Keto Pecan Pie 2 Ways | Low-Carb Mini Pecan Pie Recipe
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- čas přidán 24. 11. 2019
- KETO PECAN PIE
Make classic pecan pie, but low-carb! You can make minis like I did, or a full-size 9" pie. OR you can get a larger portion size and lower carb count by making my pecan pie cheesecake recipe, linked below. Make sure not to use just erythritol for this recipe or the filling won't stay smooth and syrupy. Go with a keto syrup, allulose, or tagatose. Check below for more details on ingredient swaps and for dairy-free options.
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KETO WINTER RECIPES:
• Keto Winter Dessert Re...
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KETO SWEETENERS OUTSIDE OF USA:
As of 2019 it seems that allulose is not easily available outside of the USA, so try tagatose (almost identical to allulose) which is available on iHerb in most countries, linked below!
INGREDIENTS:
Allulose: amzn.to/2sFH3YH
Tagatose: www.iherb.com/pr/NuNaturals-S...
Ghee (clarified butter): amzn.to/2DRSqkG
Butter-flavored Coconut Oil: amzn.to/2XhmcYv
Pure Raw Vanilla Bean Powder: amzn.to/2Q2Y9Kq
Vanilla Extract: amzn.to/2JDscHy
Pecan Halves: amzn.to/2Di11O8
Coconut cream: amzn.to/2xct1is
Sea salt: amzn.to/2xYwRzt
Butter-flavored coconut oil: amzn.to/2XhmcYv
Sukrin brown sugar: amzn.to/35ISwrF
Swerve brown sugar: amzn.to/33f4uHz
Xanthan gum: amzn.to/2JqidXf
Guar gum: amzn.to/2LArwQW
*I am part of the Amazon Affiliate program and that means anything you buy on Amazon through clicking these product links will help monetarily support TPH and future recipe creation!*
EQUIPMENT USED:
Heat-Safe Silicone Spatula: amzn.to/2nJvc9z
Mini Pie Molds: amzn.to/2OkF1s6
9" Pie Pan: amzn.to/35zCe4c
Metal Whisk: amzn.to/33bX8Ff
Kitchen Scale: amzn.to/2LjURAm
Nonstick Baking Parchment: amzn.to/2rpTKVY
Magnetic Measuring Spoons: amzn.to/2QVq6U5
Micro Measuring Spoons: amzn.to/2K9W7ap
("dash", "tad", "smidgen", etc. measurements below 1/4 tsp)
KETO CLASSIC FLAKY PIE CRUST:
• Keto Pie Crust | Low-C...
KETO PECAN PIE CHEESECAKE:
• Keto Pecan Pie Cheesec...
KETO EASY QUICK PIE CRUST:
• Sweet and Savory Keto ...
Want KETO PUMPKIN PIE instead?:
• Keto Pumpkin Cheesecak...
just make these pumpkin pie cheesecake bars in a pie tin instead of a square pan!
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It looks like an excellent keto pecan pie recipe.
Peccato che non spieghi le grammature e gli ingredienti in italiano
I forget, where can I find the written out recipe?
Looks yummy! But are there any other substitutes you'd recommend for allulose or tagatose (the iHerb links to a discontinued product) for anyone outside the US? (It's ridiculously expensive, but BochaSweet can be bought in Canada. Swerve, on the other hand, is much cheaper and available at almost any grocery store.)
Swerve will work too, not quite as well but it will work. :) Any keto syrups that are thick sticky syrups would also work well, if you can get them affordably of course. As long as you don't use erythritol this recipe will turn out fine.