Ep 11. Physical Activity and Exercise for the Elderly - PART 1 - AGEING GRACEFULLY

​ @RMCBangalore
As we grow old, our physical mobility becomes a challenge. Yet we know that it is important to have a balanced amount of physical activity and exercise as a daily routine. Dr. Mario Vaz and Fr. Juventius Andrade, C.Ss.R. along with our host Mrs. Gila Pereira and our special guest Dr. Anuja Chandrana (Physiotherapist, Neurological Clinical Specialist) speak about the need and challenges that the elderly face, and some helpful tips in this regard.
Host - Mrs Gila Pereira; Guest Speakers: Dr. Mario Vaz, Fr. Juventius Andrade, C.Ss.R. & Dr. Anuja Chandrana in conversation.
RMC's new series is called Ageing Gracefully: A Talk Show for Evergreens. We generally talk about the care for those ageing, but seldom do we recognise that those who care for the elderly also need special attention and care. The following three episodes are going to do just that, talking about the care for the caregivers. The speakers highlight some very real and important pastoral and medical situations and conditions that caregivers face, and what kind of support do they need as they take care of those ageing. Tune in to find your answers. Here is your key to learning how to live what the Psalm says: "Planted in the house of the Lord...They will still yield fruit in advanced age; They will be full of sap and very green." (cf. Psalm 92:13-14)
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Presented by Redemptorist Media Center
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