Dr Dixit Diet Plan in Marathi ft Swapnil Joshi || Effortless weight loss || Mirchi Marathi || PART 1

#DrJagganathDixit #DixitDiet #TwoMealAday
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[@mandarchiplunkar1635]

मी सिगारेट ड्रिंक तंबाखू मावा. एकदम सोडल. ४वर्ष झाली. मस्त वाट.सोडायचा आधी कसं सोडू कधी सोडू तडकाफडकी निर्णय घेतला आज मी सुपारी पण खात नाही. सगळा होता आत्मशक्ती जबरदस्त पाहिजे

[@rajashreeaher6228]

Khoop chhan

[@madhuvikas]

अभिनंदन💐

[@amitnimbolkar1995]

Nice sir

[@kunalmohite9547]

Thank you aplya mule mala hi prerna milel...tambakoo sodaychi

[@artidamle372]

Very good

[@atulnikam6082]

Also check out for extensive knowledge Dr Jason fung,dr Eric Berg,dr Ekberg for same topic (One meal a day,intermittent fasting, diabetic etc.) Dr dixit फार छान सोप्या भाषेत विवरण करतात धन्यवाद ।

[@akshaydhamale6321]

Finally a person great knowledge and sense, that's what I was replying to people who say this diet doesn't work, it does work and the doctors you mentioned plus their TED Talks have proven that this theory is absolutely right. 2 meals a day is more than enough.

[@geetarenuke5785]

खूप छान माहिती दिली सर तुम्ही थँक्यू मी करून बघणार आहे

[@Yogiji73]

Dr I am very thankful to you for giving delightful information.

[@snehapachore121]

Khup,chan

[@santoshkhedkar4689]

हा प्रयोग मी करून बघितलेला आहे.. मी एक महिना एकच वेळा जेवण केलं.माझे एकाच महिन्यात 8 किलो वजन कमी झाले.

[@sandhyakurle7539]

Kharay

[@prasaddubole3784]

कोणत्या टाइम ला जेवायचं सर सांगा

[@devyanikarvekothari]

Yes it works..If followed properly..And walk is compulsory

[@jyotighude7306]

Exsisze karta ka

[@rahulkoli2893]

सरजी तुमच्या मोबाईल नंबर द्या ....

[@rahulgaikwad580]

2 वेळा हा डायट चांगलाच आहे....पण ज्यांना शक्य नाही 2 वेळा त्यांनी.....सकाळी 8/9 ला नाश्ता....दुपारी 12/01 ला जेवण.....रात्रीचे 6/7 ला जेवण......मधी काही खायचं नाही हे आपण आयुष्य भर करू शकतो

[@SanjayShinde-hp4tr]

👌👌👌

[@maheshparkar3832]

Wrong

[@premkumargawai]

Very helpful sir

[@pranalipawar9844]

Wow very helpful sir

[@gaurithube2515]

Nice video khup chan mahiti dhili 🙏

[@dreamindia4792]

This man is god for me in my life

[@saras9218]

आजकाल लोकाच्या मनात फॅड डाएट च खुळ भरलय. व्यायाम न करता वजन कमी केल्याने तो माणूस रोगी दिसू लागतो.आपण असा आहार घेतला पाहिजे जो आपण आयुषयभर घेऊ शकतो.हे असे डाएट माणूस थोडे दिवस करू शकतो नंतर तो पूर्वपदावर येतो.

[@santoshkhedkar4689]

त्याला सवय झाली की तो नंतर वजन वाढेल असे काही खाणार नाही.

[@akshaydhamale6321]

You have misunderstood his message, it's not a diet it's a lifestyle. Watch his detailed lecture on CZcams, it is not a diet, it is made popular by people as Dixit Diet but it is lifestyle change. Eating twice is the key to healthy lifestyle.

[@deepalisawant3860]

Thank you so much sir for information

[@chinmaykalmankar1404]

स्वप्नील जोशीने मुलाखत छान घेतली आहे.मुलाखत देणारा मोकळ्या मनाने उत्तरे देत आहे.मला फक्त एवढंच वाटतं की त्यानं मुलाखती दरम्यान सारखा तो प्लास्टिकचा कप तोंडाला लावायला नको होता.स्वप्नील त्याशिवाय राहू शकला असता.

[@shardashindepatil5964]

तुम्ही का एवढं टेन्शन घेताय 😂😂😂chill

[@tanajipatil6609]

😂

[@aparnalele1962]

Balika vadu

[@chinmaykalmankar1404]

@@shardashindepatil5964 टेन्शन????

