Drink Lemon Water in Morning for 2 Weeks & See the Result, it will Amaze You!

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  • čas přidán 29. 04. 2022
  • One glass of this powerful drink helps you gain several health benefits. Check out the top reasons for drinking lemon water everyday, do share this valuable information with friends and family too. Let’s together make this a wonderful place to live in.
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Komentáře • 985

  • @theyogainstituteofficial
    @theyogainstituteofficial  Před 2 lety +157

    Hope you found this video helpful. A glass of lemon water can benefit you in multiple ways; please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing in the world!

    • @rominavella579
      @rominavella579 Před 2 lety +2

      I like each video you share with us I am learning day by day from you. You are a wonderful and smart women.
      I have a question to ask instead of making lemonade water with room tempreature water can I use boiled water and put 1 sweetner?. Thank you Namaste.

    • @ryanneste8882
      @ryanneste8882 Před 2 lety +1

      means for kidney stones, you have to drink 2 glasses of lemon water per day is that right? is it safe half a lemon for 1 cup?

    • @vrnsatija
      @vrnsatija Před 2 lety +1

      Lol... It can create acidity as well

    • @vrnsatija
      @vrnsatija Před 2 lety +1

      Don't give half knowledge to people using yoga name. You are Hakeem with half knowledge

    • @TheDetectiveCook
      @TheDetectiveCook Před 2 lety

      Your view on Black coffee with lemon

  • @elroco4827
    @elroco4827 Před rokem +50

    The knowledge is out there my good people. Stay balanced and healthy 🙌🏾

  • @madhuri9149
    @madhuri9149 Před 2 lety +19

    Thank you so much Hansamaa for this simple yet super powerful tips in daily life 🙏

  • @lovenature8989
    @lovenature8989 Před 2 lety +26

    Lemon benefits are amazing ,the value of lemon increased after this video in my life, thanks .

  • @rpjaiswal2669
    @rpjaiswal2669 Před rokem +51

    YOU ARE A GREAT TEACHER FOR HUMAN BEINGS TO REDUCE THEIR BODY PROBLEM. SO MANY THANKS TO YOU MAM. 🙏🙏🙏🙏🙏

  • @pamjones-mccoard8925
    @pamjones-mccoard8925 Před 8 měsíci +7

    Good timing! The lemon tree in our front garden has been "serving us" generously this year.

  • @tanu604
    @tanu604 Před 2 lety +12

    Luv you loads Hansaji🙏🙏you add so much of knowledge everyday alongwith warmth and motivation through your words and smile...thank you🤗🤗

  • @mariamvenketsamy7929
    @mariamvenketsamy7929 Před 8 měsíci +2

    Woe absolutely amazing thanks for caring and sharing God bless you abundantly more and more fresh anointing upon your life stay safe stay blessed

  • @skycruz1173
    @skycruz1173 Před rokem +9

    Thank you Ma'am for this video.. i started to add lemon on my drinking water..☺️

  • @Infinity7learner
    @Infinity7learner Před rokem +3

    I wish if i had a grandmother like you....

  • @user-oh5gd9yu6g
    @user-oh5gd9yu6g Před rokem +1

    Thank you so much for your teachings, I pray for long life for you.

  • @RadhikaKal
    @RadhikaKal Před 2 lety +2

    Thank you for the lemon recipes ma'am.

  • @dennisphiri4235
    @dennisphiri4235 Před 2 lety +19

    I will start drinking water with lemons,thanks a lot my best female doctor from India!!

  • @anishagupta2608
    @anishagupta2608 Před 2 lety +33

    Really this video is quite helpful. I will try to add this in my daily routine. Mam the way you explain the things in all video.. I just loved it. 😍

  • @asmaithagos1167
    @asmaithagos1167 Před rokem +2

    Mom iapreciate you, your good lesson God bless you 🙏

  • @shillpad9543
    @shillpad9543 Před 2 lety +13

    Hansama,all your tips are really too good and useful in daily routine 🙏

  • @penmatsavisali5842
    @penmatsavisali5842 Před 2 lety +6

    👌👌👌Mam,Ur videos are informative,positive and useful for me.I followed once ur poornima meditatio on full moon. 👏👏👏It was new and amazing for me🥰Thanku Mam 🙏

  • @fornlike
    @fornlike Před rokem +167

    Like Sadhguru and few others, this woman is saving lives by amazingly simple means. You have all my respect and admiration madam.

