6 Reasons Why People Avoid Therapy

In this video I share 6 reasons for why people avoid therapy - and what to do about it. It can seem like a straightforward decision to make. That if you are experiencing mental health or life issues that going for therapy is what anyone would do. However this is often not the case.
This video is my own opinion based on my own experiences and is not meant to be a substitute for professional medical help. If you are experiencing issues mentioned in this video and it is creating problems in your life please seek help from a qualified therapist.
Music:
LAKEY INSPIRED - Doing Just Fine
/ lakeyinspired

[@MentalHealthPower]

I have a new camera and so will be taking a short break from making videos while I test out this new setup to improve the quality of the future videos. Next videos will be focused on diet and nutrition and its connection to our mental health.

[@khaledhussain3214]

I did not keep continuing with therapy because I believed therapy could not help because they always were inappropriate with the specific help I needed. The town I'm from it took years for them to even send me to a psychologist because they did not have one. So for years I did not go by to therapy. I am still suffering from depersonalisation and derealization with intense ringing in the ears. 27 years,