The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell

Protein is an essential macronutrient that we all need for a healthy body. It plays a role in many body functions like supporting bone health, balancing blood sugars and helping with muscle growth, to name a few. Many people turn to protein powder to get what they need, so we turned to a dietitian to find out what the best protein supplements are.
#EatingWell #Protein #Powder #Shake #Healthy #Diet
Read the article at: www.eatingwell.com/article/79...
00:23 How Much Protein Do You Need In a Day
1:30 Should You Use Protein Powder
2:28 Fairlife Core Power
2:55 Quest
3:16 Premier Protein
3:29 ISO100
3:49 Plant Based Essential Elements Protein Powder
An EatingWell registered dietitian answers the internet's burning questions about the hottest topics in nutrition, diet and health.
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The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell

[@eatingwell]

Read the article at:

[@michaelvitale4029]

Terrific vid. Short and to the point. I’m so sick of these you tubers who keep posting videos that are 15+ minutes, just to get to the point 🙄🙄🙄

[@TALKCalgary]

Apparently consuming too much protein can cause people to constantly wave their hands around when talking. 😊

[@CarisaSanchez]

I don't always get to sit and eat a lunch so I'm curious which one has the best "meal replacement" status to keep me going for at least 3 hrs in between sessions

[@espresso_makes_depresso5905]

Fair life protein shake was recently caught having high amounts of micro plastics per bottle.

[@Michele.3142]

If trying to lose weight do you eat less protein or your regular amount, but cut back on carbs, sweets etc?

[@CalvinHeath]

I got the fairlife 42g and they are SO gross. I can’t even finish one but I love chocolate milk

[@chasewilltin8567]

What do you think of ensure

[@chyndb]

Interesting. Fairlife. Is blech. Hard pass

[@pgscontinuingjourney]

I use my VEGA Vegan Protein Powder as a breakfast smoothie once a week.

[@cottagefairie6464]

You have a typo on your title

[@balyakam]

this was SO helpful!!! thank you! i’ll be trying these out asap 🤩

[@TXgigimom64]

Great video, short and to the point.

[@PinkFlowers365]

thanks

[@ecospider5]

Looks like I got lucky. I tried Premier Protein read to drink shakes for my third brand and I have stuck to them for a decade. Their powder has completely different ingredients and I did not like it at all. It got disposed of.

[@Jayg2420]

Add muscle feast to the list

[@kamea4023]

Any suggestions for weight gain protein powder that is lactose free?

[@PandaHead602]

Fairlife very popular

[@panda-ed5bg]

150*0.8=55?

[@preciousmcfadden3304]

Yes Thanks Cause I Don’t Like Bananas So Shakes Dont Do Justice For Me