    • @grock329
      @grock329 Před rokem +3

      So got saved by sadguru

    • @ankitnmnaik229
      @ankitnmnaik229 Před rokem +12

      Sadguru lol...that guy is fraud...
      But yeah she is very helpful.

    • @fornlike
      @fornlike Před rokem +6

      @@ankitnmnaik229 Thank you. And for the "Fraud", what are your proofs please?

    • @adityachauhan3205
      @adityachauhan3205 Před 10 měsíci

      @@ankitnmnaik229 he is a pathetic clown too, don't forget to add that

    • @yourstrulytk12improves
      @yourstrulytk12improves Před 8 měsíci +1

      @@ankitnmnaik229
      What did he do to you?

  • @Malibu310
    @Malibu310 Před 3 měsíci +1

    I LOVE your videos so much and send them to all my friends. Seems everyone has some sort of ''lack'' of vitamins and in their effort to release stress, they forget about proper hydration. Thank you so much as when I listen to you in your motherly advice and care I feel very supported. Blessing and THANK YOU SO MUCH!

  • @vickychaudhary1189
    @vickychaudhary1189 Před 2 lety +1

    It's very thanks for this. I will make myself better from more better ❤️🙏

  • @shamiratalwar9779
    @shamiratalwar9779 Před 2 lety +7

    Thank you Dr.Hansaji for the good video & advice on Lemon 🍋, going to try the remedy 🙏🏼

  • @sylviamattar3017
    @sylviamattar3017 Před rokem +9

    It works!!I know for sure!!
    I have been drinking lemon water for a long time! Excellent!!

  • @sarahn6674
    @sarahn6674 Před 9 měsíci +1

    Namasté mama, thank you for your amazing knowledge.

  • @ashwinikulkarni9365
    @ashwinikulkarni9365 Před rokem +1

    Mam you explained it in so beautiful way it is worth implementing

  • @najiyaahmed3537
    @najiyaahmed3537 Před 2 lety +28

    Thanks a lot Doctor for ur lemon recipe May Almighty bless you in all the ways the recipes u tell i liked it all the way u make us understand once again thank you

  • @dats_it929
    @dats_it929 Před rokem +8

    Newbie here. Stumbled on your channel by accident. After hearing your defined commentaries, I've immediately hit liked & subscribed. ☺ Thank you so much for this. 🙏🏽

  • @AvageeEspinosa
    @AvageeEspinosa Před 24 dny

    Yah lemon works me during pandemic!🍋namaste!😍🌈❤

  • @balasubramanianv.s.9760

    Wonderful explanation with points

  • @velvetgirl681
    @velvetgirl681 Před rokem +6

    All my respect for you madam
    thankyou for posting this video❤

    • @ictsharing01
      @ictsharing01 Před rokem

      That's right ! Her video is benefit for people. Also I make video for health and beauty.

  • @niveditaseebaluck7540
    @niveditaseebaluck7540 Před 2 lety +4

    Thank you doctor for this lemon recipe. You are great God bless you dear doctor .

  • @RideoutMr
    @RideoutMr Před rokem

    Thank You lovely lady...You are appreciated...Cheers from Italy.

  • @gautamsenapati5268
    @gautamsenapati5268 Před 2 lety

    great information maidam ji.

