Muscles of the Forearm

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  • čas přidán 31. 10. 2019
  • Superficial and deep muscles of the forearm, includes wrist/digit flexors and extensors, pronators and supinators, and select thumb movers.
    For a full list of my available playlists and videos, please check out this google doc: docs.google.com/document/d/1r...

Komentáře • 130

  • @castle9981
    @castle9981 Před 2 lety +80

    Excellent video. Hope this gets more view because you’re clear, you teach beyond memorization fodder and you didn’t add any of the CZcams filler like long intros and pointless info. Thank you!

    • @AnatomyHero
      @AnatomyHero  Před 2 lety +11

      I always try to say whatever needs saying with as few words as possible! Glad to know it's appreciated!

  • @reese8050
    @reese8050 Před 2 lety +333

    Forearm muscles are the hardest ones to study. Lol.

    • @ahmed3587
      @ahmed3587 Před 2 lety

      the bad thing

    • @user-qg2yv2qu8v
      @user-qg2yv2qu8v Před 2 lety +9

      No it just want study some hours accurately in youtube and forthen doing Review

    • @ahmed3587
      @ahmed3587 Před 2 lety +3

      @@user-qg2yv2qu8v it needs imagination and we study more thing like all musclein upper and lower in little time in the university

    • @neotorrent6533
      @neotorrent6533 Před 2 lety +11

      😃 and i am not bio student.. came here after gym

    • @user-qg2yv2qu8v
      @user-qg2yv2qu8v Před 2 lety +1

      @@ahmed3587 also we are ,

  • @mesozoicperiodvlogs8323
    @mesozoicperiodvlogs8323 Před 2 lety +21

    This was an incredible video thank you!!! These forearm muscles are incredibly confusing but you really broke it down nicely for us.

  • @chak_dz6961
    @chak_dz6961 Před rokem +44

    as an artist, the forearms is on of the hardest muscles to draw, especially if you're drawing a specific position, this video finally hepled me understanding how it's shaped 🙏🏻

    • @ryanlawson353
      @ryanlawson353 Před rokem +13

      super cool to see artists utilizing videos like this! Creative minds amaze me because I would never be watching this if it wasn't for anatomy haha.

    • @mozartsbumbumsrus7750
      @mozartsbumbumsrus7750 Před 3 měsíci +1

      As an Old Master, I've always loved anatomy. As a serious high art classical musician, I want to understand the hand, phalanges and digits for better tequnique. No musician or teacher knows these things. Chopin had a rudimentary but important knowledge because of the necessity due to his weakness and physical stature. His pal, Liszt, had lots of physical strength and totally different technique. Having both is closer to ideal. I'm a clarinettist not a keyboard player. More is required of us!

    • @LuckyNgulube
      @LuckyNgulube Před 2 měsíci

      As a fellow artisist, I agree with you

    • @mozartsbumbumsrus7750
      @mozartsbumbumsrus7750 Před 2 měsíci

      One of....yes. the hand takes as much time and work as the whole rest of the body.

    • @LuckyNgulube
      @LuckyNgulube Před 2 měsíci

      @@mozartsbumbumsrus7750 yep, that's right 🙂

  • @hillithwatts7050
    @hillithwatts7050 Před rokem +3

    Thanks a lot for this wonderful video. I really can't thank you enough, you've made things so much easier for me. You're awesome!!

  • @ellenfox6714
    @ellenfox6714 Před 11 měsíci +15

    So helpful for my anatomy class! I was so stressed about the arm muscles, and this really simplied it for me! ☺

    • @AnatomyHero
      @AnatomyHero  Před 11 měsíci

      Glad it helped! Good luck in your studies!

  • @phydodo
    @phydodo Před rokem +2

    I've tried to understand this group of muscles for eons. This video cleared it uo an a dew minutes. Thank you.

    • @AnatomyHero
      @AnatomyHero  Před rokem +1

      You're not alone! I've worked one-on-one with probably hundreds of students at this point and almost every single student cries when they reach the forearm!

