Inside the Mind of Rugby Pro Tom Curry: Path to Recovery and Mental Toughness

Join England and Sale Shark Rugby player Tom Curry as he talks about his journey and shares insights on focusing on your own path. Transform Your Mental Game with Insights from a Professional Athlete: lewishatchett.com
In this video, Tom Curry discusses his recovery from injury, his commitment to eating a balanced diet, and the importance of mental health in sports. He also talks about how his experience in multiple sports has influenced his career, the changes that occur as a rugby player evolves, and the traits that can impact sports performance.
⏰Timestamp:
00:00 Tom Curry's Injury and Diet Obsession Discussion
13:03 Career, Retirement, and Injury Reflections
26:00 Multi-Sport Background's Influence on Cricket
31:34 The Evolution of a Rugby Player
39:05 Traits' Impact on Sports
51:04 Adapting to Sports, Forging Unique Paths
57:30 Stay Strong, Find Happiness, Be a Team Player
01:02:31 Social Media's Impact on Athletes' Mental Health
01:14:29 Passions and Gadgets
01:20:00 Embracing Change and Self-Care in Sports
Tom also covers how to handle sports challenges, follow unique paths, and find happiness while being a team player. Additionally, he discusses the impact of social media on athletes' mental health and the importance of self-care in sports. For more inspiring stories and expert advice, check out the "Raising Your Game" podcast.
This video is about Inside the Mind of Rugby Pro Tom Curry: Path to Recovery and Mental Toughness. But It also covers the following topics:
Evolution of a Rugby Player
Traits Impacting Sports Performance
Adapting to Sports Challenges
Video Title: Inside the Mind of Rugby Pro Tom Curry: Path to Recovery and Mental Toughness
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✅ About Lewis Hatchett.
Welcome to my CZcams channel! Join me for weekly episodes of the Raising Your Game podcast, where I explore mindset, sports psychology, and performance psychology. I share inspiring athlete stories, expert insights, and practical advice to improve both mental and physical performance in sports.
Tune in as I discuss topics such as building quality coach-athlete relationships, handling pressure in sports, bridging the gap between local and elite athletes, and more. My aim is to help athletes and coaches unlock their full potential by developing a strong, resilient mindset.
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[@mg2093]

I love listening to Tom Curry. For such a young man he comes across as incredibly insightful, centred and measured in the way he expresses himself. It feels quite grounding whenever I listen to him, great guy! Also first time listening to this podcast and loved it, you’re doing a great job Lewis, thanks for the awesome content 😊

[@lewis_hatchett]

He's a really nice guy. Very down to earth.
Appreciate the support. If you're able to leave a review on apple podcasts it would be amazing!

[@mustakimbilla5084]

Hello sir, your youtube podcast channel is frozen, after uploading the video, it gets few views. Can you give me a one month challenge? How good can I get on your CZcams videos?