Energize Your Soul: 10 Minute Kundalini Breathwork Activation I 3 Rounds

Sdílet
Vložit
  • čas přidán 5. 09. 2024

Komentáře • 193

  • @BreatheWithSandy
    @BreatheWithSandy  Před 7 měsíci +26

    Enjoy my friends 🙏🏼
    6 rounds extended version available on Patreon: www.patreon.com/breathewithsandy?
    Much love,
    Sandy

  • @anmolyadav7521
    @anmolyadav7521 Před 7 měsíci +164

    You deserve so much respect.
    I meditate, journal, exercise on a daily basis but nothing as POWERFUL as this.
    Your production quality, the background, and the music, and the kind words.
    Your content is by far the most valuable thing I've found on the internet.
    Thanks and much love.
    Namaste!

    • @TheEcletickGamer7
      @TheEcletickGamer7 Před 7 měsíci +5

      It's really amazing, his work is a bless!

    • @DUNIAWARASROBLOX2
      @DUNIAWARASROBLOX2 Před 7 měsíci +3

      TRUE

    • @BreatheWithSandy
      @BreatheWithSandy  Před 7 měsíci +14

      I appreciate the love and kind words. Much love to you 🙏🏼

    • @bronwenscale1943
      @bronwenscale1943 Před 7 měsíci +3

      Totally agree! I’ve trained in a couple of different breathwork schools and I always come back to your videos for guidance and for my own practice ❤
      Would love for you to do retreats one day - I’d be there ✌🏻🫁👍🏻

    • @user-hi6dq6kb9d
      @user-hi6dq6kb9d Před 6 měsíci +3

      Sandy emenates our most powerful inner tool, Master Jedi Sandy teaching us to connect eith the force

  • @staciesykes2908
    @staciesykes2908 Před 7 měsíci +61

    This guy is unreal I absolutely love watching him everyday his changed my life x

  • @Stefanie-Aurelia
    @Stefanie-Aurelia Před 7 měsíci +32

    Your breath work sessions accompany me now for about 1 year and I wanna say thank you from the bottom of my heart, it helps me so much

  • @morenabarbie.official
    @morenabarbie.official Před 7 měsíci +17

    It's amazing to see how many people you've helped mentally and physically all over the world. Thank you Sandy ♥️

  • @loveezra333
    @loveezra333 Před 7 měsíci +13

    dear Sandy, I haven't left a comment on a breathwork video before but today I felt to
    I've been doing these breathwork videos for 3 years now with my lady (we are 23 and 24), and it has been an absolutely transcendental life changing journey. we started with the Breathwork Beats channel and I remember seeing a comment from you on his channel when your channel was still small. now I find myself using your videos every day and this one is my very favorite so far. I am so grateful for you and your work, how amazing it is to see this art sweep the world over. I am so proud of you following your passion and contributing to something so much bigger than any of us ❤
    this is such a powerful and important lost science, and I feel so inspired to make my own breathwork flows I can share with my local community and share over the internet to bring back these powerful and ancient techniques
    thanks for doing the work brother, you are an inspiration to us all
    much love and blessings
    🙏🩷

    • @BreatheWithSandy
      @BreatheWithSandy  Před 7 měsíci +3

      Love hearing this my friend. Much love to you on your future breathwork creations 🙏🏼

    • @jenmulvaney
      @jenmulvaney Před 2 měsíci

      You all might appreciate Kundalini Yoga with Yogigems on CZcams as well. I do that and then this every morning 🌄🙌💖

  • @DUNIAWARASROBLOX2
    @DUNIAWARASROBLOX2 Před 7 měsíci +4

    You're channel is helping my life , I am vegan and currently going to transition to becoming raw vegan, and beyond thank you very much for your video brothers 🙏 love and light we all are one

  • @jae6463
    @jae6463 Před 7 měsíci +9

    I've been using the guided breathwork videos consistently for the past 5-6 months. They help me to start off my day or help remind me that the present is all that we have.
    Appreciate Sandy for all the quality breathwork content and so many people are being blessed with greater inner peace and balance by engaging in these practices.

  • @jacquesnoiret1515
    @jacquesnoiret1515 Před 7 měsíci +11

    I love the sound of the strings in this session and joining the vibration with the "hum".
    Thank you always for giving us these weekly gems! 🙏🙏🙏 💚

  • @MelodyF999
    @MelodyF999 Před 6 měsíci +4

    Do this after 12hrs+ of dry fasting. Wow! It completely unlocked my root chakra, I was feeling uneasy/restless and now finally a sense of PEACE. My favorite video by far. Thank you Sandy ☮🙏🏼

  • @pattyonepiece3ptltheonebal63
    @pattyonepiece3ptltheonebal63 Před 7 měsíci +3

    If you’re on the fence… jump into a breathing session.. the more you do it the better it gets.. the more your brain is wired for it the better you feel. Love can be so simple ❤

  • @Jaimzvi
    @Jaimzvi Před 7 měsíci +4

    That was amazing, I've been in a dark no hope space for awhile, breathwork has helped, but this exercise just gave me the kick that I need.
    Thank You!

