25 EPIC Infused Waters + FREE eBook! - Mind Over Munch
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- čas přidán 21. 08. 2024
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Here are 25 EPIC infused waters to inspire you to drink more water! These tasty waters can help you detox, or even lose weight!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Seriously the amount of work, excellence and money you've been putting into your videos is beyond! You always had great content but this is just TOP EVERYTHING! And I love it 😍😘 I love watching your channel grow especially that I've been a subscriber Since you were in the smallest apartment in NY LOL.. can't wait to be there when you hit 1M subs 👍🏼
Thank you so so much! It means the world to me that you've been around for so long, how special!!
So true! The videography.... 😵
Thank you as after having a Gastric Bypass It's hard for me to eat a high sugar fruit...Thought maybe I could reuse the fruit 🍉 😂
myriam t I so agree. This channel has always been amazing for their awesome and informative context but the videos are even more amazing than ever now!!!
Thanks for being so nice I'm sick of haters
Hey Munchies! A lot of you have asked about ideas for upping water intake- infused water is a great way to keep water interesting! Here are 25 combinations for your inspiration, plus a FREE eBook, because I LOVE YOU SO MUCH!!!!
Mind Over Munch I love water on it's own!
especially when you're super thirsty tastes like heaven!
Mind Over Munch How do I receive the free ebook? I am subscribed to the newsletter. Will it be sent to my email as a link or something?
yep! It's sent out in the newsletter for today, with a link :)
Thank you so much. I absolutely LOVE your channel!!!!
Mind Over Munch what a great video love you sooooo much😘😘😘
the production of this video is amazing, really shows how much effort and time you put in your videos!!
Thank you, that means so much to hear!!! :)
I pack infused water for the kids lunches every day - way better than juice in my opinion!! thanks for these new ideas! :)
what a great idea for kids! I love it!
yeah I add a touch of honey for them and they just refill their water bottles during the day - they love eating the fruits in it too!
Sylina Lunches lol I passed out at school from dehydration my mom dont even have to tell me
Yup! My mom changes the fruits everyday to keep it interesting.
I too struggle with drinking enough water, actually just drinking in general. I get busy and it slips my mind. my body doesn't send out the thirsty signal often enough lol. I actually like water, but everyone wants some flavor once in awhile. these are great ideas. i have berries and lemons on hand. might give that a try. have any good tea flavors? I LOVE tea
Hibiscus tea is awesome and it tastes pretty good with berries!
Green tea is awesome.
You can also brew it, let it cool down(make sure to take the teabags out of course) and add some mint and lime or lemon juice as well as sweetener of choice. Makes a great refreshing drink in the summer :)
Nichole W I love mint tea in the morning. Teavana has several options for it, my fav being mint majesty. Its super light so it only costs 8 bucks to fill a medium tin.
I also love their pumpkin crembrule that is seasonal.
They have a samurai chia mix that is also kick ass.
Ok, Alyssia.... I'm salivating right now. These all look amazing , healthy and refreshing. Your channel seriously deserves an award for outstanding creativity and cinematography!!!! Love you guys😀
That's so awesome to hear, thank you!! We appreciate your support so much, Beverly :) :)
Thank you so much for all you do!
I live on a military base in Japan and the price for fresh fruit and herbs are CRAZY!
It’s $6 for a small pack of fresh herbs, 6 apples for $7 but one day it was $7 for just 3 apples, $6 for one leek, $25 for a watermelon (I never got one) and I paid $19 for a spaghetti squash (I saved the seed from it and planted it in my garden & some mint)!
Don’t take your Fresh food for granted, love it !!!
My pleasure! So happy to hear that you enjoy these videos :) Those are some crazy prices!! Definitely makes me appreciate the access I have more, thank you!!
You deserve so many more views! the amount of effort you put into these videos must be insane!!
that's so kind, thank you! It is a lot of time spent, but we are very proud of the final product and your comment makes it worth it!
Holy crap. These ideas will have me in the bathroom every two minutes! Thanks for another spectacular video!
