Observe Don't Absorb

Born out of Ross Rosenberg’s own traumatic experiences with pathological narcissists, he credits the discovery of the “Observe Don’t Absorb (ODA)” technique for saving him. Implanting the ODA principles himself many years ago, he was protected from the future abuse of pathological narcissists in his life.
ODA empowers and assists those with Self-Love Deficit Disorder (codependency) with a variety of insights, strategies, and tools that will enable them to successfully set boundaries with Pathological Narcissists (NPD, BPD, ASPD and addicts), and survive the backlash. ODA teaches people to avoid the forever losing proposition of engaging narcissists in conflict. George Bernard Shaw’s saying explains it best: “Never wrestle with pigs. You will get dirty; and besides, pigs like it.” Safe emotional detachment from purposefully manipulative narcissists ensures successful, long-term recovery from SLDD.
Not only does ODA teach emotional detachment from purposefully manipulative and cunning narcissists, it is also a powerful, every-day technique that has the potential be helpful in all situations - from the mundane to the very stressful and critical.
This is the same information found on the seminar video "Pathological Narcissists: Who They Are And What To Do About Them + The Observe Don't Absorb Technique (6 Hours)" available on www.selfloverecovery.com.
ABOUT ROSS ROSENBERG
Ross Rosenberg, M. Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions. Ross's pioneering codependency contributions are responsible for the sweeping theoretical and practical updates and developing a treatment program that permanently resolves it.
Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His CZcams channel best illustrates his global impact with 23 million views and 260,000 subscribers and the sale of 155,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services. Learn more at www.SelfLoveRecovery.com.
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[@user-jl7mi7oj5s]

Dear Mr.Rosenberg,
Firstly, i wish you Happy New Year!
2ndly, i've started this year reading Your book...and after reading only 27 pages of it, I've highlighted nearly every single page which is related to my life experiences...and I would like to thank you for it, but i am also scared by it...but it makes sense to me now, why I am the way I am...and why i always was ending up in "bad realationships"...most recent one is very bad and i really need your advice. Thank you

[@tftcpar1012]

Or scripture Dont cast your pearls before pigs. They will destroy your pearls. Through the disagreement, they want to know what bothers you, then they laugh. Its their form of entertainment at your expense. They are bored with their lives and they need some thrills.

[@gabrielkepiro474]

Come up with an very stern character. Or be a personna of that there is no way I'm taking any types of bullshit. Technique is very effective..