What's my favorite Restorative yoga pose for anxiety?

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Read more about the pose Instant Maui:
amzn.to/2vmU5vQ

[@Ksp0626]

In love with this chanel started following today

[@LizzieYoga]

Thankyou very much!!

[@lindacaldwell488]

Absolutely love your info..so glad your mom is on the web. You both have such valuable information to share on Restorative yoga and more. I look forward to more online courses.

[@LizzieYoga]

So glad! Thankyou so much

[@lisadefouw5400]

Beautiful Lizzie!! Thank you so much!!! 🙏

[@Alexandra-ru8wm]

Lizzi, you speak so well! This pose looks so yummy!!!! Thank you for sharing it!

[@LizzieYoga]

Glad you liked it!!

[@dena780]

Thank you, love this one. Curious if there is an original yogic name for this pose or if it is indeed Instant Maui?!

[@LizzieYoga]

In Mom's book Restore and Rebalance its called Ardha Viparita Karani

[@melikamanu]

Oh Lizzie, thank you so very much for introducing us to "Instant Maui"! A big Ohana to you and your Momma.

[@LizzieYoga]

You are so welcome!

[@parvatina]

I just saw this!!! How can I find this material???

[@LizzieYoga]

Hi, which material do you mean?