LOL that's amazing!! :) :) Glad you liked these ideas!!
That is such a great idea to set an alarm for drinking water! I have a very hard time staying hydrated. I hit the ground running at work every day and sometimes when I get home at night I realize I haven't drank anything since breakfast. Thank you for the idea! I'm going to make one of these recipes tonight so it'll be ready for tomorrow.
So glad you got some ideas from this episode!! Hope you enjoy :)
Mindy B There are several apps that will periodically remind you to drink. They help you can track your water intake as well.
Yvette Z Thank you for letting me know! I had no idea there were apps for that!
Fortunately, I love to drink water and am always hydrated but your recipes look so good that I might just make some tonight! :) (carrot+apple+lemon=yummy)
Question: Is it better to infuse overnight? How long does it take to get the flavour out?
The amount of time depends on the produce- Some things are better infused overnight, some don't need much time at all. Some can last up to a few days- just watch for when the fruit starts to go bad. I've noticed I prefer to add citrus fresh because the rind can get bitter, so sometimes I cut off the rind and it lasts longer :)
i kept thinking
"can you even taste the grapes or blueberries if you don't even cut them??"
PLEASE HELP I hate water so much do you have any tips to helping me drink water
@@virginiahaskins8900 if ur gonna drink it right away muddling goes a long way and also cutting fruits to very small pieces but if ur preparing for later many fruits break apart in water (like strawberries, blueberries...)
@@gwendalynnalvarado8277 im supposing ur problem is with the water taste right?? Infused waters all the way but also try buying another brand of bottled water or changing the source of it (say u drink tap try getting a eletronic filter or one of those clay ones [these ones are very classic here in brazil and the water in them is the best]) if nothing has worked go to the doctor maybe its a medication u took or smth (ive done treatment for tuberculosis some time ago and in the first few weeks the taste of water made me gag)
I have been drinking the apple cinnamon one all week. I just keep a full quart jar in my fridge all day and refill when empty. I replace the apples when very brown (my kids eat them, they taste like cinnamon) but my cinnamon sticks have been going strong all week long! I Love it! It's so delicious!
amazing!! that's awesome!
Wow! Eye candy for water love! What you are doing is a gift to us all. This has been the highlight of my day. Now it's time to go make some inspired infusion. Thank you! =)
YES such a fun, refreshing episode to film & watch! I'm so honored that it's been the highlight of your day :) Thank you so much for your support!
My fav combo is not here but it’s strawberry, mint and lime and it’s soooo good. Love this video by the way! I will definitely be using some of these combos!!
awesome combo!
Hey! I hate cooking and for me healthy food is so hard. BUT! I just discovered your channel and i'm planning my meals for the week with your recipes! Your attitude is so motivating, you are so down to earth... Love from the first video!
That's so amazing to hear, Andrea! Thank you for your support :) I'm so glad you're enjoying the channel and feeling motivated! Happy to have you here!
The editing of your videos are what keeps me coming back. I love how each video is a different concept.
Thank you so much! We have fun switching it up and are so glad you're open to the changes!! :) Thank you!
I think Ive seen all of your videos and everytime you surprise me! You are making great content with new and creative ways. Keep going! Love your channel
That's incredible!! Thank you for your constant support!!
This is fantastic! I have tried doing infused water before, but got tired of strawberry/blueberry all the time. Now I have a whole bunch in my arsenal! Thank you!
I'm so glad you enjoyed, thank you!
I actually love plain boring water haha I can easily drink a gallon a day. But these look amazing and would be a great way to add flavor to my water when I'm having a meal. That's about the only time I want my water to have some flavor.
That's awesome!! So hydrated! Glad you liked the video :)
I just turned 16 and I honestly love the taste of water and the thought that drinking it hydrates my skin and cleans out my colon. If your pee is yellow you need to drink more water. If you think water is gross, you probably need to change your pipes and/or get a BRITA water filter. But i have to say the idea of infused water sounds exciting. I've never tried it.
It's not about thinking water is "gross," it's about struggling to get the intake because it just isn't as appealing since it's so "plain." Many people (especially Americans) struggle to get the recommended intake, so this is here to help those people out.