  • @ThatsAggravating
    @ThatsAggravating Před rokem

    Thank you professor… your videos are the best

  • @Dbiss
    @Dbiss Před 3 lety +30

    This is exactly what I've been looking for. Thank you so so so much. You are an excellent teacher!

    • @AnatomyHero
      @AnatomyHero  Před 3 lety +2

      It makes me happy to know people are watching and finding it helpful! Good luck in your studies!

    • @jaranis9273
      @jaranis9273 Před 2 lety

      @@AnatomyHero Hello again, do you have videos about the muscles of the forearm on a cadaver?

    • @AnatomyHero
      @AnatomyHero  Před 2 lety

      @@jaranis9273 sorry, no cadaver stuff!

    • @jaranis9273
      @jaranis9273 Před 2 lety

      @@AnatomyHero Oh I see. BTW where is the extensor digiti minimi? why isn't it in the arm there?

    • @AnatomyHero
      @AnatomyHero  Před 2 lety +2

      @@jaranis9273 it is! I just didn't mention it because its not in the curriculum for the college I work at... At 3:14 you can see it between the extensor digitorum and the extensor carpi ulnaris

  • @alicewonder880
    @alicewonder880 Před rokem

    You are a real HERO!

  • @lucasm99
    @lucasm99 Před 2 lety +2

    Great video, thank you very much! Exactly what i was searching for :)

  • @oluwaseunife9843
    @oluwaseunife9843 Před 7 měsíci

    thank you for always saving me from confusion

  • @cathymclean2490
    @cathymclean2490 Před 7 měsíci +1

    Not enjoying access to the anatomical models at home and utilizing pictures I took and labeled with my iPad, a lot gets lost in position and translation. So THANK YOU for doing this. What a lifesaver. 😇

    • @AnatomyHero
      @AnatomyHero  Před 7 měsíci

      I'm happy I could help orient you! Good luck in your studies!

  • @99centfacts82
    @99centfacts82 Před rokem +1

    Thank you so much. I don’t know why my anatomy professor has to make everything so fricking complicated. Like just show me the forearm. And name them off. You did a great job thank you

  • @sriyareddy8129
    @sriyareddy8129 Před 3 lety

    This is amazing to remember the muscles!!
    Thank youu😁

  • @benjaminmacdonald7656

    Very good instruction. Thank you.

  • @greciamacias8253
    @greciamacias8253 Před rokem

    I love you for making this video! Anatomy Hero, is accurate!

  • @indaystocome7416
    @indaystocome7416 Před 2 lety

    Thank you you have made this simple and easy to follow

  • @dang7100
    @dang7100 Před 2 lety +1

    This model looks really nice, would be awesome to have while studying

  • @Lqlqllq143
    @Lqlqllq143 Před 2 lety +3

    Wow, thank you! I was searching for hours/days for a video like this!! I love how you added the names to the arm!!!

    • @AnatomyHero
      @AnatomyHero  Před 2 lety

      No problem! Glad you found it helpful!

  • @marcelodeniz3932
    @marcelodeniz3932 Před 3 měsíci

    Awesome channel!

  • @KillerTacos54
    @KillerTacos54 Před rokem

    Amazing! Thanks for this

  • @prettyfaerie7
    @prettyfaerie7 Před rokem

    great video! thank you!

  • @adreanadene799
    @adreanadene799 Před 2 měsíci

    Lifesaver for my Bio 210 class! Thank you ❤

    • @AnatomyHero
      @AnatomyHero  Před 2 měsíci

      You're welcome! If you need a second view, I just made a live action version: czcams.com/video/PngJNAwM1Cs/video.html

  • @anvekarakash
    @anvekarakash Před rokem +1

    This is useful video for 3d artists to understand superficial muscles...

  • @augustinobinoy
    @augustinobinoy Před 2 lety

    Well explained. Thank you

  • @mengmeng1267
    @mengmeng1267 Před rokem

    Thank you so much , it’s very clear, it helps me a lot !👍👍👍😘

  • @sorinastefan5631
    @sorinastefan5631 Před 2 lety +8

    I'm an art student looking up everything i can to study forearms. Thanks for the great info and refference photos!