[@balasopacharne1338]

😂

[@yuvrajpatil1181]

स्वाता मी हा प्रयोग जळ पास 2016 पासुन करतोय
तर मला कप खोकला सर्दी पोट दुखी अंग दुखी हे संपुर्ण बरा झालो आता मी दोन टायम जेवन करतो
आता पर्यंत ऐक गोळी किंवा ईजेक्षन सुंधा .सर घेतले नाही हे विशेष आभारी आहोत आभार देण्यास वेळे सर ...
वॅधी होते समुळ नष्ट झालेत

[@sidramsonwane8351]

Very best and effective diet plan. Thank you Dr.

[@keshavrane3512]

Sir great regards. V V useful information. Humble regards,

[@deepadeepaa3036]

It's right me maz waight 21 kilo kami kel .....10 mahine lagale ani me bilkul fit ahe thanks Dr.Dixit thank you so much

[@pujathombare4409]

Tai Tu darroj 2ch time jewan kraychi mhanun kmi zal ki exercise pn krt hoti sobat tai pl plz sang na

[@annadaji5813]

Kas kel 2 time jeun kj ajjn kahi

[@deepadeepaa3036]

Ho 2 time jewan ani 5 km walking roj ani madhye kahich khaych nahi ani dupari zopane band ......ani pani jast pine

[@pawarashitosh5560]

खरेच रिझल्ट भेटला का तुम्हाला

[@manjuchimote1356]

​@@deepadeepaa3036याने फरक पडला की किती किलो कमी झाले वजन एकूण किती दिवसात किती ते सांग

[@VEDANT777]

Good very helpful to me ...... Thank you so much dr.

[@AN-dx9pj]

Realy

[@sangitasonawane8392]

खरच खूप छान माहिती सांगता

[@jyotijagdeo2934]

Thank you Dr Saheb

[@agrilifechannel4484]

I am following this plan.Within a fortnight,2kg weight loss,thanx Dr.Dixit n Dr.Jichkar....

[@MK-vf7ml]

Is it True. Because I want to lose my weight.

[@agrilifechannel4484]

Why don't u try.See the magic.

[@anujambhore9873]

Thanks

[@allfoodiesin1688]

I'm fan of Dr dixit

[@hemalataborade5845]

खुप छान माहीती आहे .

[@prernaurunkar7536]

Thanks sir 👏👏

[@pratapbhise8606]

खुप छान माहिती आहे साहेब मि हा डाईट प्लान करून बघीतला खुप चांगला रिझल्ट आला आहे

[@pawarashitosh5560]

Kharech का

[@sabainamdar944]

Ho barobar ahe

[@Rachupriya_bagul]

Thank you sir

[@nirajkhandare2637]

thank you to both of u..!

[@sunitajadhav6288]

Hj

[@shantayyamathapati367]

Good job sir 👍

[@reshmajagdale4457]

Nice explain sir 🙏

[@omsai5805]

Chanch mahiti

[@kirti3809]

Wow. Thank you sir

[@seemapathan1619]

It's really effective .I tried it nd I lost 6 kg in 2.5 month.

[@priyankachambavane8525]

SEEMA PATHAN band kel ki punha vadhat ka vajan?

[@shivanisumbe8329]

@@priyankachambavane8525 what timings

[@kishor6074]

Time Kay jevnache??

[@anjalibhosale1902]

Is its ifficituve for thyroid people??

[@shpalkar8930]

Ya it's true..........try it

[@deshmukhbalraj]

100% right doctor i follow u

[@neeshanagdev5743]

I m following this plan..very nice👌🏻Thank you dr Dixit..Gbu sir😇

[@Sam-qt5go]

Did you loose any weight?

[@anupamatambe2497]

@@Sam-qt5go JJ pp

[@GharSansarVimalBhavsar]

Very helpful

[@sagarbhand3500]

Thanks

[@rohanchandanshive2733]

@@sagarbhand3500 ⁰

[@akankshajadhav5358]

He kharch upyogi ahe siranch answer....✅✔️✔️☑️

[@archanatapase1924]

Khup chan mahiti Dili sir me pan udyapasun try karte...