I don't even know where to start this whole video is just gorgeous
thank you!!! I appreciate it!
Some of these were so original! Cloves? Rosemary? Yes please!
Ps- love how you reply to comments.
Thank you!! This was such a fun episode - so many flavors to experiment with!! :) And the comments are important to me! It helps me know what we're doing right, and you guys are the entire reason that Mind Over Munch is possible! I love my Munchies :)
@@MindOverMunch hey! Are you from India?!
as I watched this went to ref.
added lemon and strawberry to some water.
had a cold so I need lots of water.
thanks Jennifer
Mmmm delicious combo!! Hope you feel better soon :)
This was mesmerizing 😍😍😍 I could watch all day lol! Thank you for these great ideas!
YAY glad to hear you liked it!! :)
Stephanie Bogart I
Alyssia thanks so much for the free book! This was one heck of an epic video! Such great combo ideas, some of them were "snack" waters. Awesomeness😸👏
Thank you Cat!! I am glad you enjoyed!
Does anyone else like the beginning of her videos they're so intriguing
:) Thank you!!
Wow! Not only great delicious ideas, but also a feast for the eyes! Your video is so beautiful to watch!
Ha yes absolutely a feast for the eyes! So glad you enjoyed!! :)
i honestly thought that as many infused water ideas as ive seen this video wouldnt be that great;but im really impressed and would try a lot of these.i havent seen these ideas anywhere.i like plain water though.great job.your new editor is soooo cool
I really appreciate it, thank you!
persimmon and pomegranate look so good
Loved the recipes! I make a big pitcher of the Mango and Mint everyday. The kids love it, and it's helping my husband move away from sodas. Thanks again!
wow each infusion glass of water looks like a work of art!
Yay thank you! :)
Ok now I want to try these. Especially the ones with the carrots and pomegranate. Love the video too--so lovely to watch!!
Awesome I'm so glad!! Thank you!! :)
Love your infused waters ❤🍉🍊🍍🍇🍎🥕🥥 I started a few and they were delicious 😋
you are done brilliant job
thank you!
I love detox water and after you are done drinking the water you have a healthy snack
Your intro just made me realize why my 5 year old hates drinking water! It's too boring! I'm glad I watched this video. I love water and don't like it "adulterated" with other flavors but I think I need to introduce infused water to my son (and husband too). Thank you for all your wonderful and inspirational ideas.
LOL yes water can be boring to many people - especially kids! Glad this video was useful for you :)
This is such a good idea. I love water, but it is nice to switch it up. The strawberry coconut water looks so good. love ya 💜💟💙💛💚
That's one of my favorites!! Thank you :)
My favorite combo is strawberry, orange and cucumber water. Or I like to call it “spa” water, but all your combinations look amazing.
so good!
great video. I love the attention to details you put in. will try, never thought of combining rosemary and fruit.
Thank you!! :) Hope you enjoy!
LMAOOOO the skits are so awesome. The infused waters where amazing too.
hahaha thank youuuuuu!
Never in my life would I have thought to use fennel to flavor water. Boy was it good!
Awesome I'm glad it turned out well for you! Thanks for trying out the recipe!! :)
i was literally talking to my mom about adding more flavor to our water! i absolutely love cucumber water, but you've set the bar incredibly high for fusing a lot more flavors together. thanks for this video!
So cool! Perfect timing! Glad you liked these combos :)
Wow! This was fabulous. Now I'm inspired! ~Glory B.
So satisfying to watch! Beautiful
Yay happy to hear it!! Thank you :)
Hi, sweet adorable Alyssia. Those waters look delicious. Your videos are thoughtful, family-friendly, and very detailed. I am still patiently waiting for my Chocolate Banana Pudding. What do you love about water? Have a good day, sweet adorable Alyssia. 💖💖💖
Thank you Byron! I love how being hydrated makes me feel, so I force myself to drink water lol :) Cheers
I've been in a nutrition slump lately - and your videos are so inspiring! Thank you for your effort!
