clicked on CZcams and this video is displayed. Thank you for the great wisdom and advice. I’m still working at not reacting. I need to lengthen my fuse, for sure

  • @robertashaffer3950
    @robertashaffer3950 Před 11 měsíci +3

    Freedom indeed 🙏

  • @Anahboo96
    @Anahboo96 Před 8 měsíci +1

    “The power of not reacting lies in its ability to stop the spread of negativity and conflict. It allows us to rise above small disagreements and personal offenses, recognizing that our well being and happiness are too valuable to sacrifice for temporary satisfaction.” The last sentence is where it hits home for me & I keep rewinding to it.
    Just last night I had a small anger/bipolar outburst and caused my significant and I to go in circles about one particular thing for TWO HOURS. when he hung up, I realized that that was just fucking pointless. I had my little episode to just have that temporary satisfaction of being angry? Idk if that makes any sense. But it all is starting to make sense to me. I need help 😞

  • @olawaleoderinde7757
    @olawaleoderinde7757 Před 7 měsíci +2

    There are other times when you ought not react, apart from in unpleasant situations. Such as when you receive an ambiguous communication. If you pause to reflect on the message for a few moments, you might find out the hidden meaning behind the message and be able to respond appropriately.

  • @2000thb
    @2000thb Před 11 měsíci +2

    This is my message from mother universe. Thank you so much. 🙏 🙏 🙏

  • @tcbcmoto4895
    @tcbcmoto4895 Před 10 měsíci +1

    Brilliant video
    Id been starting to react to every negative thing and negative person who want reactions id forgot the power of not reacting instead responding please God Amen 🙏❤

  • @nesahkaudeer5133
    @nesahkaudeer5133 Před 6 měsíci

    Sometimes, you should know when to react and when to be silent. This is the most difficult part for me.But I won't give up after going so far in life.I will keep moving.

  • @vincentgiambrone8487
    @vincentgiambrone8487 Před 9 dny

    I learned this important suggestion from AA 23 years now thanks for sharing your thoughts and insights

  • @bekindtoV
    @bekindtoV Před 11 měsíci +3

    Nature does react, the wind is ever present with each decision made and the emotions felt when listening are still reacting to not be reactive and not react at all is to not be able to at least when able to respond with more insight so everyone can have lasting satisfaction and happiness 💕
    That is the one I said to wake you up to the truth about the house

  • @wizach777
    @wizach777 Před 7 měsíci +1

    Thank you brother, for your words of wisdom. It really helped me. I had negative emotions about someone I love. But your words are true. It is what Buddha said. Don't react unnecessarily. Keep up the good work. All the best!

  • @Imma880
    @Imma880 Před rokem +4

    Change the feeling of how you act let go of thought become one with you inner power to be the stillness to reclaim your energy being drained you are the master of your own manifestions, don't even react to them when they have anxiety. So, I let this go and now focus on the sound of my breath to manifest now and here so, ttyl I'm out peace be with you all and me too as I go still I get up and go with my friend confidently so ttyl notepad ❤

    • @WisdomNuggets
      @WisdomNuggets  Před rokem +1

      Thank you for sharing your empowering perspective and insights! It's incredible how finding inner stillness and reclaiming our energy can have a profound impact on our manifestations and overall well-being. Letting go of negative thoughts and reactions, and instead focusing on the present moment and the sound of your breath, can create a sense of peace and help you manifest your desires.
      I appreciate your kind wishes for peace, and I extend the same to you. As you confidently move forward with your friend, may you continue to embrace your inner power and experience a fulfilling journey. Take care, and until next time! Peace and positivity to you, my friend. 🙏✨

  • @anupendyal
    @anupendyal Před 9 měsíci +2

    Excellent presentation. Thank you for sharing your wisdom.

  • @kennethkunz2449
    @kennethkunz2449 Před 11 měsíci +4

    Very, very, very comforting. Empowering... thank you!

  • @joanheter3220
    @joanheter3220 Před 10 měsíci +1

    Thank you I really needed to hear this. ❤

  • @kallyanbhattacharya8919
    @kallyanbhattacharya8919 Před 9 měsíci +2

    Your message is very interesting and it gives me the power to retain my inner peace within me and which of course it radiate peaceful energy environment around me. Silence is more powerful than noise

  • @marcie_c3113
    @marcie_c3113 Před 11 měsíci +5

    My biggest problem is not reacting to my children's fighting. They get physical quick and I have to jump in or be there constantly. Very hyper, very loving, very sensitive, short fused, and zero impulse control! And I'm outnumbered 4 to 1! ❤😂

  • @dishasharma902
    @dishasharma902 Před 4 měsíci

    This is one of the best life lessons I've learnt

  • @lindaszlagowski8888
    @lindaszlagowski8888 Před 11 měsíci +1

    Just wonderful, one more welcoming reminder. Dens wisdom yet rather a friendly invitation to listen and look than a teaching to follow.
    Lovingly spoken nurturing heart and soul.💞🙏Thank you

  • @lakshmigopal7425
    @lakshmigopal7425 Před 6 měsíci

    I have heard a very profound truth today. I wish this could a conveyed to teenagers by their parents/teachers. A Very wise input - do not react.

