Anxiety: सामान्य लक्षण, प्रकार और इलाज I A-Z of Mental Health I Dr. Nimesh Desai I OnlyMyHealth

Disclaimer:
OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment.
🧠 Are you looking to gain a deep understanding of anxiety and its impact on mental well-being? Look no further! 🧠
Join us for an enlightening session as Dr. Nimesh Desai, Senior Consultant Psychiatrist & Former Director IHBAS Delhi, takes you on a journey to explore the complexities of anxiety. In this video, Dr. Desai provides invaluable insights, explanations, and practical advice to help you navigate the world of anxiety with confidence and clarity.
#anxiety #onlymyhealth #a-zofmentalhealth #worldmentalhealthday2023
________________________________________________________
ABOUT THE CHANNEL:
Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.
Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: bit.ly/3rj4lT2
Follow us on Instagram: bit.ly/34oHCeU
& For informative articles & webstories visit bit.ly/3rj4lT2
***********
OUR PLAYLISTS:
● FAT TO FIT JOURNEY: bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
● IMPROVE LIFE WITH YOGA: bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
● WORLD CORONAVIRUS UPDATE: bit.ly/340CTzU
Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.
● HEALTH TALK: bit.ly/3FY1QcG
This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we've got you covered.
● MAKE-UP & BEAUTY: bit.ly/33J1CZY
This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it - we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acne-free skin tips & tricks, & so much more!
● KNOW ALL ABOUT TUBERCULOSIS WITH OMH: bit.ly/3GTqr3J
Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it's spread & how it can be prevented & treated.
● #OnlyMyHealthXNewsworthy: bit.ly/35pZ9Ei
There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19.
● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.
● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.
**********
Visit our website - www.onlymyheal...
**********
Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more!
Subscribe to Dainik Jagran | Click Here ► bit.ly/DainikJa...
Download the official Dainik Jagran mobile app: bit.ly/2vk63Gn
Subscribe now to our network channels:
- Jagran Josh: bit.ly/2vfXoVb
- HerZindagi: bit.ly/2vyJE7l
- OnlyMyHealth: bit.ly/2n7Rtx7
- Jagran HiTech: bit.ly/36XHoZM
Follow Us On:
- Facebook: bit.ly/DainikJa...
- Twitter: bit.ly/TweetToD...

[@rijd2304]

The brain is very sensitive to anxiety, as it attacks the survival instinct. Mindfulness meditation can help, it helped me. I like using the book "30 Days to Reduce Anxiety" by Harper Daniels for learning mindfulness exercises.

[@JasvirSingh-vy9dk]

Ager past ki nagetivity mind mee active rhe to kya kare sir helps

[@unknown66332]

Sir muja anxiety or overthinking ki vajah sa nand nahi ATI ab mari mouth m dryness rahti h jas ki vajah sa jab m jlan rahti h bohot doctor ko dakha liya par Aram nahi mil Rahi🙏 m ab kya karo

[@rajkapoormahatha1660]

How can i relief of my physical symptoms enxity sir

[@ShivaniSuri-fs5tz]

nice but app planet ayurveda se brmhi capsules le skte ho good for your health and anxiety

[@mukultrilokekar9132]

Hi how can I deal with driving anxiety?

[@jatingirotra8514]

Main dwai bhjta hu

[@unknown66332]

Sir mna 4 sal sa anxiety ki dawai khayi h ab m kya karo

[@AjeetReetu]

Chest pain continue rahta h