    • @AnatomyHero
      @AnatomyHero  Před 2 lety +4

      Ohh, lovely! Glad to know someone is making good use out of it!

    • @jaranis9273
      @jaranis9273 Před 2 lety +1

      @@AnatomyHero Hello again. Do you have videos on the muscles of the forearm in a cadaver?

  • @Brakathor
    @Brakathor Před 10 měsíci

    The flax of tendon crossing over from the bicep has me worried. I feel like I tore that in my left arm, while the main tendon is still attached. Seeing a bulge now where I didn't see one before, and the left bicep seems slightly pitted on the outside, as i flex.

  • @flaminmongrel6955
    @flaminmongrel6955 Před 2 lety

    thank you for this!

  • @diamondlynn
    @diamondlynn Před rokem

    so so helpful, thank you!

  • @19chirag61
    @19chirag61 Před 3 lety +30

    She:Flexor digitorum superficialis is called superficial because.........
    Me:yes yes
    She:its a joke
    5:00

  • @tobytrish1007
    @tobytrish1007 Před 7 měsíci

    I love you so much you saved my life

  • @arecaceae
    @arecaceae Před 2 lety +1

    first grade student in med school... thank you very much 🌟

  • @medicalscience1528
    @medicalscience1528 Před rokem

    thank you so and so much

  • @aeer-mh3fg
    @aeer-mh3fg Před 6 měsíci

    Thanks

  • @mayasteamer3354
    @mayasteamer3354 Před 3 měsíci

    Finally, a video that actually helped!! thank you so much for taking your time. This is appreciated!!

  • @TikenyaRussell
    @TikenyaRussell Před rokem

    Thank you so so much! Keep being great please❤

  • @chariots8x230
    @chariots8x230 Před 3 lety +11

    The muscles of the forearm are definitely some of the most difficult to learn. The types of muscle names that I find the most difficult to learn are muscles that have words like flexor, extensor, longus and brevis in their name. It sounds very unoriginal because many muscles have these words in their name. I find it much easier to learn muscles that have more original names, such as gracilis and sartorius.

    • @AnatomyHero
      @AnatomyHero  Před 3 lety +17

      Try to tie the logic of the name to the location/appearance! For example...all flexors are on the palm side and the extensors are on the posterior side... the naming pattern for them is action + body part doing the action + word to differentiate it from a muscle with the first two words in common. A fourth word is added if two muscles have the first three words in common.
      So...extensor digitorum...extends the digits
      Flexor carpi radialis...flexes wrist and we need the radialis part to distinguish it from it's friend the flexor carpi ulnaris.
      Extensor carpi ulnaris
      Extensor carpi radialis brevis
      Extensor carpi radialis longus
      We add the fourth word to tell the pair apart...brevis is always the smaller muscle and longus the bigger!
      Once your brain sees the pattern of it, it's not so bad! Just always pay attention to where the are going to (for example... Don't confuse the pronator teres with one of the flexors... The pronator teres is clearly not traveling to the wrist so it cannot flex the wrist)
      Good luck in your studies!

    • @chariots8x230
      @chariots8x230 Před 3 lety +1

      @@AnatomyHero Thank you very much for the tips! I made note of them so I can take them into consideration when I go back to studying.

  • @batman28996
    @batman28996 Před rokem +2

    I'm not even a medical student. I am just interested in arms muscles

  • @jd1540
    @jd1540 Před 3 lety +1

    Was searching for such video from long time great work 🙌🏻 please become my university’s anatomy professor .

    • @AnatomyHero
      @AnatomyHero  Před 3 lety

      Thank you for taking the time to leave a nice comment! I am happy it was helpful!

