RONNIE COLEMAN - (2nd) BACK AND BICEPS - (Relentless DVD 2006)
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- čas přidán 3. 09. 2023
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Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest. - Sport
Watching ronnie eating n chillin round the house is more calming than those meditation apps
Correct jajajaja just chillin 😂
So am i
Man I couldn't agree more with you. Insane how his videos are so relaxing and entertaining at the same time
Frfr!
Yeah men you're right 😂😂 I watch Ronnie's dvd's so many time but I never bored 😂
I watch these Ronnie Coleman DVDs to fall asleep.
That makes both of us 😂😂
Man I love watching these . It's so cool to go back in time and look at everything
like time travel
Same her
Watching these old footages makes me feel like 2006 was just like yesterday; pause to realize it's virtually 2 decades ago already. Crazy!
Hell it was
LIGHTWEIGHT BABY
YEAH BUDDY!
YEAH BUDDY!!!!!
EVERYBODY WANNA BE A BODYBUILDER BUT NO BODY WANNA LIFT THEM HEAVY ASS WEIGHTS!
This was the year when Ronnie's winning streak came to an end . We could see clearly the size of his biceps was not the same as it was before 2005
Ronnie told his whole back injury and horrible fusion back surgery on Joe Rogan. It's unbelievable that during the time of this video, Ronnie already had a crushed lower back. You can tell how he bent down to move weights around and the disappointment in his face because of his pain. But he loved his sport so much and he wanted to stay the best as long as possible, he just kept going. I have a lot of respect for him. Plus, he is a firm believer in no enhancement drugs until you peak. He didn't use until 30 years old.
Watching this is my pre-workout today yeahhh buddy!!
Yeah buddy
LIGHT WEIGHT
Still my favorite Natural bodybuilder of all time!
He took steroids
no he is vegan@@prestonmoore9996
@@prestonmoore9996 no
😂
Yes... he's natural by steroîds !
These are so relaxing it’s ridiculous lol! Love watching them while I eat
i bought jay cutler ripped to shreds dvd so i can have something to watch during my bulk meals and imma buy more from him and others too. it’s great
I remember buying all of bsn products because of Ron's videos when I was 16 in 2008, nobody sold more no-xplode than Ron's promo adverts lol I thought for sure I'd be lookimg like him in no time... what a lesson learned that was
The way you eat it so crazy you can definitely tell that you are a country boy 😜😜😜🦜🤍
Thank You Bruce for this piece of History
My pleasure!
The Greatest of All time! The King!
32:30
2 kind of music going at the same time
Nice..
Wow... He really was a moving pharmacy😂😂😂😂😂
Ronnie coleman live long bro ❤❤❤
Look at his vascularity! Insane.
look at the earlier videos of him... even more vascularity!
agreed, even at resting state
Ahh the 'Fox River 8, Prison Break' in the background reference bring back memories
who is Ronny's nice spotter!...I love seeing him at work! 😃
never seen this footage, he looked fantastic here. crazy how it turned for the worse weeks later. not even the lat injury is noticeable here
Yeah probably when he got dialled in abit more
you can see his melted left lat in the back posing 1:07:30
The GOAT!! EVERYONE WANNA BE A BODYBUILDER, BUT NO ONE WANNA LIFT THESE HEAVY ASS WEIGHTS
LOL!! Big Ron shows his diet list & ignores the 1st meal
The Michael Jordan of Bodybuilding
Arnold
A competition to see who can do the most GAY4PAY to buy STEROIDS!
Stay natural buddy!
@@Jacob-nu4ndu right. Ronnie even said so. He said Sergio Oliva also.
But Ronnie is for sure the Lebron of Bodybuilding
o cara eh uma lenda, deixou um legado incomparavel, mais hj em dia não consegue nem ficar de pe sozinho, sera que vleu msm apena todo aquele exagero de cargas, me faço esse questionamento.
Hey Bruce love that freehand style, no personal space attitude. Thanks for uploading all of your work man, you're a legend! You deserve a documentary of yours
Thanks VVYLEV, appreciate the kind words! Glad you, and everyone, get to enjoy the videos! 🙏🏻🙏🏻🙏🏻🙏🏻
Pero el vídeo es excelente felicidades
@@MocvideoProductionswow this is filled by you personally? i’ve bought your ripped to shreds dvd and it’s awesome but whoever i got it from had disc 2 messed up so it just recycles in my ps4 lol. i will be buying more soon for sure! blond myth may be next.
He up early this day. Was surprised to see he's up and eating at 730am
And sleeping at 3 am
7:30am ain’t early boss!! I’m eating breakfast at 4:30-5am . Gym by 5:30 💪💪
Bro I would need pre workout rubbed in my eyes at 5am
omg 34 medicine back to back hatts off to king 👑 Coleman it's dedication 🔥🔥
Ronnie’s so focused it’s unbelievable
Man these are the most badass legendary videos any bodybuilder would dream of accessing to. Thanks a lot for the videos Mocvideo Productions👑👑👑
Thanks!
Very much appreciated! 🙏🏻🙏🏻🙏🏻
So often we glorify the end product but you don't understand the process that produced the product. Love Ronnie.