  • @dollym.8095
    @dollym.8095 Před 2 lety +17

    Half cup of beetroot, carrot and tomato, 4 slice cucumber and half lemon juice in 1 cup water. Ginger lemon shot. Pinch of tumeric, ginger piece and lemom juice with little water

  • @jillanejames4590
    @jillanejames4590 Před rokem +50

    This is so true. Im going through menopause and my belly has gotten so big and bloated. I started drinking the lemon water only one week now and I have seen a change in my stomach area, the bloating has gone and my belly is already shrinking, also my skin looks like its glowing. Of course Im not eating too much either because after drinking the lemon water in the morning I find myself not hungry until late afternoon and by night I just have a small snack.I feel hydrated too.

    • @adamyamehrotra1664
      @adamyamehrotra1664 Před rokem +3

      Hyy...how to make lemon water...i mean i should make it with hot water or normal room temperature water?? Plz help

    • @jillanejames4590
      @jillanejames4590 Před rokem +5

      @@adamyamehrotra1664 I make it simple. I get an empty glass then I squeeze a whole lemon in, I then throw room temperature water and half the glass, stir then drink. I know some people use hot water and have it like tea, some uses other ingredients but for me just having it straight with water is doing me good. Just start and if one way doesnt seem to be working try other ways until you find the solution thats best for you. Good luck!

    • @adamyamehrotra1664
      @adamyamehrotra1664 Před rokem

      Ok.. thankyou!!

    • @sonalimhatre1439
      @sonalimhatre1439 Před rokem

      Only lemon????not honey or any other stuff?

    • @fatimamajid2912
      @fatimamajid2912 Před 10 měsíci

      how much weight you have lost? do you do any workout?

  • @roygeorgemantosh6913
    @roygeorgemantosh6913 Před rokem +2

    Excellent advise

  • @gitagiri1498
    @gitagiri1498 Před rokem

    Have a blissful journey ahead ma'am

  • @dharshika05
    @dharshika05 Před rokem +133

    ⚪️Green tea with lemon🍋
    ⚪️Lemon water +chia seeds
    ⚪️Lemon + beetroot + carrot + tomato cucumber
    ⚪️Lemon +ginger + water + turmeric + honey
    ⚪️Water + Lemon slice + salt

  • @twinkie1773
    @twinkie1773 Před rokem +3

    I'm not even gone lie to ya. I just 2-3 gallons a day and I didn't even knw the benefits. I eat them and drink lemon water because I like them. I just decided to look up the benefits because I thought "surely Trell you shouldn't be downing so many lemons and drinking so much lemon water". Now I can keep going without worrying.

  • @tsigeredaendale6434
    @tsigeredaendale6434 Před rokem +1

    Thank you mama......
    From Ethiopia 🇪🇹

  • @nagalakshmiiyer4979
    @nagalakshmiiyer4979 Před rokem

    Wonderful tips mam. Thank you so much.

  • @kishoretank8985
    @kishoretank8985 Před rokem +7

    Thank you for your advise and love your channel. I have started drinking a glass of lemon water first thing in the morning before I go for swimming. Really refreshing!

  • @SanmatisHappyHub
    @SanmatisHappyHub Před 2 lety +10

    Hi mam... I am breastfeeding now can I use the above mentioned lemon intakes like lemon with chia seeds and the pink juice. Can you please reply for this.

  • @queenchuutaiwo2570
    @queenchuutaiwo2570 Před rokem +1

    Great job! Kudos Maam✌✌✌

  • @ictsharing01
    @ictsharing01 Před rokem

    Thank you for sharing this video. It's benefit for people.

  • @sannajohanna5579
    @sannajohanna5579 Před 2 lety +32

    I‘ve used lemon a long time like this. I also do like this: I cook about three cups of water, with pieces of ginger ( according the taste, I like strong taste) and a cinnamon stick and carlic, few minutes, then I add fresh pressed lemon juice - it is wonderful! Better than coffee. 😁
    I‘ll test these drinks in this video, too. Thank you!

  • @lohiths5619
    @lohiths5619 Před rokem +2

    I have a seviour gastric problem mam..plz suggest me can i drink lemon water in empty stomch..