[@vaibhavgadge3705]

Thank you sir giving all information to fat peoples

[@MrSachin035]

Very helpful ,easy to apply,great tip

[@AN-dx9pj]

Realy

[@ppatki7631]

Khp sundar example sir

[@jayahreeshirsath3682]

Very very thanks for sharing

[@pushplatagaikwad837]

सर,मला डायबेटीस आहे मी डाॅ .चा सल्‍ला घेतला.दोनदा जेवणाचा गोळ. या मॅनेज केलया तीन महिने झाले मला एकदम चांगले वाटते आपली आभारी आहे

[@pramodupaskar9030]

Tumach diabetes aata control madhe aahe kaa

[@shebadsouza9785]

Thank you so much 🙏🙏

[@shivtejvlogs1715]

Thank you so much sir ji🙏

[@studywithomkar6574]

Dr MI tumcha diet plan kela mag mazhe 12 kg weight kami zhale In 2 months thank you dr

[@Pritipachpande]

Jevnat sagla khayche ka...maidyche and sugar pn ka.

[@rasikanaik9369]

Time kay hota ? Jewanacha

[@swatilawand5277]

kas kel

[@MrSachin035]

Very well said sir ...thank you

[@varshajain664]

Khup chan

[@vijayupadhyay5345]

Very convincing and logical.... will try it..👍

[@bhagawanmhaske4292]

Thanks sir

[@priyanshucreation7375]

Nice I like it 😍😍

[@raniraurafe2315]

खरच हा प्रयोग काम करतोय

[@ashwinibhosale1541]

🙏🙏🙏 information 👌👌👌

[@divyagaikwad6410]

Mi pan nov 2021 pasun try kely..he i reduce 10 lg... thank you sir

[@chetanjadhav5399]

?

[@sonalizalake1240]

Thanku very much i m expering a lot of change i lost almost 10 to 12 kg and now it became my daily habit to rat two times and sugar-free tea khup Chan vatate Thanu very much dixit sir .

[@kajalbhosale2467]

Is it really works?

[@rushiff2699]

Pls help me

[@rushiff2699]

Pls personly guide me

[@anuradhajavir4549]

Kharch as hot ka

[@sunilbavadhane8671]

@@kajalbhosale2467 Plz help me

[@Vilubhau]

Mi 6 months pasun sakali breakfast Nahi karat fakt black tea gheto ani dupari salad khato jevan band kelay duparcha pan ani ratri 1 glass cow milk filter karun gheto dinner pan stop kelay majha 6 months madhe 34 kilo weight kaami zhalay

[@nikitagangde5492]

Khar ka

[@poojapimple4030]

MLA nahi vatat khar Karan j1mach nahi tr kay

[@manishagaikwad4820]

Thanks 😊 🙏

[@manishakhode9403]

Khup Chan nakhi try karel

[@vishalpatil4353]

Kar kar.. Me 20kg loss kela aata paryant. Lockdown madhe survaat keli hoti hya diet la me.

[@sonslishirsath4741]

Thanks sir very good information 👍

[@shilabagul7112]

Thnku sir 🙏

[@baseballplayer4520]

Kharch khup Chan mahiti sagitali Tumi sir, thanks

[@vaibhavgadge3705]

This man very great for giving effortless weight loss information

[@amolcagre1999]

एक टाइम खाल्याने खरंच कमी होईल का

[@vighneshshende5039]

@@amolcagre1999 ,6h

[@lostsoul4317]

Nothing comes effortless

[@sapnakhaire3403]

​@@amolcagre19991AaQ

[@vaibhavgadge3705]

2 वेळा जेवणे​@@amolcagre1999

[@neetamhatre4042]

खुप छान सजेस केलं डॉ 🙏

[@rajashrighogare1400]

Mi pn ha upaya chalu kela ahe 25 divas zalet maz vajan 3 kg kmi zaly maz vajan 80kg hote atta 77 kg ahe

[@shivkanyazodape2505]

छान सागितले आहे धनेवाद सर

[@sarikadaunde9555]

Thank you

[@sandipraut8657]

Very nice

[@sanketsawant164]

very helpful for muscel building also

[@rajkumarjoshi7822]

सर ह्या प्लॅनमुळे हार्ट पण हेल्दी आणि ब्लाॅकेज विरहित रहातं का. म्हणजे हार्ट च्या बाबतीत फायदा होतो ना.

