Ground provisions and Stew Fish

This Guyanese dish of root vegetables can be eaten on its own, or paired with stew fish. If you wanted to try the root vegetables on its own, add more onions ( more is better tasting). For the stew, use any fish that you like, fry it with salt and lightly dusted with flour.
Stew Fish (Haddock)
2 lbs fish ( lightly fried)
2 lg onions
2.5 lbs tomatoes
12 clove garlic
3 tsp tomato paste
2 tsp black pepper
¼ cup oil
Cassareep to color
Salt to taste.
Boil and Fry Root Vegetables
1 lbs. plantains
1 lbs. cassava
1 lbs. sweet potatoes
1 lbs. eddoes
4 large onions
Pepper as you like.
Salt to taste.

[@markmadramootoo7812]

Love your show .all the dishes looks delicious👍⭐⭐⭐⭐⭐

[@user-hp4yc4jt1x]

Looks Delicious enjoy 🥰

[@user-ei2qp3sb1t]

Looks delicious

[@javeddareat2750]

Wow......here in Trinidad most of us boil the sweet potato and plantain with the skin

[@Reza-1223]

Good evening, Bhougie and family, and happy phagwah to the family and to all of your viewers and subscribers. What a beautiful dish, well put together. I myself like cassava, but eddoes is my all-time favorite. Your stew fish is looking spectacular. It's nice to see you guys again. Have a happy holiday ❤❤👋✌️🙏🙏🙏💯💯🇬🇾🇬🇾✔️✔️✔️

[@GuyaneseABROAD]

Happy Ramadan and Phagwa and may these blessed seasons bring happiness and prosperity to you and your family. 🤲🙏🫶

[@cindypanchoo8708]

Goodnight guys miss you guys hope everything was OK like how you guys always making joke 😊delicious food 🥰👍

[@guyanesetothebone6074]

Looks delicious and happy Phagwah to you and your family.And we miss seeing your videos for sure.❤

[@camille8470]

Come Across your channel it’s amazing to see how sweet you and your husband in the kitchen cooking the whole cooking process you’re smiling that is great ❤ I injoy watching you

[@GuyaneseABROAD]

Thanks very much 😊

[@kuntiebrijlall8541]

Great video, I am from berbice too, it's a small world
Love the way you joke with your husband 😘

[@devikananku5662]

Happy holi to you and your family your food looking delicious and Yomm very nice dinner ❤enjoy

[@GuyaneseABROAD]

Thank you very much. Happy holi to you and your family..

[@GavinA-vf9sg]

Great video

[@user-qt7cm9ej3v]

Good morning beautiful family food looks absolutely delicious you guys have a wonderful and blessed Sunday ❤️ 🙌

[@schennahpersaud2055]

Hello I have often watched your channel I like your cooking and I like you are always smiling and joking and your husband is funny so tonight I decided subscribe to your channel, u are a happy cook 🧑‍🍳 .looks delicious 🤤 thanks for sharing 🇨🇦🇨🇦🇨🇦

[@GuyaneseABROAD]

Thank you very much 😊

[@LizJaikaran]

Love from Guyana 🇬🇾 ❤❤ to u an ur family

[@cartears]

Where did you get such big bag of cassava? Always see tge smaller ones

[@GuyaneseABROAD]

I pick that up at the Chinese supermarket..

[@rassclath8089]

Since when plantains are ground provision.

[@GuyaneseABROAD]

My bad...pepper,salt and oil also...oops thanks..😊😊

[@amandasookhoo6845]

You ok we haven't seen you lately❤❤❤❤🙏🙏🙏🙏

[@GuyaneseABROAD]

All is well thanks for asking...been busy