  • @user-fq7dt5zg9b
    @user-fq7dt5zg9b Před 10 měsíci +1

    thanks grand ma ur videos r soo motivating❤

  • @rustyshackelford312
    @rustyshackelford312 Před 2 lety +1

    I'll stick to my morning smoothie. It's just rum,whiskey and vicodin mixed together but I call it a "smoothie".

  • @nkwhph
    @nkwhph Před 2 lety +4

    Thanks for the video. I'm wondering whether when i add the juice from a lemon into hot water whether the heat from the water kills ANY NUTRIENTS from the lemon juice like Vitamin C or anything else?? Thank u so much

  • @nandinidoud6930
    @nandinidoud6930 Před rokem +5

    Drinking lemonade 🍋 while watching this vedio😆😁

  • @srijapoo7890
    @srijapoo7890 Před 2 lety

    Your tips allways very helpful madam thankyou .

  • @sunshinepeterson33
    @sunshinepeterson33 Před 2 lety +1

    Namaska my lady . Thank you 🙏🏼

  • @nirmalaboodhun6216
    @nirmalaboodhun6216 Před 2 lety +8

    Please ma'am with due respect, thank you for posting these great information, however there are many questions which are left with no answers, then it become doubtful for certain people whether to put it into practice or not and might be missing out on the benefits.
    Thank you

    • @willj8814
      @willj8814 Před 2 lety +4

      Well you didn’t post the questions? Just as incomplete as the video!!!!! Smh

    • @ziralami6225
      @ziralami6225 Před 2 lety

      @@willj8814 ĺl

  • @sravanthibarukunta8826
    @sravanthibarukunta8826 Před rokem +3

    Mam can I add this in my daily routine for healthy skin and immunity but i want to put on some weight because I'm skinny ( Lower weight)

  • @srikrishna9443
    @srikrishna9443 Před 2 lety +1

    Excellent video 🙏

  • @Eva23563
    @Eva23563 Před 2 lety

    Nice mam and thank you for giving us information about lemon

  • @dajana_
    @dajana_ Před rokem +4

    Works better with warm water or doesn’t matter?

  • @goodday4627
    @goodday4627 Před 2 lety +12

    I use to drink a glass of lukewarm lemon juice every morning for a few weeks and I lost weight. It actually works but you need to be a little patient.

  • @sairamalik9824
    @sairamalik9824 Před rokem

    I have made this today will apply it tonight

  • @HariKrishna-jb3qb
    @HariKrishna-jb3qb Před 2 lety

    TQ ma'am for this good advice and also said good benefits with lemon water tq

  • @alilathiumai2473
    @alilathiumai2473 Před 2 lety +96

    True. I have experienced the power of lemon. I used to put a slice of lemon (no salt, no sugar) along with the cover in a glass, pour hot boiling water, keep for few minutes and drink 30 minutes before breakfast.
    It works wonders 👍. Thank you madam🙏.

    • @akshataprabhu9861
      @akshataprabhu9861 Před 2 lety +7

      Please don't add boiling water to lemon.Lemon can be used with luke warm water or water at room temperature only.

    • @alilathiumai2473
      @alilathiumai2473 Před 2 lety +2

      @@akshataprabhu9861 really? I have been doing that for years now. Please tell me more why i should not use hot boiling water in lemon.

    • @mitalipraveen5678
      @mitalipraveen5678 Před 2 lety +1

      How did you benefit Alila??

    • @Twilight6789
      @Twilight6789 Před 2 lety +3

      Luke warm water is enough

    • @alilathiumai2473
      @alilathiumai2473 Před 2 lety +1

      @@Twilight6789 oh. Ok thanks.🙏🌹

  • @suparnaghosh6086
    @suparnaghosh6086 Před 2 lety +10

    Hello hansaji I'm s
    Suparna Ghosh from West Bengal I'm following you from last few months and it has really helped me in wellbeing thank you so much ma'am for that ... In 2019 I was 46 years old and I was diagnosed with first stage uterus cancer then I've gone through surgery and chemotherapy ...now by god's grace I'm out of it and leaving a normal healthy life but after chemotherapy my hair growth was not that good my hair volume is very less and thin can you please suggest something that can help me in hair growth ...
    Thanks one more for posting such good contents

  • @mohammedrafiq7419
    @mohammedrafiq7419 Před rokem

    Thank you .. worth of information.