  • @jeanniegallacher6451
    @jeanniegallacher6451 Před 3 měsíci +2

    Your work had just presented itself to me. Thank you so much. It is a true gift that you share ❤

  • @Riky-jh2uj
    @Riky-jh2uj Před 7 měsíci +6

    This gonna be epic

  • @katjawenzel3264
    @katjawenzel3264 Před 7 měsíci +5

    Being able to meditate with the sound of the waves after breathing was wonderful. Thank you for making this possible with your work. May you be blessed.😊

  • @TheEcletickGamer7
    @TheEcletickGamer7 Před 7 měsíci +3

    My spine was literally burning, first time I did this kundalini specific breathworking , Im still on the effects of it. Brother, you're a bless! Thanks for sharing 🙏🏿❤

  • @tobiasjambi
    @tobiasjambi Před měsícem +1

    Love this session. Especially the exhaling humming. More of that in future videos? Big thank you.

  • @naeleescott1566
    @naeleescott1566 Před 7 měsíci +4

    Your work is life changing thank you for all you do I have changed so much I am so grateful

  • @universoyepecc
    @universoyepecc Před 7 měsíci +1

    Feel, rise, release, accept!

  • @Lovingyogi
    @Lovingyogi Před 7 měsíci +2

    I did this breathwork paired with chanting the seed sounds for the chakras and a singing bowl and my kundalini began to rise straight to the top of my crown, feeling the connection to divine light and the groundedness of Mother Earth 🙏🏻💕 thank you for sharing these ancient techniques in a modern way, you are so loved and important to this world 🥰 sat nam

  • @EllinVournelis
    @EllinVournelis Před měsícem

    Thank you very much Sandy for sharing these wonderful breathworks with us. They enriched my life🙏🏻

  • @keenyah333
    @keenyah333 Před měsícem +1

    This was so lovely!! Appreciate you 😊

  • @oliviergrambert9481
    @oliviergrambert9481 Před 7 měsíci +1

    Amazing - Many thanks!
    And until now I could hardly hold my breath longer than 45 seconds.
    But here no problem to pass round 3 with 90 seconds.

  • @rfdahan6150
    @rfdahan6150 Před 7 měsíci +1

    thanks you make me live in wide space.

  • @mercedespiquerasflores784
    @mercedespiquerasflores784 Před 7 měsíci +2

    Sandy, you have the Magic power to make me feel a Happy, lovely and compasive day. A million of gratitudes for you 😊😊

  • @Unicorns111
    @Unicorns111 Před 3 měsíci +1

    Thanks!

  • @annelysetycholis
    @annelysetycholis Před 7 měsíci +2

    Merci!

  • @user-ew3kc3uo6d
    @user-ew3kc3uo6d Před 7 měsíci +1

    Good service

  • @user-pe6ot9gc7l
    @user-pe6ot9gc7l Před 7 měsíci +1

    Thank you 🙏 for you guid

  • @fatheron
    @fatheron Před 7 měsíci +1

    Bless

  • @LiamandrewFarrer
    @LiamandrewFarrer Před 2 měsíci

    I love this meditation. Thank you so much

  • @gabriellavegh3462
    @gabriellavegh3462 Před 7 měsíci +2

    Thak so much ❤

  • @ddracstar
    @ddracstar Před 6 měsíci +1

    Such an amazing breathwork video!! Definitely a great way to end my birthday with this transformational practice ✨Thank you for your videos!! Peace & Love💕💗

  • @TrippyDrippy888
    @TrippyDrippy888 Před 4 měsíci

    Can I point out how absolutely stunning your body looks now versus 8 months ago. WOW! Keep it up! 5 month difference. Very inspiring.

  • @YoniGateKeeper
    @YoniGateKeeper Před 7 měsíci +1

    Yessss

  • @olamasallati5293
    @olamasallati5293 Před 5 měsíci +1

    Thank you very much 🙏🏻
    I love you so much 🫶🏻❤️😘
    I can't start my day without you 🕊️

  • @MartilGongora
    @MartilGongora Před 7 měsíci +1

    As always, thank you SO very much for these wonderful gifts. 💚🧘🏽‍♂️

  • @cassi17april
    @cassi17april Před 7 měsíci +2

    a m a z i n g!
    you're an inspiration to me 💫

  • @ashamachado7695
    @ashamachado7695 Před 7 měsíci +1

    Perfect for mornings. Thanks

  • @yourplugstation
    @yourplugstation Před 7 měsíci +1

    Loved that you brought the spinal breathing back and appreciate the hums at the end ❤❤❤

  • @BreathBoulders-um9zk
    @BreathBoulders-um9zk Před 7 měsíci +1

    Honestly from the bottom of my heart, thank you for this ❤

  • @nowolwo2745
    @nowolwo2745 Před 3 měsíci

    Thank you 🙏

  • @DavidGrant-dw1kh
    @DavidGrant-dw1kh Před 2 měsíci

    That was intense .