Truly the best ever
Ronnie was different, ❤❤
I have to say all the 2006 videos you are uploading of Ronnie are amazing. It was one of his best years even though it was his last as champ. Thank you for uploading these videos man. We need the motivation
2005 was the Last
@@marcosalcantara5539 he was still champ until the Olympia when he finally got dethroned
IF YOU ALWAYS DO WHAT YOU'VE ALWAYS DONE,YOU WILL ALWAYS GET WHAT YOU ALWAYS GOT. Ronnie Coleman
Brilliant videography, hardcore bodybuilder doing what he loves best. Captured in the most natural and uninvasive way possible 💪🏼👏🏼
Unbeatable
Coleman, The Best Number One
RONNIE COLEMAN 💖
Wish you didn’t put backing music on it but I appreciate you uploading it
Thanks always for the upload 👍👍
Man that diet was really hardcore, yet it didn't look as depressing and honestly I loved watching his meal preps the most.
It's crazy how Ronnie could eat bbq sauce, low fat cheese etc with his meals and still lean out so fast with crazy vascularity and conditioning.
10 of 10 genetics on top of his intense training/ supplements and gear. Guys like ronnie, flex wheeler, kevin levrone, paul dillet, were genetic anomalies. even if fully natural they'd be the leanest and biggest guys in any commercial gym eating an average diet etc
You can have condiments if you want, just gotta account for them. He could have a few more pieces of potato, but plain grilled chicken breast is not going down easy for the 1000th time. That meal hes eating has like 80-100g protein from chicken but only like 20-30g carbs from potato, the bbq sauce and ketchup bring it up to probably 50g carbs but its still a low carb meal. I think he was eating 400g protein a day too with only about 100 coming from shakes, which is crazy to think about.
Force feeding excess food is something people who use steroids do. Not healthy for natural lifting or your body
Anyone know what he splattered on the oatmeal? :D I don't eat food for the taste and I tried oatmeal for a couple years but I had to tap out. It was like eating plaster
@africanmynthon hey brother, so I believe it's actually quick Grits instead of oatmeal and he sprinkles low fat cheese on top, it's more of a savory meal rather then sweet, and in other vids he would also add his egg whites into and mix it all up.
one of the best... video of ronnie. godbless
Thank you Bruce 🤝
You’re welcome! 🙏🏻
Cara é incrível como as máquinas mudaram de lá !
Absolutely a different Breed
Sept 11 2006 I was in 7 grade lol crazy how fast
great Ronnie,,💪
First preyer then eating food ❤❤❤
Era perfecto 🩶🩶🩶🩶🤍🤍🤍🤍🔥🧡❤️🔥
Man I love Ronnie
❤❤❤ oh I could never be the wife of a bodybuilder because you definitely have some crazy 🤣 ways that would absolutely drive me crazy 😧
Crazy dude
Ain't nothin but a peanut 💪
Ronnie even drives like a dayum Boss _😂😂😂_
He ate medicine like it's peanuts 💀
Lmao
This was the year he lost to Jay..............
Chad hit copy and paste for that diet lol
Looks like he's getting around 500 grams of protein a day in that diet he shows.
i think his coach meant 90g weight protein powder which would be 2 scoops but Ronnie went for 90g protein worth of scoops 💯🤣
Couch also said whey protein isolate and ronnie drink syntha 6,
Hey... can you find us some training video's of Mohammed Benaziza... ?! Maybe there's some DVD's documentary out there in United-States that needed to be on line here...
That oven is the loudest thing...
Well I've learned two things already I know that you enjoy watching the news along with eating 🤣🤣🤣🌹🤣🤣🌹🤣🤣crazy 😧
ronnie drives fast af 😂
Every wall in every gym in every country has heard the name Ronnie Coleman in it
Imagine being chased by Ronnie Coleman shouting Yeah body
El mejor cuerpo de todos los tiempos 🩶❤️🔥🔥🧡♥️♥️🤩
Yeah buddy!
Very nice
YEAH BUDDY!!!!
GOAT 🐐
Молодец тебе здоровья
THE BEST...
Or the BEAST!!
Wow
hi good video
Рони Колеман- Легенда !!!! ))) Красавчик !
❤
Yeah buddy
🐐
Big O has the veins and vasculature of a horse lol💪
Sweeeeeeeeet
❤❤❤❤
10:40..... How I eat M&M's!
Lightweight!
Can someone tell me what is that seasoning he is putting in the cream of rice ???
Yeah Buddy, Pills, Pills and more Pills....
❤❤
I am just here to say " Ronnie boleman"
Tantos comprimidos foram aqueles que ele tomou? Fico imaginando as dosagem de anabolizante dele! 😳
interesting meal plan....
I’m sorry did I miss the warmup part on the bent over row!
The goat is always priding himself on wanting to be bigger and bigger❤❤ and I truly wonder why he's not afraid of having a heart 😲 it seems like to me go you should try and cool 😎 MyCare wanting to substitute oatmeal regrets grits/and you know the grits are not good for you 😮😮 however let me finish hearing your story 🍁
That silence before having meals
Yeah buddy I got broken back
💪😊🤝👍🏋️♂️💯✅❤️❤️❤️❤️❤️
those are new videos right?
At 1'05'00, an alien posing under Dana Scully's sight, that means a lot...
Good ol' Chicken
I say that all the time in his voice lol
👌🏻🔥👍🏻