  • @HarishBuddi
    @HarishBuddi Před 2 lety +1

    Simply wow 👏 Whata confidence of words...

  • @archanapadmanabhan3007
    @archanapadmanabhan3007 Před 2 lety +6

    Mam can we add chia seeds in ginger lemon to be consumed in morning on empty stomach

  • @satwiksatwik3074
    @satwiksatwik3074 Před 2 lety +4

    Can I drink lime water after yoga workout..? Instead of water

  • @amachefor5427
    @amachefor5427 Před rokem

    Great presentation

  • @mansijoshi7231
    @mansijoshi7231 Před rokem +1

    Great videos are made in this channel 😊

  • @harshchauhan7032
    @harshchauhan7032 Před rokem +3

    Does lemon water have negative impact on human bones , if used excessively or daily?

    • @timmss
      @timmss Před rokem +2

      anything used excessively will have a bad impact, however if we drink half a lemon with water daily in morning in empty stomach it's gonna be helpful ig.
      I'm drinking it from past 1 week and I can see the changes, So GO FOR IT!

  • @ghatolbaro7702
    @ghatolbaro7702 Před rokem +87

    One request/suggestion for the viewers, please don't consume lemon in empty stomach. Otherwise it will cause severe acidity.
    For your reference: I am a pharmacy student 🙏

    • @aakash950
      @aakash950 Před rokem +1

      Thanks brother All the best for your future

    • @venushreers9455
      @venushreers9455 Před rokem

      Hlo what is scope of pharmacy plz reply me ...tq..u

    • @afallforfun
      @afallforfun Před rokem +1

      Par me toh Fat loss ke liye ...subah khali pet.... Halka garam pani karke usme half nimbu & Honey milake pita hu ... Ye thik hai ya health ke liye kharab hai ?

    • @jive6463
      @jive6463 Před rokem +2

      Thanks bro 😊

    • @sharmilamahesh8434
      @sharmilamahesh8434 Před rokem

      Thanks 👍

  • @jayashreeshreedharan7853

    Excellent mam✌

  • @pungavanamsithiasagaran2537

    Great .Thank you. 👍👍👍👍👍🙏🙏🙏😀

  • @gangadharkaripe1656
    @gangadharkaripe1656 Před 2 lety +22

    I am drinking since 4 months everyday 1 full lemon in one glass of hot water before my breakfast . amazing feel through out the day .

    • @kanikamehta9484
      @kanikamehta9484 Před 2 lety

      Does it help in weight loss?

    • @gangadharkaripe1656
      @gangadharkaripe1656 Před 2 lety

      @@kanikamehta9484 yes it is helping in maintaining the weight

    • @madhipriya8132
      @madhipriya8132 Před rokem +2

      @@gangadharkaripe1656 does it helps for skin brighten?

    • @gangadharkaripe1656
      @gangadharkaripe1656 Před rokem

      It is helping me to boost my immunity and weight maintaining . Earlier I used to sick every 2 months like fever cold running nose with seasonal flu s but now very rare I’m getting infected. Moreover my kidney stones dissolved 😊 I have not stopped drinking this wonder juice. Stay healthy stay fit 🤗🤗

    • @Holyheart1
      @Holyheart1 Před rokem

      Does it have to be warm water ?

  • @nasimakhter4533
    @nasimakhter4533 Před 2 lety +5

    Thank you ma'am for this informative video. I just have a small question to ask - I add pinch of black pepper powder with half tea spoon of turmeric powder, to the luke warm lemon water and take it. Is it the right way of taking ? Thanks & regards.

  • @rekhasanthosh3270
    @rekhasanthosh3270 Před 2 lety

    Thank u sooooo Much mam very informetive Message ..

