Tiger bhai thodi knowledge bhi gain kar liya kar. Indian athlete shoulder or back me bilkul khatam hai, bhai tike ke sath exercise selection bhi perfect hona chahiye Only biceps se show nahi jeeta jata hai
Morning (8 am):-grams and oats (11 am):-chappati with vegetables and salad if possible add paneer (1pm):-fruit 1apple and 1 pomegranate (3 pm):-rice daal salad with ghee (5pm):-banana and egg (8 pm):-dinner chhapati vegetables and milk Note:-Don't use mass gainer , 👋protein is necessary i would suggest muscleblaze 80 percent raw. TRAIN 2 MUSCLES A DAY , SURELY YOU WILL SEE RESULT AFTER 1 MONTH this is lowest budget proper diet I have also used this and currently having positive results ❤
Bhai kya Bakwas workout karra , shoulder ke teeno head ko train kar. Ba front deltoid ki exercise kra kar mr olympia jeeta dena chahte ho😂 letral head ki 1 exercise kari bas
Apka experience about angels is unique and results is awesome 👌 👏 sir
Number 1 India trainer
Wow wonderful picture ❤
Tiger Bhai best coach❤
Abhishek bhai = Hulk 💥
Golu bhai will be the next face of Indian bodybuilding.... under the guidance of @tigerfitnessclub
Tiger bhai ke samne gym karne mai alag hi energy level rahta hai
Shoulder k to king h apne tiger guru ji 🥰🥰🫡🫡🫡
Nitin chandela ke shoulders dekh kar pata chalta hai😂😂
Sahil bhai one of the best in this era
Bahut acha h workout 👍
Tiger bhai India ke best coach h
Sachi me bai ko dil se love u
Nahi hai
Nahi hai
बहुत बढ़िया 👌
Superb brother ❤❤
Tiger sir aapka mindset kya hota hai jab aap workout karvate ho ❤❤
Nice video bro osm 💯😅
Masth h guru ji
❤ best trener
Nice👍
Bhai love u .apko..muze bhi exercise krwa do bhai ji... respect for u 🙏
Nice 👍👍👍👍
Bhai sahil bhai ki body katil h ek dum ❤❤
Nice sir
Tiger bhai who is that abhishek? looking huge😮
Tiger bhai luv u from punjb
Nice bhai
Pankaj bhai ❤❤❤❤❤❤❤
Super 🎉🎉🎉🎉🎉❤😊
Bhai proper worm up streching workout se phle or bad ki video banao
Tiger bhai kaun sa protein se Masal badhega bataiye please
Guru ji
Tiger bhaiya ek vedio knock knees correction pe banayiye please🙏
Tiger guru ji 🙏
❤
Pankaj Bhai opppp in the chat ❤❤❤❤❤❤❤❤❤❤
Pankaj bhai❤❤❤❤❤❤❤
❤😊
Sir plz guide me mra upper chest aur inner line chest ki week hai toh plz btaye kaise hoga
❤❤❤❤❤❤
❤❤
Rom rom bhai 🙏🙏🙏🙏
Sir creatine lena jaruri hai
Complete video banao and Complete raw rakho sir.
Nitin chandila always on top 🔝
Bhaiya abhi age 15 saal he or weight 59 kg he Ab or weight gain karna he toh koi supplement ka use karu ya nhi please reply bhaiya
Mashallha Arshad quraeshi sikanderabad s
Ek abs workout video banao
Bhai fat loss series complete kr do
Sir adress kiya hoga apke gym ka
Or fees bhi bata di jiye
Nitin bhai ke sath workout ki video banao bhai
Juru ji love you too by the akash kardam
Tiger bhai mic me problem hai
Guru Ji apna Gym kaha per hai
Bhai ap office me kya Kam karte ho
Back muscle imblance pe video👈
sir aapki gym ka adress kya h
Tiger bhai thodi knowledge bhi gain kar liya kar. Indian athlete shoulder or back me bilkul khatam hai, bhai tike ke sath exercise selection bhi perfect hona chahiye
Only biceps se show nahi jeeta jata hai
Back muscle imbalance pe video👈👈
Muscle imbalance pe video
Ye gym gautam nagar delhi ka best gym hai
Location?
Tiger bhai hair color change kar lo.
7:15
Main jo chole bhature khaa k
Unko piche khade hoke dekh rha hu
No offence plz 😅
Yahi reason hai abhi tak koi mr Olympia kyu na nikla humare yaha se 😂
Nice body Abhishek
Kuch neya bta bhai yh sb workout kr chukay hain hum
Hi
Aur fess kya hoti hai
13:37
Bolo
Sir lean gain ke liye achi se diet and routine batao sir
Morning (8 am):-grams and oats
(11 am):-chappati with vegetables and salad if possible add paneer
(1pm):-fruit 1apple and 1 pomegranate
(3 pm):-rice daal salad with ghee
(5pm):-banana and egg
(8 pm):-dinner chhapati vegetables and milk
Note:-Don't use mass gainer , 👋protein is necessary i would suggest muscleblaze 80 percent raw.
TRAIN 2 MUSCLES A DAY , SURELY YOU WILL SEE RESULT AFTER 1 MONTH
this is lowest budget proper diet I have also used this and currently having positive results ❤
Jees rastey ka pata nhi hota us ka dostro ko nhi bhejtey galat hota h
Diet bhai yt par video Dekho dal Rakhi h ..
Saab mil jaiga apko
@@tigerfitnessclub5656bakki sir can explain better
I am Pakistan 🇵🇰
Bhuvan chauhan jaisa banne ke liye abhi bahot hardwork karna padega
Pankaj thik na ha abi
Bhai ye to dikha diya …..maal kya chal rha hai ye bhi bta do
First comment mujhe koi like mat karo
Tiger bhai💪💪💪
Ye sab steroids Wale hai Natural nahi
Obviously ye sab compete karenge that's why
Chacha mera ek sawal h ye two rop wala sett akele me kese karega please reply my comment
Bhai kya Bakwas workout karra , shoulder ke teeno head ko train kar. Ba front deltoid ki exercise kra kar mr olympia jeeta dena chahte ho😂 letral head ki 1 exercise kari bas
Bhai koi best normal split batao jo 1 week m sabhi muscle 2 bar train kar sake
Standing better h
Apne aap ko coach Kehte h ganta coach balko ko steroids de de k inke dukan chal rhi h