[@dilipwaghmare148]

Nice

[@anshfreefire3225]

Sir mi tumcha diet plan follow karat hote April 2021 pasun mazhe weight 64 kg hote aaj mazhe weight 58 zhale thank you sir ha diet plan really effective aahe

[@nikitabaviskarnikita795]

Kharch ka mala pn kami krych

[@swarupatilekar5233]

Kiti mahinyat

[@vijaykumarshetye1480]

It's true and it helps a lot

[@AN-dx9pj]

Realy becoz i want to loss weight becoz of corona my weight is very much almost 55 kg and I am 12 years so this is not good for this year boy

[@AN-dx9pj]

But what of exercise

[@sakshi9103]

Thank you sir, for giving this nice information 👍🏼🙏

[@sunildongre4750]

Join uu

[@sunildongre4750]

U

[@sunildongre4750]

U

[@sunildongre4750]

Ik I'm a fan on a utttu

[@sunildongre4750]

Ji iii

[@shewtakamble3970]

Txq very much

[@maheshmore2356]

Sir...kharach khup chan aahe hey diet...ek prashna aahe....baryach ladies na menopause madhe sarkhi khup bhuk lagate...nahi khalla tar tyanchi khup chidchid hotey...tevha diet kasa hava...pls jamla tar answer this...thank you

[@vaishnavipokharkar5376]

Thankyou sir. weightloss mule maje pcos che issue solve zalet

[@mansisanap2763]

Hi mala saga na ky kelt mala pcod cha trass ahe

[@Sweetie64932]

Very well explain sir... Thank u...

[@sapnakhade3943]

Thanku sir 🙏🙏

[@Pankaja.]

Mi pn try Kel 6 month madhe vajan kami zal aani face vr Glow aalay ☺️ pn mi he satwik motivation che CZcams vr baghun try Kel

[@anilbodake32]

ho ka

[@aartisakrikar1234]

Sanika kiti weight kmi zale Plz sangshil ka, and ur daily routine plz

[@prasaddubole3784]

सकाळी आणि संध्याकाळी जेवायचं का आणि कोणत्या टाइम ला जेवायचं

[@user-zs5cn6lj2y]

​@@prasaddubole3784kontya velel j1 karayce

[@ashwinisalekar6405]

Dixit sir mi pan apla plan folw kela maz pan 8 kg kami zal. Thank u so much sir 🙏🙏

[@kamalasankhe1197]

QàqqqqQ

[@ananyawable7402]

Tai kiti divsat zale kmi. mla pan krayche aahe

[@tejjangade7188]

In how many days????

[@jyotiscreation.4642]

Pn he sagle band kelyavarr punha vajan vadhte ka

[@swarupatilekar5233]

Kiti mahinyat

[@sangitaargulwar5262]

Super

[@adunil]

Hello
Swapnil sir .. I'm your big fan 😍😍😍

[@namitachoure7885]

Very helpful...Thank u sir,🙏

[@geetalikedumbani138]

Dixit sir I like ur diet plan when should we take supplement. Or other medicines between two meals

[@dishagawali2899]

Thank you sif

[@aparnadahiwas3758]

Sir nemkya kuthlya vedela 2 Vela jevaych ? Karan sakali nashta karto 1chya nantar J 1 karto ani mag ratri maza ha prashna ahe ani cunfujan ane

[@welcomesnackscorner2291]

What abt constipation problem and acidity ?

[@arvindraut1183]

Very nise sir

[@sonalisingh8594]

Thanks 🙏🙏

[@vishwajitpatil4019]

Hi Swapnil

[@NIX-07]

Very helpful for me

[@namratabidkar7356]

Vajan Kami karne he calorie management var aahe... 2 Vela jevlat ani jast calorie intake jhala tar vajan kase Kami hoil..?

[@muawiajaber3611]

I tried to make my own diet, but it didn't work. I went to *Agoge Diet* and let them create diet plan for me. I am delighted with the result

[@snehagurav6510]

Jbj

[@nostalgia6373]

Sir, l wanna conceive 🤰now, can l follow this diet? Because m short in height if l will gain 15kg in pregnancy, will look so bad. Sir please help me to look good in and after pregnancy also? My height is 4’11 & m 56kg now at the age of 32.

[@kaveripawar]

Sir maje vadil divsatun yek vela tr kadhi don velach jevtat tari tyanchya poteche ger vadhat aahe karan kay sir

[@2nd-kv4no]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

[@shitalsuryvanshi6618]

Thank you doctor

[@bullbearjunction369]

Paper Cup madhe tea chya ayvaji kachecyha glass madhe
Juice ghetla asta tar ajun bar vatle aste
Thankyou

[@Rashmi_373]

पण किती वाजता जेवायचे ? (जेवणाचा time ) तसेच दोन जेवणात किती तासाचे अंतर असले पाहिजे?

[@nikhilrane73]

Perfect