Note for those who's eyes lit up at the mention of lavender -- might want to use a little reusable tea bag for the lavender, like was used for the green tea infusion. Loose-strewn flowers will float and mostly stay out of your straw, but the tea bag will make it easier to swish the flowers into the water, and it makes for convenient clean up later. :)
thank you so much! What a great idea for the lavender, I love it! Thanks for sharing :)
you're just amazing! your videos are fantabulous! so loving this channel!!!!! mouth watering recipes, healthy advice and awesome editing!!!!!
Thank you so much, Edina!! I appreciate your support so much!!
Thank you very much!!
You're welcome!
Yes, I was just trying to think of new ways to spark up my water so it'll be easier for me to get it down and I'm definitely excited to give these all a try!!!! I honestly truly want to thank you for making this video!!!!
So awesome!! Perfect timing! So glad this video is useful for you! :) :)
I really love the presentation, they all look super tasty!
I'm so glad you enjoyed, thank you!!
Great ideas, Can not wait to try. EXCITED.
YAY so glad you like them! Thank you!
You can also put some lemon slices into the water pitcher I assume you have in the fridge, that would be a bit easier.
nice!
Just the first 40 seconds of watching your first video, I'm already a subscriber. Love what you do🌝
YUM! I usually just do lemon and raspberries. I can't wait to try some of these out. They will be particularly nice and refreshing during the summer.
Glad you enjoyed these recipes!! :)
Oh my goodness I absolutely love infused waters. Love these ideas girl, natural fruits in water is what helped me kick my soda habit about 6 years ago. Thank you 💕
Yay thank you, Ange! Infused waters are so fun :) Perfect for kicking a soda or juice habit!! Thanks for your support
Must try all of them. Thanks Mind Over Munch for these fantastic water recipes!
My pleasure! So glad you enjoyed :) :)
You are incredible! I wish more people knew about you. Keep up the good work because I for one really appreciate all you do. It helps me plan so many things and makes my life little bit healthier.
Thank you, that means so much to hear! We appreciate your support :) :)
This is great I'm literally on my way out soon to the grocery store for stuff to drink. Now I have tons of ideas for me and the family. Thanks!!!
So awesome!! Glad you enjoyed these recipes :) :)
I had blueberries, cranberries, 🍎, and 🍋 with ginger. Yummy.
I really despise faint flavors in my water, thankfully I enjoy drinking water as is. Great recipes regardless!
thank you!
Love all of these combos!! I always use cucumber and lemon in mine and love it, but all of these are other great options!!! I am going to share this video cuz it's such a great idea for people who don't like water!!!
Thank you, Rebekah!! Glad you enjoyed these options, and thank you SO much for sharing!! :)
Love your videos! You take so much time and money on them!
I'm so glad you enjoyed the videos, thank you!! :)
Your production team does such an amazing job on your videos. Your videos are always so polished and perfect. And I love these water recipes. I like regular water, but flavored water is a nice treat. Thank you for the recipes and the ebook!
Thank you, that means so much to hear! Glad you enjoyed these recipes :)
these look amazing! cant wait to try them!!
awesome, thanks!
I am a follower for some time now (maybe over a year) and I love all of your videos. The bento box series was amazing! But now you just go over the top with this fantastic idea. I can't believe how much work you put in making these videos, the perfection of technical work done here, and then your fabulous free e-book (which I have already received). Thank you , than you, thank you so much for this great work you do. Congratulations, the Mind Over Munch team is super-hiper-mega-ultra-beyond-amazing ^.^!!!
thank you so much, I really appreciate it and am so glad you are enjoying the content! So happy to have you here!
love this one keep it up with helping us keep water down 😀
woohoo!!
Such a great video because I don't drink enough water, and you made it look so good!!
Yay so glad you enjoyed this video!! :) :)
I love your videos! I drink these everyday. I quit soda and I thought it would be hard but these truly taste remarkable! Thank you!
Thank you so much!! Very happy to hear you enjoy these infused water ideas :)
I just really appreciate the love you put into your videos.
