Become A Better Baseball Pitcher With These 18 Plyometric Movements

Want to become a better baseball pitcher or player. In the video we cover 18 plyometric movements that will help you become a better athlete which will help you become a better baseball pitcher with your movements and athleticism. Try and mix this into your pitching routine. Keep growing & keep learning....You Got This!
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Digital Training Books & Throwing Programs
armpitching.etsy.com
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ARM Pitching Development Resources & Material Links (Paper Backs)
📖 9 week throwing velocity and training program is available here
** Amazon USA: amzn.to/42ue2Nt
📖 12 Month Arm Care & Throwing Program Book
** Amazon USA: amzn.to/2IwFjJG
📖 6 Week Youth Pre-Season Workout Book
** Amazon USA: amzn.to/2YkC3ui
📖 The Athlete's Success Planner
** LULU PRESS: bit.ly/athlete-success-planner
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*Gear And Equipment We Use In Videos & Training*
1a. Stalker Sports 2 Radar
*** Amazon USA: amzn.to/45QC5JA
1. Jaeger Sports Exercise Baseball/Softball J-Bands
*** Amazon USA: amzn.to/3uYN1BB
2. Rawlings Practice Baseball Series, 12 Ball Pack
*** Amazon USA: amzn.to/3ebnVIV
3. Driveline PlyoCare Balls: Adult 14+, Set of 6
*** Amazon USA: amzn.to/2QA6Dgq
4. TAP Conditioning TAP Max-Grip Weighted Ball- Set of Six | Plyo Balls Used in Pitching
*** Amazon USA: amzn.to/3v0BXE5
5. Driveline Recovery Mini Trampoline - 18" Portable Folding Trampoline with Carrying Case
*** Amazon USA: amzn.to/3gkgEsR
6. Pocket Radar Ball Coach/Pro-Level Speed Training Tool & Radar Gun
*** Amazon USA: amzn.to/3J5xedH
7. SuperSliders 4724095N Reusable XL Heavy Furniture Movers for Carpet- Quickly and Easily Move Any Item, 9-1/2" x 5-3/4" Brown (4 Pack
*** Amazon USA: amzn.to/2QguUbs
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Disclaimer: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

[@ARMPitchingDevelopment]

Grab Your Free Copy of our (MAX Pitching / Rest Days) Report: bit.ly/max-pitches-guide

[@jrkanaan]

Thanks for putting all this out for free you guys are awesome

[@ARMPitchingDevelopment]

Very welcome 🙏

[@code.ascend]

How many reps and sets do you typically make your pitchers do of each?

[@ARMPitchingDevelopment]

2 x 12 or 3 x 10 something like that would work.

[@ryanemails]

😅 2:22 p x by rh to t

[@gabeclaudio5153]

So should i do these all in a day?

[@ARMPitchingDevelopment]

You can. You might need to work up to it. Just do the best you can.