  • @pushpenderux
    @pushpenderux Před 6 měsíci

    Everytime I do this exercise, I reach straight to focus 27 and beyond. Thank you and much love Sandy 🤍✨

  • @MeditateandManifestwithJonnie

    I comment daily how much I love your breathwork. Idk if I’ll ever stop. Thank you thank you. ❤❤

  • @chadputman
    @chadputman Před 7 měsíci +1

    Thank you. Appreciate ND love your creativity.

  • @DoraAnderson-ng8zj
    @DoraAnderson-ng8zj Před 7 měsíci +1

    Breathing from Canada! ❤️
    Another wonderful and amazing practice! Love it! 💕
    Thanks for your work Sandy!
    As always it brings peace, Love, kindness!
    It’s magic to breath and listen your voice!!💕

  • @trimughat9980
    @trimughat9980 Před 7 měsíci +1

    All right. Exited thanks for beautyfull video perfectfull..thanks sandy ❤❤❤❤❤❤❤

  • @trimughat9980
    @trimughat9980 Před 7 měsíci +1

    Your breathing change my life became amazing beautyfull nice peace..I m support all sandy video..thank you so much

  • @bhoomiv7879
    @bhoomiv7879 Před 5 měsíci

    I felt really peaceful and calm after this breathwork. Thank you.
    Also can someone please explain what the kundalini awakening feels like ?

  • @juanma_libre5895
    @juanma_libre5895 Před 7 měsíci +1

    graciassssd buenisimo

  • @premadvocate
    @premadvocate Před 2 měsíci

    ❤ love you Sandy❤

  • @juanma_libre5895
    @juanma_libre5895 Před 7 měsíci +1

    gracias amigo
    muy bueno

  • @ceceliadalzin5887
    @ceceliadalzin5887 Před 7 měsíci

    I bow to you, Sandy. Your videos are changing lives. I know changing mine. I did kundalini yoga in an ashram the 70s. Your guided sessions have really helped me in so many ways....I think it is curing my lower back pain :}. !

  • @konstaConstant
    @konstaConstant Před 6 měsíci

    Wow. I held my breath and managed to hold it longer than usual. I also had a panic response come up, and i managed it for a few seconds before giving in and taking a breath.

  • @janecrompton913
    @janecrompton913 Před 7 měsíci +2

    This was so beautiful and wonderful, thank you Sandy for sharing. I truly loved it

  • @ReikiandResonance
    @ReikiandResonance Před 5 měsíci

    I feel so good relaxed and renewed after this! 🙌🏼Ty so much
    I could stay in this space for a long long time 😅

  • @elihujoshua
    @elihujoshua Před 4 měsíci

    You have changed my life . quick results

  • @kaylin2116
    @kaylin2116 Před 7 měsíci +1

    Thank you so much dor sharing this. I've been moving out of a freeze state, and this really helped with the movement, breath, and sound. Incredible video. Thank you again for sharing.

  • @karollDracull
    @karollDracull Před 7 měsíci +1

    Děkuju 👍👌✌🙏

  • @aleb7416
    @aleb7416 Před 7 měsíci +2

    Maravilloso ❤❤❤ GRACIAS 🎉🎉🎉

  • @lindagriffiths8926
    @lindagriffiths8926 Před 5 měsíci

    Bee🐝U-ti-ful man cometh to show the
    Bee🐝uty of Bee🐝ing!
    Bless you 🙏 Sandy
    Namaste

  • @maliabanerjee2306
    @maliabanerjee2306 Před 6 měsíci

    Really feeling beautiful

  • @ReflectionsofYou-888
    @ReflectionsofYou-888 Před 7 měsíci

    Love to you all❤

  • @domsel007
    @domsel007 Před 7 měsíci

    Thank you brother for sharing your gifts! Your content helps me everyday to come back to myself and feel alive again. Much love! 🙌🏼🌟💗

  • @emkidd4122
    @emkidd4122 Před 7 měsíci +3

    Another great session! Just wondering what's the main benefits between breath holds on inhales vs exhales?

  • @becaflor46
    @becaflor46 Před 3 měsíci

    Perfect !! ❤🎉

  • @tedyscao
    @tedyscao Před 7 měsíci +1

    Man this one was soooo good for me. Thank you so much from France. Peace 🙏🏻

  • @glenpowell7132
    @glenpowell7132 Před 7 měsíci +1

    Love it! Thank you Sandy!