  • @rajshekar9518
    @rajshekar9518 Před 2 lety

    Thank you Amma namaskar

  • @ravindersheoran22
    @ravindersheoran22 Před 2 lety +16

    But lemons are too expensive to buy , informative and nice video 🙏

    • @aleesharana5726
      @aleesharana5726 Před 2 lety

      Hnnn really

    • @willj8814
      @willj8814 Před 2 lety +1

      Expensive is a relative term, so how much?

    • @RubySingh-dt6ns
      @RubySingh-dt6ns Před 2 lety +2

      @@willj8814 before in India it was 3-4 rs for one lemon 🍋 ........ But nowadays its price increased to 10rs per lemon 🍋 😵

    • @priyakhandagale2213
      @priyakhandagale2213 Před 2 lety

      As really very expensive today they grow well in a pot too.

    • @ananddarnal6702
      @ananddarnal6702 Před 2 lety

      The prices will decrease bro, it's only for short term

  • @vsawnani
    @vsawnani Před 2 lety +14

    Mam, I used to drink lukewarm water with few drops of Lemon Juice and 1 tspn honey for few year. This greatly helped with weight loss and also cleared my skin. But I stopped because lot of people said drinking lemon can cause muscle cramps in later age. Is this true or just a myth? I really want to start my detox morning drink again but hesitant now

  • @dushyantkumar7926
    @dushyantkumar7926 Před 11 dny

    Very very thanks for these information 🙏

  • @Anonymous-gq7kj
    @Anonymous-gq7kj Před 2 lety

    Thank You Dr. Hansaji.

  • @AmrutaAkut
    @AmrutaAkut Před 2 lety +3

    do we need to necessarily have this drink in the morning?

    • @potatorevolution8849
      @potatorevolution8849 Před rokem

      Only positive change from this drink, no negatives, so why not?

    • @AmrutaAkut
      @AmrutaAkut Před rokem

      @@potatorevolution8849by the time I come to kitchen to have coffee it’s almost afternoon 🤣 hence asked . Afternoon and after work better for me

  • @alphonsapj706
    @alphonsapj706 Před rokem +16

    Is it good to have lemon water daily in the early morning on an empty stomach?

  • @sillysel11
    @sillysel11 Před rokem

    I like lemons but they are going up in price in my local supermarket. I'm grateful for this woman's knowledge. Thank you ma'am!

  • @muskaankhan9723
    @muskaankhan9723 Před měsícem

    Mam the way ur explaining very clear and easy to understand 😊

  • @chandrashekharhiremath4673
    @chandrashekharhiremath4673 Před 2 lety +700

    Lemons are good for health purpose but bad for pocket purpose

    • @shrabanisahoo3893
      @shrabanisahoo3893 Před 2 lety +42

      You r right .. But lemon is bad for pocket purpose in summer 😁😁

    • @clovawolfe6830
      @clovawolfe6830 Před 2 lety +37

      Agreed! The price of lemon 🍋 is crazy 🤪

    • @dennisphiri4235
      @dennisphiri4235 Před 2 lety +104

      In my country Zimbabwe,lemons so cheap and I get them for free, everything depends where you stay!!

    • @jayabee
      @jayabee Před 2 lety +21

      Lucky for me that lemons are cheap where I look I live in Alabama USA.

    • @edphillip8860
      @edphillip8860 Před 2 lety +11

      @@shrabanisahoo3893 why not you'll get almost 1kg lemons for 2$ in India

  • @vsg1233
    @vsg1233 Před 2 lety +5

    What time of the day can the beet root, carrot, tomato juice with lemon be had?

  • @SriShtOo524
    @SriShtOo524 Před 2 lety

    Thank you so much mam 🙏🏻

  • @nishupradhan5322
    @nishupradhan5322 Před 2 lety

    Thank you so much 🙏🙏

  • @edmarramilo1459
    @edmarramilo1459 Před 2 lety +3

    Is it okay to drink water with lemon if you have acid reflux?

