How to practice yoga at home

In our Ashtanga Yoga intensive, we help you develop a consistent at-home yoga practice so that you can get WAY more strong and bendy. Want to feel more confident in your skin? Want to develop more consistency and discipline in your yoga practice or movement routine?
Ashtanga Yoga is the answer. We offer a full Ashtanga Yoga intensive that includes breakdowns of EVERY SINGLE POSTURE in the primary series, lead by KPJAYI level 2 teacher Tina Bock. (Tina is one of the most advanced female yoga practitioners in the world.)
See more at :
yogaacademyint...
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[@LaurenRudick]

Love this! Needed!