Loved this!!!
Yay so glad!! :)
I don't have an issue with plain water. However, I definitely will be trying some of these
That's great! I also like plain water :) Glad some of these recipes still interest you!
I've made infused vodka with blackberry and rosemary, watermelon and mint, blueberry and lemon, cucumber and mint, and lemon and raspberry. so yummy! I gave it out to friends and they loved it
Yum those flavors sound delicious together!
Mind Over Munch I'd definitely try it out, with water or vodka, I won't judge ;)
Enjoyed the video and happy to see the bonus how to seed a pomegranate in the email. 😊
So glad you enjoyed!! Thanks for subscribing to the newsletter :) :)
this video..man oh man. i LOVE this channel. i somehow happened upon this last night and its been a joy watching ll your videos. This one made me so thirsty. GREAT JOB
Yay so glad you're enjoying the channel!! Happy to have you here! :)
So many new ideas!!! Thanx!!!
My pleasure! :)
Alyssia, your hard work is appreciated! Another great video! Thank you for all of the combinations!
Thank you so much!! Glad you enjoyed this one :)
Wow thanks for the AMAZING bursts of flavor.
Love Love Love this video.
Thank you!!!
Thank you for doing this video. Needed to up my infused water game besides lemon and lime.
My pleasure, so happy to hear you enjoyed! :)
Amazing!!!😍💕
Yay thank you!! :)
I've tried Strawberries & Basil Infused Water & really liked it. There's some combos here I haven't thought of, but sound amazing. Thanks for all of the hard work you do for us. It helps trying to keep eating healthy a lot easier. 😊
MMM yes a great combo! There are definitely some adventurous combos in here, and I was pleasantly surprised!! :) Thank you so much for your support!
This is magnificent.
Thanks 😊
This is so satisfying!!!
Yay glad to hear it!!
OMG! You are amazing! Thanks so much for this!
These were definitely interesting… I'm not really sure about the safety of the cloves or the taste of fennel but it was a really well-done video
Glad you enjoyed the video!
Binge watching your channel sooo good!
Thank you! :) I'm so glad that you're enjoying the videos!
Bestttt water infused vid.. Most combination.
I like my water as it is, but this is amazing and so are you! I love your channel
Thank you so so much!! :)
These recipes are great! My fave one is the lavender blueberry lemon though.
These look so beautiful! Some of those flavor combos looked quite interesting, in a good way of course! Thanks for sharing!
Glad you enjoyed, thank you!! :) :)
A bit too much fuss for me, I simply make cold-brew fruit "tea" infusions overnight. Much cheaper and less cleaning too!
Or simply squirt half lemon to a pitcher, add a few mint leaves. No need to go crazy fancy ;-)
great idea! Love it
loved this!
Yay awesome! :)
Amazing combinations. Thank you.
My pleasure, so glad you enjoyed! :)
This video is flipping the best thing my eyeballs have watched!!! Awesome video!!!!!!!!
HA that's so amazing, thank you!! Glad you enjoyed!! :)
I just came across your channel today and OMGGG YOU BLOWED MY MIND! Seriously hard work and amazing content. I was amazed!!!! Can't wait to try some of these beautiful infused waters out!!!! Thank You xoxo!
thank you so so much! I really appreciate it! Welcome to the channel :)
this video is aesthetically pleasing tbh! 😍
NICE that's awesome to hear! Thank you! :)
Oooo so many good ideas! The berry basil one is probably my favourite though =O Looks so fancy haha. I'm too lazy to make infused waters most of the time so I make myself drink more water by just always having a full glass of water around me, which I just kind of mindlessly drink from throughout the day :)
Yay happy to hear that you like these recipes! I can get pretty lazy too...but the little bit of effort can be worth it to help me drink more water and stay hydrated! :)
Loved it 🙏🏻
So glad you enjoyed it!! :)
Going to try a few of these recipes thank you for your content.
thank you so much :)
Your videos are always a great inspiration for me ! Thank you !
I'm so glad to hear it!! :)