  • @ednichols4778
    @ednichols4778 Před 7 měsíci

    Man, I needed that one. Thanks.

  • @arunaibrahim1571
    @arunaibrahim1571 Před 10 měsíci +2

    Love it.
    Thanks 🙏🏻

  • @sandybear61
    @sandybear61 Před 4 měsíci

    This is something I need to listen to every day as a reminder. Thank you!

  • @einarclausen
    @einarclausen Před 5 měsíci

    This is "different". Very, very powerful, in my opinion. Thank you so much.

  • @kamalakantamohanty7045
    @kamalakantamohanty7045 Před 9 měsíci +1

    Thanks...this is practical wisdom...

  • @MyNameThe1st
    @MyNameThe1st Před měsícem

    This approach, in psychology, is called the grey rock technique. It works wonders when dealing with narcissists.
    I use it for every situation that calls for it. It's very powerful, and it commands respect. It sets clear but gentle boundaries for others. And you get to stay true to your authentic self.
    Goog bye drama, hello emotional maturity and peace.

  • @charlessterzel6752
    @charlessterzel6752 Před 3 měsíci

    The greater value of self control. Thank you.

  • @alwaysbeautiful7776
    @alwaysbeautiful7776 Před 10 měsíci

    Taking a step back - that's what I learnt /impacted me the most
    Giving space and time to give answer

  • @ErandaAthukorala
    @ErandaAthukorala Před 9 měsíci

    Thanks....
    most of the time I choose not to react in situations that discomfort me. because i felt like doing so was a waste of time. but until now i thought i was weak, because of my not reacting habit. but now i realized that my mind is somewhat strong. thank you...

  • @pradiptamishra5061
    @pradiptamishra5061 Před 9 měsíci

    Great learning indeed. Thanks.

  • @sybilseeber1180
    @sybilseeber1180 Před 11 měsíci +1

    What you are saying makes me really happy,becuse it it simple the truth. Stillness is really the best place to stay,I am connected and I do not hurt anybody through my perhaps inappropiate reaction. And its real effortless,because there is nothing to do.But in another way it is also difficult because may mind always tries to do something to make things better as they seem to be. To stay calm means therefore to put down the illusion to make it better. Thank you for your ( always so...o inspiri ng video),Franz Peter

  • @Banksia-Blue000
    @Banksia-Blue000 Před 11 měsíci +1

    Thank you. 🙏🏻🙌🏻❤️

  • @FlowersatthefeetofMaster
    @FlowersatthefeetofMaster Před 9 měsíci +1

    Very easy explanation and very positive interpretation. Thank you 👍

  • @dunputhsujeebun2575
    @dunputhsujeebun2575 Před 9 měsíci

    Thank you . I am grateful.

  • @valsajohn9817
    @valsajohn9817 Před 11 měsíci +1

    Meaningful explanation to inner revelation ❤

  • @marta.kova.hypnotherapy
    @marta.kova.hypnotherapy Před 9 měsíci +6

    “Not to react”- It’s not easy but can be learned. You can use simple NLP techniques such as reframing to help you create a good responsive reaction. For example: picture the difficult situation, step out of that like you are watching the movie, make the picture black and white, make it soundless, make it smaller. Like it no longer affects you, therefore you will respond accordingly. ✅👍🧡

    • @fotomotoxxiii
      @fotomotoxxiii Před 9 měsíci

      But that's just denying reality. The problem will be there to deal with till you face it and deal with it. Dealing with it in itself will make you react depending on how much resentment you have built up etc..

    • @marta.kova.hypnotherapy
      @marta.kova.hypnotherapy Před 9 měsíci +1

      @@fotomotoxxiii it’s more like “reframing reality” rather than denying it. The same situation can be seen/understood differently by different people. You can change how you perceive the situation and that new perception will trigger a new/more desirable response.😊

    • @superjack_gaming8672
      @superjack_gaming8672 Před 8 měsíci +1

      ​@@marta.kova.hypnotherapyI cried after taking a shit now im a big boy

  • @raymondgreg4399
    @raymondgreg4399 Před 10 měsíci

    Many thanks it's a blessing !

