How to STOP Food Cravings in 60 Seconds (Prevent Weight Gain) Dr. Mandell
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- čas přidán 6. 09. 2024
- I will be sharing 4 different ways to instantly zap away your food cravings.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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GM everyone. Enjoy your Sunday. The best is yet to come because he allowed us to wake up!!
GM🌄
Have a Wonderful, Blessed Day.👍
Godspeed Mr. Yazz!
This is the day that the Lord has made let us rejoice and be glad in it Amen 🌝🙏🙌
Amen!
ANEN ☦️
🙏🏻🙏🏻🙏🏻
Amen!
Amen😊
This is the most positive n uplifting comment section I've ever Seen! Very cool.
Thank you!
I've actually been struggling again with late night cravings. And I know I shouldn't give in and I shouldn't eat in the middle of the night, at least for my liver's sake. But the cravings are so strong and I just eat and eat and eat. I'll tell myself, "I'll just have this one thing" and I end up eating like, four different things. I am definitely going to check out these methods! Thank you so much Dr Mandel!
Hi "SuperMegaAwesomeUltraGal" please do come back and tell us how you get on. Good luck !
Good morning and thank you, Dr. Mandell. As someone with thyroid issues that no doctor has been willing to help me with, I very much appreciate #4. I followed along with you while watching the video and going to make these steps a part of my daily routine. During a time when medical care is not what it should be, I am very grateful to find a doctor that actually cares about people and wants to help them. Imagine that. Have a blessed day!
Will use these also on fasting days.
Doc., I love you and your knowledge.
Make it a great day everyone!!!
Cutting down on those refined sugars also decreases those "fiendish" moments. The more refined sugars you consume, the deeper in the vicious cycle it takes you down. Unrefined sugar truly is a devil!!
Good morning good, fine people! I'm enjoying this video, and I hope you all have a great day!
Thank you so much for these tips Dr M. My sweet cravings at night are worse than during the day. I wake up in the night, usually between 2-3 craving and look for sweets, especially if I didn't eat any before bed.
Dr. Alan Mandell, it's great to learn from your healthcare lessons again! And after pressing the 4 points for a min., my food craving for supper decreases a lot though I've had supper. Thanks!
Hope everyone stay healthy
I'm trying.
Good morning Dr Mandell have a bless and wonderful Sunday 💞🌝👑
Blessings for your care and kindness..have a great Sunday🙏
I've never seen this trick before! Thank you so much Dr.! You are truly 1 of a kind! Stay BLESSED! and thank you for the free gifts of knowledge! It is power!
Thank you for these simple exercises to work on. I'm definitely going to try them. Wondering how many times a day they can be done. I do a lot of walking and will see about how easy it will be to try while walking or if I take a break. That's why I ask how many times a day can they be done and of course seeing which one may do better than the other. Or they all do good. Thank you for your support and encouragement Dr Mandel to share so much to help so many. God Bless you and this Sunday morning. 🙏🏻
Thank you for sharing so much of your knowledge. I watch your channel daily, and your videos has helped me so much with my health, and well being. I can't say thank you enough. Hugs Dr. Mandell.
You are the best doc!!!
Really Doc you're inspired by God thank you👏👏👍👍🙏🏻🙏🏻
Great videos Doc, thank you. . . You're videos and info helped me get my tinnitus under control
I just finished listen ,just can't resist myself to give you a big THANKS & NAMASTE. 🙏
Thank you Dr Mandell --- greetings from HONGKONG
Thank you so much. I’m gonna make sure I’ll let you know if I lose any weight.
I'll try it6 during the football games today
Your videos are fantastic, to my mind, craving to learn more, but this one may get people to miss the point - hunger and cravings are sensations we should listen to, not follow or negate blindly - they tell us we are missing something and we should look into it. Dr. Hen Professorsky discovered that most times when you go around your house craving something and you don't know what, what you actually need is vitamin C, in a fruit , vegetable or a supplement. Food isnt just calories and proteins and sugar and fat, but it's a creation filled with vitamins and minerals that are reduced on our crops, but are very much needed. How would you feel after biting into a freshly picked whole small (!) Cucumber?....
Can you make a video on increasing appetite and weight gain please? The opposite end of the spectrum is rarely ever talked about and yet is also running rampant and causing major health issues for folks who are underweight, in calories deficit and not getting in enough nutrients. Thank you!
I would also like this. I've picked up 25kgs in 1 year. I crave food at night and can't resist eating most of the time. I'm helping Dr's to help me and they just gas light me and say it's normal. 😢
Thank you! I look forward to trying this!
wow u're truly an angel 😇 to us all 😍
"Some people spread happiness wherever they go-some people-whenever they go".