  • @michelleblack3952
    @michelleblack3952 Před 5 měsíci

    Thank u , you saved my life and grades 😂😂😂❤️

  • @easy-peasy9906
    @easy-peasy9906 Před měsícem

    superb❤

  • @user-gd2ee5fz7g
    @user-gd2ee5fz7g Před 6 měsíci

    I wanna see something for you doctor I'm Muslim and l study medicine so your video is the best as long as I have ever seen thank you so much😊.

  • @Mr.SirMan
    @Mr.SirMan Před 2 měsíci

    Does anyone have an idea of how often the palmaris longus is causing carpal tunnel symptoms?

  • @aihammahdi8698
    @aihammahdi8698 Před 2 lety

    you are hero

  • @TheGripMuse
    @TheGripMuse Před 2 lety +2

    I'm here studying forearms to learn how they function and how to more effectively work them for Hypertrophy and strength

  • @brentbel1348
    @brentbel1348 Před rokem

    I needed this for armwrestling!!

  • @richarddekoa7657
    @richarddekoa7657 Před rokem

    yohh this fire fr

  • @mro4ts457
    @mro4ts457 Před 9 měsíci

    I’m not here as a student necessarily, but I recently bought an ice cream parlor and my scooping forearm (middle of the underneath of my forearm, down by my wrist) has been killing me lately.
    Thought I would look into how I’m screwing up my wrist and how not to hurt myself there again.
    So thank you for posting!

  • @thatone861
    @thatone861 Před 2 lety +3

    Is it just me, or did she not mention the "extensor ulinaris calparsoniom longussaurus brachii"?

  • @omarkhaled1209
    @omarkhaled1209 Před 2 lety +2

    Please explain origin, Insertion, Action and nerve supply for these muscles and thanks alot 🧡

  • @jewels2113
    @jewels2113 Před 8 měsíci

    I wish you were able to make these videos on the actual cadaver because it is SO DIFFERENT looking at this and going into wet lab and each cadaver looks different as well and k feel so lost 😭😭😭

    • @AnatomyHero
      @AnatomyHero  Před 8 měsíci +1

      I'm sorry to hear you're having a hard time! I'm sure you're not the only one...wish I could help you out but unfortunately I have neither the materials nor the expertise.
      The only piece of general advice I can give you is maybe pay less attention to what the muscle looks like and more attention to where it's tendon is inserting/it's relative position to other muscles...and always talk yourself through it...like... "I know this is the flexor carpi ulnaris because it's inserting onto the front pinky side of the hand, so this muscle right next to it that inserts onto the dorsal pinky side is the extensor carpi ulnaris..."
      Sorry if thats not helpful for your specific situation, but it's all I've got! Best of luck to you in your studies!

  • @JoeMama-bd2io
    @JoeMama-bd2io Před 2 lety

    I’m trying to find these muscles but I can’t find them because I have now discovered I’m weak

  • @skefsongames
    @skefsongames Před rokem

    Please tell me why it's called superficialis, the audio cuts out

    • @AnatomyHero
      @AnatomyHero  Před rokem

      It's the flexor digitorum superficialis because it's superficial to the flexor digitorum profundus (profundus means deep, as in the word "profound")
      My apologies about the audio, this was before I realized that if you record the audio directly into PowerPoint the audio takes a second to start again when switching slides 😑

  • @TrendTrove171
    @TrendTrove171 Před 2 lety

    I think memorizing these muscles are worse than if we just didnt have these muscles at all lol

  • @user-tp3ij4fe5h
    @user-tp3ij4fe5h Před 3 lety +4

    Very useful masha alla

    • @AnatomyHero
      @AnatomyHero  Před 3 lety

      I'm glad to know it was helpful! I have other muscle videos if you need them: czcams.com/play/PLBM7jL93Kc2TMpyo7eNNzO0ug-mjpm5vM.html
      Good luck in your studies!

    • @erikh3rnand324
      @erikh3rnand324 Před 2 lety

      pleasevjust be quiet little man

  • @AdrianGarcia-ww1ik
    @AdrianGarcia-ww1ik Před rokem

    what about the extensor digiti minimii??