  • @mirkajakiel6346
    @mirkajakiel6346 Před 11 měsíci +3

    Beautiful words and so truthful ❤❤

  • @danohustle438
    @danohustle438 Před 7 měsíci

    I need to practice this . I have an evil baby momma that pushes every button she can to break me down …I have to practice not reacting for my children’s sake

  • @davidcohen2631
    @davidcohen2631 Před 6 měsíci

    Great advice. Not easy

  • @Ikaros4-10
    @Ikaros4-10 Před 10 měsíci

    Excellent. Thank you.

  • @deveshsingh9076
    @deveshsingh9076 Před 10 měsíci

    Wow...what a lesson of not react,great knowledge

  • @marylynch951
    @marylynch951 Před 11 měsíci

    Very helpful
    Thank you

  • @EmmanuelBrandt
    @EmmanuelBrandt Před 8 měsíci

    thank you for sharing this wisdom 😇

  • @johnrafferty2485
    @johnrafferty2485 Před 10 měsíci

    So true I always tell people when necessary to not react 😜 thank you for your Devine advice

  • @rubytaluja6058
    @rubytaluja6058 Před 10 měsíci

    A wonderful lesson which is going to so helpful.

  • @sharadvishwas1671
    @sharadvishwas1671 Před 6 měsíci

    Very nice Quote's of Peace and not reacting towards useless things of life. 👍

  • @002Zully
    @002Zully Před 8 měsíci

    Thank you ❤️✨

  • @eliseblankvoort4642
    @eliseblankvoort4642 Před 10 měsíci

    Thanks🌸

  • @gargichauley7539
    @gargichauley7539 Před 6 měsíci

    Thank u dr frnd for your blessings .

  • @Lovelove77788
    @Lovelove77788 Před 9 měsíci +1

    Absolutely incredible truth 💞💯💕💯

  • @RobMeezGodisLove
    @RobMeezGodisLove Před 5 měsíci

    Think before you do anything life is a game of how you can control your frequency

  • @mmariner2178
    @mmariner2178 Před 10 měsíci +1

    I was about to react, but realized your advice is not to react ❤

  • @Farheenprabhakartheactress
    @Farheenprabhakartheactress Před 8 měsíci

    Most powerful is silence it says it all

  • @EinsteinKalamHawking
    @EinsteinKalamHawking Před 8 měsíci

    Stay calm and observe and then speak what is important

  • @nicholaskearney678
    @nicholaskearney678 Před 7 měsíci

    Power? It's there-stare at it,and you're just-there.

  • @madhusharma9949
    @madhusharma9949 Před 11 měsíci +1

    Very useful.

  • @martinetdewaldt4943
    @martinetdewaldt4943 Před měsícem

    This is a very good message...

  • @user-ky5dy5hl4d
    @user-ky5dy5hl4d Před měsícem

    Silence is very powerful.

  • @MobinhsamMnmh
    @MobinhsamMnmh Před 10 měsíci

    Thanks 🙏

  • @LabradoodleTofuBoy
    @LabradoodleTofuBoy Před 5 měsíci

    My X appeared after a year to apologize. Shut off my text. Complete silent. Too late Too useless. The world is polluted with mental noises. Detach for silence. This the greatest & only power you have. It works! CLARITY & MANIFESTATION you will gain from SILENCE.

  • @tilakrajbhardwaj4283
    @tilakrajbhardwaj4283 Před 5 měsíci

    Thanks for great video, it realy very helpful.

  • @shivprasad1963
    @shivprasad1963 Před 11 měsíci

    Gr8 learning.

  • @assessoroffice7212
    @assessoroffice7212 Před 9 měsíci

    COOL!
    It is simply another word for allowing; in other words, it is simply letting go. This seems intriguing to me; perhaps it works, but it may be difficult at first. It is pure art science; it is a method of creating new neural connections in our brains to improve our subconscious. It's akin to deleting unnecessary programs and replacing them with something necessary rather than unnecessary..

  • @johnledhalen2903
    @johnledhalen2903 Před 2 měsíci

    The more you act like it isn't bothering you , the more it bothers them. . . . . .

  • @rrff1643
    @rrff1643 Před 11 měsíci

    Thank you.
    Rachid from Belgium.

  • @manokamnakalyani1779
    @manokamnakalyani1779 Před 3 měsíci

    Thanks 🙏🏻 a lot.

  • @Lord-Aizen_99
    @Lord-Aizen_99 Před 13 dny

    This video really helped me. This video is impressive