Oscar Wilde
(A REAL pro)
Thanks for the knowledge brother. God bless you and your family Sir.
Listening at 2x speed is the perfect speed.
Thanks DR 👨⚕️🤞👍🤲🏴
Does it help with sugar cravings. If not what does?
Dr Mandell Thank You so much for your time with us my Allah bless you 🤲
Every time Dr you blow us away with all these wonderful techniques I’m so thankful Dr 🎉your amazing!
God bless you Dr.M you are always right on point!😊🙏🏼
This video came just in time thank u doc
Thanks, Doc. Will try these for certain❣️
Thanks Dr. Mandell for sharing these techniques and have a Great Day, God Bless. 🤗❤
Thank u Dr.!! Will use them for my midnight craves😌.
Please dr. would it be possible that u put ur vid in the list tabs ( like tinnitus, headache, sleep, etc )? I am sure it will help not only me but many many of your followers. Sometimes I want to recommend or share a vid I watch when somebody tell me abt their condition but it is almos impossible to find an specific one. Thank u so much in advance Dr.!!💙😊
Good morning 🌞
Love from London
Thank you for the information on Thyroid acupressure point, have not done this one.
Do the other 3 acupressure points on my daily routine.
Also, massage middle of palm with Thumb, massage, top of hand between index and middle finger by knuckle, both hands.
Good greetings, Dr. Mandell. Thanks for sharing this … God speed 😇🙏🏼Take care
Thanks for your tips. Definitely needs these.👍
Thank you. Have a wonderful and healthy day!
I LOVE YOU DOOOCCCCC
So cool!!!!! Love ya
Thank you doc u are very awesome man with great wisdom
Good morning Dr ☀️
Good morning from London
Thanks for the info, I hope I Can remember to use them.
Thank you I, will check it doctor!
Awesome advice! Thank you so much!
Thank you much for sharing.
Thanks for your advice 😊
Thank you, Dr. Mandell!
1st like 👍🏿
Thanks Dr Mandell
God bless you Amen
My heavens....this works!
Thank you Dr. Mandel!😍
Just brilliant ... Much appreciated
Nothing after 7pm... 10 hour food window only ... Never go hungry on a whole plant food diet plan... Eat all you like ... No money... Google
Great video! Thank You.
...i was a weird child..who never liked candy..or sugar..no soda either, tyvm..& Please don't try to bribe me with MacDonalds junk..i would never eat it..& i still don't.
But i do have Huge cravings..i crave things like..mushrooms...blueberries..strawberries..
cheese(Real cheese)...squash...eggs...crispy baked chicken...& cinnamon. Very few spices..& only Real olive oil...lol.
Oh..and i Love my salads!...with everything in em...Bliss!
Hay Dr Mandell do you have any pressure point to prevent TMJ broxiuem ?¿??
1 word: salt
Can highly recommend The Salt Fix by (Dr) James DiNicolantonio
Amazing!!
❤
Thank you Dr
Thanks Dr M
Thank you good video as always 😄😄
Thank you Doctor,
❤❤❤
Just take 5 to 10gm powder of Achyranthes aspera seeds and ur hunger gone for forever ...
Everyday I get up and say today is the day. I’m not going to eat candy or sweets. I work out eat well then at 7 pm I cave in😞
I did all 4 of these, still have cravings lol, but it did make me dizzy?
Awesome🎉
Thank you ❤
Okay so my stomach was grumbling and my brain wanted food, but I held off till I massaged those points. All I have to do is not stop, but it’s so distracting with my stomach and brain interruptions.
Thank you
Thank Yo! 🌈🙏🏻🙏🏻
TY Dr M.
God Bless American Psalms 33:12
Luv U Doc.
👍
Anything for anal fissures doc ? Ive already been to a doc and have done a colonoscopy. All clear . My stool is soft but i still have sharp pains and bleeding occasionally. Im guessing i have an anal fissure . I try my best to have a hugh fibre diet . But it doesnt work all the time . plz help me
I found this helpful
czcams.com/video/1jugmjpAWnI/video.html
Just munch on a habanero,the cravings will be gone for the whole day.
🙏🏾👍🏾
1st 🥰
🤢 grade?
1.5x speed because he talks sloooowwwww lol
PLEASE STOP JUMPING THE SHARK WITH THIS NONSENSE
What nonsense?
Yea, you're right, over a hundred billion oriental people over thousands of years are all wrong and you are right. Boy, how bitter and unhappy you must be.
Thanks Doc.
thank you