30 Minute Restorative Reformer | Feel Good Pilates Reformer Workout

Enjoy a feel good 30 minute Reformer workout with Ashley! We'll start with calf stretching and relieving tension in the feet with our favorite pinky massage ball then move to restorative classical Pilates exercises and stretches.

[@laralyndy6106]

Thank you🌷

[@IDPilates]

you're so welcome!!

[@kelljA]

That...was...delish! I am now at an age where slow, steady and deliberate does more for me than fast and hectic. Its all about the feel... not the look

[@IDPilates]

So glad you enjoyed it!