    • @AnatomyHero
      @AnatomyHero  Před rokem +1

      Right in between the extensor digitorum and extensor carpi ulnaris (I made these videos for a specific school, and that wasn't in the curriculum for whatever reason)

    • @AdrianGarcia-ww1ik
      @AdrianGarcia-ww1ik Před rokem

      Ah ok. Thanks for clarifying. As you can imagine, I can’t bring the model arm home to be more familiar away from anatomy class, so you’ve been a major gap filler. Thank you.

  • @thecuz2798
    @thecuz2798 Před rokem

    What about the extension digiti minnime?

    • @AnatomyHero
      @AnatomyHero  Před rokem +1

      At the time I made this it wasn't included in the curriculum at the school I make these for....but it's in between the extensor digitorum and the extensor carpi ulnaris

    • @thecuz2798
      @thecuz2798 Před rokem

      @@AnatomyHero don't get me wrong this video was very helpful. I just didn't realize there were more muscles till I watched another video

  • @amsgaming2419
    @amsgaming2419 Před 2 lety

    You missed a lot of muscles like pronator quadtratus and anconeus etc. Anyways the explanation was quite simple and understandable.

    • @AnatomyHero
      @AnatomyHero  Před 2 lety +4

      Yes, definitely don't count on me to be completely comprehensive! The primary reason I started making these videos was to help students at my school who have less time to study because they work full-time or have kids..so sometimes I skip things intentionally when they are not part of the curriculum, or if they aren't visible on the model (ie pronator quadratus), or based on functional relevance (I skipped the anconeus because it doesn't move the forearm).

  • @syedamarhaba112
    @syedamarhaba112 Před 10 měsíci

    Today is my anatomy viva please pray for me

  • @namename4804
    @namename4804 Před 2 měsíci +1

    Bruuuu why does the video randomly cut out when your about to explain flexor digitorum superficialis 😭😭

    • @AnatomyHero
      @AnatomyHero  Před 2 měsíci

      Back in those days I didn't realize that PPT audio takes a second to pick back up when you're changing slides. Basically it's the superficialis because there's an even deeper one (flexor digitorum profundus). Profundus = deep

    • @AnatomyHero
      @AnatomyHero  Před 2 měsíci

      I also recently did a live action version if you think you'd benefit from another angle: czcams.com/video/PngJNAwM1Cs/video.html

    • @namename4804
      @namename4804 Před 2 měsíci

      @@AnatomyHero thanks g

  • @Drjack96
    @Drjack96 Před 2 lety

    1.25x..thankyou

  • @player._910
    @player._910 Před rokem

    What we call the group of muscles in the FOREARMS
    Because it's called CALF at FORELEGS

    • @AnatomyHero
      @AnatomyHero  Před rokem

      No special name... We just say forearm muscles!

  • @Ilillilllliliiii
    @Ilillilllliliiii Před 7 měsíci

    it would be much better if the voice was louder...

    • @AnatomyHero
      @AnatomyHero  Před 7 měsíci +1

      Sorry if you're having trouble hearing... you might want to try a different device/check your volume settings because opening it on my phone and turning it up all the way it was pretty loud.
      I am planning on refilming a video on this topic soon, though, so hopefully that'll work out for you even if this doesn't!

    • @Ilillilllliliiii
      @Ilillilllliliiii Před 7 měsíci

      @@AnatomyHero It is okay with the cellphone but very small, especially when I play it on a laptop. but I really like your videos (Histology helped me a lot though) so No offense, just a suggestion. Thank you for the good videos.:D

    • @AnatomyHero
      @AnatomyHero  Před 7 měsíci +1

      @@Ilillilllliliiii no offense taken, I'm always open to feedback! Happy to hear you find my videos helpful, good luck in your studies!

  • @krishtayal
    @krishtayal Před 2 lety

    You’re my new crush. Ain’t even lying. 🤓

  • @abdulhalim4778
    @abdulhalim4778 Před 8 měsíci

    this is a boring class feels sleepy non energetic