    • @Blankspace261
      @Blankspace261 Před 2 lety +1

      No it is not okay to have citrus fruits or lemon specially on an empty stomach.I have acid reflux problem too so i can guide you over that.. see! Everyone has a different body and genes.. we cannot blindly follow someone to know what to have in our diet or not. What we can do is to decide and choose among all the remedies which one works for you!! That's it

    • @edmarramilo1459
      @edmarramilo1459 Před 2 lety +1

      @@Blankspace261 the first thing i do in morning is to drink warm water then take a walk together with my dogs..

    • @Blankspace261
      @Blankspace261 Před 2 lety

      @@edmarramilo1459 i think you are doing best !! Just you need to learn somethings that
      1. never have coffee or tea at empty stomach and moreover don't start your day with them.
      2. Always have something with you to eat at small small intervals with little quantity. You can eat anything according to your country or food culture.
      3. Dont overeat at a single time.
      4. There is an anciet ayurvedic remedy for this which i guess wouldn't be available outside India but let me tell you the name it's "Gulkand". You need to put one tblspoon in a glass of water and drink it at empty stomach. It will soothen your gut and make it feel cool.

    • @edmarramilo1459
      @edmarramilo1459 Před 2 lety

      @@Blankspace261 thank you so much sir. I’ve been dealing with my recurrent acid reflux for almost decade now and thanks GOD that I am still alive. I’ve been dealing also other things like anxiety and depression because of life stress and problems

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 2 lety

      It ll help in fact. Take care

  • @yogastakam6613
    @yogastakam6613 Před 2 lety +4

    Namaste Matajee 🙏
    Our Exam is coming soon and while studying in bulb lights or (screen)for a long time... An Eyes feel dryness/rednesss and itching too...How can we keep our eye's healthy especially for students ...
    Kindly make a video Matajee🙏
    Thank you ❤
    Your Son

  • @SUVENDU_SAHOO
    @SUVENDU_SAHOO Před 2 lety +1

    Very very informative 👌👌👌

  • @guruprasadmr6746
    @guruprasadmr6746 Před rokem

    Thank you Madam for the very informative video🙏🏼🙏🏼

  • @urmiakterzara5768
    @urmiakterzara5768 Před 2 lety +19

    After eating lemon +hot water+honey, It's very beneficial for irregular period.. After eating this my period are now regular ❤️

  • @vasundharapatil610
    @vasundharapatil610 Před 2 lety +4

    But i m confused about information because in morning our stomach remains empty so acid quantity is little bit high and if you drink lemon water which has acidic quality that will doubles the acidity

    • @minalamatamang7833
      @minalamatamang7833 Před 2 lety +1

      I started drinking lemon water early morning for 2,3 days , In 4th day I'm almost died, because of my gastric pain, I had to take Pantop 40mg, . After tht I stop, n now I don't have any pain.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 2 lety

      One shall benefit holistic as details are explained so in the videos by loving Maa, by listening and following well. This point is well explained in the video - lemon will relieve the condition

  • @helengracesublino7322
    @helengracesublino7322 Před 4 měsíci +1

    been doing warm lemon and honey early in the morning when I wake up for years now its my daily routine and I cant live without it, everybody thinks im 10year younger than my age I could see that my immune system is stronger and rarely get any flu as well make sure to let it settle an hour or so before taking any meal to benefits the effect into your system

  • @neerajpatil3250
    @neerajpatil3250 Před 2 lety +1

    Thanks 😊

  • @mitanirala8611
    @mitanirala8611 Před rokem +5

    And I lost my teeth enamel due to lemon water

  • @anilgomez79
    @anilgomez79 Před 2 lety +8

    Lemon has been my best friend past 20 years.
    I'm 43 today.
    I begin my day with warm water and lemon. Later with my salads.
    Thank you mam 🙏👍

  • @swaggerjagg22
    @swaggerjagg22 Před rokem

    If Auntie says its good to have I will listen to her

  • @amitdhawade3660
    @amitdhawade3660 Před 2 lety

    Nice information thanks