  • @adam.motions
    @adam.motions Před 7 měsíci

    I am grateful for ability to breath 🙏

  • @PuahalaHawaii
    @PuahalaHawaii Před 7 měsíci +1

    My favorite so far, mahalo plenty!

  • @soundhealingbygene
    @soundhealingbygene Před 7 měsíci

    so powerfull i love the energy i feel with this. im going to do this every day now.

  • @DawniefrPawnie
    @DawniefrPawnie Před 7 měsíci +1

    amazing 🔁♾💞all my gratitude
    don't forget to laugh 🔑

  • @silarighi4415
    @silarighi4415 Před 5 měsíci

    Grazieeee Sandy di queti momenti così pieni di energia da riempire tutta la giornata!
    Un abbraccio forte 💖

  • @melissasalado1555
    @melissasalado1555 Před 7 měsíci +1

    Amazing Dear Sandy!!
    Thank you so much ❤

  • @patriceambrogne2089
    @patriceambrogne2089 Před 5 měsíci

    ❤ this is my favorite breath work! Thank you!🙏

  • @perfectly_imperfect9963
    @perfectly_imperfect9963 Před 7 měsíci

    Beautiful morning with this practice 🥰 thank you Sandy! 🙏💚 & greetings from Poland 🇵🇱

  • @brunoproenca2827
    @brunoproenca2827 Před 7 měsíci

    From Portugal!❤

  • @Jay-wc5qd
    @Jay-wc5qd Před 7 měsíci +1

    love ya wortk sandy

  • @ohmsrihari3364
    @ohmsrihari3364 Před 13 dny

    OM NAMO NARAYANA

  • @abrilgomez7053
    @abrilgomez7053 Před 7 měsíci

    I'm so proud of myself!! at the first round I couldn't make it to the whole minute. in the second round I managed to do a minute while in the third one I hold my breath for one minute and thirty seconds!!

  • @BoxXxeR8
    @BoxXxeR8 Před 7 měsíci

    Great long meditation music at the end. Appreciate!

  • @justinphemister5813
    @justinphemister5813 Před 7 měsíci

    I've just started these and they are such a welcome addition to my normal practice 🙏🤙

  • @rattybabby
    @rattybabby Před 7 měsíci +1

    This was amazing. Thanks so much 🙏🏽 ❤

  • @ceciledesjardins3333
    @ceciledesjardins3333 Před 7 měsíci

    Thank you for thegenerosity for staying for the meditation at the end

  • @maryannbennett3116
    @maryannbennett3116 Před 4 měsíci

    Sandy, I've been following you for the last couple of months and have shared your videos with friends 🧡 Thank you.

  • @harry1S22
    @harry1S22 Před 7 měsíci +1

  • @freemind4563
    @freemind4563 Před 5 měsíci

    Thank you so much💚🙏✨

  • @AmardeepMDugar
    @AmardeepMDugar Před 7 měsíci

    Always enjoy your kundalini practices Bro Sandy! Have recommended your channel to so many of my contacts & they all enjoy your content. Thank you so much 🙏🏻👌🏻😇

  • @MichaelHowes
    @MichaelHowes Před 7 měsíci

    Thank you

  • @leenolivia369
    @leenolivia369 Před 7 měsíci

    Thank you thank your for your incredible work❤

  • @bobbyj7546
    @bobbyj7546 Před 7 měsíci

    Thank you Brother. This one of your best ones.

  • @taratorres4299
    @taratorres4299 Před 7 měsíci

    This might be my favorite video yet!

  • @SogratefulJoe
    @SogratefulJoe Před 7 měsíci

    Another amazing video. Thank you for the work you do Sandy!

  • @ReikiandResonance
    @ReikiandResonance Před 5 měsíci

    Love your voice so soothing

  • @sekmingasis
    @sekmingasis Před 7 měsíci

    🎉 greatings from Lithuania 🇱🇹

  • @thestrengthwithin4249
    @thestrengthwithin4249 Před 7 měsíci

    hello Sandy absolutely fantastic as always 👏👏👏👏thats the first time I’ve ever done that kind of breathing session. I found it so welcoming, with beautiful peaceful sensations. Thank you so much 🙌 peace ☮️ love 💚and strength 💪to everyone out there 🙌🙌

  • @aashishharneja1468
    @aashishharneja1468 Před 7 měsíci

    Loved this breath work.Thank you Sandy :)

  • @soundhealingbygene
    @soundhealingbygene Před 4 měsíci

    Still doing these daily

  • @trimughat9980
    @trimughat9980 Před 7 měsíci

    All right ❤