How Many Ways Can You Label A Muscle?

Have you ever thought about how many ways you can label a muscle?
First, how many separate categories are there to label a muscle?
At the Brookbush Institute, there are four categories:
1. Short/overactive
2. Short/underactive
3. Long/overactive
4. Long/underactive
Catch the full conversation on the @correctiveculture podcast, episode 56
Check out the online CEC-approved course "Overhead Squat Assessment: Signs of Dysfunction" at brookbushinstitute.com/course...